Road Warrior
November 2021

Donald Seckler
YMCA - Central Stark County - North Canton Community Building
70-79
Donald Seckler
# 100 of 15,609
265 Miles
View Profile

Challenge Totals

Miles 265
Calories 7,894
Score 0

  • November 30, 2021

    18.53 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 4:28
    1.50 mi in 6:31
    5.01 mi in 19:08
    5.01 mi in 19:36
    5.01 mi in 20:14

  • November 29, 2021

    18.06 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.03 mi in 8:20
    5.01 mi in 19:30
    5.01 mi in 19:54
    5.01 mi in 20:06

  • November 24, 2021

    16.03 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    5.01 mi in 19:59
    5.01 mi in 20:39
    5.01 mi in 20:59

  • November 23, 2021

    14.38 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:28
    1.00 mi in 4:24
    1.00 mi in 4:38
    5.37 mi in 26:23
    5.01 mi in 20:42

  • November 19, 2021

    15.04 Miles
    442 Calories
    0 Score
    Rides
    5.01 mi in 19:44
    5.02 mi in 20:20
    5.01 mi in 20:04

  • November 18, 2021

    15.04 Miles
    458 Calories
    0 Score
    Rides
    5.01 mi in 20:14
    5.01 mi in 20:26
    5.02 mi in 20:58

  • November 15, 2021

    14.39 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    8.38 mi in 37:59
    5.01 mi in 20:17

  • November 12, 2021

    17.03 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:18
    5.01 mi in 19:54
    5.01 mi in 20:06
    5.01 mi in 19:53

  • November 11, 2021

    18.04 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:20
    1.00 mi in 4:22
    5.02 mi in 20:02
    5.01 mi in 20:24
    5.01 mi in 20:49

  • November 10, 2021

    20.04 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:25
    1.00 mi in 4:28
    1.00 mi in 4:32
    1.00 mi in 4:26
    5.02 mi in 19:15
    5.01 mi in 19:38
    5.01 mi in 20:13

  • November 9, 2021

    16.03 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    5.01 mi in 18:35
    5.01 mi in 18:51
    5.01 mi in 19:24

  • November 5, 2021

    16.03 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.01 mi in 19:03
    5.01 mi in 19:10
    5.01 mi in 19:24

  • November 4, 2021

    15.04 Miles
    454 Calories
    0 Score
    Rides
    5.02 mi in 19:27
    5.01 mi in 19:53
    5.01 mi in 20:09

  • November 3, 2021

    18.03 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:17
    1.00 mi in 4:21
    5.01 mi in 19:40
    5.01 mi in 20:16
    5.01 mi in 20:57

  • November 2, 2021

    16.39 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:28
    1.00 mi in 4:20
    3.37 mi in 15:36
    5.01 mi in 19:41
    5.01 mi in 20:07

  • November 1, 2021

    15.82 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 4:45
    2.03 mi in 9:24
    5.01 mi in 20:02
    5.01 mi in 20:32
    1.75 mi in 8:33
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default