C Sokol - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Riders

Info

Ghost Buster
February 2022

C Sokol

YMCA - Delaware - Sussex 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	333
Calories	13,223
Score	0

Timeline

February 27, 2022

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:17

5

19:17

5

15.6

160

114

39
February 26, 2022

20.45 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 29:35

9

29:35

9

18.3

329

162

13

Expresso Speedway

3.00 mi in 9:56

3

9:56

3

18.1

110

160

99

Expresso Speedway

3.00 mi in 8:47

3

8:47

3

20.5

126

215

96

Expresso Speedway

3.00 mi in 9:35

3

9:35

3

18.8

113

173

138

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

210

138

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

37

172

135

Expresso Speedway

0.45 mi in 2:02

0.45

2:02

0.45

13.3

14

96

115
February 25, 2022

29.06 Miles

1,118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:22

6

Laps

19:22

6

18.6

223

168

61

Expresso Speedway

5.00 mi in 14:43

5

Laps

14:43

5

20.4

207

210

0

Expresso Speedway

3.00 mi in 9:35

3

Laps

9:35

3

18.8

114

174

0

Expresso Speedway

0.52 mi in 2:01

0.52

Laps

2:01

0.52

15.5

16

114

0

Expresso Speedway

9.00 mi in 28:48

9

Laps

28:48

9

18.8

345

176

0

Expresso Speedway

3.00 mi in 8:52

3

Laps

8:52

3

20.3

122

206

47

Expresso Speedway

2.00 mi in 6:26

2

Laps

6:26

2

18.7

74

168

67

Expresso Speedway

0.54 mi in 2:01

0.54

Laps

2:01

0.54

16.1

16

116

196

Tutorial

0 points

0

Points

0:01

0

1.9

0

94

0
February 24, 2022

9.58 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:56

2

6:56

2

17.3

71

148

0

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

127

0

Expresso Speedway

6.00 mi in 18:57

6

18:57

6

19.0

233

181

107

Expresso Speedway

0.58 mi in 2:02

0.58

2:02

0.58

17.1

19

142

120
February 23, 2022

31.05 Miles

1,189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:43

6

19:43

6

18.3

220

162

0

Expresso Speedway

3.00 mi in 8:57

3

8:57

3

20.1

123

205

65

Expresso Speedway

2.00 mi in 6:30

2

6:30

2

18.5

74

165

99

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

34

149

105

Expresso Speedway

2.00 mi in 5:56

2

5:56

2

20.2

82

207

107

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

168

111

Expresso Speedway

0.53 mi in 2:01

0.53

2:01

0.53

15.8

16

118

103

Expresso Speedway

6.00 mi in 19:38

6

19:38

6

18.3

230

172

30

Expresso Speedway

6.00 mi in 19:23

6

19:23

6

18.6

243

185

138

Expresso Speedway

3.00 mi in 9:39

3

9:39

3

18.7

114

173

133

Expresso Speedway

0.52 mi in 2:05

0.52

2:05

0.52

15.0

15

106

121
February 22, 2022

12.00 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 29:20

9

29:20

9

18.4

339

168

0

Expresso Speedway

3.00 mi in 9:52

3

9:52

3

18.2

111

164

133
February 21, 2022

13.55 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:55

3

Laps

9:55

3

18.2

110

161

0

Expresso Speedway

2.00 mi in 5:56

2

Laps

5:56

2

20.2

82

208

0

Expresso Speedway

1.00 mi in 3:11

1

Laps

3:11

1

18.8

37

171

0

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

36

165

0

Expresso Speedway

2.00 mi in 5:51

2

Laps

5:51

2

20.5

83

212

0

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

36

164

0

Expresso Speedway

2.00 mi in 5:54

2

Laps

5:54

2

20.3

82

209

0

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

37

169

0

Expresso Speedway

0.55 mi in 2:01

0.55

Laps

2:01

0.55

16.4

17

121

0

Tutorial

0 points

0

Points

0:01

0

4.0

0

150

0
February 20, 2022

18.54 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:37

6

19:37

6

18.4

222

165

65

Expresso Speedway

12.00 mi in 38:52

12

38:52

12

18.5

460

173

30

Expresso Speedway

0.54 mi in 1:57

0.54

1:57

0.54

16.6

17

130

0
February 18, 2022

13.49 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:28

6

19:28

6

18.5

223

167

177

Expresso Speedway

5.00 mi in 14:51

5

14:51

5

20.2

205

206

146

Expresso Speedway

2.00 mi in 6:27

2

6:27

2

18.6

75

169

66

Expresso Speedway

0.49 mi in 2:03

0.49

2:03

0.49

14.3

14

96

112
February 17, 2022

13.79 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:47

6

19:47

6

18.2

235

174

23

Expresso Speedway

3.00 mi in 9:41

3

9:41

3

18.6

113

172

142

Expresso Speedway

0.37 mi in 1:46

0.37

1:46

0.37

12.6

11

87

0

Fruitdale

4.42 mi in 12:00

1

12:00

4.42

22.1

211

268

153
February 16, 2022

12.00 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:39

6

19:39

6

18.3

233

174

0

Expresso Speedway

4.00 mi in 12:11

4

12:11

4

19.7

171

210

0

Expresso Speedway

2.00 mi in 6:21

2

6:21

2

18.9

79

186

0
February 15, 2022

23.88 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:07

6

19:07

6

18.8

230

176

21

Expresso Speedway

5.00 mi in 14:57

5

14:57

5

20.1

204

203

140

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

37

175

130

Expresso Speedway

3.00 mi in 9:49

3

9:49

3

18.3

116

173

0

Expresso Speedway

3.00 mi in 8:53

3

8:53

3

20.3

126

212

0

Expresso Speedway

2.00 mi in 6:22

2

6:22

2

18.8

77

177

142

Expresso Speedway

0.51 mi in 2:02

0.51

2:02

0.51

15.0

16

112

126

Coastal Run

3.37 mi in 9:19

1

9:19

3.37

21.7

166

272

119
February 13, 2022

22.34 Miles

900 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

159

189

Expresso Speedway

9.00 mi in 29:08

9

29:08

9

18.5

338

169

0

Expresso Speedway

3.00 mi in 8:51

3

8:51

3

20.3

126

213

0

Expresso Speedway

3.00 mi in 8:13

3

8:13

3

21.9

137

254

0

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

173

0

Expresso Speedway

3.00 mi in 9:00

3

9:00

3

20.0

124

206

0

Expresso Speedway

0.59 mi in 2:04

0.59

2:04

0.59

17.1

19

138

0

Titan Time

1.75 mi in 5:12

1

5:12

1.75

20.2

83

241

0
February 12, 2022

11.32 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 0:53

0.25

0:53

0.25

17.0

9

144

0

Expresso Speedway

4.00 mi in 12:59

4

12:59

4

18.5

154

174

0

Expresso Speedway

3.00 mi in 8:57

3

8:57

3

20.1

124

207

0

Expresso Speedway

2.00 mi in 5:58

2

5:58

2

20.1

82

205

0

Expresso Speedway

0.57 mi in 2:01

0.57

2:01

0.57

17.0

18

136

0

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

55

167

0
February 11, 2022

14.57 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 18:46

6

18:46

6

19.2

235

184

0

Expresso Speedway

3.00 mi in 8:52

3

8:52

3

20.3

123

208

0

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

39

192

0

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

38

184

0

Expresso Speedway

0.52 mi in 1:58

0.52

1:58

0.52

15.9

16

119

0

Rolling Thunder

1.02 mi in 2:42

1

2:42

1.02

22.7

52

299

0

Mini Mayhem

2.03 mi in 5:27

1

5:27

2.03

22.3

99

281

0
February 10, 2022

12.96 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:22

6

19:22

6

18.6

231

175

0

Expresso Speedway

2.00 mi in 5:57

2

5:57

2

20.2

82

207

0

Expresso Speedway

0.54 mi in 2:01

0.54

2:01

0.54

16.1

17

127

0

Fruitdale

4.42 mi in 12:14

1

12:14

4.42

21.7

207

257

0
February 9, 2022

12.51 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 24:37

8

24:37

8

19.5

319

192

0

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

40

197

0

Expresso Speedway

3.00 mi in 8:50

3

8:50

3

20.4

123

208

0

Expresso Speedway

0.51 mi in 2:02

0.51

2:02

0.51

15.0

15

107

0
February 8, 2022

13.78 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 26:21

8

26:21

8

18.2

327

182

14

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

198

0

Expresso Speedway

0.36 mi in 1:37

0.36

1:37

0.36

13.4

12

98

0

Fruitdale

4.42 mi in 13:15

1

13:15

4.42

20.0

195

221

0
February 7, 2022

14.94 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 17:57

6

17:57

6

20.1

250

207

97

Expresso Speedway

3.00 mi in 8:56

3

8:56

3

20.1

124

208

0

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

170

0

Campus Loop

2.03 mi in 5:29

1

5:29

2.03

22.2

99

279

0

Lost Trail

2.91 mi in 8:02

1

8:02

2.91

21.7

146

278

0
February 6, 2022

15.00 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:49

6

19:49

6

18.2

218

159

0

Expresso Speedway

2.00 mi in 5:53

2

5:53

2

20.4

84

215

0

Expresso Speedway

4.00 mi in 13:04

4

13:04

4

18.4

149

166

104

Expresso Speedway

2.00 mi in 5:51

2

5:51

2

20.5

85

219

0

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

38

178

141
February 5, 2022

13.00 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:33

6

19:33

6

18.4

242

182

0

Expresso Speedway

3.00 mi in 8:50

3

8:50

3

20.4

132

226

0

Expresso Speedway

2.00 mi in 5:53

2

5:53

2

20.4

89

227

0

Expresso Speedway

2.00 mi in 6:18

2

6:18

2

19.0

80

189

0
February 27, 2022

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:17

15.6

MPH

114

Watts

160

Calories
February 26, 2022

20.4

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 29:35

18.3

MPH

162

Watts

329

Calories

Expresso Speedway

3.00 mi in 9:56

18.1

MPH

160

Watts

110

Calories

Expresso Speedway

3.00 mi in 8:47

20.5

MPH

215

Watts

126

Calories

Expresso Speedway

3.00 mi in 9:35

18.8

MPH

173

Watts

113

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

172

Watts

37

Calories

Expresso Speedway

0.45 mi in 2:02

13.3

MPH

96

Watts

14

Calories
February 25, 2022

29.1

Miles

1,110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:22

18.6

MPH

168

Watts

223

Calories

Expresso Speedway

5.00 mi in 14:43

20.4

MPH

210

Watts

207

Calories

Expresso Speedway

3.00 mi in 9:35

18.8

MPH

174

Watts

114

Calories

Expresso Speedway

0.52 mi in 2:01

15.5

MPH

114

Watts

16

Calories

Expresso Speedway

9.00 mi in 28:48

18.8

MPH

176

Watts

345

Calories

Expresso Speedway

3.00 mi in 8:52

20.3

MPH

206

Watts

122

Calories

Expresso Speedway

2.00 mi in 6:26

18.7

MPH

168

Watts

74

Calories

Expresso Speedway

0.54 mi in 2:01

16.1

MPH

116

Watts

16

Calories

Tutorial

0 points

1.9

MPH

94

Watts

0

Calories
February 24, 2022

9.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

148

Watts

71

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

127

Watts

33

Calories

Expresso Speedway

6.00 mi in 18:57

19.0

MPH

181

Watts

233

Calories

Expresso Speedway

0.58 mi in 2:02

17.1

MPH

142

Watts

19

Calories
February 23, 2022

31.1

Miles

1,180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:43

18.3

MPH

162

Watts

220

Calories

Expresso Speedway

3.00 mi in 8:57

20.1

MPH

205

Watts

123

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

165

Watts

74

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

149

Watts

34

Calories

Expresso Speedway

2.00 mi in 5:56

20.2

MPH

207

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

168

Watts

37

Calories

Expresso Speedway

0.53 mi in 2:01

15.8

MPH

118

Watts

16

Calories

Expresso Speedway

6.00 mi in 19:38

18.3

MPH

172

Watts

230

Calories

Expresso Speedway

6.00 mi in 19:23

18.6

MPH

185

Watts

243

Calories

Expresso Speedway

3.00 mi in 9:39

18.7

MPH

173

Watts

114

Calories

Expresso Speedway

0.52 mi in 2:05

15.0

MPH

106

Watts

15

Calories
February 22, 2022

12.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 29:20

18.4

MPH

168

Watts

339

Calories

Expresso Speedway

3.00 mi in 9:52

18.2

MPH

164

Watts

111

Calories
February 21, 2022

13.6

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:55

18.2

MPH

161

Watts

110

Calories

Expresso Speedway

2.00 mi in 5:56

20.2

MPH

208

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

171

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

165

Watts

36

Calories

Expresso Speedway

2.00 mi in 5:51

20.5

MPH

212

Watts

83

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

36

Calories

Expresso Speedway

2.00 mi in 5:54

20.3

MPH

209

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

169

Watts

37

Calories

Expresso Speedway

0.55 mi in 2:01

16.4

MPH

121

Watts

17

Calories

Tutorial

0 points

4.0

MPH

150

Watts

0

Calories
February 20, 2022

18.5

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:37

18.4

MPH

165

Watts

222

Calories

Expresso Speedway

12.00 mi in 38:52

18.5

MPH

173

Watts

460

Calories

Expresso Speedway

0.54 mi in 1:57

16.6

MPH

130

Watts

17

Calories
February 18, 2022

13.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:28

18.5

MPH

167

Watts

223

Calories

Expresso Speedway

5.00 mi in 14:51

20.2

MPH

206

Watts

205

Calories

Expresso Speedway

2.00 mi in 6:27

18.6

MPH

169

Watts

75

Calories

Expresso Speedway

0.49 mi in 2:03

14.3

MPH

96

Watts

14

Calories
February 17, 2022

13.8

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:47

18.2

MPH

174

Watts

235

Calories

Expresso Speedway

3.00 mi in 9:41

18.6

MPH

172

Watts

113

Calories

Expresso Speedway

0.37 mi in 1:46

12.6

MPH

87

Watts

11

Calories

Fruitdale

4.42 mi in 12:00

22.1

MPH

268

Watts

211

Calories
February 16, 2022

12.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:39

18.3

MPH

174

Watts

233

Calories

Expresso Speedway

4.00 mi in 12:11

19.7

MPH

210

Watts

171

Calories

Expresso Speedway

2.00 mi in 6:21

18.9

MPH

186

Watts

79

Calories
February 15, 2022

24.1

Miles

973

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:07

18.8

MPH

176

Watts

230

Calories

Expresso Speedway

5.00 mi in 14:57

20.1

MPH

203

Watts

204

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

175

Watts

37

Calories

Expresso Speedway

3.00 mi in 9:49

18.3

MPH

173

Watts

116

Calories

Expresso Speedway

3.00 mi in 8:53

20.3

MPH

212

Watts

126

Calories

Expresso Speedway

2.00 mi in 6:22

18.8

MPH

177

Watts

77

Calories

Expresso Speedway

0.51 mi in 2:02

15.0

MPH

112

Watts

16

Calories

Coastal Run

3.37 mi in 9:19

21.7

MPH

272

Watts

166

Calories
February 13, 2022

22.4

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

159

Watts

37

Calories

Expresso Speedway

9.00 mi in 29:08

18.5

MPH

169

Watts

338

Calories

Expresso Speedway

3.00 mi in 8:51

20.3

MPH

213

Watts

126

Calories

Expresso Speedway

3.00 mi in 8:13

21.9

MPH

254

Watts

137

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

173

Watts

38

Calories

Expresso Speedway

3.00 mi in 9:00

20.0

MPH

206

Watts

124

Calories

Expresso Speedway

0.59 mi in 2:04

17.1

MPH

138

Watts

19

Calories

Titan Time

1.75 mi in 5:12

20.2

MPH

241

Watts

83

Calories
February 12, 2022

11.3

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 0:53

17.0

MPH

144

Watts

9

Calories

Expresso Speedway

4.00 mi in 12:59

18.5

MPH

174

Watts

154

Calories

Expresso Speedway

3.00 mi in 8:57

20.1

MPH

207

Watts

124

Calories

Expresso Speedway

2.00 mi in 5:58

20.1

MPH

205

Watts

82

Calories

Expresso Speedway

0.57 mi in 2:01

17.0

MPH

136

Watts

18

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

167

Watts

55

Calories
February 11, 2022

14.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 18:46

19.2

MPH

184

Watts

235

Calories

Expresso Speedway

3.00 mi in 8:52

20.3

MPH

208

Watts

123

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

192

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

184

Watts

38

Calories

Expresso Speedway

0.52 mi in 1:58

15.9

MPH

119

Watts

16

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

299

Watts

52

Calories

Mini Mayhem

2.03 mi in 5:27

22.3

MPH

281

Watts

99

Calories
February 10, 2022

13.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:22

18.6

MPH

175

Watts

231

Calories

Expresso Speedway

2.00 mi in 5:57

20.2

MPH

207

Watts

82

Calories

Expresso Speedway

0.54 mi in 2:01

16.1

MPH

127

Watts

17

Calories

Fruitdale

4.42 mi in 12:14

21.7

MPH

257

Watts

207

Calories
February 9, 2022

12.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 24:37

19.5

MPH

192

Watts

319

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

197

Watts

40

Calories

Expresso Speedway

3.00 mi in 8:50

20.4

MPH

208

Watts

123

Calories

Expresso Speedway

0.51 mi in 2:02

15.0

MPH

107

Watts

15

Calories
February 8, 2022

13.8

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 26:21

18.2

MPH

182

Watts

327

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

198

Watts

41

Calories

Expresso Speedway

0.36 mi in 1:37

13.4

MPH

98

Watts

12

Calories

Fruitdale

4.42 mi in 13:15

20.0

MPH

221

Watts

195

Calories
February 7, 2022

15.0

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 17:57

20.1

MPH

207

Watts

250

Calories

Expresso Speedway

3.00 mi in 8:56

20.1

MPH

208

Watts

124

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

170

Watts

37

Calories

Campus Loop

2.03 mi in 5:29

22.2

MPH

279

Watts

99

Calories

Lost Trail

2.91 mi in 8:02

21.7

MPH

278

Watts

146

Calories
February 6, 2022

15.0

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:49

18.2

MPH

159

Watts

218

Calories

Expresso Speedway

2.00 mi in 5:53

20.4

MPH

215

Watts

84

Calories

Expresso Speedway

4.00 mi in 13:04

18.4

MPH

166

Watts

149

Calories

Expresso Speedway

2.00 mi in 5:51

20.5

MPH

219

Watts

85

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

178

Watts

38

Calories
February 5, 2022

13.0

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:33

18.4

MPH

182

Watts

242

Calories

Expresso Speedway

3.00 mi in 8:50

20.4

MPH

226

Watts

132

Calories

Expresso Speedway

2.00 mi in 5:53

20.4

MPH

227

Watts

89

Calories

Expresso Speedway

2.00 mi in 6:18

19.0

MPH

189

Watts

80

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

No Rank

Points

Challenge Totals

February 27, 2022

5.00 Miles

160 Calories

0 Score

February 26, 2022

20.45 Miles

771 Calories

0 Score

February 25, 2022

29.06 Miles

1,118 Calories

0 Score

February 24, 2022

9.58 Miles

357 Calories

0 Score

February 23, 2022

31.05 Miles

1,189 Calories

0 Score

February 22, 2022

12.00 Miles

450 Calories

0 Score

February 21, 2022

13.55 Miles

521 Calories

0 Score

February 20, 2022

18.54 Miles

700 Calories

0 Score

February 18, 2022

13.49 Miles

517 Calories

0 Score

February 17, 2022

13.79 Miles

571 Calories

0 Score

February 16, 2022

12.00 Miles

484 Calories

0 Score

February 15, 2022

23.88 Miles

971 Calories

0 Score

February 13, 2022

22.34 Miles

900 Calories

0 Score

February 12, 2022

11.32 Miles

442 Calories

0 Score

February 11, 2022

14.57 Miles

603 Calories

0 Score

February 10, 2022

12.96 Miles

538 Calories

0 Score

February 9, 2022

12.51 Miles

497 Calories

0 Score

February 8, 2022

13.78 Miles

574 Calories

0 Score

February 7, 2022

14.94 Miles

Ghost Buster
February 2022

Ghost Buster
February 2022