roger Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

roger Johnson

YMCA - Pierce and Kitsap Counties - University Y Student Center 70-79

70-79

# 6,057 of 19,009

0 Points

# 6,057

of 19,009 Riders

0

Points

Challenge Totals

Miles	252
Calories	7,960
Score	0

Timeline

February 28, 2022

10.84 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:21

2

19:21

2

6.2

65

29

85

Fruitdale

8.84 mi in 43:10

2

43:10

8.84

12.3

277

85

96
February 25, 2022

10.84 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

75

98

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

28

79

98

Fruitdale

8.84 mi in 40:22

2

40:22

8.84

13.1

279

95

97
February 24, 2022

15.26 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

61

81

94

Fruitdale

8.84 mi in 40:21

2

40:21

8.84

13.1

275

93

97

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

137

94

105
February 23, 2022

14.26 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:57

1

8:57

1

6.7

29

29

86

Fruitdale

13.26 mi in 1:08:49

3

1:08:49

13.26

11.6

411

77

97
February 22, 2022

14.84 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:37

6

30:37

6

11.8

183

78

92

Fruitdale

8.84 mi in 45:22

2

45:22

8.84

11.7

268

77

93
February 21, 2022

13.26 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:21:13

3

1:21:13

13.26

9.8

414

61

83
February 17, 2022

13.22 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 28:20

2

28:20

2

4.2

80

18

71

Expresso Speedway

2.38 mi in 31:54

2.38

31:54

2.38

4.5

93

19

71

Fruitdale

8.84 mi in 43:59

2

43:59

8.84

12.1

297

92

98
February 16, 2022

10.87 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:24

1

9:24

1

6.4

31

28

73

Fruitdale

9.87 mi in 1:07:42

2.23

1:07:42

9.87

8.7

309

53

81
February 15, 2022

13.26 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:04:31

3

1:04:31

13.26

12.3

417

89

0
February 14, 2022

16.05 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

74

0

Fruitdale

8.84 mi in 45:20

2

45:20

8.84

11.7

267

80

91

Fruitdale

1.79 mi in 10:38

0.41

10:38

1.79

10.1

60

73

114

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

163

157

132
February 11, 2022

13.26 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:20:51

3

1:20:51

13.26

9.8

420

64

84
February 10, 2022

13.26 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:21:49

3

1:21:49

13.26

9.7

402

60

85
February 9, 2022

13.19 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

84

101

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

28

80

98

Fruitdale

4.42 mi in 18:02

1

18:02

4.42

14.7

141

115

104

Fruitdale

4.42 mi in 19:38

1

19:38

4.42

13.5

134

98

107

Fruitdale

2.35 mi in 14:33

0.53

14:33

2.35

9.7

66

56

84
February 8, 2022

18.57 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 33:26

2

33:26

8.84

15.9

297

133

107

Fruitdale

4.42 mi in 17:54

1

17:54

4.42

14.8

145

119

0

Lost Valley

5.31 mi in 17:52

0.46

17:52

5.31

17.8

171

144

0
February 7, 2022

14.26 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

28

72

97

Fruitdale

13.26 mi in 1:10:52

3

1:10:52

13.26

11.2

408

76

93
February 4, 2022

8.38 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.96 mi in 32:55

3.96

32:55

3.96

7.2

125

38

85

Fruitdale

4.42 mi in 18:41

1

18:41

4.42

14.2

144

112

103
February 3, 2022

12.84 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

57

69

94

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

29

79

91

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

177

120

Fruitdale

4.42 mi in 22:46

1

22:46

4.42

11.6

127

74

92

Fruitdale

4.42 mi in 28:14

1

28:14

4.42

9.4

135

57

92
February 2, 2022

13.26 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:12:42

3

1:12:42

13.26

10.9

412

74

90
February 1, 2022

11.84 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:10

3

18:10

3

9.9

82

57

85

Fruitdale

4.42 mi in 17:16

1

17:16

4.42

15.4

148

128

122

Fruitdale

4.42 mi in 15:30

1

15:30

4.42

17.1

166

165

188
February 28, 2022

10.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:21

6.2

MPH

29

Watts

65

Calories

Fruitdale

8.84 mi in 43:10

12.3

MPH

85

Watts

277

Calories
February 25, 2022

11.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

79

Watts

28

Calories

Fruitdale

8.84 mi in 40:22

13.1

MPH

95

Watts

279

Calories
February 24, 2022

15.3

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

81

Watts

61

Calories

Fruitdale

8.84 mi in 40:21

13.1

MPH

93

Watts

275

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

94

Watts

137

Calories
February 23, 2022

14.3

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:57

6.7

MPH

29

Watts

29

Calories

Fruitdale

13.26 mi in 1:08:49

11.6

MPH

77

Watts

411

Calories
February 22, 2022

14.8

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:37

11.8

MPH

78

Watts

183

Calories

Fruitdale

8.84 mi in 45:22

11.7

MPH

77

Watts

268

Calories
February 21, 2022

13.3

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:21:13

9.8

MPH

61

Watts

414

Calories
February 17, 2022

13.2

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 28:20

4.2

MPH

18

Watts

80

Calories

Expresso Speedway

2.38 mi in 31:54

4.5

MPH

19

Watts

93

Calories

Fruitdale

8.84 mi in 43:59

12.1

MPH

92

Watts

297

Calories
February 16, 2022

10.9

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:24

6.4

MPH

28

Watts

31

Calories

Fruitdale

9.87 mi in 1:07:42

8.7

MPH

53

Watts

309

Calories
February 15, 2022

13.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:04:31

12.3

MPH

89

Watts

417

Calories
February 14, 2022

16.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

74

Watts

25

Calories

Fruitdale

8.84 mi in 45:20

11.7

MPH

80

Watts

267

Calories

Fruitdale

1.79 mi in 10:38

10.1

MPH

73

Watts

60

Calories

Fruitdale

4.42 mi in 15:44

16.9

MPH

157

Watts

163

Calories
February 11, 2022

13.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:20:51

9.8

MPH

64

Watts

420

Calories
February 10, 2022

13.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:21:49

9.7

MPH

60

Watts

402

Calories
February 9, 2022

13.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

80

Watts

28

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

115

Watts

141

Calories

Fruitdale

4.42 mi in 19:38

13.5

MPH

98

Watts

134

Calories

Fruitdale

2.35 mi in 14:33

9.7

MPH

56

Watts

66

Calories
February 8, 2022

18.6

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 33:26

15.9

MPH

133

Watts

297

Calories

Fruitdale

4.42 mi in 17:54

14.8

MPH

119

Watts

145

Calories

Lost Valley

5.31 mi in 17:52

17.8

MPH

144

Watts

171

Calories
February 7, 2022

14.3

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

72

Watts

28

Calories

Fruitdale

13.26 mi in 1:10:52

11.2

MPH

76

Watts

408

Calories
February 4, 2022

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.96 mi in 32:55

7.2

MPH

38

Watts

125

Calories

Fruitdale

4.42 mi in 18:41

14.2

MPH

112

Watts

144

Calories
February 3, 2022

12.9

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

69

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

79

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

177

Watts

37

Calories

Fruitdale

4.42 mi in 22:46

11.6

MPH

74

Watts

127

Calories

Fruitdale

4.42 mi in 28:14

9.4

MPH

57

Watts

135

Calories
February 2, 2022

13.3

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:12:42

10.9

MPH

74

Watts

412

Calories
February 1, 2022

11.9

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:10

9.9

MPH

57

Watts

82

Calories

Fruitdale

4.42 mi in 17:16

15.4

MPH

128

Watts

148

Calories

Fruitdale

4.42 mi in 15:30

17.1

MPH

165

Watts

166

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,057

of 19,009 Riders

0

Points

Challenge Totals

February 28, 2022

10.84 Miles

342 Calories

0 Score

February 25, 2022

10.84 Miles

334 Calories

0 Score

February 24, 2022

15.26 Miles

473 Calories

0 Score

February 23, 2022

14.26 Miles

440 Calories

0 Score

February 22, 2022

14.84 Miles

451 Calories

0 Score

February 21, 2022

13.26 Miles

414 Calories

0 Score

February 17, 2022

13.22 Miles

470 Calories

0 Score

February 16, 2022

10.87 Miles

340 Calories

0 Score

February 15, 2022

13.26 Miles

417 Calories

0 Score

February 14, 2022

16.05 Miles

515 Calories

0 Score

February 11, 2022

13.26 Miles

420 Calories

0 Score

February 10, 2022

13.26 Miles

402 Calories

0 Score

February 9, 2022

13.19 Miles

397 Calories

0 Score

February 8, 2022

18.57 Miles

613 Calories

0 Score

February 7, 2022

14.26 Miles

436 Calories

0 Score

February 4, 2022

8.38 Miles

269 Calories

0 Score

February 3, 2022

12.84 Miles

385 Calories

0 Score

February 2, 2022

13.26 Miles

412 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022