Toby Roberts - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Toby Roberts

YMCA - Pierce and Kitsap Counties - Lakewood 50-59

50-59

# 11 of 722

700 Points

# 11

of 722 Riders

700

Points

Challenge Totals

Miles	242
Calories	7,693
Score	0

Timeline

February 28, 2022

23.77 Miles

834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

91

152

153

Fruitdale

4.42 mi in 19:39

1

19:39

4.42

13.5

131

92

0

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

151

127

139

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

174

173

188

Fruitdale

4.79 mi in 18:09

1.08

18:09

4.79

15.8

166

133

157

Fruitdale

1.00 mi in 4:07

0.23

4:07

1

14.6

31

108

123

Rabbit Run

2.36 mi in 8:47

1

8:47

2.36

16.1

90

151

111
February 25, 2022

15.46 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:46

2

7:46

2.04

15.8

74

140

0

Fruitdale

4.42 mi in 13:53

1

13:53

4.42

19.1

189

206

112

Track Fever

9.00 mi in 31:04

1

31:04

9

17.4

316

149

148
February 24, 2022

11.33 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

83

120

0

Fruitdale

2.11 mi in 8:05

0.48

8:05

2.11

15.7

73

136

144

Fruitdale

4.83 mi in 16:40

1.09

16:40

4.83

17.4

185

165

78

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

62

103

0
February 23, 2022

14.84 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

38

170

0

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

132

94

116

Fruitdale

4.42 mi in 17:15

1

17:15

4.42

15.4

147

123

95

Fruitdale

5.00 mi in 17:26

1.13

17:26

5

17.2

202

172

150
February 22, 2022

13.26 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:51

1

17:51

4.42

14.9

145

116

121

Fruitdale

4.42 mi in 14:56

1

14:56

4.42

17.8

173

173

188

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

144

117

187
February 21, 2022

13.81 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

131

100

111

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

144

126

100

Fruitdale

0.55 mi in 2:23

0.13

2:23

0.55

13.8

15

92

0

Fruitdale

4.42 mi in 18:34

1

18:34

4.42

14.3

134

105

109
February 18, 2022

11.90 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

30

76

0

Campus Loop

1.36 mi in 8:34

0.68

8:34

1.36

9.5

44

64

162

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

59

90

117

Campus Loop

1.57 mi in 9:42

0.79

9:42

1.57

9.7

46

58

116

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

139

104

0

Redwood Dash

1.50 mi in 8:39

1

8:39

1.5

10.4

43

61

174
February 17, 2022

12.90 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

58

88

112

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

127

95

91

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

119

77

125

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

54

74

0
February 16, 2022

12.90 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:50

1

17:50

4.42

14.9

144

115

130

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

153

134

134

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

62

96

112

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

64

105

124
February 15, 2022

10.59 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

62

93

124

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

71

92

109

Fruitdale

4.42 mi in 20:26

1

20:26

4.42

13.0

121

83

107

Bent Spoke

0.28 mi in 1:14

0.07

1:14

0.28

13.6

9

112

147

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

38

68

103
February 14, 2022

10.87 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

62

105

134

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

130

100

120

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

130

100

123
February 11, 2022

6.45 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

59

96

119

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

127

95

77
February 10, 2022

12.25 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

125

91

147

Quicksilver

6.33 mi in 31:41

1

31:41

6.33

12.0

191

84

123

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

40

78

105
February 9, 2022

10.55 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:02

1

6:02

1.02

10.1

26

55

0

Fruitdale

3.61 mi in 15:22

0.82

15:22

3.61

14.1

122

111

120

Fruitdale

4.42 mi in 17:26

1

17:26

4.42

15.2

145

120

120

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

42

93

114
February 8, 2022

9.29 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:09

1

16:09

3.37

12.5

100

89

117

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

123

87

169

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

42

95

187
February 7, 2022

11.20 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

125

91

167

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

129

100

168

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

75

107

180
February 4, 2022

10.37 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

25

67

104

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

56

78

116

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

124

89

121

Rabbit Run

2.36 mi in 11:19

1

11:19

2.36

12.5

72

90

129

City Express

0.56 mi in 2:27

0.12

2:27

0.56

13.7

12

61

0
February 3, 2022

9.66 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

90

81

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

72

89

151

Lost Trail

2.91 mi in 14:37

1

14:37

2.91

11.9

86

83

126

Coastal Run

3.37 mi in 15:43

1

15:43

3.37

12.9

102

93

148
February 2, 2022

10.31 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:11

1

6:11

1.02

9.9

27

54

101

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

100

90

156

Fruitdale

2.06 mi in 10:13

0.47

10:13

2.06

12.1

56

74

185

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

37

66

112

Rabbit Run

2.36 mi in 11:44

1

11:44

2.36

12.1

71

84

125
February 1, 2022

9.79 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

50

65

61

Coastal Run

3.37 mi in 15:44

1

15:44

3.37

12.9

104

95

153

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

126

90

132
February 28, 2022

23.9

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

152

Watts

91

Calories

Fruitdale

4.42 mi in 19:39

13.5

MPH

92

Watts

131

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

127

Watts

151

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

173

Watts

174

Calories

Fruitdale

4.79 mi in 18:09

15.8

MPH

133

Watts

166

Calories

Fruitdale

1.00 mi in 4:07

14.6

MPH

108

Watts

31

Calories

Rabbit Run

2.36 mi in 8:47

16.1

MPH

151

Watts

90

Calories
February 25, 2022

15.5

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:46

15.8

MPH

140

Watts

74

Calories

Fruitdale

4.42 mi in 13:53

19.1

MPH

206

Watts

189

Calories

Track Fever

9.00 mi in 31:04

17.4

MPH

149

Watts

316

Calories
February 24, 2022

11.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

120

Watts

83

Calories

Fruitdale

2.11 mi in 8:05

15.7

MPH

136

Watts

73

Calories

Fruitdale

4.83 mi in 16:40

17.4

MPH

165

Watts

185

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

103

Watts

62

Calories
February 23, 2022

14.9

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

170

Watts

38

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

94

Watts

132

Calories

Fruitdale

4.42 mi in 17:15

15.4

MPH

123

Watts

147

Calories

Fruitdale

5.00 mi in 17:26

17.2

MPH

172

Watts

202

Calories
February 22, 2022

13.3

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:51

14.9

MPH

116

Watts

145

Calories

Fruitdale

4.42 mi in 14:56

17.8

MPH

173

Watts

173

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

117

Watts

144

Calories
February 21, 2022

13.8

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

100

Watts

131

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

126

Watts

144

Calories

Fruitdale

0.55 mi in 2:23

13.8

MPH

92

Watts

15

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

105

Watts

134

Calories
February 18, 2022

11.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

76

Watts

30

Calories

Campus Loop

1.36 mi in 8:34

9.5

MPH

64

Watts

44

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

90

Watts

59

Calories

Campus Loop

1.57 mi in 9:42

9.7

MPH

58

Watts

46

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

104

Watts

139

Calories

Redwood Dash

1.50 mi in 8:39

10.4

MPH

61

Watts

43

Calories
February 17, 2022

12.9

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

88

Watts

58

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

95

Watts

127

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

77

Watts

119

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

74

Watts

54

Calories
February 16, 2022

12.9

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:50

14.9

MPH

115

Watts

144

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

134

Watts

153

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

96

Watts

62

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

105

Watts

64

Calories
February 15, 2022

10.6

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

93

Watts

62

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

92

Watts

71

Calories

Fruitdale

4.42 mi in 20:26

13.0

MPH

83

Watts

121

Calories

Bent Spoke

0.28 mi in 1:14

13.6

MPH

112

Watts

9

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

68

Watts

38

Calories
February 14, 2022

10.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

105

Watts

62

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

100

Watts

130

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

100

Watts

130

Calories
February 11, 2022

6.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

96

Watts

59

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

95

Watts

127

Calories
February 10, 2022

12.3

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

91

Watts

125

Calories

Quicksilver

6.33 mi in 31:41

12.0

MPH

84

Watts

191

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

78

Watts

40

Calories
February 9, 2022

10.6

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

55

Watts

26

Calories

Fruitdale

3.61 mi in 15:22

14.1

MPH

111

Watts

122

Calories

Fruitdale

4.42 mi in 17:26

15.2

MPH

120

Watts

145

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

93

Watts

42

Calories
February 8, 2022

9.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:09

12.5

MPH

89

Watts

100

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

87

Watts

123

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

95

Watts

42

Calories
February 7, 2022

11.2

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

91

Watts

125

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

100

Watts

129

Calories

Rabbit Run

2.36 mi in 10:24

13.6

MPH

107

Watts

75

Calories
February 4, 2022

10.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

67

Watts

25

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

78

Watts

56

Calories

Fruitdale

4.42 mi in 19:49

13.4

MPH

89

Watts

124

Calories

Rabbit Run

2.36 mi in 11:19

12.5

MPH

90

Watts

72

Calories

City Express

0.56 mi in 2:27

13.7

MPH

61

Watts

12

Calories
February 3, 2022

9.7

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

90

Watts

30

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

89

Watts

72

Calories

Lost Trail

2.91 mi in 14:37

11.9

MPH

83

Watts

86

Calories

Coastal Run

3.37 mi in 15:43

12.9

MPH

93

Watts

102

Calories
February 2, 2022

10.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

54

Watts

27

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

90

Watts

100

Calories

Fruitdale

2.06 mi in 10:13

12.1

MPH

74

Watts

56

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

66

Watts

37

Calories

Rabbit Run

2.36 mi in 11:44

12.1

MPH

84

Watts

71

Calories
February 1, 2022

9.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

65

Watts

50

Calories

Coastal Run

3.37 mi in 15:44

12.9

MPH

95

Watts

104

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

90

Watts

126

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 11

of 722 Riders

700

Points

Challenge Totals

February 28, 2022

23.77 Miles

834 Calories

0 Score

February 25, 2022

15.46 Miles

579 Calories

0 Score

February 24, 2022

11.33 Miles

403 Calories

0 Score

February 23, 2022

14.84 Miles

519 Calories

0 Score

February 22, 2022

13.26 Miles

462 Calories

0 Score

February 21, 2022

13.81 Miles

424 Calories

0 Score

February 18, 2022

11.90 Miles

361 Calories

0 Score

February 17, 2022

12.90 Miles

358 Calories

0 Score

February 16, 2022

12.90 Miles

423 Calories

0 Score

February 15, 2022

10.59 Miles

301 Calories

0 Score

February 14, 2022

10.87 Miles

322 Calories

0 Score

February 11, 2022

6.45 Miles

186 Calories

0 Score

February 10, 2022

12.25 Miles

356 Calories

0 Score

February 9, 2022

10.55 Miles

335 Calories

0 Score

February 8, 2022

9.29 Miles

265 Calories

0 Score

February 7, 2022

11.20 Miles

329 Calories

0 Score

February 4, 2022

10.37 Miles

289 Calories

0 Score

February 3, 2022

9.66 Miles

290 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022