RR H - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Ghost Buster
October 2021

RR H

YMCA - Merrimack Valley - Andover / North Andover 50-59

50-59

# 170 of 14,029

700 Points

# 170

of 14,029 Riders

700

Points

Challenge Totals

Miles	75
Calories	2,092
Score	254,680

Timeline

October 29, 2021

7.50 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 1:08:35

5

1:08:35

7.5

6.6

188

25

61
October 27, 2021

2.59 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.59 mi in 25:26

1.28

25:26

2.59

6.1

65

22

110
October 26, 2021

5.39 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 19:23

2

19:23

2.04

6.3

56

27

80

Campus Loop

3.35 mi in 24:05

1.66

24:05

3.35

8.3

88

42

81
October 25, 2021

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 30:52

2

30:52

3

5.8

73

18

0
October 22, 2021

2.19 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.19 mi in 21:42

1.46

21:42

2.19

6.1

53

20

75
October 21, 2021

3.86 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

79

120

153

Redwood Dash

1.50 mi in 14:07

1

14:07

1.5

6.4

35

22

86
October 20, 2021

4.02 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

30

76

102

Redwood Dash

3.00 mi in 29:16

2

29:16

3

6.2

74

22

123
October 19, 2021

6.08 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.72 mi in 33:31

2.48

33:31

3.72

6.7

89

24

65

Rabbit Run

2.36 mi in 10:05

1

10:05

2.36

14.0

77

112

138
October 18, 2021

6.54 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 21:56

2

21:56

2.04

5.6

55

20

36

Redwood Dash

4.50 mi in 44:45

3

44:45

4.5

6.0

109

20

73
October 15, 2021

6.11 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 41:54

4

41:54

4.08

5.8

110

22

0

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

61

99

112
October 14, 2021

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:12

2

21:12

3

8.5

76

41

94
October 13, 2021

2.04 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

32

91

108

Rolling Thunder

1.02 mi in 9:59

1

9:59

1.02

6.1

28

26

0
October 12, 2021

2.02 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.02 mi in 16:06

1.35

16:06

2.02

7.5

49

32

79
October 11, 2021

6.46 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:22

1

22:22

4.42

11.9

126

78

103

Redwood Dash

2.04 mi in 20:44

1.36

20:44

2.04

5.9

50

19

0
October 8, 2021

7.13 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 54:35

5

54:35

5.1

5.6

139

21

23

Campus Loop

2.03 mi in 14:37

1

14:37

2.03

8.3

52

41

108
October 6, 2021

5.09 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 28:23

3

28:23

3.06

6.5

84

29

84

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

64

108

116
October 5, 2021

2.04 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 16:07

2

16:07

2.04

7.6

55

39

84
October 4, 2021

2.59 Miles

68 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 15 Min

254,680 points

254,680

15:00

2.59

10.4

68

57

89
October 1, 2021

6.58 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

98

106

Rolling Thunder

1.02 mi in 10:02

1

10:02

1.02

6.1

27

24

109

Rolling Thunder

3.06 mi in 31:06

3

31:06

3.06

5.9

83

23

0

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

42

93

107
October 29, 2021

7.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 1:08:35

6.6

MPH

25

Watts

188

Calories
October 27, 2021

2.6

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.59 mi in 25:26

6.1

MPH

22

Watts

65

Calories
October 26, 2021

5.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 19:23

6.3

MPH

27

Watts

56

Calories

Campus Loop

3.35 mi in 24:05

8.3

MPH

42

Watts

88

Calories
October 25, 2021

3.2

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 30:52

5.8

MPH

18

Watts

73

Calories
October 22, 2021

2.2

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.19 mi in 21:42

6.1

MPH

20

Watts

53

Calories
October 21, 2021

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

120

Watts

79

Calories

Redwood Dash

1.50 mi in 14:07

6.4

MPH

22

Watts

35

Calories
October 20, 2021

4.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

76

Watts

30

Calories

Redwood Dash

3.00 mi in 29:16

6.2

MPH

22

Watts

74

Calories
October 19, 2021

6.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.72 mi in 33:31

6.7

MPH

24

Watts

89

Calories

Rabbit Run

2.36 mi in 10:05

14.0

MPH

112

Watts

77

Calories
October 18, 2021

6.5

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 21:56

5.6

MPH

20

Watts

55

Calories

Redwood Dash

4.50 mi in 44:45

6.0

MPH

20

Watts

109

Calories
October 15, 2021

6.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 41:54

5.8

MPH

22

Watts

110

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

99

Watts

61

Calories
October 14, 2021

3.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 21:12

8.5

MPH

41

Watts

76

Calories
October 13, 2021

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

91

Watts

32

Calories

Rolling Thunder

1.02 mi in 9:59

6.1

MPH

26

Watts

28

Calories
October 12, 2021

2.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.02 mi in 16:06

7.5

MPH

32

Watts

49

Calories
October 11, 2021

6.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:22

11.9

MPH

78

Watts

126

Calories

Redwood Dash

2.04 mi in 20:44

5.9

MPH

19

Watts

50

Calories
October 8, 2021

7.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 54:35

5.6

MPH

21

Watts

139

Calories

Campus Loop

2.03 mi in 14:37

8.3

MPH

41

Watts

52

Calories
October 6, 2021

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 28:23

6.5

MPH

29

Watts

84

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

108

Watts

64

Calories
October 5, 2021

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 16:07

7.6

MPH

39

Watts

55

Calories
October 4, 2021

0.0

Miles

68

Calories

254,680

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 15 Min

254,680 points

10.4

MPH

57

Watts

68

Calories
October 1, 2021

6.9

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 10:02

6.1

MPH

24

Watts

27

Calories

Rolling Thunder

3.06 mi in 31:06

5.9

MPH

23

Watts

83

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

93

Watts

42

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 170

of 14,029 Riders

700

Points

Challenge Totals

October 29, 2021

7.50 Miles

188 Calories

0 Score

October 27, 2021

2.59 Miles

65 Calories

0 Score

October 26, 2021

5.39 Miles

144 Calories

0 Score

October 25, 2021

3.00 Miles

73 Calories

0 Score

October 22, 2021

2.19 Miles

53 Calories

0 Score

October 21, 2021

3.86 Miles

114 Calories

0 Score

October 20, 2021

4.02 Miles

104 Calories

0 Score

October 19, 2021

6.08 Miles

166 Calories

0 Score

October 18, 2021

6.54 Miles

164 Calories

0 Score

October 15, 2021

6.11 Miles

171 Calories

0 Score

October 14, 2021

3.00 Miles

76 Calories

0 Score

October 13, 2021

2.04 Miles

60 Calories

0 Score

October 12, 2021

2.02 Miles

49 Calories

0 Score

October 11, 2021

6.46 Miles

176 Calories

0 Score

October 8, 2021

7.13 Miles

191 Calories

0 Score

October 6, 2021

5.09 Miles

148 Calories

0 Score

October 5, 2021

2.04 Miles

55 Calories

0 Score

October 4, 2021

2.59 Miles

68 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021