Christine Cashman - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Riders

Info

Ghost Buster
October 2021

Christine Cashman C

YMCA - Berwick Area 30-39

30-39

# 15 of 80

0 Points

# 15

of 80 Riders

0

Points

Challenge Totals

Miles	433
Calories	12,286
Score	0

Timeline

October 28, 2021

79.98 Miles

2,248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:16

5

28:16

5

10.6

138

57

28

Expresso Speedway

5.00 mi in 27:22

5

27:22

5

11.0

145

65

84

Expresso Speedway

6.59 mi in 37:22

6.59

37:22

6.59

10.6

182

58

60

Expresso Speedway

0.41 mi in 4:22

0.41

4:22

0.41

5.6

14

29

0

Expresso Speedway

9.00 mi in 46:00

9

46:00

9

11.7

267

73

15

Expresso Speedway

1.60 mi in 11:02

1.60

11:02

1.6

8.7

46

47

0

Expresso Speedway

0.40 mi in 3:55

0.40

3:55

0.4

6.1

14

38

0

Expresso Speedway

0.60 mi in 4:34

0.60

4:34

0.6

7.9

19

46

0

Expresso Speedway

2.39 mi in 15:45

2.39

15:45

2.39

9.1

65

45

0

Expresso Speedway

4.59 mi in 28:46

4.59

28:46

4.59

9.6

130

52

57

Expresso Speedway

2.40 mi in 16:08

2.40

16:08

2.4

8.9

64

43

51

Expresso Speedway

0.60 mi in 5:03

0.60

5:03

0.6

7.1

20

43

0

Expresso Speedway

1.40 mi in 9:35

1.40

9:35

1.4

8.8

39

45

0

Expresso Speedway

2.59 mi in 15:05

2.59

15:05

2.59

10.3

70

54

50

Expresso Speedway

5.42 mi in 31:44

5.42

31:44

5.42

10.2

156

59

18

Expresso Speedway

0.60 mi in 4:48

0.60

4:48

0.6

7.5

18

41

0

Expresso Speedway

1.41 mi in 9:45

1.41

9:45

1.41

8.7

37

41

138

Expresso Speedway

2.60 mi in 18:36

2.60

18:36

2.6

8.4

68

38

46

Expresso Speedway

2.39 mi in 14:14

2.39

14:14

2.39

10.1

64

51

87

Expresso Speedway

1.60 mi in 10:55

1.60

10:55

1.6

8.8

44

45

0

Expresso Speedway

2.40 mi in 15:30

2.40

15:30

2.4

9.3

67

49

0

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

50

48

0

Expresso Speedway

1.60 mi in 10:47

1.60

10:47

1.6

8.9

48

50

71

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

54

61

68

Expresso Speedway

1.40 mi in 8:22

1.40

8:22

1.4

10.0

41

60

0

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

54

65

67

Expresso Speedway

2.59 mi in 15:11

2.59

15:11

2.59

10.2

74

58

0

Expresso Speedway

1.40 mi in 9:52

1.40

9:52

1.4

8.5

37

40

44

Expresso Speedway

3.00 mi in 16:18

3

16:18

3

11.0

83

61

41

Expresso Speedway

5.00 mi in 25:53

5

25:53

5

11.6

138

66

0
October 27, 2021

75.00 Miles

2,122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

75.00 mi in 6:14:15

75

6:14:15

75

12.0

2,122

71

93
October 21, 2021

97.98 Miles

2,834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 2:05:07

25

2:05:07

25

12.0

729

73

99

Expresso Speedway

10.00 mi in 53:18

10

53:18

10

11.3

284

65

84

Expresso Speedway

5.00 mi in 27:10

5

27:10

5

11.0

138

61

26

Expresso Speedway

5.00 mi in 28:42

5

28:42

5

10.5

148

62

57

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

28

58

0

Expresso Speedway

4.00 mi in 22:08

4

22:08

4

10.8

116

64

101

Expresso Speedway

3.00 mi in 18:27

3

18:27

3

9.8

81

49

0

Expresso Speedway

2.00 mi in 13:39

2

13:39

2

8.8

57

47

125

Expresso Speedway

1.90 mi in 12:23

1.90

12:23

1.9

9.2

53

48

69

Expresso Speedway

3.00 mi in 17:57

3

17:57

3

10.0

88

58

89

Expresso Speedway

0.81 mi in 5:26

0.81

5:26

0.81

8.9

23

48

128

Expresso Speedway

2.29 mi in 17:43

2.29

17:43

2.29

7.8

73

45

0

Expresso Speedway

0.70 mi in 5:21

0.70

5:21

0.7

7.9

21

44

0

Expresso Speedway

1.29 mi in 9:11

1.29

9:11

1.29

8.4

37

43

0

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

27

46

0

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

26

44

0

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

26

48

0

Expresso Speedway

1.70 mi in 12:17

1.70

12:17

1.7

8.3

49

43

0

Expresso Speedway

2.00 mi in 17:02

2

17:02

2

7.0

62

37

0

Expresso Speedway

3.29 mi in 23:39

3.29

23:39

3.29

8.3

97

45

0

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

27

47

0

Expresso Speedway

1.70 mi in 11:44

1.70

11:44

1.7

8.7

48

45

0

Expresso Speedway

2.00 mi in 12:30

2

12:30

2

9.6

57

53

56

Expresso Speedway

5.00 mi in 26:11

5

26:11

5

11.5

144

68

0

Expresso Speedway

1.30 mi in 11:47

1.30

11:47

1.3

6.6

40

33

0

Expresso Speedway

2.00 mi in 16:52

2

16:52

2

7.1

62

39

0

Expresso Speedway

5.00 mi in 38:28

5

38:28

5

7.8

150

41

0

Expresso Speedway

5.00 mi in 28:09

5

28:09

5

10.7

145

62

48
October 20, 2021

25.00 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:53:25

25

1:53:25

25

13.2

745

85

93
October 14, 2021

105.00 Miles

2,810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:34

10

48:34

10

12.4

283

73

85

Expresso Speedway

5.00 mi in 26:37

5

26:37

5

11.3

126

56

28

Expresso Speedway

3.50 mi in 18:40

3.50

18:40

3.5

11.3

96

62

0

Expresso Speedway

10.00 mi in 49:34

10

49:34

10

12.1

279

70

44

Expresso Speedway

7.00 mi in 36:24

7

36:24

7

11.5

192

64

119

Expresso Speedway

6.00 mi in 36:46

6

36:46

6

9.8

164

50

63

Expresso Speedway

5.00 mi in 29:58

5

29:58

5

10.0

134

51

104

Expresso Speedway

5.00 mi in 28:31

5

28:31

5

10.5

145

61

59

Expresso Speedway

2.00 mi in 12:05

2

12:05

2

9.9

52

48

132

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

24

37

127

Expresso Speedway

12.00 mi in 59:55

12

59:55

12

12.0

330

68

89

Expresso Speedway

5.00 mi in 27:41

5

27:41

5

10.8

131

55

54

Expresso Speedway

5.00 mi in 31:41

5

31:41

5

9.5

124

42

99

Expresso Speedway

5.00 mi in 31:33

5

31:33

5

9.5

128

44

78

Expresso Speedway

3.00 mi in 15:46

3

15:46

3

11.4

79

60

85

Expresso Speedway

2.00 mi in 12:07

2

12:07

2

9.9

52

48

58

Track Fever

9.50 mi in 47:17

1.06

47:17

9.5

12.1

254

66

143

Track Fever

9.00 mi in 51:28

1

51:28

9

10.5

217

47

121
October 13, 2021

50.00 Miles

1,442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

50.00 mi in 4:06:57

50

4:06:57

50

12.1

1,442

73

112
October 28, 2021

143.2

Miles

3,961

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:16

10.6

MPH

57

Watts

138

Calories

Expresso Speedway

5.00 mi in 27:22

11.0

MPH

65

Watts

145

Calories

Expresso Speedway

6.59 mi in 37:22

10.6

MPH

58

Watts

182

Calories

Expresso Speedway

0.41 mi in 4:22

5.6

MPH

29

Watts

14

Calories

Expresso Speedway

9.00 mi in 46:00

11.7

MPH

73

Watts

267

Calories

Expresso Speedway

1.60 mi in 11:02

8.7

MPH

47

Watts

46

Calories

Expresso Speedway

0.40 mi in 3:55

6.1

MPH

38

Watts

14

Calories

Expresso Speedway

0.60 mi in 4:34

7.9

MPH

46

Watts

19

Calories

Expresso Speedway

2.39 mi in 15:45

9.1

MPH

45

Watts

65

Calories

Expresso Speedway

4.59 mi in 28:46

9.6

MPH

52

Watts

130

Calories

Expresso Speedway

2.40 mi in 16:08

8.9

MPH

43

Watts

64

Calories

Expresso Speedway

0.60 mi in 5:03

7.1

MPH

43

Watts

20

Calories

Expresso Speedway

1.40 mi in 9:35

8.8

MPH

45

Watts

39

Calories

Expresso Speedway

2.59 mi in 15:05

10.3

MPH

54

Watts

70

Calories

Expresso Speedway

5.42 mi in 31:44

10.2

MPH

59

Watts

156

Calories

Expresso Speedway

0.60 mi in 4:48

7.5

MPH

41

Watts

18

Calories

Expresso Speedway

1.41 mi in 9:45

8.7

MPH

41

Watts

37

Calories

Expresso Speedway

2.60 mi in 18:36

8.4

MPH

38

Watts

68

Calories

Expresso Speedway

2.39 mi in 14:14

10.1

MPH

51

Watts

64

Calories

Expresso Speedway

1.60 mi in 10:55

8.8

MPH

45

Watts

44

Calories

Expresso Speedway

2.40 mi in 15:30

9.3

MPH

49

Watts

67

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

48

Watts

50

Calories

Expresso Speedway

1.60 mi in 10:47

8.9

MPH

50

Watts

48

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

61

Watts

54

Calories

Expresso Speedway

1.40 mi in 8:22

10.0

MPH

60

Watts

41

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

65

Watts

54

Calories

Expresso Speedway

2.59 mi in 15:11

10.2

MPH

58

Watts

74

Calories

Expresso Speedway

1.40 mi in 9:52

8.5

MPH

40

Watts

37

Calories

Expresso Speedway

3.00 mi in 16:18

11.0

MPH

61

Watts

83

Calories

Expresso Speedway

5.00 mi in 25:53

11.6

MPH

66

Watts

138

Calories
October 27, 2021

12.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

75.00 mi in 6:14:15

12.0

MPH

71

Watts

2,122

Calories
October 21, 2021

109.2

Miles

3,142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 2:05:07

12.0

MPH

73

Watts

729

Calories

Expresso Speedway

10.00 mi in 53:18

11.3

MPH

65

Watts

284

Calories

Expresso Speedway

5.00 mi in 27:10

11.0

MPH

61

Watts

138

Calories

Expresso Speedway

5.00 mi in 28:42

10.5

MPH

62

Watts

148

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

58

Watts

28

Calories

Expresso Speedway

4.00 mi in 22:08

10.8

MPH

64

Watts

116

Calories

Expresso Speedway

3.00 mi in 18:27

9.8

MPH

49

Watts

81

Calories

Expresso Speedway

2.00 mi in 13:39

8.8

MPH

47

Watts

57

Calories

Expresso Speedway

1.90 mi in 12:23

9.2

MPH

48

Watts

53

Calories

Expresso Speedway

3.00 mi in 17:57

10.0

MPH

58

Watts

88

Calories

Expresso Speedway

0.81 mi in 5:26

8.9

MPH

48

Watts

23

Calories

Expresso Speedway

2.29 mi in 17:43

7.8

MPH

45

Watts

73

Calories

Expresso Speedway

0.70 mi in 5:21

7.9

MPH

44

Watts

21

Calories

Expresso Speedway

1.29 mi in 9:11

8.4

MPH

43

Watts

37

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

46

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

44

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

48

Watts

26

Calories

Expresso Speedway

1.70 mi in 12:17

8.3

MPH

43

Watts

49

Calories

Expresso Speedway

2.00 mi in 17:02

7.0

MPH

37

Watts

62

Calories

Expresso Speedway

3.29 mi in 23:39

8.3

MPH

45

Watts

97

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

47

Watts

27

Calories

Expresso Speedway

1.70 mi in 11:44

8.7

MPH

45

Watts

48

Calories

Expresso Speedway

2.00 mi in 12:30

9.6

MPH

53

Watts

57

Calories

Expresso Speedway

5.00 mi in 26:11

11.5

MPH

68

Watts

144

Calories

Expresso Speedway

1.30 mi in 11:47

6.6

MPH

33

Watts

40

Calories

Expresso Speedway

2.00 mi in 16:52

7.1

MPH

39

Watts

62

Calories

Expresso Speedway

5.00 mi in 38:28

7.8

MPH

41

Watts

150

Calories

Expresso Speedway

5.00 mi in 28:09

10.7

MPH

62

Watts

145

Calories
October 20, 2021

14.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:53:25

13.2

MPH

85

Watts

745

Calories
October 14, 2021

142.0

Miles

3,826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:34

12.4

MPH

73

Watts

283

Calories

Expresso Speedway

5.00 mi in 26:37

11.3

MPH

56

Watts

126

Calories

Expresso Speedway

3.50 mi in 18:40

11.3

MPH

62

Watts

96

Calories

Expresso Speedway

10.00 mi in 49:34

12.1

MPH

70

Watts

279

Calories

Expresso Speedway

7.00 mi in 36:24

11.5

MPH

64

Watts

192

Calories

Expresso Speedway

6.00 mi in 36:46

9.8

MPH

50

Watts

164

Calories

Expresso Speedway

5.00 mi in 29:58

10.0

MPH

51

Watts

134

Calories

Expresso Speedway

5.00 mi in 28:31

10.5

MPH

61

Watts

145

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

48

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

37

Watts

24

Calories

Expresso Speedway

12.00 mi in 59:55

12.0

MPH

68

Watts

330

Calories

Expresso Speedway

5.00 mi in 27:41

10.8

MPH

55

Watts

131

Calories

Expresso Speedway

5.00 mi in 31:41

9.5

MPH

42

Watts

124

Calories

Expresso Speedway

5.00 mi in 31:33

9.5

MPH

44

Watts

128

Calories

Expresso Speedway

3.00 mi in 15:46

11.4

MPH

60

Watts

79

Calories

Expresso Speedway

2.00 mi in 12:07

9.9

MPH

48

Watts

52

Calories

Track Fever

9.50 mi in 47:17

12.1

MPH

66

Watts

254

Calories

Track Fever

9.00 mi in 51:28

10.5

MPH

47

Watts

217

Calories
October 13, 2021

13.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

50.00 mi in 4:06:57

12.1

MPH

73

Watts

1,442

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 15

of 80 Riders

0

Points

Challenge Totals

October 28, 2021

79.98 Miles

2,248 Calories

0 Score

October 27, 2021

75.00 Miles

2,122 Calories

0 Score

October 21, 2021

97.98 Miles

2,834 Calories

0 Score

October 20, 2021

25.00 Miles

745 Calories

0 Score

October 14, 2021

105.00 Miles

2,810 Calories

0 Score

October 13, 2021

50.00 Miles

1,442 Calories

0 Score

October 28, 2021

143.2

3,961

0

October 27, 2021

12.0

339

0

October 21, 2021

109.2

3,142

0

October 20, 2021

14.0

415

0

October 14, 2021

142.0

3,826

0

October 13, 2021

13.0

366

0

This rider is a Team Captain

Ghost Buster
October 2021

Ghost Buster
October 2021