Greater Dayton YMCA League

Workout Wizard
March 2022

Debbie Fannin
YMCA - Greater Dayton - Y at the Heights
60-69
Debbie Fannin
# 1 of 188
22:08:44 Time
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Challenge Totals

Miles 235
Calories 7,371
Score 0

  • March 31, 2022

    5.00 Miles
    151 Calories
    0 Score
    Rides
    3.00 mi in 15:57
    2.00 mi in 10:48

  • March 30, 2022

    4.00 Miles
    119 Calories
    0 Score
    Rides
    2.00 mi in 10:44
    2.00 mi in 11:15

  • March 28, 2022

    6.00 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 10:04
    2.00 mi in 10:29
    2.00 mi in 9:33

  • March 27, 2022

    10.00 Miles
    309 Calories
    0 Score
    Rides
    2.00 mi in 10:03
    4.00 mi in 22:12
    1.00 mi in 4:51
    3.00 mi in 16:50

  • March 26, 2022

    15.00 Miles
    441 Calories
    0 Score
    Rides
    3.00 mi in 15:23
    2.00 mi in 10:39
    5.00 mi in 26:22
    1.00 mi in 4:52
    4.00 mi in 22:04

  • March 25, 2022

    5.00 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.00 mi in 10:24
    2.00 mi in 10:26

  • March 24, 2022

    5.00 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    4.00 mi in 21:50

  • March 23, 2022

    5.00 Miles
    149 Calories
    0 Score
    Rides
    2.00 mi in 10:46
    3.00 mi in 14:59

  • March 22, 2022

    12.00 Miles
    364 Calories
    0 Score
    Rides
    7.00 mi in 38:45
    2.00 mi in 10:12
    3.00 mi in 15:39

  • March 21, 2022

    12.00 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 6:38
    1.00 mi in 5:01
    4.00 mi in 22:39
    4.00 mi in 20:52
    1.00 mi in 4:47
    1.00 mi in 5:03

  • March 20, 2022

    8.00 Miles
    237 Calories
    0 Score
    Rides
    3.00 mi in 15:54
    1.00 mi in 4:56
    1.00 mi in 5:09
    2.00 mi in 10:43
    1.00 mi in 4:57

  • March 19, 2022

    11.00 Miles
    354 Calories
    0 Score
    Rides
    3.00 mi in 17:41
    6.00 mi in 32:36
    2.00 mi in 10:38

  • March 18, 2022

    16.00 Miles
    490 Calories
    0 Score
    Rides
    3.00 mi in 16:54
    2.00 mi in 11:24
    5.00 mi in 25:02
    1.00 mi in 5:22
    1.00 mi in 5:19
    3.00 mi in 16:17
    1.00 mi in 4:42

  • March 17, 2022

    15.00 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    4.00 mi in 23:30
    2.00 mi in 11:35
    3.00 mi in 15:50
    2.00 mi in 10:34
    3.00 mi in 17:02

  • March 16, 2022

    20.00 Miles
    617 Calories
    0 Score
    Rides
    2.00 mi in 10:49
    3.00 mi in 16:10
    2.00 mi in 10:47
    4.00 mi in 21:27
    1.00 mi in 4:53
    3.00 mi in 16:40
    1.00 mi in 4:42
    4.00 mi in 22:42

  • March 15, 2022

    7.00 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 28:02
    2.00 mi in 9:49

  • March 14, 2022

    6.00 Miles
    175 Calories
    0 Score
    Rides
    2.00 mi in 10:32
    4.00 mi in 21:02

  • March 13, 2022

    6.00 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    5.00 mi in 29:32

  • March 12, 2022

    5.00 Miles
    147 Calories
    0 Score
    Rides
    2.00 mi in 11:37
    1.00 mi in 5:38
    2.00 mi in 10:34

  • March 11, 2022

    6.00 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    4.00 mi in 23:34
    1.00 mi in 4:43

  • March 10, 2022

    5.00 Miles
    148 Calories
    0 Score
    Rides
    4.00 mi in 22:08
    1.00 mi in 4:42

  • March 9, 2022

    3.00 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.00 mi in 5:05
    1.00 mi in 4:55

  • March 8, 2022

    5.00 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    2.00 mi in 10:18
    2.00 mi in 10:37

  • March 7, 2022

    6.00 Miles
    183 Calories
    0 Score
    Rides
    2.00 mi in 10:30
    3.00 mi in 15:59
    1.00 mi in 4:34

  • March 6, 2022

    6.00 Miles
    183 Calories
    0 Score
    Rides
    2.00 mi in 9:51
    1.00 mi in 5:01
    1.00 mi in 5:06
    2.00 mi in 10:21

  • March 5, 2022

    11.00 Miles
    330 Calories
    0 Score
    Rides
    3.00 mi in 16:35
    2.00 mi in 10:59
    6.00 mi in 33:27

  • March 4, 2022

    5.00 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.00 mi in 9:37
    2.00 mi in 9:30

  • March 2, 2022

    9.00 Miles
    272 Calories
    0 Score
    Rides
    2.00 mi in 11:21
    1.00 mi in 5:45
    2.00 mi in 10:53
    1.00 mi in 5:03
    1.00 mi in 5:01
    2.00 mi in 9:47

  • March 1, 2022

    5.00 Miles
    146 Calories
    0 Score
    Rides
    2.00 mi in 10:27
    1.00 mi in 4:29
    1.00 mi in 4:40
    1.00 mi in 4:55
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