Janet Sweigart - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2022

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 6,058 of 19,014

0 Points

# 6,058

of 19,014 Riders

0

Points

Challenge Totals

Miles	757
Calories	22,431
Score	0

Timeline

February 27, 2022

6.38 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

187

80

141
February 22, 2022

21.25 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

182

77

137

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

137

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

87

129

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

88

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

134

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

140

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

189

81

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

112

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

87

144

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

86

140
February 21, 2022

20.96 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.15 mi in 30:00

1

30:00

6.15

12.3

181

77

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

123

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

87

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

137

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

81

126

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

81

134

Expresso Speedway (Timed)

6.21 mi in 30:00

1

30:00

6.21

12.4

181

77

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

132

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

33

85

139
February 20, 2022

39.61 Miles

1,173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.14 mi in 30:00

1

30:00

6.14

12.3

179

76

131

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

130

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

31

80

117

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

119

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

114

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

185

79

132

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

121

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

141

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

69

118

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

181

77

139

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

131

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

32

81

135

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

30

77

130

Expresso Speedway (Timed)

6.20 mi in 30:00

1

30:00

6.2

12.4

186

80

138

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

135

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

81

127

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

138
February 19, 2022

40.41 Miles

1,232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

188

81

94

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

78

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

83

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

85

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

0

Expresso Speedway (Timed)

6.44 mi in 30:00

1

30:00

6.44

12.9

195

85

93

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

90

93

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

89

0

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

88

113

Expresso Speedway (Timed)

6.35 mi in 30:00

1

30:00

6.35

12.7

195

85

143

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

33

86

143

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

88

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

34

88

140

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

86

125

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

194

84

154

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

132

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

31

79

127

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

31

79

132
February 18, 2022

40.98 Miles

1,231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

190

82

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

130

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

113

Expresso Speedway (Timed)

6.44 mi in 30:00

1

30:00

6.44

12.9

190

82

124

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

119

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

131

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

190

82

94

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

34

88

146

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

34

89

135

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

34

89

144

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

90

153

Expresso Speedway (Timed)

6.48 mi in 30:00

1

30:00

6.48

13.0

196

85

138

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

139

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

89

140

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

90

148
February 17, 2022

21.15 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

29

72

0

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

182

78

132

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

122

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

81

126

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

81

124

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

129

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

188

81

131

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

148

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

127
February 16, 2022

42.07 Miles

1,247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

29

72

0

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

185

79

138

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

128

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

129

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

121

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

131

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

188

81

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

144

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

144

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

88

140

Expresso Speedway (Timed)

6.14 mi in 30:00

1

30:00

6.14

12.3

180

76

101

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

118

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

136

Expresso Speedway (Timed)

6.30 mi in 30:00

1

30:00

6.3

12.6

187

80

98

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

0

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

0

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

89
February 15, 2022

20.37 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

188

81

147

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

146

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

138

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

142

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

145

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

190

82

147

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

124

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

118

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

126
February 14, 2022

20.02 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

179

76

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

134

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

128

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

128

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

129

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

185

79

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

138

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

123

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

119
February 13, 2022

41.31 Miles

1,225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

184

79

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

134

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

120

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

127

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

132

Expresso Speedway (Timed)

6.44 mi in 30:00

1

30:00

6.44

12.9

190

82

133

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

157

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

142

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

135

Expresso Speedway (Timed)

6.19 mi in 30:00

1

30:00

6.19

12.4

184

78

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

127

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

136

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

131

Expresso Speedway (Timed)

6.26 mi in 30:00

1

30:00

6.26

12.5

187

80

140

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

133

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

137

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

32

82

127
February 12, 2022

39.87 Miles

1,171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

175

74

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

125

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

133

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

128

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

131

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

184

79

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

119

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

131

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

132

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

179

76

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

137

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

80

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

128

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

138

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

187

80

122

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

134

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

117

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

132
February 11, 2022

40.08 Miles

1,193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.26 mi in 30:00

1

30:00

6.26

12.5

186

80

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

128

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

134

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

186

79

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

85

137

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

145

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

181

77

134

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

135

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

131

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

80

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

134

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

189

81

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

85

136

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

129

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

88

132
February 10, 2022

20.33 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

187

80

150

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

134

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

143

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

147

Expresso Speedway (Timed)

6.43 mi in 30:00

1

30:00

6.43

12.9

192

83

142

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

138

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

88

145

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

87

143
February 9, 2022

40.54 Miles

1,210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

182

77

144

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

139

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

139

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

85

131

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

136

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

190

82

139

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

136

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

135

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

190

82

139

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

145

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

34

88

144

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

34

88

140

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

191

82

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

143

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

140

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

138
February 8, 2022

40.47 Miles

1,205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

184

78

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

126

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

129

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

192

83

144

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

87

148

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

133

Expresso Speedway (Timed)

6.28 mi in 30:00

1

30:00

6.28

12.6

187

80

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

145

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

144

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

82

139

Expresso Speedway (Timed)

6.40 mi in 30:00

1

30:00

6.4

12.8

190

82

138

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

88

149

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

147

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

146
February 7, 2022

20.08 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

184

79

132

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

80

125

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

134

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

129

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

130

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

187

80

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

131

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

138

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

142
February 6, 2022

39.94 Miles

1,186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

182

78

137

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

102

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

119

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

143

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

136

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

188

81

138

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

134

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

137

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

30

77

186

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

183

78

143

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

84

134

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

83

142

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

32

81

137

Expresso Speedway (Timed)

6.08 mi in 30:00

1

30:00

6.08

12.2

183

78

141

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

81

145

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

83

135

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

80

133
February 5, 2022

39.53 Miles

1,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.19 mi in 30:00

1

30:00

6.19

12.4

178

75

145

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

136

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

134

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

78

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

128

Expresso Speedway (Timed)

6.21 mi in 30:00

1

30:00

6.21

12.4

179

76

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

147

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

135

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

134

Expresso Speedway (Timed)

6.08 mi in 30:00

1

30:00

6.08

12.2

175

74

125

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

126

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

30

77

136

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

30

76

134

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

77

133

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

182

77

137

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

140

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

78

131

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

138
February 4, 2022

40.76 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.21 mi in 30:00

1

30:00

6.21

12.4

178

75

134

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

142

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

136

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

135

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

183

78

137

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

152

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

136

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

140

Expresso Speedway (Timed)

6.06 mi in 30:00

1

30:00

6.06

12.1

157

64

130

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

27

66

140

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

27

67

130

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

28

68

134

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

27

68

132

Expresso Speedway (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

183

78

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

141

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

140

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

132
February 3, 2022

39.73 Miles

1,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

176

74

137

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

75

131

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

78

124

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

78

128

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

122

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

182

77

143

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

144

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

135

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

139

Expresso Speedway (Timed)

6.17 mi in 30:00

1

30:00

6.17

12.3

178

75

133

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

130

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

131

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

128

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

127

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

185

79

134

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

143

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

136

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

129
February 2, 2022

40.42 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

184

79

139

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

121

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

132

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

136

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

129

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

188

81

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

143

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

81

141

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

125

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

180

76

135

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

126

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

127

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

125

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

89

Expresso Speedway (Timed)

6.46 mi in 30:00

1

30:00

6.46

12.9

190

82

141

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

132

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

82

144

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

135
February 1, 2022

41.03 Miles

1,209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

184

78

136

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

128

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

133

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

134

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

187

80

140

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

135

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

134

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

192

83

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

130

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

139

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

196

85

147

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

86

152

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

142

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

135
February 27, 2022

6.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

80

Watts

187

Calories
February 22, 2022

21.3

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

86

Watts

33

Calories
February 21, 2022

21.0

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.15 mi in 30:00

12.3

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

6.21 mi in 30:00

12.4

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

85

Watts

33

Calories
February 20, 2022

39.6

Miles

1,173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.14 mi in 30:00

12.3

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

6.20 mi in 30:00

12.4

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories
February 19, 2022

40.4

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.44 mi in 30:00

12.9

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

6.35 mi in 30:00

12.7

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

79

Watts

31

Calories
February 18, 2022

41.0

Miles

1,231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.44 mi in 30:00

12.9

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.48 mi in 30:00

13.0

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

90

Watts

34

Calories
February 17, 2022

21.1

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

78

Watts

182

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories
February 16, 2022

42.1

Miles

1,247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

6.14 mi in 30:00

12.3

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.30 mi in 30:00

12.6

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories
February 15, 2022

20.4

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories
February 14, 2022

20.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories
February 13, 2022

41.3

Miles

1,225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.44 mi in 30:00

12.9

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.19 mi in 30:00

12.4

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.26 mi in 30:00

12.5

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

82

Watts

32

Calories
February 12, 2022

39.9

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

74

Watts

175

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories
February 11, 2022

40.1

Miles

1,193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.26 mi in 30:00

12.5

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

33

Calories
February 10, 2022

20.3

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

6.43 mi in 30:00

12.9

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

87

Watts

33

Calories
February 9, 2022

40.5

Miles

1,210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

82

Watts

191

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories
February 8, 2022

40.6

Miles

1,212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.28 mi in 30:00

12.6

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.40 mi in 30:00

12.8

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories
February 7, 2022

20.1

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories
February 6, 2022

39.9

Miles

1,186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

78

Watts

182

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

6.08 mi in 30:00

12.2

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

80

Watts

31

Calories
February 5, 2022

39.5

Miles

1,147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.19 mi in 30:00

12.4

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.21 mi in 30:00

12.4

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.08 mi in 30:00

12.2

MPH

74

Watts

175

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories
February 4, 2022

40.8

Miles

1,153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.21 mi in 30:00

12.4

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.06 mi in 30:00

12.1

MPH

64

Watts

157

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

66

Watts

27

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

68

Watts

28

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

68

Watts

27

Calories

Expresso Speedway (Timed)

6.27 mi in 30:00

12.5

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories
February 3, 2022

39.7

Miles

1,147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

74

Watts

176

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.17 mi in 30:00

12.3

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories
February 2, 2022

40.4

Miles

1,180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.46 mi in 30:00

12.9

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories
February 1, 2022

41.0

Miles

1,209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,058

of 19,014 Riders

0

Points

Challenge Totals

February 27, 2022

6.38 Miles

187 Calories

0 Score

February 22, 2022

21.25 Miles

634 Calories

0 Score

February 21, 2022

20.96 Miles

620 Calories

0 Score

February 20, 2022

39.61 Miles

1,173 Calories

0 Score

February 19, 2022

40.41 Miles

1,232 Calories

0 Score

February 18, 2022

40.98 Miles

1,231 Calories

0 Score

February 17, 2022

21.15 Miles

622 Calories

0 Score

February 16, 2022

42.07 Miles

1,247 Calories

0 Score

February 15, 2022

20.37 Miles

605 Calories

0 Score

February 14, 2022

20.02 Miles

587 Calories

0 Score

February 13, 2022

41.31 Miles

1,225 Calories

0 Score

February 12, 2022

39.87 Miles

1,171 Calories

0 Score

February 11, 2022

40.08 Miles

1,193 Calories

0 Score

February 10, 2022

20.33 Miles

609 Calories

0 Score

February 9, 2022

40.54 Miles

1,210 Calories

0 Score

February 8, 2022

40.47 Miles

1,205 Calories

0 Score

February 7, 2022

20.08 Miles

592 Calories

0 Score

February 6, 2022

39.94 Miles

1,186 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022