Road Warrior
November 2021

Matthew Carroll
YMCA - Greater Providence - Kent County
40-49
Matthew Carroll
# 836 of 15,616
94 Miles
View Profile

Challenge Totals

Miles 94
Calories 2,917
Score 0

  • November 30, 2021

    10.40 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:52
    1.00 mi in 4:03
    5.37 mi in 24:58
    2.03 mi in 8:33

  • November 29, 2021

    3.03 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.03 mi in 8:31

  • November 24, 2021

    11.03 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:12
    1.00 mi in 4:46
    1.00 mi in 4:02
    5.00 mi in 21:01
    2.03 mi in 8:46

  • November 23, 2021

    8.42 Miles
    240 Calories
    0 Score
    Rides
    2.00 mi in 9:03
    1.00 mi in 4:45
    1.00 mi in 4:05
    4.42 mi in 19:24

  • November 22, 2021

    3.03 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.03 mi in 9:10

  • November 19, 2021

    9.45 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:48
    1.00 mi in 4:09
    4.42 mi in 19:19
    2.03 mi in 8:40

  • November 18, 2021

    8.33 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 3:58
    6.33 mi in 26:52

  • November 17, 2021

    3.03 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.03 mi in 8:36

  • November 16, 2021

    8.75 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:37
    1.00 mi in 4:06
    5.75 mi in 24:51

  • November 12, 2021

    8.39 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:13
    1.00 mi in 4:37
    1.00 mi in 4:06
    2.03 mi in 8:30
    2.36 mi in 10:03

  • November 11, 2021

    3.50 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 3:58
    1.50 mi in 6:21

  • November 10, 2021

    10.03 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:55
    1.00 mi in 4:25
    5.00 mi in 20:40
    2.03 mi in 8:17

  • November 9, 2021

    3.03 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.03 mi in 8:12

  • November 8, 2021

    3.03 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 8:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default