Road Warrior
May 2022

chris arzberger
YMCA - Greater Dayton - Coffman
50-59
chris arzberger
# 53 of 14,391
323 Miles
View Profile

Challenge Totals

Miles 323
Calories 13,153
Score 0

  • May 31, 2022

    12.03 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    11.03 mi in 40:04

  • May 27, 2022

    10.55 Miles
    491 Calories
    0 Score
    Rides
    10.55 mi in 32:18

  • May 20, 2022

    26.81 Miles
    1,001 Calories
    0 Score
    Rides
    1.25 mi in 4:33
    5.01 mi in 18:01
    5.00 mi in 19:25
    5.00 mi in 17:31
    10.55 mi in 39:59

  • May 19, 2022

    16.85 Miles
    610 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    3.37 mi in 12:40
    4.42 mi in 16:07
    5.00 mi in 19:26
    2.03 mi in 6:26

  • May 18, 2022

    25.45 Miles
    964 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    4.42 mi in 15:11
    5.00 mi in 17:14
    5.00 mi in 18:01
    9.00 mi in 30:16

  • May 17, 2022

    17.05 Miles
    645 Calories
    0 Score
    Rides
    5.00 mi in 18:45
    1.50 mi in 5:15
    10.55 mi in 37:54

  • May 16, 2022

    20.72 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 7:31
    3.37 mi in 12:22
    4.42 mi in 16:34
    7.87 mi in 25:43
    2.03 mi in 7:09

  • May 15, 2022

    10.55 Miles
    472 Calories
    0 Score
    Rides
    10.55 mi in 33:14

  • May 14, 2022

    13.92 Miles
    616 Calories
    0 Score
    Rides
    5.54 mi in 22:03
    8.38 mi in 24:18

  • May 13, 2022

    25.06 Miles
    1,031 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    13.51 mi in 43:31
    5.00 mi in 18:31
    2.02 mi in 6:52
    1.50 mi in 5:45
    2.03 mi in 6:40

  • May 12, 2022

    13.17 Miles
    540 Calories
    0 Score
    Rides
    2.62 mi in 8:32
    10.55 mi in 35:19

  • May 11, 2022

    21.88 Miles
    908 Calories
    0 Score
    Rides
    5.37 mi in 19:51
    1.50 mi in 5:05
    6.01 mi in 19:55
    9.00 mi in 29:45

  • May 10, 2022

    15.39 Miles
    569 Calories
    0 Score
    Rides
    4.84 mi in 18:43
    10.55 mi in 38:47

  • May 9, 2022

    15.74 Miles
    610 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    5.00 mi in 17:27
    8.38 mi in 30:06

  • May 7, 2022

    10.55 Miles
    467 Calories
    0 Score
    Rides
    10.55 mi in 34:04

  • May 6, 2022

    13.51 Miles
    608 Calories
    0 Score
    Rides
    13.51 mi in 44:02

  • May 4, 2022

    18.92 Miles
    730 Calories
    0 Score
    Rides
    2.04 mi in 7:02
    6.33 mi in 23:59
    10.55 mi in 39:14

  • May 3, 2022

    15.55 Miles
    601 Calories
    0 Score
    Rides
    5.00 mi in 19:43
    10.55 mi in 36:39

  • May 2, 2022

    18.01 Miles
    782 Calories
    0 Score
    Rides
    3.00 mi in 9:35
    10.01 mi in 35:57
    5.00 mi in 18:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default