The League of Extraordinary YMCAs

Ghost Buster
October 2021

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 1,337 of 4,634
0 Points
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Challenge Totals

Miles 376
Calories 11,837
Score 0

  • October 30, 2021

    15.74 Miles
    487 Calories
    0 Score
    Rides
    7.00 mi in 40:53
    2.00 mi in 9:20
    6.74 mi in 38:05

  • October 29, 2021

    15.53 Miles
    467 Calories
    0 Score
    Rides
    2.00 mi in 10:45
    3.00 mi in 15:21
    2.00 mi in 10:31
    5.00 mi in 28:21
    1.50 mi in 9:13
    2.03 mi in 11:25

  • October 28, 2021

    50.09 Miles
    1,571 Calories
    0 Score
    Rides
    10.00 mi in 55:36
    1.00 mi in 4:34
    3.00 mi in 15:26
    3.00 mi in 13:35
    3.00 mi in 13:22
    5.00 mi in 23:46
    5.00 mi in 21:53
    5.00 mi in 24:47
    4.06 mi in 20:51
    2.03 mi in 9:28
    9.00 mi in 43:45

  • October 25, 2021

    15.47 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    1.00 mi in 6:30
    1.00 mi in 4:55
    1.02 mi in 7:01
    4.42 mi in 27:08
    5.00 mi in 26:25
    2.03 mi in 11:35

  • October 23, 2021

    21.09 Miles
    702 Calories
    0 Score
    Rides
    6.00 mi in 34:38
    4.42 mi in 21:23
    10.67 mi in 54:11

  • October 21, 2021

    30.00 Miles
    1,002 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    10.00 mi in 44:01
    5.00 mi in 23:08
    5.00 mi in 20:49
    9.00 mi in 41:15

  • October 20, 2021

    15.03 Miles
    446 Calories
    0 Score
    Rides
    12.00 mi in 1:04:40
    1.00 mi in 4:47
    2.03 mi in 11:16

  • October 18, 2021

    20.03 Miles
    664 Calories
    0 Score
    Rides
    10.00 mi in 48:17
    3.00 mi in 13:51
    5.00 mi in 22:06
    2.03 mi in 8:57

  • October 17, 2021

    20.00 Miles
    699 Calories
    0 Score
    Rides
    13.00 mi in 59:39
    4.00 mi in 16:22
    3.00 mi in 11:48

  • October 14, 2021

    20.00 Miles
    579 Calories
    0 Score
    Rides
    6.00 mi in 34:56
    5.00 mi in 29:10
    9.00 mi in 55:36

  • October 12, 2021

    21.05 Miles
    661 Calories
    0 Score
    Rides
    4.00 mi in 17:38
    1.02 mi in 6:54
    5.00 mi in 25:39
    2.03 mi in 9:48
    9.00 mi in 43:22

  • October 10, 2021

    25.93 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    2.00 mi in 9:48
    4.42 mi in 23:00
    13.51 mi in 1:15:03
    5.00 mi in 27:40

  • October 9, 2021

    20.06 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:44
    5.00 mi in 27:10
    4.06 mi in 21:59
    9.00 mi in 53:49

  • October 7, 2021

    22.77 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 5:02
    3.06 mi in 16:54
    6.74 mi in 34:54
    6.91 mi in 35:48
    4.06 mi in 22:51

  • October 5, 2021

    21.55 Miles
    664 Calories
    0 Score
    Rides
    6.00 mi in 34:48
    5.00 mi in 28:40
    10.55 mi in 56:34

  • October 3, 2021

    20.03 Miles
    584 Calories
    0 Score
    Rides
    11.00 mi in 1:05:35
    2.00 mi in 9:33
    5.00 mi in 27:10
    2.03 mi in 9:57

  • October 1, 2021

    20.84 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.36 mi in 9:19
    1.00 mi in 5:24
    2.07 mi in 14:18
    5.00 mi in 27:02
    8.38 mi in 50:08
    2.03 mi in 10:53
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