Allen Stevenson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Allen Stevenson

YMCA - Greenville - George I. Theisen 70-79

70-79

# 6,057 of 19,011

0 Points

# 6,057

of 19,011 Riders

0

Points

Challenge Totals

Miles	524
Calories	15,057
Score	21,230

Timeline

February 28, 2022

9.91 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:40

7

30:40

7

13.7

198

90

74

Lost Trail

2.91 mi in 14:15

1

14:15

2.91

12.3

89

87

71
February 27, 2022

15.00 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:09

6

26:09

6

13.8

171

91

85

Track Fever

9.00 mi in 38:25

1

38:25

9

14.1

249

91

88
February 25, 2022

18.00 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:00

7

31:00

7

13.5

196

88

83

Fruitdale

5.06 mi in 22:49

1.15

22:49

5.06

13.3

145

89

81

Lost Valley

5.94 mi in 24:02

0.52

24:02

5.94

14.8

165

96

89
February 24, 2022

18.25 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.25 mi in 41:50

6.17

41:50

9.25

13.3

254

83

74

Track Fever

9.00 mi in 38:35

1

38:35

9

14.0

249

90

75
February 23, 2022

23.25 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.28 mi in 47:37

10.28

47:37

10.28

13.0

276

79

102

Fruitdale

5.64 mi in 25:29

1.28

25:29

5.64

13.3

163

88

74

Dragon Fire

7.33 mi in 33:27

1.47

33:27

7.33

13.1

220

92

73
February 22, 2022

20.41 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:01

4

18:01

4

13.3

108

85

77

Redwood Dash

6.00 mi in 27:00

4

27:00

6

13.3

162

85

85

Track Fever

10.41 mi in 45:06

1.16

45:06

10.41

13.8

285

88

113
February 21, 2022

19.41 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.28 mi in 41:38

9.28

41:38

9.28

13.4

257

85

76

Track Fever

10.13 mi in 43:11

1.13

43:11

10.13

14.1

279

90

81
February 20, 2022

21.37 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:15

5

22:15

5

13.5

140

87

58

Dragon Fire

7.34 mi in 35:22

1.47

35:22

7.34

12.5

211

81

89

Falcon Flight

9.03 mi in 44:37

1.08

44:37

9.03

12.1

281

87

75
February 19, 2022

22.91 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.35 mi in 20:28

2.14

20:28

4.35

12.8

123

85

81

Redwood Dash

3.00 mi in 13:05

2

13:05

3

13.8

84

90

71

Lost Valley

5.95 mi in 26:24

0.52

26:24

5.95

13.5

151

79

85

Track Fever

9.61 mi in 42:51

1.07

42:51

9.61

13.5

257

82

82
February 18, 2022

25.28 Miles

697 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:47

3

Laps

13:47

3

13.1

79

81

84

Expresso Speedway

5.00 mi in 22:09

5

Laps

22:09

5

13.5

140

88

68

Redwood Dash

3.00 mi in 13:11

2

Laps

13:11

3

13.7

83

89

77

Redwood Dash

4.11 mi in 18:06

2.74

Laps

18:06

4.11

13.6

114

88

89

Track Fever

9.00 mi in 38:09

1

Laps

38:09

9

14.2

251

92

78

Downhill Drama - Speed - 5 Min

21,230 points

21,230

Points

5:00

1.17

14.0

30

82

85
February 17, 2022

14.96 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.96 mi in 25:02

0.52

25:02

5.96

14.3

162

90

73

Track Fever

9.00 mi in 39:10

1

39:10

9

13.8

245

87

80
February 16, 2022

20.08 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:56

7

30:56

7

13.6

196

88

85

Expresso Speedway

2.00 mi in 8:27

2

8:27

2

14.2

58

97

78

Moody Ambush

2.08 mi in 9:06

0.39

9:06

2.08

13.7

54

84

91

Track Fever

9.00 mi in 39:46

1

39:46

9

13.6

241

85

79
February 15, 2022

22.33 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.26 mi in 27:14

4.17

27:14

6.26

13.8

174

91

68

Lost Valley

5.95 mi in 25:11

0.52

25:11

5.95

14.2

160

88

77

Track Fever

10.12 mi in 43:27

1.12

43:27

10.12

14.0

279

89

81
February 14, 2022

25.37 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:12

7

31:12

7

13.5

192

87

93

Fruitdale

5.15 mi in 21:53

1.17

21:53

5.15

14.1

156

102

81

Dragon Fire

7.26 mi in 32:39

1.45

32:39

7.26

13.3

219

95

78

Lost Valley

5.96 mi in 23:56

0.52

23:56

5.96

14.9

167

99

80
February 13, 2022

23.11 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:50

7

30:50

7

13.6

197

89

89

Rabbit Run

5.10 mi in 23:30

2.17

23:30

5.1

13.0

160

96

81

Track Fever

2.01 mi in 8:54

0.22

8:54

2.01

13.6

53

81

75

Track Fever

9.00 mi in 39:12

1

39:12

9

13.8

241

87

82
February 12, 2022

28.20 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:04

7

30:04

7

14.0

200

95

83

Redwood Dash

6.25 mi in 28:21

4.17

28:21

6.25

13.2

172

83

97

Lost Valley

5.95 mi in 23:52

0.52

23:52

5.95

15.0

168

100

86

Track Fever

9.00 mi in 38:57

1

38:57

9

13.9

243

88

81
February 11, 2022

22.60 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.02 mi in 7:49

0.37

7:49

2.02

15.5

59

110

85

Redwood Dash

4.50 mi in 19:36

3

19:36

4.5

13.8

125

91

97

Lost Valley

5.95 mi in 25:28

0.52

25:28

5.95

14.0

161

87

86

Track Fever

10.13 mi in 42:47

1.13

42:47

10.13

14.2

278

93

83
February 10, 2022

10.95 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:15

5

21:15

5

14.1

145

97

74

Lost Valley

5.95 mi in 23:21

0.52

23:21

5.95

15.3

171

104

89
February 9, 2022

19.58 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:41

2

8:41

2

13.8

57

93

83

Redwood Dash

6.26 mi in 26:08

4.17

26:08

6.26

14.4

180

100

86

Track Fever

11.32 mi in 47:43

1.26

47:43

11.32

14.2

315

95

83
February 8, 2022

20.00 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 21:26

1.13

21:26

5.01

14.0

150

100

105

Lost Valley

5.99 mi in 23:05

0.52

23:05

5.99

15.6

177

111

93

Track Fever

9.00 mi in 36:38

1

36:38

9

14.7

259

101

88
February 7, 2022

28.54 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 31:52

8

31:52

8

15.1

247

112

87

Dragon Fire

7.25 mi in 32:16

1.45

32:16

7.25

13.5

222

97

82

Redwood Dash

3.00 mi in 12:46

2

12:46

3

14.1

85

96

137

Redwood Dash

6.00 mi in 23:41

4

23:41

6

15.2

186

113

85

Camel Country

4.29 mi in 18:07

0.43

18:07

4.29

14.2

138

110

83
February 6, 2022

24.14 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:26

5

21:26

5

14.0

143

95

87

Expresso Speedway

5.53 mi in 23:17

5.53

23:17

5.53

14.3

162

99

88

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

107

102

87

Track Fever

9.00 mi in 37:59

1

37:59

9

14.2

253

93

84

Ocean Plunge

1.24 mi in 4:39

0.10

4:39

1.24

16.0

33

104

83
February 4, 2022

22.97 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 32:35

8

32:35

8

14.7

243

106

90

Lost Valley

5.97 mi in 23:13

0.52

23:13

5.97

15.4

172

107

88

Track Fever

9.00 mi in 36:24

1

36:24

9

14.8

261

102

89
February 3, 2022

11.01 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 21:13

1.13

21:13

5.01

14.2

150

102

96

Lost Valley

6.00 mi in 23:52

0.52

23:52

6

15.1

171

104

97
February 2, 2022

20.00 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 33:55

8

33:55

8

14.2

231

97

95

Redwood Dash

3.00 mi in 12:22

2

12:22

3

14.6

88

102

88

Track Fever

9.00 mi in 37:53

1

37:53

9

14.3

251

93

89
February 1, 2022

15.05 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:56

2

7:56

2

15.1

62

114

110

Ocean Plunge

13.05 mi in 1:12:11

1.10

1:12:11

13.05

10.8

520

102

92
February 28, 2022

10.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:40

13.7

MPH

90

Watts

198

Calories

Lost Trail

2.91 mi in 14:15

12.3

MPH

87

Watts

89

Calories
February 27, 2022

15.1

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:09

13.8

MPH

91

Watts

171

Calories

Track Fever

9.00 mi in 38:25

14.1

MPH

91

Watts

249

Calories
February 25, 2022

18.1

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:00

13.5

MPH

88

Watts

196

Calories

Fruitdale

5.06 mi in 22:49

13.3

MPH

89

Watts

145

Calories

Lost Valley

5.94 mi in 24:02

14.8

MPH

96

Watts

165

Calories
February 24, 2022

18.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.25 mi in 41:50

13.3

MPH

83

Watts

254

Calories

Track Fever

9.00 mi in 38:35

14.0

MPH

90

Watts

249

Calories
February 23, 2022

23.3

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.28 mi in 47:37

13.0

MPH

79

Watts

276

Calories

Fruitdale

5.64 mi in 25:29

13.3

MPH

88

Watts

163

Calories

Dragon Fire

7.33 mi in 33:27

13.1

MPH

92

Watts

220

Calories
February 22, 2022

20.4

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:01

13.3

MPH

85

Watts

108

Calories

Redwood Dash

6.00 mi in 27:00

13.3

MPH

85

Watts

162

Calories

Track Fever

10.41 mi in 45:06

13.8

MPH

88

Watts

285

Calories
February 21, 2022

19.4

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.28 mi in 41:38

13.4

MPH

85

Watts

257

Calories

Track Fever

10.13 mi in 43:11

14.1

MPH

90

Watts

279

Calories
February 20, 2022

21.5

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:15

13.5

MPH

87

Watts

140

Calories

Dragon Fire

7.34 mi in 35:22

12.5

MPH

81

Watts

211

Calories

Falcon Flight

9.03 mi in 44:37

12.1

MPH

87

Watts

281

Calories
February 19, 2022

23.0

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.35 mi in 20:28

12.8

MPH

85

Watts

123

Calories

Redwood Dash

3.00 mi in 13:05

13.8

MPH

90

Watts

84

Calories

Lost Valley

5.95 mi in 26:24

13.5

MPH

79

Watts

151

Calories

Track Fever

9.61 mi in 42:51

13.5

MPH

82

Watts

257

Calories
February 18, 2022

24.4

Miles

702

Calories

21,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:47

13.1

MPH

81

Watts

79

Calories

Expresso Speedway

5.00 mi in 22:09

13.5

MPH

88

Watts

140

Calories

Redwood Dash

3.00 mi in 13:11

13.7

MPH

89

Watts

83

Calories

Redwood Dash

4.11 mi in 18:06

13.6

MPH

88

Watts

114

Calories

Track Fever

9.00 mi in 38:09

14.2

MPH

92

Watts

251

Calories

Downhill Drama - Speed - 5 Min

21,230 points

14.0

MPH

82

Watts

30

Calories
February 17, 2022

15.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.96 mi in 25:02

14.3

MPH

90

Watts

162

Calories

Track Fever

9.00 mi in 39:10

13.8

MPH

87

Watts

245

Calories
February 16, 2022

20.3

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:56

13.6

MPH

88

Watts

196

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

97

Watts

58

Calories

Moody Ambush

2.08 mi in 9:06

13.7

MPH

84

Watts

54

Calories

Track Fever

9.00 mi in 39:46

13.6

MPH

85

Watts

241

Calories
February 15, 2022

22.3

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.26 mi in 27:14

13.8

MPH

91

Watts

174

Calories

Lost Valley

5.95 mi in 25:11

14.2

MPH

88

Watts

160

Calories

Track Fever

10.12 mi in 43:27

14.0

MPH

89

Watts

279

Calories
February 14, 2022

25.5

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:12

13.5

MPH

87

Watts

192

Calories

Fruitdale

5.15 mi in 21:53

14.1

MPH

102

Watts

156

Calories

Dragon Fire

7.26 mi in 32:39

13.3

MPH

95

Watts

219

Calories

Lost Valley

5.96 mi in 23:56

14.9

MPH

99

Watts

167

Calories
February 13, 2022

23.4

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:50

13.6

MPH

89

Watts

197

Calories

Rabbit Run

5.10 mi in 23:30

13.0

MPH

96

Watts

160

Calories

Track Fever

2.01 mi in 8:54

13.6

MPH

81

Watts

53

Calories

Track Fever

9.00 mi in 39:12

13.8

MPH

87

Watts

241

Calories
February 12, 2022

28.2

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:04

14.0

MPH

95

Watts

200

Calories

Redwood Dash

6.25 mi in 28:21

13.2

MPH

83

Watts

172

Calories

Lost Valley

5.95 mi in 23:52

15.0

MPH

100

Watts

168

Calories

Track Fever

9.00 mi in 38:57

13.9

MPH

88

Watts

243

Calories
February 11, 2022

22.6

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.02 mi in 7:49

15.5

MPH

110

Watts

59

Calories

Redwood Dash

4.50 mi in 19:36

13.8

MPH

91

Watts

125

Calories

Lost Valley

5.95 mi in 25:28

14.0

MPH

87

Watts

161

Calories

Track Fever

10.13 mi in 42:47

14.2

MPH

93

Watts

278

Calories
February 10, 2022

11.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:15

14.1

MPH

97

Watts

145

Calories

Lost Valley

5.95 mi in 23:21

15.3

MPH

104

Watts

171

Calories
February 9, 2022

19.6

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:41

13.8

MPH

93

Watts

57

Calories

Redwood Dash

6.26 mi in 26:08

14.4

MPH

100

Watts

180

Calories

Track Fever

11.32 mi in 47:43

14.2

MPH

95

Watts

315

Calories
February 8, 2022

20.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 21:26

14.0

MPH

100

Watts

150

Calories

Lost Valley

5.99 mi in 23:05

15.6

MPH

111

Watts

177

Calories

Track Fever

9.00 mi in 36:38

14.7

MPH

101

Watts

259

Calories
February 7, 2022

28.6

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 31:52

15.1

MPH

112

Watts

247

Calories

Dragon Fire

7.25 mi in 32:16

13.5

MPH

97

Watts

222

Calories

Redwood Dash

3.00 mi in 12:46

14.1

MPH

96

Watts

85

Calories

Redwood Dash

6.00 mi in 23:41

15.2

MPH

113

Watts

186

Calories

Camel Country

4.29 mi in 18:07

14.2

MPH

110

Watts

138

Calories
February 6, 2022

24.2

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:26

14.0

MPH

95

Watts

143

Calories

Expresso Speedway

5.53 mi in 23:17

14.3

MPH

99

Watts

162

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

102

Watts

107

Calories

Track Fever

9.00 mi in 37:59

14.2

MPH

93

Watts

253

Calories

Ocean Plunge

1.24 mi in 4:39

16.0

MPH

104

Watts

33

Calories
February 4, 2022

23.1

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 32:35

14.7

MPH

106

Watts

243

Calories

Lost Valley

5.97 mi in 23:13

15.4

MPH

107

Watts

172

Calories

Track Fever

9.00 mi in 36:24

14.8

MPH

102

Watts

261

Calories
February 3, 2022

11.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 21:13

14.2

MPH

102

Watts

150

Calories

Lost Valley

6.00 mi in 23:52

15.1

MPH

104

Watts

171

Calories
February 2, 2022

20.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 33:55

14.2

MPH

97

Watts

231

Calories

Redwood Dash

3.00 mi in 12:22

14.6

MPH

102

Watts

88

Calories

Track Fever

9.00 mi in 37:53

14.3

MPH

93

Watts

251

Calories
February 1, 2022

15.1

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

114

Watts

62

Calories

Ocean Plunge

13.05 mi in 1:12:11

10.8

MPH

102

Watts

520

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,057

of 19,011 Riders

0

Points

Challenge Totals

February 28, 2022

9.91 Miles

287 Calories

0 Score

February 27, 2022

15.00 Miles

420 Calories

0 Score

February 25, 2022

18.00 Miles

506 Calories

0 Score

February 24, 2022

18.25 Miles

503 Calories

0 Score

February 23, 2022

23.25 Miles

659 Calories

0 Score

February 22, 2022

20.41 Miles

555 Calories

0 Score

February 21, 2022

19.41 Miles

536 Calories

0 Score

February 20, 2022

21.37 Miles

632 Calories

0 Score

February 19, 2022

22.91 Miles

615 Calories

0 Score

February 18, 2022

25.28 Miles

697 Calories

0 Score

February 17, 2022

14.96 Miles

407 Calories

0 Score

February 16, 2022

20.08 Miles

549 Calories

0 Score

February 15, 2022

22.33 Miles

613 Calories

0 Score

February 14, 2022

25.37 Miles

734 Calories

0 Score

February 13, 2022

23.11 Miles

651 Calories

0 Score

February 12, 2022

28.20 Miles

783 Calories

0 Score

February 11, 2022

22.60 Miles

623 Calories

0 Score

February 10, 2022

10.95 Miles

316 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022