Beth Lucas - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2021

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Dragon Hunter
September 2021

Beth Lucas

ACTS - Manor House 70-79

70-79

# 3,777 of 13,069

0 Dragon Fit

# 3,777

of 13,069 Riders

0

Dragon Fit

Challenge Totals

Miles	95
Calories	2,536
Score	0

Timeline

September 18, 2021

22.05 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:46

2

10:46

2

11.1

51

57

126

Expresso Speedway

3.00 mi in 18:20

3

18:20

3

9.8

74

46

108

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

24

52

115

Rolling Thunder

2.04 mi in 13:24

2

13:24

2.04

9.1

53

45

113

Campus Loop

2.03 mi in 11:51

1

11:51

2.03

10.3

52

53

114

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

55

58

113

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

55

59

118

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

37

53

121

Rabbit Run

2.36 mi in 15:00

1

15:00

2.36

9.4

65

50

106

Mini Mayhem

2.03 mi in 12:44

1

12:44

2.03

9.6

52

47

109

Mini Mayhem

2.03 mi in 12:07

1

12:07

2.03

10.1

53

51

116
September 17, 2021

11.43 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

49

54

114

Rolling Thunder

2.04 mi in 12:21

2

12:21

2.04

9.9

55

52

118

Campus Loop

2.03 mi in 11:29

1

11:29

2.03

10.6

55

58

124

Redwood Dash

3.00 mi in 17:51

2

17:51

3

10.1

74

47

113

Rabbit Run

2.36 mi in 14:34

1

14:34

2.36

9.7

66

53

120
September 16, 2021

11.14 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:41

2

11:41

2

10.3

49

49

123

Expresso Speedway

1.00 mi in 6:44

1

6:44

1

8.9

22

35

116

Rolling Thunder

2.04 mi in 13:32

2

13:32

2.04

9.0

54

44

125

Rolling Thunder

2.04 mi in 13:08

2

13:08

2.04

9.3

54

47

128

Campus Loop

4.06 mi in 25:14

2

25:14

4.06

9.7

104

47

124
September 15, 2021

9.91 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:04

2

11:04

2

10.8

49

53

105

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

24

47

107

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

28

60

115

Campus Loop

2.03 mi in 12:58

1

12:58

2.03

9.4

52

45

105

Redwood Dash

1.50 mi in 8:45

1

8:45

1.5

10.3

37

49

111

Rabbit Run

2.36 mi in 14:18

1

14:18

2.36

9.9

67

56

114
September 14, 2021

10.95 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

53

61

117

Rolling Thunder

3.06 mi in 17:53

3

17:53

3.06

10.3

85

57

120

Campus Loop

2.03 mi in 11:35

1

11:35

2.03

10.5

54

57

118

Redwood Dash

1.50 mi in 8:48

1

8:48

1.5

10.2

37

48

112

Rabbit Run

2.36 mi in 14:45

1

14:45

2.36

9.6

66

53

114
September 13, 2021

10.85 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:23

2

11:23

2

10.5

53

55

112

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

25

55

124

Rolling Thunder

3.06 mi in 17:36

3

17:36

3.06

10.4

86

59

120

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

29

62

125

Campus Loop

1.74 mi in 10:10

0.87

10:10

1.74

10.3

48

57

121

Campus Loop

2.03 mi in 11:31

1

11:31

2.03

10.6

55

59

122
September 12, 2021

10.46 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:18

2

12:18

2

9.8

50

45

110

Rolling Thunder

2.04 mi in 11:43

2

11:43

2.04

10.4

58

61

107

Campus Loop

4.06 mi in 23:58

2

23:58

4.06

10.2

110

55

123

Rabbit Run

2.36 mi in 15:44

1

15:44

2.36

9.0

67

48

117
September 6, 2021

6.57 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

67

124

Rolling Thunder

2.04 mi in 13:40

2

13:40

2.04

9.0

56

46

116

Campus Loop

2.03 mi in 11:40

1

11:40

2.03

10.4

55

57

122

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

38

57

118
September 1, 2021

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

5:58

1.02

10.3

29

60

118
September 18, 2021

22.2

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:46

11.1

MPH

57

Watts

51

Calories

Expresso Speedway

3.00 mi in 18:20

9.8

MPH

46

Watts

74

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

52

Watts

24

Calories

Rolling Thunder

2.04 mi in 13:24

9.1

MPH

45

Watts

53

Calories

Campus Loop

2.03 mi in 11:51

10.3

MPH

53

Watts

52

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

58

Watts

55

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

59

Watts

55

Calories

Redwood Dash

1.50 mi in 8:26

10.7

MPH

53

Watts

37

Calories

Rabbit Run

2.36 mi in 15:00

9.4

MPH

50

Watts

65

Calories

Mini Mayhem

2.03 mi in 12:44

9.6

MPH

47

Watts

52

Calories

Mini Mayhem

2.03 mi in 12:07

10.1

MPH

51

Watts

53

Calories
September 17, 2021

11.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

54

Watts

49

Calories

Rolling Thunder

2.04 mi in 12:21

9.9

MPH

52

Watts

55

Calories

Campus Loop

2.03 mi in 11:29

10.6

MPH

58

Watts

55

Calories

Redwood Dash

3.00 mi in 17:51

10.1

MPH

47

Watts

74

Calories

Rabbit Run

2.36 mi in 14:34

9.7

MPH

53

Watts

66

Calories
September 16, 2021

11.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:41

10.3

MPH

49

Watts

49

Calories

Expresso Speedway

1.00 mi in 6:44

8.9

MPH

35

Watts

22

Calories

Rolling Thunder

2.04 mi in 13:32

9.0

MPH

44

Watts

54

Calories

Rolling Thunder

2.04 mi in 13:08

9.3

MPH

47

Watts

54

Calories

Campus Loop

4.06 mi in 25:14

9.7

MPH

47

Watts

104

Calories
September 15, 2021

10.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:04

10.8

MPH

53

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

47

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

60

Watts

28

Calories

Campus Loop

2.03 mi in 12:58

9.4

MPH

45

Watts

52

Calories

Redwood Dash

1.50 mi in 8:45

10.3

MPH

49

Watts

37

Calories

Rabbit Run

2.36 mi in 14:18

9.9

MPH

56

Watts

67

Calories
September 14, 2021

11.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

61

Watts

53

Calories

Rolling Thunder

3.06 mi in 17:53

10.3

MPH

57

Watts

85

Calories

Campus Loop

2.03 mi in 11:35

10.5

MPH

57

Watts

54

Calories

Redwood Dash

1.50 mi in 8:48

10.2

MPH

48

Watts

37

Calories

Rabbit Run

2.36 mi in 14:45

9.6

MPH

53

Watts

66

Calories
September 13, 2021

11.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:23

10.5

MPH

55

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

55

Watts

25

Calories

Rolling Thunder

3.06 mi in 17:36

10.4

MPH

59

Watts

86

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

62

Watts

29

Calories

Campus Loop

1.74 mi in 10:10

10.3

MPH

57

Watts

48

Calories

Campus Loop

2.03 mi in 11:31

10.6

MPH

59

Watts

55

Calories
September 12, 2021

10.5

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:18

9.8

MPH

45

Watts

50

Calories

Rolling Thunder

2.04 mi in 11:43

10.4

MPH

61

Watts

58

Calories

Campus Loop

4.06 mi in 23:58

10.2

MPH

55

Watts

110

Calories

Rabbit Run

2.36 mi in 15:44

9.0

MPH

48

Watts

67

Calories
September 6, 2021

6.6

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

67

Watts

27

Calories

Rolling Thunder

2.04 mi in 13:40

9.0

MPH

46

Watts

56

Calories

Campus Loop

2.03 mi in 11:40

10.4

MPH

57

Watts

55

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

57

Watts

38

Calories
September 1, 2021

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

60

Watts

29

Calories

Dragon Hunter September 2021

Unleash Your Inner Warrior!

Dragon Hunter September 2021

# 3,777

of 13,069 Riders

0

Dragon Fit

Challenge Totals

September 18, 2021

22.05 Miles

571 Calories

0 Score

September 17, 2021

11.43 Miles

299 Calories

0 Score

September 16, 2021

11.14 Miles

283 Calories

0 Score

September 15, 2021

9.91 Miles

257 Calories

0 Score

September 14, 2021

10.95 Miles

295 Calories

0 Score

September 13, 2021

10.85 Miles

296 Calories

0 Score

September 12, 2021

10.46 Miles

285 Calories

0 Score

September 6, 2021

6.57 Miles

176 Calories

0 Score

September 1, 2021

1.02 Miles

29 Calories

0 Score

September 18, 2021

22.2

570

0

September 17, 2021

11.6

300

0

September 16, 2021

11.3

283

0

September 15, 2021

10.0

258

0

September 14, 2021

11.0

294

0

September 13, 2021

11.0

299

0

September 12, 2021

10.5

286

0

September 6, 2021

6.6

177

0

September 1, 2021

1.0

30

0

Dragon Hunter
September 2021

Dragon Hunter
September 2021