Workout Wizard
March 2022

Sascha Koegeler
YMCA - Pierce and Kitsap Counties - Tom Taylor
40-49
Sascha Koegeler
# 716 of 18,233
10:05:00 Time
View Profile

Challenge Totals

Miles 147
Calories 6,040
Score 0

  • March 31, 2022

    13.01 Miles
    519 Calories
    0 Score
    Rides
    2.91 mi in 10:55
    10.10 mi in 39:44

  • March 29, 2022

    15.87 Miles
    626 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    13.51 mi in 51:04

  • March 28, 2022

    13.04 Miles
    566 Calories
    0 Score
    Rides
    2.04 mi in 7:27
    11.00 mi in 50:17

  • March 22, 2022

    11.23 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 6:40
    1.50 mi in 7:07
    1.37 mi in 7:52
    7.36 mi in 28:53

  • March 17, 2022

    16.92 Miles
    684 Calories
    0 Score
    Rides
    2.91 mi in 11:04
    14.01 mi in 56:01

  • March 15, 2022

    14.50 Miles
    637 Calories
    0 Score
    Rides
    2.04 mi in 7:57
    12.46 mi in 55:52

  • March 10, 2022

    14.89 Miles
    543 Calories
    0 Score
    Rides
    3.37 mi in 12:27
    11.52 mi in 40:18

  • March 8, 2022

    14.89 Miles
    653 Calories
    0 Score
    Rides
    12.83 mi in 51:03
    2.06 mi in 8:10

  • March 3, 2022

    16.05 Miles
    640 Calories
    0 Score
    Rides
    14.02 mi in 54:03
    2.03 mi in 7:18

  • March 1, 2022

    15.45 Miles
    660 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    12.54 mi in 51:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default