Terry Seckler - Road Warrior - Interactive Fitness

Road Warrior
November 2021

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Road Warrior
November 2021

Terry Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 27 of 225

95 Miles

# 27

of 225 Riders

95

Miles

Challenge Totals

Miles	95
Calories	2,743
Score	0

Timeline

November 30, 2021

9.30 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:58

1

6:58

1.02

8.8

27

40

113

Rabbit Run

2.36 mi in 17:11

1

17:11

2.36

8.2

69

38

124

Lost Valley

5.92 mi in 33:38

0.51

33:38

5.92

10.6

146

37

131
November 29, 2021

5.08 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

27

52

0

Campus Loop

2.03 mi in 12:37

1

12:37

2.03

9.7

54

48

111

Campus Loop

2.03 mi in 12:13

1

12:13

2.03

10.0

54

50

0
November 24, 2021

10.55 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:08:49

1

1:08:49

10.55

9.2

297

49

130
November 23, 2021

3.98 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.45 mi in 2:58

0.22

2:58

0.45

9.1

11

39

0

Redwood Dash

1.50 mi in 9:28

1

9:28

1.5

9.5

35

41

111

Mini Mayhem

2.03 mi in 13:19

1

13:19

2.03

9.1

51

42

113
November 19, 2021

8.64 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.69 mi in 4:33

0.69

4:33

0.69

9.1

16

38

0

Campus Loop

2.03 mi in 16:18

1

16:18

2.03

7.5

55

28

98

Fruitdale

4.42 mi in 29:50

1

29:50

4.42

8.9

107

37

0

Redwood Dash

1.50 mi in 9:45

1

9:45

1.5

9.2

34

39

94
November 18, 2021

8.90 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 3:36

0.52

3:36

0.52

8.7

12

33

0

Falcon Flight

8.38 mi in 1:01:15

1

1:01:15

8.38

8.2

246

40

111
November 12, 2021

10.42 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:20

1

7:20

1.02

8.3

27

37

0

Rolling Thunder

1.02 mi in 8:19

1

8:19

1.02

7.4

28

28

109

Rough Rider

8.38 mi in 56:24

1

56:24

8.38

8.9

244

47

126
November 11, 2021

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:52

1

19:52

3.37

10.2

98

58

117
November 10, 2021

11.53 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:38:46

1

1:38:46

11.53

7.0

457

51

125
November 9, 2021

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.03 mi in 15:58

0.62

15:58

2.03

7.6

59

35

109
November 4, 2021

5.91 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 21:42

1

21:42

2.91

8.0

81

37

111

Redwood Dash

1.50 mi in 10:24

1

10:24

1.5

8.7

35

34

114

Redwood Dash

1.50 mi in 9:50

1

9:50

1.5

9.2

34

38

0
November 3, 2021

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:39

1

12:39

2.03

9.6

51

47

0
November 2, 2021

11.16 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:57

1

12:57

2.03

9.4

52

44

0

Evening Bliss

2.36 mi in 17:18

1

17:18

2.36

8.2

66

37

105

Lost Valley

5.02 mi in 30:18

0.44

30:18

5.02

9.9

121

33

113

Titan Time

1.75 mi in 11:29

1

11:29

1.75

9.1

56

57

118
November 1, 2021

2.07 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:01

1

7:01

1.02

8.7

27

40

116

Redwood Dash

1.05 mi in 6:52

0.70

6:52

1.05

9.2

26

40

113
November 30, 2021

9.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:58

8.8

MPH

40

Watts

27

Calories

Rabbit Run

2.36 mi in 17:11

8.2

MPH

38

Watts

69

Calories

Lost Valley

5.92 mi in 33:38

10.6

MPH

37

Watts

146

Calories
November 29, 2021

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

52

Watts

27

Calories

Campus Loop

2.03 mi in 12:37

9.7

MPH

48

Watts

54

Calories

Campus Loop

2.03 mi in 12:13

10.0

MPH

50

Watts

54

Calories
November 24, 2021

10.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:08:49

9.2

MPH

49

Watts

297

Calories
November 23, 2021

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.45 mi in 2:58

9.1

MPH

39

Watts

11

Calories

Redwood Dash

1.50 mi in 9:28

9.5

MPH

41

Watts

35

Calories

Mini Mayhem

2.03 mi in 13:19

9.1

MPH

42

Watts

51

Calories
November 19, 2021

8.7

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.69 mi in 4:33

9.1

MPH

38

Watts

16

Calories

Campus Loop

2.03 mi in 16:18

7.5

MPH

28

Watts

55

Calories

Fruitdale

4.42 mi in 29:50

8.9

MPH

37

Watts

107

Calories

Redwood Dash

1.50 mi in 9:45

9.2

MPH

39

Watts

34

Calories
November 18, 2021

8.9

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 3:36

8.7

MPH

33

Watts

12

Calories

Falcon Flight

8.38 mi in 1:01:15

8.2

MPH

40

Watts

246

Calories
November 12, 2021

10.4

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:20

8.3

MPH

37

Watts

27

Calories

Rolling Thunder

1.02 mi in 8:19

7.4

MPH

28

Watts

28

Calories

Rough Rider

8.38 mi in 56:24

8.9

MPH

47

Watts

244

Calories
November 11, 2021

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:52

10.2

MPH

58

Watts

98

Calories
November 10, 2021

11.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:38:46

7.0

MPH

51

Watts

457

Calories
November 9, 2021

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.03 mi in 15:58

7.6

MPH

35

Watts

59

Calories
November 4, 2021

5.9

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 21:42

8.0

MPH

37

Watts

81

Calories

Redwood Dash

1.50 mi in 10:24

8.7

MPH

34

Watts

35

Calories

Redwood Dash

1.50 mi in 9:50

9.2

MPH

38

Watts

34

Calories
November 3, 2021

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:39

9.6

MPH

47

Watts

51

Calories
November 2, 2021

11.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:57

9.4

MPH

44

Watts

52

Calories

Evening Bliss

2.36 mi in 17:18

8.2

MPH

37

Watts

66

Calories

Lost Valley

5.02 mi in 30:18

9.9

MPH

33

Watts

121

Calories

Titan Time

1.75 mi in 11:29

9.1

MPH

57

Watts

56

Calories
November 1, 2021

2.1

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:01

8.7

MPH

40

Watts

27

Calories

Redwood Dash

1.05 mi in 6:52

9.2

MPH

40

Watts

26

Calories

Road Warrior November 2021

Go the Distance!

Road Warrior November 2021

# 27

of 225 Riders

95

Miles

Challenge Totals

November 30, 2021

9.30 Miles

242 Calories

0 Score

November 29, 2021

5.08 Miles

135 Calories

0 Score

November 24, 2021

10.55 Miles

297 Calories

0 Score

November 23, 2021

3.98 Miles

97 Calories

0 Score

November 19, 2021

8.64 Miles

212 Calories

0 Score

November 18, 2021

8.90 Miles

258 Calories

0 Score

November 12, 2021

10.42 Miles

299 Calories

0 Score

November 11, 2021

3.37 Miles

98 Calories

0 Score

November 10, 2021

11.53 Miles

457 Calories

0 Score

November 9, 2021

2.03 Miles

59 Calories

0 Score

November 4, 2021

5.91 Miles

150 Calories

0 Score

November 3, 2021

2.03 Miles

51 Calories

0 Score

November 2, 2021

11.16 Miles

295 Calories

0 Score

November 1, 2021

2.07 Miles

53 Calories

0 Score

November 30, 2021

9.3

243

0

November 29, 2021

5.1

138

0

November 24, 2021

10.6

298

0

November 23, 2021

4.0

97

0

Road Warrior
November 2021

Road Warrior
November 2021