Janet Sweigart - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Riders

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Ghost Buster
October 2021

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 3,678 of 14,035

0 Points

# 3,678

of 14,035 Riders

0

Points

Challenge Totals

Miles	733
Calories	21,043
Score	0

Timeline

October 25, 2021

6.42 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

179

76

88
October 24, 2021

10.95 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.46 mi in 30:00

1

30:00

6.46

12.9

181

77

77

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

0

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

121

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

82

128

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

0
October 23, 2021

35.75 Miles

966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.47 mi in 30:00

1

30:00

6.47

12.9

183

78

125

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

108

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

92

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

182

77

84

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

117

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

83

146

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

83

129

Expresso Speedway (Timed)

6.26 mi in 30:00

1

30:00

6.26

12.5

156

63

123

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

29

72

127

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

29

73

126

Expresso Speedway (Timed)

6.53 mi in 30:00

1

30:00

6.53

13.1

168

70

123

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

29

72

127

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

30

75

138
October 22, 2021

35.37 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.40 mi in 30:00

1

30:00

6.4

12.8

179

76

83

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

118

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

135

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

187

80

95

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

82

139

Expresso Speedway (Timed)

6.65 mi in 30:00

1

30:00

6.65

13.3

192

83

142

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

124

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

132

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

195

85

128

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

128

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

0
October 21, 2021

34.77 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

181

77

76

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

89

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

174

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

184

79

89

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

88

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

0

Expresso Speedway (Timed)

6.33 mi in 30:00

1

30:00

6.33

12.7

175

74

82

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

89

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

87

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

185

79

84

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

88

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

0
October 20, 2021

35.26 Miles

1,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.48 mi in 30:00

1

30:00

6.48

13.0

182

78

125

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

93

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

102

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

188

80

93

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

88

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

85

Expresso Speedway (Timed)

6.53 mi in 30:00

1

30:00

6.53

13.1

185

79

89

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

134

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

136

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

191

83

95

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

122

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

134
October 19, 2021

34.98 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

181

77

121

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

0

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

0

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

187

80

86

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

88

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

86

Expresso Speedway (Timed)

6.35 mi in 30:00

1

30:00

6.35

12.7

160

65

107

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

75

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

29

73

126

Expresso Speedway (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

173

72

89

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

76

128

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

75

127
October 18, 2021

35.39 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.96 mi in 4:32

0.96

4:32

0.96

12.7

26

72

0

Expresso Speedway (Timed)

5.53 mi in 25:00

1

25:00

5.53

13.3

158

82

83

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

81

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

0

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

197

86

87

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

85

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

108

Expresso Speedway (Timed)

6.53 mi in 30:00

1

30:00

6.53

13.1

184

79

0

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

0

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

87

83

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

187

80

83

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

83

89

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

0
October 17, 2021

35.51 Miles

1,023 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.55 mi in 30:00

1

30:00

6.55

13.1

186

79

125

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

123

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

138

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

187

80

134

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

142

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

124

Expresso Speedway (Timed)

6.65 mi in 30:00

1

30:00

6.65

13.3

192

83

0

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

89

96

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

91

147

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

192

83

158

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

87

91

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

86
October 16, 2021

37.11 Miles

1,080 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

186

80

84

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

88

134

Expresso Speedway (Timed)

6.72 mi in 30:00

1

30:00

6.72

13.4

195

85

93

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

140

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

128

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

123

Expresso Speedway (Timed)

6.65 mi in 30:00

1

30:00

6.65

13.3

191

82

112

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

140

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

95

136

Expresso Speedway (Timed)

6.81 mi in 30:00

1

30:00

6.81

13.6

201

88

102

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

139

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

144

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

129
October 15, 2021

34.61 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

182

78

81

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

147

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

133

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

192

83

98

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

145

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

146

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

186

79

83

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

137

Expresso Speedway (Timed)

6.83 mi in 30:00

1

30:00

6.83

13.7

201

88

106

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

35

91

145

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

135
October 14, 2021

33.56 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

187

80

0

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

132

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

193

83

92

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

135

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

145

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

190

82

109

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

135

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

199

87

107

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

91

137

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

147
October 13, 2021

34.88 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.51 mi in 30:00

1

30:00

6.51

13.0

183

78

79

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

79

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

88

89

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

190

82

80

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

88

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

140

Expresso Speedway (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

199

87

102

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

126

Expresso Speedway (Timed)

6.86 mi in 30:00

1

30:00

6.86

13.7

206

90

82

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

95

92

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

109
October 12, 2021

16.61 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.57 mi in 30:00

1

30:00

6.57

13.1

187

80

84

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

87

102

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

191

83

91

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

88

84

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

87

115
October 11, 2021

33.18 Miles

947 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

185

79

97

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

120

Expresso Speedway (Timed)

6.63 mi in 30:00

1

30:00

6.63

13.3

189

81

86

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

117

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

107

Expresso Speedway (Timed)

6.60 mi in 30:00

1

30:00

6.6

13.2

187

80

84

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

86

140

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

187

80

84

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

84

125

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

130
October 10, 2021

33.64 Miles

979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 6:22

1.08

6:22

1.08

10.2

33

63

0

Expresso Speedway (Timed)

5.43 mi in 25:00

1

25:00

5.43

13.0

153

78

80

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

85

146

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

185

79

87

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

126

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

125

Expresso Speedway (Timed)

6.89 mi in 30:00

1

30:00

6.89

13.8

204

90

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

0

Expresso Speedway (Timed)

6.87 mi in 30:00

1

30:00

6.87

13.7

204

89

89

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

91

153

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

127
October 9, 2021

33.23 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.57 mi in 30:00

1

30:00

6.57

13.1

186

80

85

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

141

Expresso Speedway (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

188

80

92

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

127

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

125

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

186

79

111

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

88

131

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

193

83

94

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

86

103

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

88

120
October 8, 2021

15.47 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.57 mi in 30:00

1

30:00

6.57

13.1

186

80

143

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

156

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

190

82

82

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

126
October 7, 2021

33.01 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.52 mi in 30:00

1

30:00

6.52

13.0

183

78

139

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

87

Expresso Speedway (Timed)

6.55 mi in 30:00

1

30:00

6.55

13.1

185

79

79

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

116

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

129

Expresso Speedway (Timed)

6.52 mi in 30:00

1

30:00

6.52

13.0

184

78

123

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

118

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

188

81

110

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

90

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

109
October 6, 2021

33.42 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

185

79

110

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

88

148

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

190

82

127

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

133

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

130

Expresso Speedway (Timed)

6.62 mi in 30:00

1

30:00

6.62

13.2

190

82

94

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

89

Expresso Speedway (Timed)

6.72 mi in 30:00

1

30:00

6.72

13.4

195

85

87

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

89

0

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

120
October 5, 2021

32.24 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

182

77

93

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

131

Expresso Speedway (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

189

81

87

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

136

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

146

Expresso Speedway (Timed)

6.60 mi in 30:00

1

30:00

6.6

13.2

187

80

88

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

0

Expresso Speedway (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

198

86

98

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

0
October 4, 2021

32.29 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.56 mi in 30:00

1

30:00

6.56

13.1

187

80

111

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

133

Expresso Speedway (Timed)

6.69 mi in 30:00

1

30:00

6.69

13.4

193

83

102

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

122

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

134

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

189

81

110

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

90

129

Expresso Speedway (Timed)

6.63 mi in 30:00

1

30:00

6.63

13.3

189

81

112

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

112
October 3, 2021

32.59 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.62 mi in 30:00

1

30:00

6.62

13.2

189

81

110

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

146

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

196

85

108

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

155

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

134

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

193

83

119

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

142

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

197

86

99

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

127
October 2, 2021

16.84 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

192

83

79

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

85

Expresso Speedway (Timed)

6.72 mi in 30:00

1

30:00

6.72

13.4

195

85

89

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

106

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

89
October 1, 2021

15.79 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

196

85

101

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

123

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

197

85

93

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

91

144
October 25, 2021

6.6

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

76

Watts

179

Calories
October 24, 2021

11.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.46 mi in 30:00

12.9

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories
October 23, 2021

35.8

Miles

966

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.47 mi in 30:00

12.9

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.26 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

6.53 mi in 30:00

13.1

MPH

70

Watts

168

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

75

Watts

30

Calories
October 22, 2021

35.4

Miles

1,018

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.40 mi in 30:00

12.8

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.65 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
October 21, 2021

34.8

Miles

987

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.33 mi in 30:00

12.7

MPH

74

Watts

175

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories
October 20, 2021

35.3

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.48 mi in 30:00

13.0

MPH

78

Watts

182

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

188

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.53 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

83

Watts

191

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
October 19, 2021

35.0

Miles

949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.35 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

6.61 mi in 30:00

13.2

MPH

72

Watts

173

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

75

Watts

30

Calories
October 18, 2021

35.4

Miles

1,016

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.96 mi in 4:32

12.7

MPH

72

Watts

26

Calories

Expresso Speedway (Timed)

5.53 mi in 25:00

13.3

MPH

82

Watts

158

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.53 mi in 30:00

13.1

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories
October 17, 2021

35.5

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.55 mi in 30:00

13.1

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.65 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories
October 16, 2021

37.1

Miles

1,080

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

6.72 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.65 mi in 30:00

13.3

MPH

82

Watts

191

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

95

Watts

35

Calories

Expresso Speedway (Timed)

6.81 mi in 30:00

13.6

MPH

88

Watts

201

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
October 15, 2021

34.6

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

78

Watts

182

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.83 mi in 30:00

13.7

MPH

88

Watts

201

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

35

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories
October 14, 2021

33.6

Miles

973

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.58 mi in 30:00

13.2

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories
October 13, 2021

34.9

Miles

1,018

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.51 mi in 30:00

13.0

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.77 mi in 30:00

13.5

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.86 mi in 30:00

13.7

MPH

90

Watts

206

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

95

Watts

36

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories
October 12, 2021

16.6

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.57 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

83

Watts

191

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

87

Watts

33

Calories
October 11, 2021

33.2

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.63 mi in 30:00

13.3

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.60 mi in 30:00

13.2

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories
October 10, 2021

33.6

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 6:22

10.2

MPH

63

Watts

33

Calories

Expresso Speedway (Timed)

5.43 mi in 25:00

13.0

MPH

78

Watts

153

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.89 mi in 30:00

13.8

MPH

90

Watts

204

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.87 mi in 30:00

13.7

MPH

89

Watts

204

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories
October 9, 2021

33.2

Miles

951

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.57 mi in 30:00

13.1

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.58 mi in 30:00

13.2

MPH

80

Watts

188

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

88

Watts

34

Calories
October 8, 2021

15.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.57 mi in 30:00

13.1

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories
October 7, 2021

33.0

Miles

940

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.52 mi in 30:00

13.0

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.55 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.52 mi in 30:00

13.0

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
October 6, 2021

33.4

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.62 mi in 30:00

13.2

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.72 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories
October 5, 2021

32.2

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.61 mi in 30:00

13.2

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.60 mi in 30:00

13.2

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.77 mi in 30:00

13.5

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories
October 4, 2021

32.3

Miles

929

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.56 mi in 30:00

13.1

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.69 mi in 30:00

13.4

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.63 mi in 30:00

13.3

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories
October 3, 2021

32.6

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.62 mi in 30:00

13.2

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories
October 2, 2021

16.8

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.72 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories
October 1, 2021

15.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

85

Watts

197

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

34

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 3,678

of 14,035 Riders

0

Points

Challenge Totals

October 25, 2021

6.42 Miles

179 Calories

0 Score

October 24, 2021

10.95 Miles

311 Calories

0 Score

October 23, 2021

35.75 Miles

966 Calories

0 Score

October 22, 2021

35.37 Miles

1,018 Calories

0 Score

October 21, 2021

34.77 Miles

987 Calories

0 Score

October 20, 2021

35.26 Miles

1,009 Calories

0 Score

October 19, 2021

34.98 Miles

949 Calories

0 Score

October 18, 2021

35.39 Miles

1,016 Calories

0 Score

October 17, 2021

35.51 Miles

1,023 Calories

0 Score

October 16, 2021

37.11 Miles

1,080 Calories

0 Score

October 15, 2021

34.61 Miles

1,000 Calories

0 Score

October 14, 2021

33.56 Miles

973 Calories

0 Score

October 13, 2021

34.88 Miles

1,018 Calories

0 Score

October 12, 2021

16.61 Miles

478 Calories

0 Score

October 11, 2021

33.18 Miles

947 Calories

0 Score

October 10, 2021

33.64 Miles

979 Calories

0 Score

October 9, 2021

33.23 Miles

951 Calories

0 Score

October 8, 2021

15.47 Miles

443 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021