Workout Wizard
March 2022

Jacob Blossfeld
YMCA - Metropolitan Denver - Susan M. Duncan
30-39
Jacob Blossfeld
# 994 of 18,233
8:05:10 Time
View Profile

Challenge Totals

Miles 159
Calories 7,576
Score 0

  • March 29, 2022

    17.43 Miles
    907 Calories
    0 Score
    Rides
    12.18 mi in 33:27
    1.75 mi in 5:45
    1.75 mi in 5:09
    1.75 mi in 7:08

  • March 24, 2022

    18.00 Miles
    747 Calories
    0 Score
    Rides
    9.00 mi in 26:25
    9.00 mi in 24:36

  • March 22, 2022

    21.53 Miles
    1,147 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    0.48 mi in 3:46
    18.30 mi in 52:40
    1.75 mi in 5:59
    0 points

  • March 21, 2022

    17.38 Miles
    739 Calories
    0 Score
    Rides
    8.38 mi in 24:27
    9.00 mi in 28:00

  • March 18, 2022

    24.03 Miles
    1,274 Calories
    0 Score
    Rides
    0.64 mi in 3:02
    3.37 mi in 11:00
    20.02 mi in 56:08

  • March 17, 2022

    11.67 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.66 mi in 4:00
    10.01 mi in 30:13
    0 points

  • March 14, 2022

    13.38 Miles
    580 Calories
    0 Score
    Rides
    8.38 mi in 25:56
    5.00 mi in 16:30

  • March 11, 2022

    19.00 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    9.00 mi in 26:19
    9.00 mi in 24:37
    0 points

  • March 7, 2022

    14.78 Miles
    768 Calories
    0 Score
    Rides
    2.32 mi in 9:00
    0.28 mi in 2:38
    12.18 mi in 33:55
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default