Tina Whitson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Riders

Info

Ghost Buster
February 2022

Tina Whitson

YMCA - Pierce and Kitsap Counties - Morgan 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	139
Calories	5,278
Score	1,412,860

Timeline

February 28, 2022

26.00 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:07

4

18:07

4

13.2

113

87

92

Expresso Speedway

4.00 mi in 18:06

4

18:06

4

13.3

111

86

0

Expresso Speedway

6.00 mi in 16:19

6

16:19

6

22.1

84

355

63

Expresso Speedway

6.00 mi in 14:55

6

14:55

6

24.1

73

418

11

Expresso Speedway

6.00 mi in 16:38

6

16:38

6

21.6

77

316

64
February 26, 2022

28.58 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

91

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

93

0

Expresso Speedway

11.00 mi in 50:10

11

50:10

11

13.2

309

83

24

Expresso Speedway

4.00 mi in 15:26

4

15:26

4

15.6

69

128

115

Expresso Speedway

6.00 mi in 19:26

6

19:26

6

18.5

92

208

61

Rolling Thunder

4.08 mi in 16:01

4

16:01

4.08

15.3

75

135

76

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

46

104

0
February 25, 2022

11.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

100

0

Expresso Speedway

10.00 mi in 45:13

10

45:13

10

13.3

287

86

40
February 23, 2022

17.28 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.28 mi in 1:24:43

17.28

1:24:43

17.28

12.2

477

71

18
February 22, 2022

18.75 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:17

10

44:17

10

13.5

298

89

0

Redwood Dash

4.06 mi in 17:34

2.71

17:34

4.06

13.9

126

97

57

Track Fever

4.69 mi in 22:18

0.52

22:18

4.69

12.6

130

75

104
February 21, 2022

26.52 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 43:49

9

43:49

9

12.3

249

72

67

Expresso Speedway

5.00 mi in 23:00

5

23:00

5

13.0

146

83

63

Redwood Dash

3.52 mi in 16:18

2.35

16:18

3.52

13.0

102

82

37

Track Fever

9.00 mi in 42:53

1

42:53

9

12.6

249

74

107
February 19, 2022

21.00 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

21.00 mi in 1:36:57

21

1:36:57

21

13.0

587

81

35
February 18, 2022

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

87

0
February 17, 2022

19.00 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:18

10

46:18

10

13.0

290

81

47

Track Fever

9.00 mi in 41:04

1

41:04

9

13.1

257

81

0
February 16, 2022

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:13

10

46:13

10

13.0

296

83

42
February 15, 2022

16.56 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:54

10

46:54

10

12.8

284

79

10

Rolling Thunder

5.06 mi in 23:33

4.98

23:33

5.06

12.9

161

90

21

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

43

101

0
February 14, 2022

14.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:12

10

48:12

10

12.4

262

74

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

96

0

Redwood Dash

3.00 mi in 13:37

2

13:37

3

13.2

83

85

0
February 12, 2022

16.03 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:14

10

44:14

10

13.6

291

90

37

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

119

0

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

62

95

73

Redwood Dash

3.00 mi in 13:30

2

13:30

3

13.3

86

87

36
February 11, 2022

9.13 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

28

92

0

Dragons Island - Speed - 25 Min

111,860 points

111,860

Points

25:00

3.6

8.6

114

52

0

Dragons Return - Tactics - 45 Min

23,250 points

23,250

Points

6:51

1

8.8

33

58

0

Outpost - Tactics - 20 Min

92,420 points

92,420

Points

20:00

3.53

10.6

105

68

0
February 10, 2022

11.71 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

Laps

15:34

3.37

13.0

104

94

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.4

0

0

0

Dragons Return - Speed - 45 Min

240,140 points

240,140

Points

45:00

7.26

9.7

235

65

112

Downhill Drama - Speed - 5 Min

18,550 points

18,550

Points

5:00

1.08

13.0

28

70

111
February 9, 2022

8.96 Miles

263 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

30,620 points

30,620

5:00

1

12.0

29

78

0

Dragons Island - Tactics - 45 Min

339,100 points

339,100

45:00

7.96

10.6

234

65

0
February 8, 2022

8.21 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

29

105

0

Dragons Island - Tactics - 45 Min

274,590 points

274,590

Points

45:00

7.21

9.6

222

60

119
February 5, 2022

6.42 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

42

94

128

Animal Adventure - Tactics - 5 Min

68,910 points

68,910

Points

5:00

0.73

8.8

22

46

0

Outpost - Tactics - 20 Min

114,950 points

114,950

Points

20:00

3.48

10.5

113

70

108

Downhill Drama - Speed - 5 Min

11,990 points

11,990

Points

5:00

0.71

8.6

28

69

0
February 4, 2022

4.77 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 30 Min

171,950 points

171,950

30:00

4.77

9.5

153

62

109
February 3, 2022

9.09 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

Laps

6:25

1.5

14.0

44

100

131

Downhill Drama - Tactics - 20 Min

68,280 points

68,280

Points

20:00

3.77

11.3

138

94

130

Dragons Island - Speed - 5 Min

44,260 points

44,260

Points

5:00

1.02

12.2

34

93

129

Pirates Cove - Tactics - 15 Min

85,400 points

85,400

Points

15:00

2.8

11.2

87

78

122
February 2, 2022

5.84 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:25

1

Laps

16:25

2.93

10.7

108

95

161

Dragons Island - Tactics - 20 Min

111,230 points

111,230

Points

20:00

2.91

8.7

114

72

170
February 1, 2022

5.28 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

30

83

0

Coin Toss - Speed - 5 Min

16,430 points

16,430

Points

5:00

0.97

11.6

31

82

0

Pirates Cove - Speed - 5 Min

19,430 points

19,430

Points

5:00

0.73

8.8

23

55

0

Animal Adventure - Speed - 5 Min

50,070 points

50,070

Points

5:00

0.81

9.7

23

53

0

Dragons Island - Speed - 5 Min

16,540 points

16,540

Points

5:00

0.88

10.6

26

64

0

Downhill Drama - Speed - 5 Min

7,910 points

7,910

Points

5:00

0.87

10.5

29

76

94
February 28, 2022

26.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:07

13.2

MPH

87

Watts

113

Calories

Expresso Speedway

4.00 mi in 18:06

13.3

MPH

86

Watts

111

Calories

Expresso Speedway

6.00 mi in 16:19

22.1

MPH

355

Watts

84

Calories

Expresso Speedway

6.00 mi in 14:55

24.1

MPH

418

Watts

73

Calories

Expresso Speedway

6.00 mi in 16:38

21.6

MPH

316

Watts

77

Calories
February 26, 2022

28.8

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

93

Watts

30

Calories

Expresso Speedway

11.00 mi in 50:10

13.2

MPH

83

Watts

309

Calories

Expresso Speedway

4.00 mi in 15:26

15.6

MPH

128

Watts

69

Calories

Expresso Speedway

6.00 mi in 19:26

18.5

MPH

208

Watts

92

Calories

Rolling Thunder

4.08 mi in 16:01

15.3

MPH

135

Watts

75

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

104

Watts

46

Calories
February 25, 2022

11.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

30

Calories

Expresso Speedway

10.00 mi in 45:13

13.3

MPH

86

Watts

287

Calories
February 23, 2022

17.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.28 mi in 1:24:43

12.2

MPH

71

Watts

477

Calories
February 22, 2022

18.8

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:17

13.5

MPH

89

Watts

298

Calories

Redwood Dash

4.06 mi in 17:34

13.9

MPH

97

Watts

126

Calories

Track Fever

4.69 mi in 22:18

12.6

MPH

75

Watts

130

Calories
February 21, 2022

26.5

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 43:49

12.3

MPH

72

Watts

249

Calories

Expresso Speedway

5.00 mi in 23:00

13.0

MPH

83

Watts

146

Calories

Redwood Dash

3.52 mi in 16:18

13.0

MPH

82

Watts

102

Calories

Track Fever

9.00 mi in 42:53

12.6

MPH

74

Watts

249

Calories
February 19, 2022

21.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

21.00 mi in 1:36:57

13.0

MPH

81

Watts

587

Calories
February 18, 2022

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

87

Watts

28

Calories
February 17, 2022

19.0

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:18

13.0

MPH

81

Watts

290

Calories

Track Fever

9.00 mi in 41:04

13.1

MPH

81

Watts

257

Calories
February 16, 2022

10.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:13

13.0

MPH

83

Watts

296

Calories
February 15, 2022

16.6

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:54

12.8

MPH

79

Watts

284

Calories

Rolling Thunder

5.06 mi in 23:33

12.9

MPH

90

Watts

161

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

101

Watts

43

Calories
February 14, 2022

14.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:12

12.4

MPH

74

Watts

262

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

96

Watts

29

Calories

Redwood Dash

3.00 mi in 13:37

13.2

MPH

85

Watts

83

Calories
February 12, 2022

16.1

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:14

13.6

MPH

90

Watts

291

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

119

Watts

32

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

95

Watts

62

Calories

Redwood Dash

3.00 mi in 13:30

13.3

MPH

87

Watts

86

Calories
February 11, 2022

1.0

Miles

280

Calories

227,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

28

Calories

Dragons Island - Speed - 25 Min

111,860 points

8.6

MPH

52

Watts

114

Calories

Dragons Return - Tactics - 45 Min

23,250 points

8.8

MPH

58

Watts

33

Calories

Outpost - Tactics - 20 Min

92,420 points

10.6

MPH

68

Watts

105

Calories
February 10, 2022

3.4

Miles

367

Calories

258,690

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

94

Watts

104

Calories

Dragons Return - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Return - Speed - 45 Min

240,140 points

9.7

MPH

65

Watts

235

Calories

Downhill Drama - Speed - 5 Min

18,550 points

13.0

MPH

70

Watts

28

Calories
February 9, 2022

0.0

Miles

263

Calories

369,720

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

30,620 points

12.0

MPH

78

Watts

29

Calories

Dragons Island - Tactics - 45 Min

339,100 points

10.6

MPH

65

Watts

234

Calories
February 8, 2022

1.0

Miles

252

Calories

274,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

105

Watts

29

Calories

Dragons Island - Tactics - 45 Min

274,590 points

9.6

MPH

60

Watts

222

Calories
February 5, 2022

1.5

Miles

206

Calories

195,850

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

94

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

68,910 points

8.8

MPH

46

Watts

22

Calories

Outpost - Tactics - 20 Min

114,950 points

10.5

MPH

70

Watts

113

Calories

Downhill Drama - Speed - 5 Min

11,990 points

8.6

MPH

69

Watts

28

Calories
February 4, 2022

0.0

Miles

153

Calories

171,950

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 30 Min

171,950 points

9.5

MPH

62

Watts

153

Calories
February 3, 2022

1.5

Miles

304

Calories

197,940

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

100

Watts

44

Calories

Downhill Drama - Tactics - 20 Min

68,280 points

11.3

MPH

94

Watts

138

Calories

Dragons Island - Speed - 5 Min

44,260 points

12.2

MPH

93

Watts

34

Calories

Pirates Cove - Tactics - 15 Min

85,400 points

11.2

MPH

78

Watts

87

Calories
February 2, 2022

3.0

Miles

223

Calories

111,230

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:25

10.7

MPH

95

Watts

108

Calories

Dragons Island - Tactics - 20 Min

111,230 points

8.7

MPH

72

Watts

114

Calories
February 1, 2022

1.0

Miles

163

Calories

110,380

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

83

Watts

30

Calories

Coin Toss - Speed - 5 Min

16,430 points

11.6

MPH

82

Watts

31

Calories

Pirates Cove - Speed - 5 Min

19,430 points

8.8

MPH

55

Watts

23

Calories

Animal Adventure - Speed - 5 Min

50,070 points

9.7

MPH

53

Watts

23

Calories

Dragons Island - Speed - 5 Min

16,540 points

10.6

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 5 Min

7,910 points

10.5

MPH

76

Watts

29

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

No Rank

Points

Challenge Totals

February 28, 2022

26.00 Miles

458 Calories

0 Score

February 26, 2022

28.58 Miles

649 Calories

0 Score

February 25, 2022

11.00 Miles

317 Calories

0 Score

February 23, 2022

17.28 Miles

477 Calories

0 Score

February 22, 2022

18.75 Miles

554 Calories

0 Score

February 21, 2022

26.52 Miles

746 Calories

0 Score

February 19, 2022

21.00 Miles

587 Calories

0 Score

February 18, 2022

1.00 Miles

28 Calories

0 Score

February 17, 2022

19.00 Miles

547 Calories

0 Score

February 16, 2022

10.00 Miles

296 Calories

0 Score

February 15, 2022

16.56 Miles

488 Calories

0 Score

February 14, 2022

14.00 Miles

374 Calories

0 Score

February 12, 2022

16.03 Miles

471 Calories

0 Score

February 11, 2022

9.13 Miles

280 Calories

0 Score

February 10, 2022

11.71 Miles

367 Calories

0 Score

February 9, 2022

8.96 Miles

263 Calories

0 Score

February 8, 2022

8.21 Miles

251 Calories

0 Score

February 5, 2022

6.42 Miles

205 Calories

0 Score

February 4, 2022

4.77 Miles

Ghost Buster
February 2022

Ghost Buster
February 2022