Hal Pedersen - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2022

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Dragon Hunter
April 2022

Hal Pedersen

Cathedral Oaks Athletic Club 20-29

20-29

# 700 of 15,846

1,024,840 Dragon Fit

# 700

of 15,846 Riders

1,024,840

Dragon Fit

Challenge Totals

Miles	37
Calories	2,020
Score	1,024,840

Timeline

April 28, 2022

3.41 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.66 mi in 10:02

0.38

Laps

10:02

1.66

9.9

43

49

0

Dragons Revenge - Speed - 5 Min

27,280 points

27,280

Points

5:00

0.83

9.9

26

62

0

Dragons Revenge - Speed - 5 Min

25,210 points

25,210

Points

5:00

0.92

11.0

25

60

0
April 26, 2022

3.26 Miles

98 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

100 points

100

5:00

0.13

1.5

8

2

0

Dragons Return - Speed - 5 Min

950 points

950

0:18

0.05

11.2

0

18

0

Dragons Revenge - Speed - 5 Min

25,580 points

25,580

5:00

0.75

9.0

23

54

0

Dragons Revenge - Speed - 5 Min

0 points

0

0:00

0

0.2

0

0

0

Dragons Revenge - Speed - 5 Min

26,070 points

26,070

5:00

0.74

8.9

15

27

0

Dragons Revenge - Speed - 10 Min

71,340 points

71,340

10:00

1.59

9.6

52

63

0
April 24, 2022

3.27 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:47

1

13:47

2.03

8.8

65

56

0

Evening Bliss

0.61 mi in 5:01

0.27

5:01

0.61

7.3

19

38

0

Rabbit Run

0.63 mi in 5:05

0.27

5:05

0.63

7.4

20

44

0
April 23, 2022

3.52 Miles

122 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

39,190 points

39,190

5:00

0.82

9.9

34

91

0

Dragons Return - Speed - 5 Min

7,350 points

7,350

1:04

0.17

9.8

2

22

0

Dragons Return - Speed - 10 Min

66,820 points

66,820

10:00

1.64

9.8

57

71

0

Dragons Revenge - Speed - 5 Min

30,290 points

30,290

5:00

0.89

10.7

29

72

0
April 22, 2022

6.05 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:58

1

Laps

24:58

4.42

10.6

123

59

0

Mini Mayhem

0.84 mi in 6:59

0.41

Laps

6:59

0.84

7.2

22

30

0

Dragons Return - Speed - 5 Min

33,880 points

33,880

Points

5:00

0.79

9.6

30

76

0
April 17, 2022

2.27 Miles

1,499 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:14

1

Laps

6:14

1

9.6

25

46

0

Grape Stomper

0.53 mi in 16:52:05

0.04

Laps

16:52:05

0.53

0.0

1,442

0

0

Dragons Return - Speed - 5 Min

26,910 points

26,910

Points

5:00

0.74

8.9

32

83

0
April 15, 2022

7.93 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 33:33

1

Laps

33:33

5.43

9.7

173

62

0

Dragons Return - Speed - 5 Min

29,590 points

29,590

Points

5:00

0.79

9.5

30

78

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.7

0

0

0

Dragons Return - Speed - 10 Min

51,190 points

51,190

Points

10:00

1.71

10.3

64

82

0
April 12, 2022

5.62 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 1:10

0.40

Laps

1:10

0.4

20.6

15

204

0

Redwood Dash

1.50 mi in 4:41

1

Laps

4:41

1.5

19.2

36

106

0

Dragons Return - Speed - 5 Min

29,910 points

29,910

Points

5:00

0.93

11.2

33

85

0

Dragons Return - Speed - 5 Min

28,650 points

28,650

Points

5:00

1.02

12.3

37

99

0

Dragons Return - Speed - 10 Min

75,630 points

75,630

Points

10:00

1.77

10.6

61

79

0
April 11, 2022

8.38 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:10

1

47:10

8.38

10.7

246

63

0
April 10, 2022

6.67 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 36:51

1

Laps

36:51

5.75

9.4

177

56

0

Dragons Return - Speed - 5 Min

34,780 points

34,780

Points

5:00

0.92

11.1

28

71

0
April 7, 2022

6.91 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.47 mi in 1:40

0.47

Laps

1:40

0.47

16.9

18

161

0

Billy Goat Falls

1.97 mi in 8:55

0.37

Laps

8:55

1.97

13.3

47

66

0

Dragons Island - Speed - 5 Min

34,150 points

34,150

Points

5:00

0.85

10.3

32

83

0

Dragons Island - Speed - 5 Min

24,270 points

24,270

Points

3:22

0.5

8.8

15

56

0

Dragons Island - Speed - 15 Min

106,450 points

106,450

Points

15:00

2.73

10.9

85

70

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:03

0

0.7

0

0

0

Dragons Return - Speed - 10 Min

17,300 points

17,300

Points

2:25

0.39

9.7

11

55

0
April 5, 2022

4.08 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.06 mi in 5:16

0.21

Laps

5:16

1.06

12.1

24

53

0

Dragons Island - Speed - 5 Min

13,440 points

13,440

Points

1:58

0.32

9.8

10

71

0

Dragons Island - Speed - 10 Min

26,970 points

26,970

Points

4:14

0.71

10.1

23

70

0

Outpost - Speed - 5 Min

22,050 points

22,050

Points

5:00

0.87

10.5

30

75

0

Outpost - Speed - 5 Min

5,520 points

5,520

Points

0:30

0.09

10.5

1

48

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

1.2

0

0

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Tactics - 10 Min

11,130 points

11,130

Points

2:24

0.37

9.2

15

80

0

Outpost - Power - 5 Min

10,720 points

10,720

Points

1:02

0.17

9.7

5

63

0

Outpost - Power - 5 Min

10,520 points

10,520

Points

0:39

0.13

12.0

2

50

0

Outpost - Power - 5 Min

11,020 points

11,020

Points

0:50

0.16

11.4

4

54

0

Outpost - Power - 5 Min

10,220 points

10,220

Points

0:25

0.1

15.1

2

67

0

Outpost - Power - 5 Min

10,220 points

10,220

Points

0:26

0.1

14.0

1

52

0
April 4, 2022

3.05 Miles

119 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

15,260 points

15,260

5:00

0.73

8.8

30

78

0

Pirates Cove - Speed - 5 Min

22,480 points

22,480

5:00

0.95

11.4

37

98

0

Pirates Cove - Speed - 5 Min

24,860 points

24,860

5:00

0.9

10.8

37

99

0

Pirates Cove - Speed - 5 Min

5,820 points

5,820

0:29

0.11

13.8

2

66

0

Outpost - Speed - 5 Min

11,820 points

11,820

2:12

0.36

9.8

13

75

0
April 28, 2022

1.7

Miles

95

Calories

52,490

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.66 mi in 10:02

9.9

MPH

49

Watts

43

Calories

Dragons Revenge - Speed - 5 Min

27,280 points

9.9

MPH

62

Watts

26

Calories

Dragons Revenge - Speed - 5 Min

25,210 points

11.0

MPH

60

Watts

25

Calories
April 26, 2022

0.0

Miles

98

Calories

124,040

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

100 points

1.5

MPH

2

Watts

8

Calories

Dragons Return - Speed - 5 Min

950 points

11.2

MPH

18

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

25,580 points

9.0

MPH

54

Watts

23

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

26,070 points

8.9

MPH

27

Watts

15

Calories

Dragons Revenge - Speed - 10 Min

71,340 points

9.6

MPH

63

Watts

52

Calories
April 24, 2022

3.3

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:47

8.8

MPH

56

Watts

65

Calories

Evening Bliss

0.61 mi in 5:01

7.3

MPH

38

Watts

19

Calories

Rabbit Run

0.63 mi in 5:05

7.4

MPH

44

Watts

20

Calories
April 23, 2022

0.0

Miles

122

Calories

143,650

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

39,190 points

9.9

MPH

91

Watts

34

Calories

Dragons Return - Speed - 5 Min

7,350 points

9.8

MPH

22

Watts

2

Calories

Dragons Return - Speed - 10 Min

66,820 points

9.8

MPH

71

Watts

57

Calories

Dragons Revenge - Speed - 5 Min

30,290 points

10.7

MPH

72

Watts

29

Calories
April 22, 2022

5.3

Miles

176

Calories

33,880

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

59

Watts

123

Calories

Mini Mayhem

0.84 mi in 6:59

7.2

MPH

30

Watts

22

Calories

Dragons Return - Speed - 5 Min

33,880 points

9.6

MPH

76

Watts

30

Calories
April 17, 2022

1.8

Miles

1,505

Calories

26,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

46

Watts

25

Calories

Grape Stomper

0.53 mi in 16:52:05

0.0

MPH

0

Watts

1,442

Calories

Dragons Return - Speed - 5 Min

26,910 points

8.9

MPH

83

Watts

32

Calories
April 15, 2022

5.4

Miles

267

Calories

80,780

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 33:33

9.7

MPH

62

Watts

173

Calories

Dragons Return - Speed - 5 Min

29,590 points

9.5

MPH

78

Watts

30

Calories

Dragons Return - Speed - 5 Min

0 points

0.7

MPH

0

Watts

0

Calories

Dragons Return - Speed - 10 Min

51,190 points

10.3

MPH

82

Watts

64

Calories
April 12, 2022

2.1

Miles

183

Calories

134,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 1:10

20.6

MPH

204

Watts

15

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

106

Watts

36

Calories

Dragons Return - Speed - 5 Min

29,910 points

11.2

MPH

85

Watts

33

Calories

Dragons Return - Speed - 5 Min

28,650 points

12.3

MPH

99

Watts

37

Calories

Dragons Return - Speed - 10 Min

75,630 points

10.6

MPH

79

Watts

61

Calories
April 11, 2022

8.4

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:10

10.7

MPH

63

Watts

246

Calories
April 10, 2022

5.8

Miles

207

Calories

34,780

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 36:51

9.4

MPH

56

Watts

177

Calories

Dragons Return - Speed - 5 Min

34,780 points

11.1

MPH

71

Watts

28

Calories
April 7, 2022

2.5

Miles

208

Calories

182,170

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.47 mi in 1:40

16.9

MPH

161

Watts

18

Calories

Billy Goat Falls

1.97 mi in 8:55

13.3

MPH

66

Watts

47

Calories

Dragons Island - Speed - 5 Min

34,150 points

10.3

MPH

83

Watts

32

Calories

Dragons Island - Speed - 5 Min

24,270 points

8.8

MPH

56

Watts

15

Calories

Dragons Island - Speed - 15 Min

106,450 points

10.9

MPH

70

Watts

85

Calories

Dragons Return - Speed - 5 Min

0 points

0.7

MPH

0

Watts

0

Calories

Dragons Return - Speed - 10 Min

17,300 points

9.7

MPH

55

Watts

11

Calories
April 5, 2022

1.1

Miles

117

Calories

131,810

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.06 mi in 5:16

12.1

MPH

53

Watts

24

Calories

Dragons Island - Speed - 5 Min

13,440 points

9.8

MPH

71

Watts

10

Calories

Dragons Island - Speed - 10 Min

26,970 points

10.1

MPH

70

Watts

23

Calories

Outpost - Speed - 5 Min

22,050 points

10.5

MPH

75

Watts

30

Calories

Outpost - Speed - 5 Min

5,520 points

10.5

MPH

48

Watts

1

Calories

Outpost - Speed - 5 Min

0 points

1.2

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Tactics - 10 Min

11,130 points

9.2

MPH

80

Watts

15

Calories

Outpost - Power - 5 Min

10,720 points

9.7

MPH

63

Watts

5

Calories

Outpost - Power - 5 Min

10,520 points

12.0

MPH

50

Watts

2

Calories

Outpost - Power - 5 Min

11,020 points

11.4

MPH

54

Watts

4

Calories

Outpost - Power - 5 Min

10,220 points

15.1

MPH

67

Watts

2

Calories

Outpost - Power - 5 Min

10,220 points

14.0

MPH

52

Watts

1

Calories
April 4, 2022

0.0

Miles

119

Calories

80,240

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

15,260 points

8.8

MPH

78

Watts

30

Calories

Pirates Cove - Speed - 5 Min

22,480 points

11.4

MPH

98

Watts

37

Calories

Pirates Cove - Speed - 5 Min

24,860 points

10.8

MPH

99

Watts

37

Calories

Pirates Cove - Speed - 5 Min

5,820 points

13.8

MPH

66

Watts

2

Calories

Outpost - Speed - 5 Min

11,820 points

9.8

MPH

75

Watts

13

Calories

Dragon Hunter April 2022

Unleash Your Inner Warrior!

Dragon Hunter April 2022

# 700

of 15,846 Riders

1,024,840

Dragon Fit

Challenge Totals

April 28, 2022

3.41 Miles

94 Calories

0 Score

April 26, 2022

3.26 Miles

98 Calories

0 Score

April 24, 2022

3.27 Miles

104 Calories

0 Score

April 23, 2022

3.52 Miles

122 Calories

0 Score

April 22, 2022

6.05 Miles

175 Calories

0 Score

April 17, 2022

2.27 Miles

1,499 Calories

0 Score

April 15, 2022

7.93 Miles

267 Calories

0 Score

April 12, 2022

5.62 Miles

182 Calories

0 Score

April 11, 2022

8.38 Miles

246 Calories

0 Score

April 10, 2022

6.67 Miles

205 Calories

0 Score

April 7, 2022

6.91 Miles

208 Calories

0 Score

April 5, 2022

4.08 Miles

117 Calories

0 Score

April 4, 2022

3.05 Miles

119 Calories

0 Score

April 28, 2022

1.7

95

52,490

April 26, 2022

0.0

98

124,040

April 24, 2022

3.3

104

0

April 23, 2022

0.0

122

143,650

April 22, 2022

5.3

176

33,880

Dragon Hunter
April 2022

Dragon Hunter
April 2022