Chris Thompson - Workout Wizard - Interactive Fitness

Workout Wizard
August 2021

Teams Riders

Teams
Riders

Info

Workout Wizard
August 2021

Chris Thompson

Anytime Fitness - Vestavia Hills 60-69

60-69

# 6 of 13,442

2.19:21:32 Time

# 6

of 13,442 Riders

2.19:21:32

Time

Challenge Totals

Miles	0
Calories	36,916
Score	215,059,330

Timeline

August 31, 2021

54.62 Miles

1,994 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

2,360,350 points

2,360,350

40:00

10.42

15.6

394

150

95

Animal Adventure - Tactics - 45 Min

2,541,270 points

2,541,270

45:00

10.74

14.3

380

125

89

Animal Adventure - Tactics - 45 Min

2,432,960 points

2,432,960

45:00

10.62

14.1

367

120

86

Animal Adventure - Tactics - 45 Min

2,540,610 points

2,540,610

45:00

11.01

14.7

388

129

90

Animal Adventure - Tactics - 45 Min

2,711,980 points

2,711,980

45:00

11.83

15.8

465

157

98
August 30, 2021

52.00 Miles

1,985 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

418,480 points

418,480

5:00

1.42

17.1

61

188

109

Animal Adventure - Tactics - 5 Min

441,850 points

441,850

5:00

1.38

16.6

59

182

109

Animal Adventure - Tactics - 5 Min

413,140 points

413,140

5:00

1.43

17.2

61

192

108

Animal Adventure - Tactics - 5 Min

424,870 points

424,870

5:00

1.4

16.8

57

176

105

Animal Adventure - Tactics - 5 Min

414,600 points

414,600

5:00

1.36

16.4

53

163

103

Animal Adventure - Tactics - 5 Min

373,970 points

373,970

5:00

1.33

16.0

54

164

100

Animal Adventure - Speed - 5 Min

29,090 points

29,090

1:15

0.35

17.2

14

180

103

Animal Adventure - Tactics - 40 Min

2,476,590 points

2,476,590

40:00

10.34

15.5

404

153

100

Animal Adventure - Tactics - 45 Min

2,458,980 points

2,458,980

45:00

10.22

13.6

346

112

87

Animal Adventure - Tactics - 45 Min

2,592,000 points

2,592,000

45:00

11.22

15.0

426

142

93

Animal Adventure - Tactics - 45 Min

2,723,320 points

2,723,320

45:00

11.55

15.4

450

151

95
August 29, 2021

16.46 Miles

585 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,715,950 points

1,715,950

30:00

7.16

14.3

258

127

93

Animal Adventure - Tactics - 40 Min

2,095,130 points

2,095,130

40:00

9.3

13.9

327

120

92
August 28, 2021

45.30 Miles

1,688 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,559,630 points

1,559,630

25:00

6.22

14.9

239

144

104

Animal Adventure - Tactics - 10 Min

586,240 points

586,240

10:00

2.2

13.3

77

106

106

Animal Adventure - Tactics - 15 Min

452,910 points

452,910

15:00

3.12

12.5

94

83

105

Animal Adventure - Tactics - 45 Min

2,618,690 points

2,618,690

45:00

11.2

14.9

415

138

98

Animal Adventure - Tactics - 45 Min

2,533,640 points

2,533,640

45:00

11.13

14.8

421

140

97

Animal Adventure - Tactics - 45 Min

2,672,520 points

2,672,520

45:00

11.43

15.2

442

149

98
August 27, 2021

52.71 Miles

1,834 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 45 Min

2,426,530 points

2,426,530

45:00

10.68

14.2

370

122

91

Animal Adventure - Tactics - 45 Min

2,416,930 points

2,416,930

45:00

10.48

14.0

368

120

93

Animal Adventure - Tactics - 45 Min

2,512,010 points

2,512,010

45:00

10.76

14.4

386

127

96

Animal Adventure - Tactics - 45 Min

2,373,870 points

2,373,870

45:00

10.54

14.0

364

119

94

Animal Adventure - Tactics - 45 Min

2,521,510 points

2,521,510

45:00

10.25

13.7

346

112

94
August 26, 2021

59.97 Miles

2,190 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,398,400 points

1,398,400

30:00

7.17

14.3

238

118

92

Animal Adventure - Tactics - 30 Min

1,508,560 points

1,508,560

30:00

7.57

15.1

270

136

93

Animal Adventure - Tactics - 30 Min

1,567,380 points

1,567,380

30:00

7.78

15.6

287

146

93

Animal Adventure - Tactics - 15 Min

920,000 points

920,000

15:00

3.94

15.8

149

152

110

Animal Adventure - Tactics - 40 Min

2,077,010 points

2,077,010

40:00

9.77

14.6

342

128

92

Animal Adventure - Tactics - 45 Min

2,650,130 points

2,650,130

45:00

12.11

16.1

465

159

104

Animal Adventure - Tactics - 45 Min

2,604,360 points

2,604,360

45:00

11.63

15.5

439

149

107
August 25, 2021

47.30 Miles

1,739 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,338,250 points

1,338,250

25:00

6.41

15.4

236

143

96

Animal Adventure - Tactics - 30 Min

1,631,330 points

1,631,330

30:00

7.79

15.6

290

147

96

Animal Adventure - Tactics - 15 Min

833,440 points

833,440

15:00

3.49

13.9

112

110

93

Animal Adventure - Tactics - 15 Min

925,080 points

925,080

15:00

4.02

16.1

157

161

106

Animal Adventure - Tactics - 20 Min

1,145,430 points

1,145,430

20:00

5.2

15.6

191

146

97

Animal Adventure - Tactics - 35 Min

1,845,270 points

1,845,270

35:00

8.7

14.9

316

136

96

Animal Adventure - Tactics - 45 Min

2,415,160 points

2,415,160

45:00

11.69

15.6

437

148

104
August 24, 2021

53.51 Miles

1,971 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,630,340 points

1,630,340

30:00

7.83

15.7

290

147

95

Animal Adventure - Tactics - 15 Min

691,970 points

691,970

15:00

3.23

12.9

101

96

89

Animal Adventure - Tactics - 20 Min

1,125,950 points

1,125,950

20:00

5.12

15.4

191

145

105

Animal Adventure - Tactics - 35 Min

1,796,740 points

1,796,740

35:00

9.13

15.7

340

148

96

Animal Adventure - Tactics - 35 Min

1,914,250 points

1,914,250

35:00

8.75

15.0

312

134

99

Animal Adventure - Tactics - 35 Min

2,057,610 points

2,057,610

35:00

9.23

15.8

354

154

103

Animal Adventure - Tactics - 40 Min

2,252,270 points

2,252,270

40:00

10.22

15.3

383

145

98
August 23, 2021

38.19 Miles

1,420 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,414,230 points

1,414,230

25:00

6.84

16.4

266

164

105

Animal Adventure - Tactics - 30 Min

1,456,640 points

1,456,640

30:00

7.43

14.9

251

126

97

Animal Adventure - Tactics - 30 Min

1,567,530 points

1,567,530

30:00

7.91

15.8

293

150

101

Animal Adventure - Tactics - 30 Min

1,579,890 points

1,579,890

30:00

7.92

15.8

298

152

100

Animal Adventure - Tactics - 30 Min

1,734,840 points

1,734,840

30:00

8.03

16.1

311

159

102

Animal Adventure - Speed - 5 Min

1,500 points

1,500

0:17

0.06

11.7

1

73

88
August 22, 2021

19.14 Miles

695 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,269,200 points

1,269,200

25:00

6.39

15.4

227

138

101

Animal Adventure - Tactics - 25 Min

1,371,470 points

1,371,470

25:00

6.47

15.5

240

146

101

Animal Adventure - Tactics - 25 Min

1,347,820 points

1,347,820

25:00

6.28

15.1

228

138

98
August 21, 2021

39.12 Miles

1,465 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,299,800 points

1,299,800

25:00

6.33

15.2

223

135

100

Animal Adventure - Tactics - 25 Min

1,347,090 points

1,347,090

25:00

6.66

16.0

245

150

103

Animal Adventure - Tactics - 25 Min

1,329,610 points

1,329,610

25:00

6.49

15.6

249

151

102

Animal Adventure - Tactics - 25 Min

1,316,410 points

1,316,410

25:00

6.36

15.3

236

143

101

Animal Adventure - Tactics - 25 Min

1,294,410 points

1,294,410

25:00

6.3

15.1

230

139

100

Animal Adventure - Tactics - 25 Min

1,401,620 points

1,401,620

25:00

6.98

16.8

282

175

109
August 20, 2021

53.23 Miles

1,944 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,424,660 points

1,424,660

30:00

7.08

14.2

234

116

94

Animal Adventure - Tactics - 30 Min

1,588,560 points

1,588,560

30:00

7.83

15.7

291

148

101

Animal Adventure - Tactics - 30 Min

1,476,520 points

1,476,520

30:00

7.63

15.3

283

143

102

Animal Adventure - Tactics - 35 Min

1,736,730 points

1,736,730

35:00

9.05

15.5

342

149

100

Animal Adventure - Tactics - 40 Min

2,169,250 points

2,169,250

40:00

10.27

15.4

387

147

110

Animal Adventure - Tactics - 45 Min

2,297,340 points

2,297,340

45:00

11.37

15.1

407

137

105
August 19, 2021

54.02 Miles

1,981 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,384,040 points

1,384,040

25:00

6.49

15.6

240

147

103

Animal Adventure - Tactics - 25 Min

1,282,370 points

1,282,370

25:00

6.35

15.3

229

139

102

Animal Adventure - Tactics - 20 Min

1,100,770 points

1,100,770

20:00

5.06

15.2

177

134

98

Animal Adventure - Tactics - 20 Min

1,183,050 points

1,183,050

20:00

5.33

16.0

203

156

103

Animal Adventure - Tactics - 20 Min

1,089,920 points

1,089,920

20:00

5.2

15.6

192

147

104

Animal Adventure - Tactics - 20 Min

1,102,100 points

1,102,100

20:00

5.37

16.1

206

159

105

Animal Adventure - Tactics - 40 Min

2,178,740 points

2,178,740

40:00

10.39

15.6

385

146

105

Animal Adventure - Tactics - 40 Min

2,058,880 points

2,058,880

40:00

9.83

14.7

349

131

103
August 18, 2021

30.54 Miles

1,202 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,510,230 points

1,510,230

25:00

7.14

17.1

292

182

111

Animal Adventure - Tactics - 25 Min

1,365,830 points

1,365,830

25:00

6.74

16.2

268

166

110

Animal Adventure - Tactics - 25 Min

1,434,220 points

1,434,220

25:00

6.75

16.2

275

169

112

Animal Adventure - Tactics - 25 Min

1,298,430 points

1,298,430

25:00

6.57

15.8

257

157

109

Animal Adventure - Tactics - 15 Min

833,900 points

833,900

15:00

3.34

13.4

110

101

99
August 17, 2021

22.05 Miles

826 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

2,198,050 points

2,198,050

40:00

10.32

15.5

387

147

102

Animal Adventure - Tactics - 45 Min

2,475,610 points

2,475,610

45:00

11.73

15.6

439

149

100
August 16, 2021

29.17 Miles

1,038 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

1,121,530 points

1,121,530

40:00

8.16

12.2

251

87

157

Animal Adventure - Tactics - 40 Min

2,224,270 points

2,224,270

40:00

10.54

15.8

396

151

102

Animal Adventure - Tactics - 40 Min

2,207,550 points

2,207,550

40:00

10.47

15.7

391

150

102
August 15, 2021

17.74 Miles

636 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,551,080 points

1,551,080

30:00

7.49

15.0

265

133

102

Animal Adventure - Tactics - 40 Min

2,175,090 points

2,175,090

40:00

10.25

15.4

371

141

103
August 14, 2021

33.72 Miles

1,202 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,475,740 points

1,475,740

30:00

7.49

15.0

263

133

100

Animal Adventure - Tactics - 20 Min

937,000 points

937,000

20:00

4.37

13.1

140

96

107

Animal Adventure - Tactics - 40 Min

2,206,780 points

2,206,780

40:00

10.27

15.4

379

144

103

Animal Adventure - Tactics - 45 Min

2,449,690 points

2,449,690

45:00

11.59

15.4

420

142

102
August 13, 2021

20.41 Miles

739 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,364,680 points

1,364,680

25:00

6.5

15.6

233

142

97

Animal Adventure - Tactics - 15 Min

880,960 points

880,960

15:00

3.75

15.0

136

137

97

Animal Adventure - Tactics - 40 Min

2,105,870 points

2,105,870

40:00

10.16

15.2

370

140

97
August 12, 2021

21.83 Miles

795 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,308,780 points

1,308,780

25:00

6.38

15.3

227

138

98

Animal Adventure - Tactics - 20 Min

1,141,150 points

1,141,150

20:00

5.06

15.2

183

139

100

Animal Adventure - Tactics - 40 Min

2,223,320 points

2,223,320

40:00

10.39

15.6

385

147

97
August 11, 2021

20.83 Miles

768 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

2,148,130 points

2,148,130

40:00

10.38

15.6

377

144

97

Animal Adventure - Tactics - 40 Min

2,249,870 points

2,249,870

40:00

10.45

15.7

391

149

96
August 10, 2021

20.88 Miles

767 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 35 Min

1,738,430 points

1,738,430

35:00

9

15.4

330

143

94

Animal Adventure - Tactics - 45 Min

2,455,390 points

2,455,390

45:00

11.88

15.8

437

149

95
August 9, 2021

22.69 Miles

815 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 45 Min

2,294,200 points

2,294,200

45:00

11.31

15.1

400

134

92

Animal Adventure - Tactics - 45 Min

2,434,770 points

2,434,770

45:00

11.38

15.2

415

140

91
August 8, 2021

22.05 Miles

712 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,425,470 points

1,425,470

30:00

6.96

13.9

235

109

104

Animal Adventure - Tactics - 30 Min

1,321,710 points

1,321,710

30:00

6.83

13.7

225

104

105

Animal Adventure - Tactics - 40 Min

1,113,100 points

1,113,100

40:00

8.26

12.4

252

88

179
August 7, 2021

34.45 Miles

1,293 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 15 Min

903,200 points

903,200

15:00

3.86

15.4

134

136

96

Animal Adventure - Tactics - 15 Min

953,450 points

953,450

15:00

4.19

16.8

162

169

102

Animal Adventure - Tactics - 20 Min

1,142,030 points

1,142,030

20:00

5.38

16.1

207

160

100

Animal Adventure - Tactics - 20 Min

1,162,240 points

1,162,240

20:00

5.39

16.2

208

160

99

Animal Adventure - Tactics - 20 Min

1,135,840 points

1,135,840

20:00

5.5

16.5

216

167

105

Animal Adventure - Tactics - 40 Min

2,032,710 points

2,032,710

40:00

10.13

15.2

366

138

92
August 6, 2021

22.41 Miles

778 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 45 Min

2,338,200 points

2,338,200

45:00

11.2

14.9

383

128

94

Animal Adventure - Tactics - 45 Min

2,304,490 points

2,304,490

45:00

11.21

14.9

395

132

93
August 5, 2021

23.02 Miles

890 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

2,322,990 points

2,322,990

40:00

11.03

16.5

435

168

97

Animal Adventure - Tactics - 45 Min

2,496,410 points

2,496,410

45:00

11.99

16.0

455

155

97
August 4, 2021

18.09 Miles

602 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 35 Min

1,753,120 points

1,753,120

35:00

8.38

14.4

282

120

90

Animal Adventure - Tactics - 40 Min

2,110,680 points

2,110,680

40:00

9.71

14.6

320

120

91
August 3, 2021

25.59 Miles

863 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

1,340,730 points

1,340,730

25:00

6.39

15.3

228

139

103

Animal Adventure - Speed - 40 Min

826,570 points

826,570

40:00

6.85

10.3

206

65

166

Animal Adventure - Tactics - 15 Min

813,880 points

813,880

15:00

3.37

13.5

110

101

104

Animal Adventure - Tactics - 15 Min

897,570 points

897,570

15:00

3.81

15.3

137

139

102

Animal Adventure - Tactics - 20 Min

1,100,080 points

1,100,080

20:00

5.17

15.5

182

139

103
August 2, 2021

19.96 Miles

749 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 35 Min

1,860,970 points

1,860,970

35:00

9.39

16.1

357

157

106

Animal Adventure - Tactics - 40 Min

2,228,060 points

2,228,060

40:00

10.57

15.9

392

151

103
August 1, 2021

21.49 Miles

682 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,391,980 points

1,391,980

30:00

6.73

13.5

219

101

102

Animal Adventure - Speed - 40 Min

759,890 points

759,890

40:00

6.77

10.1

196

61

144

Animal Adventure - Tactics - 35 Min

1,539,870 points

1,539,870

35:00

7.99

13.7

267

106

105
August 31, 2021

0.0

Miles

1,994

Calories

12,587,170

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

2,360,350 points

15.6

MPH

150

Watts

394

Calories

Animal Adventure - Tactics - 45 Min

2,541,270 points

14.3

MPH

125

Watts

380

Calories

Animal Adventure - Tactics - 45 Min

2,432,960 points

14.1

MPH

120

Watts

367

Calories

Animal Adventure - Tactics - 45 Min

2,540,610 points

14.7

MPH

129

Watts

388

Calories

Animal Adventure - Tactics - 45 Min

2,711,980 points

15.8

MPH

157

Watts

465

Calories
August 30, 2021

0.0

Miles

1,985

Calories

12,766,890

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

418,480 points

17.1

MPH

188

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

441,850 points

16.6

MPH

182

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

413,140 points

17.2

MPH

192

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

424,870 points

16.8

MPH

176

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

414,600 points

16.4

MPH

163

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

373,970 points

16.0

MPH

164

Watts

54

Calories

Animal Adventure - Speed - 5 Min

29,090 points

17.2

MPH

180

Watts

14

Calories

Animal Adventure - Tactics - 40 Min

2,476,590 points

15.5

MPH

153

Watts

404

Calories

Animal Adventure - Tactics - 45 Min

2,458,980 points

13.6

MPH

112

Watts

346

Calories

Animal Adventure - Tactics - 45 Min

2,592,000 points

15.0

MPH

142

Watts

426

Calories

Animal Adventure - Tactics - 45 Min

2,723,320 points

15.4

MPH

151

Watts

450

Calories
August 29, 2021

0.0

Miles

585

Calories

3,811,080

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,715,950 points

14.3

MPH

127

Watts

258

Calories

Animal Adventure - Tactics - 40 Min

2,095,130 points

13.9

MPH

120

Watts

327

Calories
August 28, 2021

0.0

Miles

1,688

Calories

10,423,630

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,559,630 points

14.9

MPH

144

Watts

239

Calories

Animal Adventure - Tactics - 10 Min

586,240 points

13.3

MPH

106

Watts

77

Calories

Animal Adventure - Tactics - 15 Min

452,910 points

12.5

MPH

83

Watts

94

Calories

Animal Adventure - Tactics - 45 Min

2,618,690 points

14.9

MPH

138

Watts

415

Calories

Animal Adventure - Tactics - 45 Min

2,533,640 points

14.8

MPH

140

Watts

421

Calories

Animal Adventure - Tactics - 45 Min

2,672,520 points

15.2

MPH

149

Watts

442

Calories
August 27, 2021

0.0

Miles

1,834

Calories

12,250,850

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 45 Min

2,426,530 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Tactics - 45 Min

2,416,930 points

14.0

MPH

120

Watts

368

Calories

Animal Adventure - Tactics - 45 Min

2,512,010 points

14.4

MPH

127

Watts

386

Calories

Animal Adventure - Tactics - 45 Min

2,373,870 points

14.0

MPH

119

Watts

364

Calories

Animal Adventure - Tactics - 45 Min

2,521,510 points

13.7

MPH

112

Watts

346

Calories
August 26, 2021

0.0

Miles

2,190

Calories

12,725,840

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,398,400 points

14.3

MPH

118

Watts

238

Calories

Animal Adventure - Tactics - 30 Min

1,508,560 points

15.1

MPH

136

Watts

270

Calories

Animal Adventure - Tactics - 30 Min

1,567,380 points

15.6

MPH

146

Watts

287

Calories

Animal Adventure - Tactics - 15 Min

920,000 points

15.8

MPH

152

Watts

149

Calories

Animal Adventure - Tactics - 40 Min

2,077,010 points

14.6

MPH

128

Watts

342

Calories

Animal Adventure - Tactics - 45 Min

2,650,130 points

16.1

MPH

159

Watts

465

Calories

Animal Adventure - Tactics - 45 Min

2,604,360 points

15.5

MPH

149

Watts

439

Calories
August 25, 2021

0.0

Miles

1,739

Calories

10,133,960

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,338,250 points

15.4

MPH

143

Watts

236

Calories

Animal Adventure - Tactics - 30 Min

1,631,330 points

15.6

MPH

147

Watts

290

Calories

Animal Adventure - Tactics - 15 Min

833,440 points

13.9

MPH

110

Watts

112

Calories

Animal Adventure - Tactics - 15 Min

925,080 points

16.1

MPH

161

Watts

157

Calories

Animal Adventure - Tactics - 20 Min

1,145,430 points

15.6

MPH

146

Watts

191

Calories

Animal Adventure - Tactics - 35 Min

1,845,270 points

14.9

MPH

136

Watts

316

Calories

Animal Adventure - Tactics - 45 Min

2,415,160 points

15.6

MPH

148

Watts

437

Calories
August 24, 2021

0.0

Miles

1,971

Calories

11,469,130

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,630,340 points

15.7

MPH

147

Watts

290

Calories

Animal Adventure - Tactics - 15 Min

691,970 points

12.9

MPH

96

Watts

101

Calories

Animal Adventure - Tactics - 20 Min

1,125,950 points

15.4

MPH

145

Watts

191

Calories

Animal Adventure - Tactics - 35 Min

1,796,740 points

15.7

MPH

148

Watts

340

Calories

Animal Adventure - Tactics - 35 Min

1,914,250 points

15.0

MPH

134

Watts

312

Calories

Animal Adventure - Tactics - 35 Min

2,057,610 points

15.8

MPH

154

Watts

354

Calories

Animal Adventure - Tactics - 40 Min

2,252,270 points

15.3

MPH

145

Watts

383

Calories
August 23, 2021

0.0

Miles

1,420

Calories

7,754,630

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,414,230 points

16.4

MPH

164

Watts

266

Calories

Animal Adventure - Tactics - 30 Min

1,456,640 points

14.9

MPH

126

Watts

251

Calories

Animal Adventure - Tactics - 30 Min

1,567,530 points

15.8

MPH

150

Watts

293

Calories

Animal Adventure - Tactics - 30 Min

1,579,890 points

15.8

MPH

152

Watts

298

Calories

Animal Adventure - Tactics - 30 Min

1,734,840 points

16.1

MPH

159

Watts

311

Calories

Animal Adventure - Speed - 5 Min

1,500 points

11.7

MPH

73

Watts

1

Calories
August 22, 2021

0.0

Miles

695

Calories

3,988,490

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,269,200 points

15.4

MPH

138

Watts

227

Calories

Animal Adventure - Tactics - 25 Min

1,371,470 points

15.5

MPH

146

Watts

240

Calories

Animal Adventure - Tactics - 25 Min

1,347,820 points

15.1

MPH

138

Watts

228

Calories
August 21, 2021

0.0

Miles

1,465

Calories

7,988,940

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,299,800 points

15.2

MPH

135

Watts

223

Calories

Animal Adventure - Tactics - 25 Min

1,347,090 points

16.0

MPH

150

Watts

245

Calories

Animal Adventure - Tactics - 25 Min

1,329,610 points

15.6

MPH

151

Watts

249

Calories

Animal Adventure - Tactics - 25 Min

1,316,410 points

15.3

MPH

143

Watts

236

Calories

Animal Adventure - Tactics - 25 Min

1,294,410 points

15.1

MPH

139

Watts

230

Calories

Animal Adventure - Tactics - 25 Min

1,401,620 points

16.8

MPH

175

Watts

282

Calories
August 20, 2021

0.0

Miles

1,944

Calories

10,693,060

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,424,660 points

14.2

MPH

116

Watts

234

Calories

Animal Adventure - Tactics - 30 Min

1,588,560 points

15.7

MPH

148

Watts

291

Calories

Animal Adventure - Tactics - 30 Min

1,476,520 points

15.3

MPH

143

Watts

283

Calories

Animal Adventure - Tactics - 35 Min

1,736,730 points

15.5

MPH

149

Watts

342

Calories

Animal Adventure - Tactics - 40 Min

2,169,250 points

15.4

MPH

147

Watts

387

Calories

Animal Adventure - Tactics - 45 Min

2,297,340 points

15.1

MPH

137

Watts

407

Calories
August 19, 2021

0.0

Miles

1,981

Calories

11,379,870

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,384,040 points

15.6

MPH

147

Watts

240

Calories

Animal Adventure - Tactics - 25 Min

1,282,370 points

15.3

MPH

139

Watts

229

Calories

Animal Adventure - Tactics - 20 Min

1,100,770 points

15.2

MPH

134

Watts

177

Calories

Animal Adventure - Tactics - 20 Min

1,183,050 points

16.0

MPH

156

Watts

203

Calories

Animal Adventure - Tactics - 20 Min

1,089,920 points

15.6

MPH

147

Watts

192

Calories

Animal Adventure - Tactics - 20 Min

1,102,100 points

16.1

MPH

159

Watts

206

Calories

Animal Adventure - Tactics - 40 Min

2,178,740 points

15.6

MPH

146

Watts

385

Calories

Animal Adventure - Tactics - 40 Min

2,058,880 points

14.7

MPH

131

Watts

349

Calories
August 18, 2021

0.0

Miles

1,202

Calories

6,442,610

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,510,230 points

17.1

MPH

182

Watts

292

Calories

Animal Adventure - Tactics - 25 Min

1,365,830 points

16.2

MPH

166

Watts

268

Calories

Animal Adventure - Tactics - 25 Min

1,434,220 points

16.2

MPH

169

Watts

275

Calories

Animal Adventure - Tactics - 25 Min

1,298,430 points

15.8

MPH

157

Watts

257

Calories

Animal Adventure - Tactics - 15 Min

833,900 points

13.4

MPH

101

Watts

110

Calories
August 17, 2021

0.0

Miles

826

Calories

4,673,660

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

2,198,050 points

15.5

MPH

147

Watts

387

Calories

Animal Adventure - Tactics - 45 Min

2,475,610 points

15.6

MPH

149

Watts

439

Calories
August 16, 2021

0.0

Miles

1,038

Calories

5,553,350

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

1,121,530 points

12.2

MPH

87

Watts

251

Calories

Animal Adventure - Tactics - 40 Min

2,224,270 points

15.8

MPH

151

Watts

396

Calories

Animal Adventure - Tactics - 40 Min

2,207,550 points

15.7

MPH

150

Watts

391

Calories
August 15, 2021

0.0

Miles

636

Calories

3,726,170

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,551,080 points

15.0

MPH

133

Watts

265

Calories

Animal Adventure - Tactics - 40 Min

2,175,090 points

15.4

MPH

141

Watts

371

Calories
August 14, 2021

0.0

Miles

1,202

Calories

7,069,210

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,475,740 points

15.0

MPH

133

Watts

263

Calories

Animal Adventure - Tactics - 20 Min

937,000 points

13.1

MPH

96

Watts

140

Calories

Animal Adventure - Tactics - 40 Min

2,206,780 points

15.4

MPH

144

Watts

379

Calories

Animal Adventure - Tactics - 45 Min

2,449,690 points

15.4

MPH

142

Watts

420

Calories
August 13, 2021

0.0

Miles

739

Calories

4,351,510

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,364,680 points

15.6

MPH

142

Watts

233

Calories

Animal Adventure - Tactics - 15 Min

880,960 points

15.0

MPH

137

Watts

136

Calories

Animal Adventure - Tactics - 40 Min

2,105,870 points

15.2

MPH

140

Watts

370

Calories
August 12, 2021

0.0

Miles

795

Calories

4,673,250

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,308,780 points

15.3

MPH

138

Watts

227

Calories

Animal Adventure - Tactics - 20 Min

1,141,150 points

15.2

MPH

139

Watts

183

Calories

Animal Adventure - Tactics - 40 Min

2,223,320 points

15.6

MPH

147

Watts

385

Calories
August 11, 2021

0.0

Miles

768

Calories

4,398,000

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

2,148,130 points

15.6

MPH

144

Watts

377

Calories

Animal Adventure - Tactics - 40 Min

2,249,870 points

15.7

MPH

149

Watts

391

Calories
August 10, 2021

0.0

Miles

767

Calories

4,193,820

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 35 Min

1,738,430 points

15.4

MPH

143

Watts

330

Calories

Animal Adventure - Tactics - 45 Min

2,455,390 points

15.8

MPH

149

Watts

437

Calories
August 9, 2021

0.0

Miles

815

Calories

4,728,970

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 45 Min

2,294,200 points

15.1

MPH

134

Watts

400

Calories

Animal Adventure - Tactics - 45 Min

2,434,770 points

15.2

MPH

140

Watts

415

Calories
August 8, 2021

0.0

Miles

712

Calories

3,860,280

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,425,470 points

13.9

MPH

109

Watts

235

Calories

Animal Adventure - Tactics - 30 Min

1,321,710 points

13.7

MPH

104

Watts

225

Calories

Animal Adventure - Tactics - 40 Min

1,113,100 points

12.4

MPH

88

Watts

252

Calories
August 7, 2021

0.0

Miles

1,293

Calories

7,329,470

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 15 Min

903,200 points

15.4

MPH

136

Watts

134

Calories

Animal Adventure - Tactics - 15 Min

953,450 points

16.8

MPH

169

Watts

162

Calories

Animal Adventure - Tactics - 20 Min

1,142,030 points

16.1

MPH

160

Watts

207

Calories

Animal Adventure - Tactics - 20 Min

1,162,240 points

16.2

MPH

160

Watts

208

Calories

Animal Adventure - Tactics - 20 Min

1,135,840 points

16.5

MPH

167

Watts

216

Calories

Animal Adventure - Tactics - 40 Min

2,032,710 points

15.2

MPH

138

Watts

366

Calories
August 6, 2021

0.0

Miles

778

Calories

4,642,690

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 45 Min

2,338,200 points

14.9

MPH

128

Watts

383

Calories

Animal Adventure - Tactics - 45 Min

2,304,490 points

14.9

MPH

132

Watts

395

Calories
August 5, 2021

0.0

Miles

890

Calories

4,819,400

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

2,322,990 points

16.5

MPH

168

Watts

435

Calories

Animal Adventure - Tactics - 45 Min

2,496,410 points

16.0

MPH

155

Watts

455

Calories
August 4, 2021

0.0

Miles

602

Calories

3,863,800

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 35 Min

1,753,120 points

14.4

MPH

120

Watts

282

Calories

Animal Adventure - Tactics - 40 Min

2,110,680 points

14.6

MPH

120

Watts

320

Calories
August 3, 2021

0.0

Miles

863

Calories

4,978,830

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

1,340,730 points

15.3

MPH

139

Watts

228

Calories

Animal Adventure - Speed - 40 Min

826,570 points

10.3

MPH

65

Watts

206

Calories

Animal Adventure - Tactics - 15 Min

813,880 points

13.5

MPH

101

Watts

110

Calories

Animal Adventure - Tactics - 15 Min

897,570 points

15.3

MPH

139

Watts

137

Calories

Animal Adventure - Tactics - 20 Min

1,100,080 points

15.5

MPH

139

Watts

182

Calories
August 2, 2021

0.0

Miles

749

Calories

4,089,030

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 35 Min

1,860,970 points

16.1

MPH

157

Watts

357

Calories

Animal Adventure - Tactics - 40 Min

2,228,060 points

15.9

MPH

151

Watts

392

Calories
August 1, 2021

0.0

Miles

682

Calories

3,691,740

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,391,980 points

13.5

MPH

101

Watts

219

Calories

Animal Adventure - Speed - 40 Min

759,890 points

10.1

MPH

61

Watts

196

Calories

Animal Adventure - Tactics - 35 Min

1,539,870 points

13.7

MPH

106

Watts

267

Calories

Workout Wizard August 2021

Conjure Up Some Sweat!

Workout Wizard August 2021

# 6

of 13,442 Riders

2.19:21:32

Time

Challenge Totals

August 31, 2021

54.62 Miles

1,994 Calories

0 Score

August 30, 2021

52.00 Miles

1,985 Calories

0 Score

August 29, 2021

16.46 Miles

585 Calories

0 Score

August 28, 2021

45.30 Miles

1,688 Calories

0 Score

August 27, 2021

52.71 Miles

1,834 Calories

0 Score

August 26, 2021

59.97 Miles

2,190 Calories

0 Score

August 25, 2021

47.30 Miles

1,739 Calories

0 Score

August 24, 2021

53.51 Miles

1,971 Calories

0 Score

August 23, 2021

38.19 Miles

1,420 Calories

0 Score

August 22, 2021

19.14 Miles

695 Calories

0 Score

August 21, 2021

39.12 Miles

1,465 Calories

0 Score

August 20, 2021

53.23 Miles

1,944 Calories

0 Score

August 19, 2021

54.02 Miles

1,981 Calories

0 Score

August 18, 2021

30.54 Miles

1,202 Calories

0 Score

August 17, 2021

22.05 Miles

826 Calories

0 Score

August 16, 2021

29.17 Miles

1,038 Calories

0 Score

August 15, 2021

17.74 Miles

636 Calories

0 Score

August 14, 2021

33.72 Miles

1,202 Calories

0 Score

Workout Wizard
August 2021

Workout Wizard
August 2021