Road Warrior
November 2021

Stephen Goding
Gold's Gym - Dundalk
50-59
Stephen Goding
# 383 of 15,617
146 Miles
View Profile

Challenge Totals

Miles 146
Calories 7,396
Score 50,560

  • November 30, 2021

    4.71 Miles
    229 Calories
    0 Score
    Rides
    1.76 mi in 5:25
    2.29 mi in 6:29
    0.66 mi in 1:45

  • November 29, 2021

    8.19 Miles
    449 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    1.02 mi in 3:04
    1.02 mi in 2:43
    0.60 mi in 1:36
    4.53 mi in 14:41

  • November 28, 2021

    7.92 Miles
    372 Calories
    0 Score
    Rides
    1.83 mi in 6:24
    2.03 mi in 6:25
    2.03 mi in 5:41
    2.03 mi in 5:22

  • November 27, 2021

    8.02 Miles
    389 Calories
    0 Score
    Rides
    4.01 mi in 13:30
    4.01 mi in 11:22

  • November 26, 2021

    5.75 Miles
    322 Calories
    0 Score
    Rides
    0.38 mi in 0:59
    5.37 mi in 15:54

  • November 22, 2021

    10.06 Miles
    510 Calories
    0 Score
    Rides
    4.42 mi in 12:08
    5.37 mi in 17:22
    0.27 mi in 0:46

  • November 20, 2021

    6.99 Miles
    377 Calories
    0 Score
    Rides
    2.93 mi in 9:04
    0.33 mi in 0:54
    3.73 mi in 11:02

  • November 19, 2021

    6.82 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 2:46
    1.00 mi in 2:36
    0.45 mi in 1:15
    3.37 mi in 9:06

  • November 18, 2021

    8.38 Miles
    419 Calories
    0 Score
    Rides
    8.38 mi in 25:01

  • November 17, 2021

    7.23 Miles
    355 Calories
    0 Score
    Rides
    5.00 mi in 13:54
    1.09 mi in 3:00
    50,560 points

  • November 16, 2021

    7.98 Miles
    336 Calories
    0 Score
    Rides
    5.88 mi in 22:15
    2.10 mi in 6:39

  • November 15, 2021

    3.14 Miles
    152 Calories
    0 Score
    Rides
    3.14 mi in 9:44

  • November 14, 2021

    5.60 Miles
    294 Calories
    0 Score
    Rides
    2.91 mi in 8:27
    0.54 mi in 1:33
    0.65 mi in 1:54
    1.50 mi in 3:53

  • November 13, 2021

    5.66 Miles
    292 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    2.03 mi in 5:46
    2.03 mi in 5:25
    0.58 mi in 1:26

  • November 12, 2021

    6.46 Miles
    302 Calories
    0 Score
    Rides
    3.09 mi in 10:56
    3.37 mi in 9:21

  • November 11, 2021

    10.53 Miles
    533 Calories
    0 Score
    Rides
    0.39 mi in 0:56
    2.03 mi in 8:59
    2.36 mi in 6:31
    5.75 mi in 16:06

  • November 10, 2021

    13.51 Miles
    686 Calories
    0 Score
    Rides
    13.51 mi in 40:27

  • November 6, 2021

    8.45 Miles
    405 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    2.03 mi in 5:54
    2.36 mi in 6:55
    2.03 mi in 5:31

  • November 5, 2021

    3.62 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    0.28 mi in 0:40
    0.31 mi in 0:43
    2.03 mi in 6:31

  • November 4, 2021

    1.64 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    0.35 mi in 0:49
    0.29 mi in 0:44

  • November 3, 2021

    1.99 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    0.36 mi in 0:54
    0.32 mi in 0:53
    0.31 mi in 0:55

  • November 1, 2021

    3.50 Miles
    186 Calories
    0 Score
    Rides
    1.75 mi in 5:01
    1.75 mi in 4:48
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