Kathy Bevington - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Info

Ghost Buster
October 2021

Kathy Bevington

YMCA - Metro Atlanta - Carl E. Sanders 40-49

40-49

# 1,337 of 4,634

0 Points

# 1,337

of 4,634 Riders

0

Points

Challenge Totals

Miles	65
Calories	2,181
Score	0

Timeline

October 31, 2021

6.12 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

26

54

150

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

107

82

160

Titan Time

1.75 mi in 9:15

1

9:15

1.75

11.4

64

94

130
October 30, 2021

5.11 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

28

62

131

Rabbit Run

2.36 mi in 12:15

1

12:15

2.36

11.6

77

81

133

Titan Time

1.75 mi in 7:45

1

7:45

1.75

13.5

63

113

122
October 29, 2021

7.62 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

28

66

0

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

110

85

161

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

43

76

156

Titan Time

1.75 mi in 8:55

1

8:55

1.75

11.8

65

101

0
October 18, 2021

6.12 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

60

156

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

106

86

168

Titan Time

1.75 mi in 8:07

1

8:07

1.75

12.9

64

108

134
October 17, 2021

7.62 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

53

0

Coastal Run

3.37 mi in 17:08

1

17:08

3.37

11.8

111

88

175

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

44

77

174

Titan Time

1.75 mi in 8:49

1

8:49

1.75

11.9

64

100

0
October 16, 2021

8.15 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

55

128

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

109

86

156

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

60

77

147

Titan Time

1.75 mi in 8:43

1

8:43

1.75

12.0

63

99

149
October 15, 2021

6.17 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

135

96

134

Titan Time

1.75 mi in 7:10

1

7:10

1.75

14.7

69

137

99
October 14, 2021

6.17 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

134

88

129

Titan Time

1.75 mi in 7:06

1

7:06

1.75

14.8

69

137

119
October 13, 2021

7.17 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

81

128

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

134

93

130

Titan Time

1.75 mi in 7:16

1

7:16

1.75

14.4

68

133

135
October 12, 2021

7.17 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

81

134

Fruitdale

4.42 mi in 18:07

1

18:07

4.42

14.6

138

103

125

Titan Time

1.75 mi in 6:48

1

6:48

1.75

15.4

74

159

171
October 11, 2021

5.42 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

84

134

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

137

92

163
October 10, 2021

4.78 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

59

127

Campus Loop

2.03 mi in 10:46

1

10:46

2.03

11.3

61

74

144

Titan Time

1.75 mi in 9:34

1

9:34

1.75

11.0

65

92

125
October 9, 2021

8.15 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

28

62

114

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

108

81

150

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

59

69

142

Titan Time

1.75 mi in 9:06

1

9:06

1.75

11.5

62

94

123
October 8, 2021

6.28 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

73

140

Redwood Dash

1.50 mi in 7:51

1

7:51

1.5

11.5

46

78

151

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

64

86

151

Titan Time

1.75 mi in 8:47

1

8:47

1.75

12.0

65

103

85
October 7, 2021

5.78 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:14

2

8:14

2

14.6

65

109

132

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

75

141

162

Titan Time

1.75 mi in 6:40

1

6:40

1.75

15.8

72

155

141
October 6, 2021

5.11 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

60

128

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

76

91

128

Titan Time

1.75 mi in 7:53

1

7:53

1.75

13.3

65

113

126
October 5, 2021

4.78 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

29

68

100

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

62

82

132

Titan Time

1.75 mi in 7:43

1

7:43

1.75

13.6

67

123

119
October 3, 2021

8.62 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:24

2

11:24

2

10.5

56

63

139

Coastal Run

3.37 mi in 17:53

1

17:53

3.37

11.3

108

81

146

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

46

78

149

Titan Time

1.75 mi in 8:56

1

8:56

1.75

11.8

64

100

128
October 2, 2021

6.12 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

24

46

135

Coastal Run

3.37 mi in 17:07

1

17:07

3.37

11.8

107

85

162

Titan Time

1.75 mi in 8:42

1

8:42

1.75

12.1

63

100

150
October 1, 2021

6.11 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:59

2

8:59

2

13.4

59

87

143

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

77

92

138

Titan Time

1.75 mi in 7:31

1

7:31

1.75

14.0

68

127

150
October 31, 2021

6.2

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

54

Watts

26

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

82

Watts

107

Calories

Titan Time

1.75 mi in 9:15

11.4

MPH

94

Watts

64

Calories
October 30, 2021

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

62

Watts

28

Calories

Rabbit Run

2.36 mi in 12:15

11.6

MPH

81

Watts

77

Calories

Titan Time

1.75 mi in 7:45

13.5

MPH

113

Watts

63

Calories
October 29, 2021

7.6

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

66

Watts

28

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

85

Watts

110

Calories

Redwood Dash

1.50 mi in 7:43

11.7

MPH

76

Watts

43

Calories

Titan Time

1.75 mi in 8:55

11.8

MPH

101

Watts

65

Calories
October 18, 2021

6.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

27

Calories

Coastal Run

3.37 mi in 16:10

12.5

MPH

86

Watts

106

Calories

Titan Time

1.75 mi in 8:07

12.9

MPH

108

Watts

64

Calories
October 17, 2021

7.6

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

53

Watts

26

Calories

Coastal Run

3.37 mi in 17:08

11.8

MPH

88

Watts

111

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

77

Watts

44

Calories

Titan Time

1.75 mi in 8:49

11.9

MPH

100

Watts

64

Calories
October 16, 2021

8.2

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

26

Calories

Coastal Run

3.37 mi in 17:19

11.7

MPH

86

Watts

109

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

77

Watts

60

Calories

Titan Time

1.75 mi in 8:43

12.0

MPH

99

Watts

63

Calories
October 15, 2021

6.2

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

96

Watts

135

Calories

Titan Time

1.75 mi in 7:10

14.7

MPH

137

Watts

69

Calories
October 14, 2021

6.2

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

88

Watts

134

Calories

Titan Time

1.75 mi in 7:06

14.8

MPH

137

Watts

69

Calories
October 13, 2021

7.2

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

81

Watts

28

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

93

Watts

134

Calories

Titan Time

1.75 mi in 7:16

14.4

MPH

133

Watts

68

Calories
October 12, 2021

7.2

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

29

Calories

Fruitdale

4.42 mi in 18:07

14.6

MPH

103

Watts

138

Calories

Titan Time

1.75 mi in 6:48

15.4

MPH

159

Watts

74

Calories
October 11, 2021

5.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

84

Watts

28

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

92

Watts

137

Calories
October 10, 2021

4.8

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

59

Watts

27

Calories

Campus Loop

2.03 mi in 10:46

11.3

MPH

74

Watts

61

Calories

Titan Time

1.75 mi in 9:34

11.0

MPH

92

Watts

65

Calories
October 9, 2021

8.2

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

62

Watts

28

Calories

Coastal Run

3.37 mi in 17:55

11.3

MPH

81

Watts

108

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

69

Watts

59

Calories

Titan Time

1.75 mi in 9:06

11.5

MPH

94

Watts

62

Calories
October 8, 2021

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

73

Watts

28

Calories

Redwood Dash

1.50 mi in 7:51

11.5

MPH

78

Watts

46

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

86

Watts

64

Calories

Titan Time

1.75 mi in 8:47

12.0

MPH

103

Watts

65

Calories
October 7, 2021

5.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:14

14.6

MPH

109

Watts

65

Calories

Campus Loop

2.03 mi in 7:40

15.9

MPH

141

Watts

75

Calories

Titan Time

1.75 mi in 6:40

15.8

MPH

155

Watts

72

Calories
October 6, 2021

5.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

60

Watts

26

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

91

Watts

76

Calories

Titan Time

1.75 mi in 7:53

13.3

MPH

113

Watts

65

Calories
October 5, 2021

4.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

68

Watts

29

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

82

Watts

62

Calories

Titan Time

1.75 mi in 7:43

13.6

MPH

123

Watts

67

Calories
October 3, 2021

8.6

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:24

10.5

MPH

63

Watts

56

Calories

Coastal Run

3.37 mi in 17:53

11.3

MPH

81

Watts

108

Calories

Redwood Dash

1.50 mi in 7:52

11.4

MPH

78

Watts

46

Calories

Titan Time

1.75 mi in 8:56

11.8

MPH

100

Watts

64

Calories
October 2, 2021

6.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

46

Watts

24

Calories

Coastal Run

3.37 mi in 17:07

11.8

MPH

85

Watts

107

Calories

Titan Time

1.75 mi in 8:42

12.1

MPH

100

Watts

63

Calories
October 1, 2021

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:59

13.4

MPH

87

Watts

59

Calories

Evening Bliss

2.36 mi in 11:05

12.8

MPH

92

Watts

77

Calories

Titan Time

1.75 mi in 7:31

14.0

MPH

127

Watts

68

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 1,337

of 4,634 Riders

0

Points

Challenge Totals

October 31, 2021

6.12 Miles

197 Calories

0 Score

October 30, 2021

5.11 Miles

167 Calories

0 Score

October 29, 2021

7.62 Miles

246 Calories

0 Score

October 18, 2021

6.12 Miles

196 Calories

0 Score

October 17, 2021

7.62 Miles

245 Calories

0 Score

October 16, 2021

8.15 Miles

258 Calories

0 Score

October 15, 2021

6.17 Miles

204 Calories

0 Score

October 14, 2021

6.17 Miles

203 Calories

0 Score

October 13, 2021

7.17 Miles

231 Calories

0 Score

October 12, 2021

7.17 Miles

241 Calories

0 Score

October 11, 2021

5.42 Miles

166 Calories

0 Score

October 10, 2021

4.78 Miles

153 Calories

0 Score

October 9, 2021

8.15 Miles

257 Calories

0 Score

October 8, 2021

6.28 Miles

203 Calories

0 Score

October 7, 2021

5.78 Miles

212 Calories

0 Score

October 6, 2021

5.11 Miles

166 Calories

0 Score

October 5, 2021

4.78 Miles

158 Calories

0 Score

October 3, 2021

8.62 Miles

274 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021