Elmer Watts - Road Warrior - Interactive Fitness

Road Warrior
May 2022

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Road Warrior
May 2022

Elmer Watts C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 255 of 5,086

104 Miles

# 255

of 5,086 Riders

104

Miles

Challenge Totals

Miles	104
Calories	19,567
Score	43,396,520

Timeline

May 31, 2022

24.94 Miles

1,083 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

0 points

0

0:02

0

0.0

0

0

0

Dragons Island - Tactics - 15 Min

403,940 points

403,940

15:00

2.97

11.9

93

84

0

Dragons Return - Speed - 5 Min

0 points

0

0:00

0

0.3

0

0

0

Dragons Return - Speed - 15 Min

142,200 points

142,200

7:36

1.49

11.8

67

125

107

Dragons Return - Speed - 15 Min

323,090 points

323,090

15:00

3.23

12.9

144

139

120

Dragons Return - Speed - 15 Min

314,990 points

314,990

15:00

3.17

12.7

142

137

115

Dragons Return - Speed - 15 Min

332,260 points

332,260

15:00

3.18

12.7

145

139

119

Dragons Return - Speed - 15 Min

770 points

770

0:13

0.06

15.0

3

188

0

Dragons Return - Speed - 15 Min

331,930 points

331,930

15:00

3.17

12.7

144

138

121

Dragons Return - Speed - 15 Min

250 points

250

0:05

0.01

7.7

0

61

0

Dragons Return - Speed - 15 Min

2,020 points

2,020

1:06

0.07

4.0

4

38

120

Dragons Return - Speed - 15 Min

344,610 points

344,610

15:00

3.24

13.0

146

140

123

Dragons Return - Speed - 20 Min

1,270 points

1,270

0:17

0.06

13.1

4

198

0

Dragons Return - Speed - 20 Min

520 points

520

0:12

0.03

11.3

1

126

0

Dragons Return - Speed - 20 Min

449,210 points

449,210

20:00

4.26

12.8

190

137

106
May 26, 2022

12.18 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 55:39

1

55:39

12.18

13.1

482

130

117
May 25, 2022

15.54 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:53

1

57:53

13.51

14.0

456

125

129

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

61

96

94
May 24, 2022

30.76 Miles

1,312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:17:25

1

1:17:25

18.3

14.2

792

157

113

Ocean Plunge

12.46 mi in 58:21

1.06

58:21

12.46

12.8

520

133

120
May 23, 2022

15.26 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 53:17

1

53:17

13.51

15.2

498

143

114

Titan Time

1.75 mi in 7:58

1

7:58

1.75

13.2

61

111

122
May 22, 2022

20.02 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:24:43

1

1:24:43

20.02

14.2

797

153

114
May 21, 2022

29.03 Miles

1,270 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

238,230 points

238,230

15:00

2.57

10.3

106

95

0

Dragons Return - Speed - 15 Min

520 points

520

0:19

0.05

10.2

2

114

0

Dragons Return - Speed - 15 Min

311,210 points

311,210

15:00

3.1

12.4

135

129

0

Dragons Return - Speed - 15 Min

520 points

520

0:12

0.04

10.1

2

123

0

Dragons Return - Speed - 15 Min

289,520 points

289,520

15:00

3.08

12.3

137

131

0

Dragons Return - Speed - 15 Min

124,900 points

124,900

7:26

1.4

11.3

63

119

84

Dragons Return - Speed - 15 Min

2,020 points

2,020

0:25

0.08

12.3

3

132

0

Dragons Return - Speed - 15 Min

318,680 points

318,680

15:00

3.08

12.3

134

127

0

Dragons Return - Speed - 15 Min

2,550 points

2,550

0:25

0.12

17.3

6

260

0

Dragons Return - Speed - 15 Min

305,570 points

305,570

15:00

3

12.0

132

124

0

Dragons Return - Speed - 15 Min

310,740 points

310,740

15:00

3.07

12.3

135

128

151

Dragons Return - Speed - 20 Min

428,750 points

428,750

20:00

4.06

12.2

178

126

0

Dragons Return - Speed - 20 Min

1,270 points

1,270

0:17

0.07

14.4

3

180

0

Dragons Return - Speed - 20 Min

36,150 points

36,150

2:14

0.47

12.8

25

160

0

Dragons Return - Speed - 20 Min

67,720 points

67,720

3:32

0.73

12.4

35

142

0

Dragons Return - Speed - 20 Min

426,900 points

426,900

20:00

4.11

12.4

174

124

0
May 20, 2022

13.76 Miles

572 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

79,540 points

79,540

4:39

0.95

12.3

41

125

119

Dragons Return - Speed - 15 Min

293,030 points

293,030

15:00

2.94

11.8

123

115

120

Dragons Return - Speed - 15 Min

19,640 points

19,640

1:25

0.26

10.8

13

132

0

Dragons Return - Speed - 20 Min

385,110 points

385,110

20:00

3.79

11.4

146

106

0

Dragons Return - Speed - 20 Min

12,820 points

12,820

1:09

0.2

10.5

11

147

0

Dragons Return - Speed - 20 Min

33,670 points

33,670

2:00

0.44

13.1

20

164

0

Dragons Return - Speed - 20 Min

72,510 points

72,510

4:52

0.81

9.9

36

108

80

Dragons Return - Speed - 20 Min

2,770 points

2,770

0:46

0.08

6.3

3

49

125

Dragons Return - Speed - 20 Min

56,690 points

56,690

3:29

0.66

11.5

30

130

120

Dragons Return - Speed - 20 Min

390,790 points

390,790

20:00

3.63

10.9

149

107

120
May 19, 2022

25.03 Miles

1,045 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 20 Min

0 points

0

0:17

0

0.7

0

0

0

Dragons Return - Speed - 20 Min

409,430 points

409,430

20:00

3.89

11.7

158

116

0

Dragons Return - Speed - 20 Min

419,580 points

419,580

20:00

3.95

11.9

162

120

0

Dragons Return - Speed - 20 Min

408,680 points

408,680

20:00

3.99

12.0

165

122

135

Dragons Return - Speed - 20 Min

0 points

0

0:56

0

0.2

3

0

119

Dragons Return - Speed - 20 Min

203,680 points

203,680

10:42

2.06

11.5

88

121

120

Dragons Return - Speed - 20 Min

410,550 points

410,550

20:00

4.4

13.2

185

142

120

Dragons Return - Speed - 20 Min

410,090 points

410,090

20:00

4.39

13.2

189

144

120

Dragons Return - Speed - 20 Min

229,740 points

229,740

17:18

2.35

8.1

95

71

78
May 17, 2022

22.41 Miles

954 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

264,600 points

264,600

15:00

2.63

10.5

105

99

0

Dragons Return - Speed - 15 Min

285,900 points

285,900

15:00

2.9

11.6

120

117

0

Dragons Return - Speed - 15 Min

2,020 points

2,020

0:20

0.09

15.6

3

185

0

Dragons Return - Speed - 15 Min

78,720 points

78,720

4:30

0.93

12.5

42

141

0

Dragons Return - Speed - 15 Min

326,300 points

326,300

15:00

3.13

12.5

137

138

121

Dragons Return - Speed - 15 Min

4,050 points

4,050

0:41

0.13

11.1

6

153

106

Dragons Return - Speed - 15 Min

8,080 points

8,080

0:49

0.16

11.7

8

163

92

Dragons Return - Speed - 15 Min

316,040 points

316,040

15:00

3

12.0

130

129

119

Dragons Return - Speed - 15 Min

3,050 points

3,050

0:28

0.12

15.9

6

225

122

Dragons Return - Speed - 15 Min

3,050 points

3,050

0:28

0.12

15.0

6

215

117

Dragons Return - Speed - 15 Min

314,920 points

314,920

15:00

3.17

12.7

137

138

111

Dragons Return - Speed - 15 Min

250 points

250

0:07

0.01

7.5

0

56

0

Dragons Return - Speed - 15 Min

306,060 points

306,060

15:00

3.02

12.1

128

127

120

Dragons Return - Speed - 15 Min

298,450 points

298,450

15:00

3

12.0

126

124

121
May 15, 2022

23.93 Miles

975 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

146,300 points

146,300

10:00

1.17

7.0

41

43

136

Dragons Return - Speed - 15 Min

236,150 points

236,150

15:00

2.78

11.1

103

98

120

Dragons Return - Speed - 30 Min

96,060 points

96,060

8:10

1.06

7.8

39

57

121

Dragons Return - Speed - 45 Min

907,750 points

907,750

45:00

9.29

12.4

378

126

110

Dragons Return - Speed - 45 Min

931,590 points

931,590

45:00

9.63

12.8

414

140

129
May 14, 2022

27.53 Miles

1,140 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 35 Min

758,880 points

758,880

35:00

7.01

12.0

291

123

0

Dragons Return - Speed - 40 Min

100,600 points

100,600

5:36

1.03

11.1

42

111

0

Dragons Return - Speed - 40 Min

868,670 points

868,670

40:00

8.02

12.0

326

120

0

Dragons Return - Speed - 45 Min

249,770 points

249,770

12:43

2.46

11.6

107

124

121

Dragons Return - Speed - 45 Min

968,990 points

968,990

45:00

9.01

12.0

373

123

102

Dragons Return - Speed - 45 Min

0 points

0

1:04

0

0.0

1

0

103
May 12, 2022

27.51 Miles

1,138 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

100,610 points

100,610

5:00

1.32

15.9

64

203

0

Dragons Return - Speed - 15 Min

328,610 points

328,610

15:00

3.02

12.1

122

121

0

Dragons Return - Speed - 20 Min

2,020 points

2,020

0:19

0.08

15.0

3

165

0

Dragons Return - Speed - 20 Min

443,760 points

443,760

20:00

4.01

12.1

165

122

0

Dragons Return - Speed - 25 Min

568,910 points

568,910

25:00

5.2

12.5

214

129

122

Dragons Return - Speed - 30 Min

676,330 points

676,330

30:00

6.16

12.3

249

124

121

Dragons Return - Speed - 35 Min

82,970 points

82,970

4:52

0.89

10.9

40

122

0

Dragons Return - Speed - 35 Min

758,890 points

758,890

35:00

6.83

11.7

281

118

120
May 10, 2022

26.94 Miles

1,137 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

12,370 points

12,370

3:45

0.45

7.1

16

51

0

Dragons Return - Speed - 5 Min

83,060 points

83,060

5:00

1.04

12.5

42

125

0

Dragons Return - Speed - 5 Min

95,250 points

95,250

5:00

1.09

13.2

46

142

0

Dragons Return - Speed - 5 Min

87,850 points

87,850

5:00

1.06

12.8

46

139

0

Dragons Return - Speed - 5 Min

102,020 points

102,020

5:00

1.06

12.7

47

143

0

Dragons Return - Speed - 5 Min

100,090 points

100,090

5:00

1.13

13.6

49

152

0

Dragons Return - Speed - 5 Min

108,360 points

108,360

5:00

1.13

13.6

49

151

0

Dragons Return - Speed - 5 Min

106,550 points

106,550

5:00

1.15

13.9

50

156

0

Dragons Return - Speed - 5 Min

95,180 points

95,180

5:00

1.04

12.5

43

130

0

Dragons Return - Speed - 5 Min

104,590 points

104,590

5:00

1.12

13.5

48

149

0

Dragons Return - Speed - 10 Min

219,390 points

219,390

10:00

2.09

12.6

86

130

0

Dragons Return - Speed - 10 Min

216,020 points

216,020

10:00

2.01

12.1

85

126

0

Dragons Return - Speed - 10 Min

113,080 points

113,080

6:10

1.17

11.4

49

116

0

Dragons Return - Speed - 10 Min

206,620 points

206,620

10:00

1.99

12.0

83

124

0

Dragons Return - Speed - 10 Min

215,080 points

215,080

10:00

2.11

12.7

89

134

0

Dragons Return - Speed - 10 Min

6,770 points

6,770

0:33

0.11

12.2

4

136

0

Dragons Return - Speed - 10 Min

207,850 points

207,850

10:00

2.05

12.3

85

127

0

Dragons Return - Speed - 10 Min

220,850 points

220,850

10:00

2.02

12.1

85

127

0

Dragons Return - Speed - 10 Min

1,270 points

1,270

0:19

0.06

12.1

2

142

0

Dragons Return - Speed - 10 Min

102,880 points

102,880

5:41

1.06

11.2

49

126

0

Dragons Return - Speed - 10 Min

212,350 points

212,350

10:00

2

12.0

84

124

0
May 9, 2022

22.17 Miles

907 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

199,120 points

199,120

5:00

1.37

16.4

60

191

0

Dragons Island - Tactics - 5 Min

221,800 points

221,800

5:00

1.34

16.1

59

185

82

Dragons Island - Tactics - 15 Min

36,250 points

36,250

3:52

0.63

9.8

20

70

0

Dragons Island - Tactics - 15 Min

592,530 points

592,530

15:00

4.1

16.4

163

173

0

Dragons Island - Tactics - 15 Min

618,320 points

618,320

15:00

4.07

16.3

169

180

0

Dragons Island - Tactics - 40 Min

1,670,350 points

1,670,350

40:00

10.66

16.0

436

173

0
May 8, 2022

34.10 Miles

1,410 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Dragons Island - Tactics - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Dragons Island - Tactics - 20 Min

847,470 points

847,470

20:00

5.53

16.6

233

187

0

Dragons Island - Tactics - 30 Min

14,710 points

14,710

1:04

0.26

14.4

11

164

0

Dragons Island - Tactics - 30 Min

38,610 points

38,610

1:57

0.43

13.1

18

149

0

Dragons Island - Tactics - 30 Min

1,278,890 points

1,278,890

30:00

7.99

16.0

331

175

120

Dragons Island - Tactics - 35 Min

0 points

0

0:24

0.01

1.1

1

3

0

Dragons Island - Tactics - 35 Min

1,437,140 points

1,437,140

35:00

9.26

15.9

384

174

0

Dragons Island - Tactics - 40 Min

1,579,780 points

1,579,780

40:00

10.62

15.9

432

171

0
May 6, 2022

23.36 Miles

935 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

216,640 points

216,640

7:38

1.74

13.7

66

133

113

Dragons Island - Tactics - 10 Min

32,110 points

32,110

1:11

0.24

12.1

8

99

0

Dragons Island - Tactics - 10 Min

409,180 points

409,180

10:00

2.71

16.3

109

173

0

Dragons Island - Tactics - 25 Min

994,420 points

994,420

25:00

6.64

15.9

270

171

120

Dragons Island - Tactics - 45 Min

0 points

0

0:16

0

0.0

0

0

0

Dragons Island - Tactics - 45 Min

1,799,250 points

1,799,250

45:00

12.03

16.0

482

170

119
May 5, 2022

20.12 Miles

778 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

236,000 points

236,000

10:00

1.78

10.7

69

97

120

Dragons Island - Power - 45 Min

152,120 points

152,120

6:05

1.55

15.3

59

154

0

Dragons Island - Power - 45 Min

1,783,040 points

1,783,040

45:00

12.62

16.8

524

187

0

Outpost - Tactics - 5 Min

7,360 points

7,360

2:11

0.32

8.7

9

47

0

Outpost - Tactics - 5 Min

16,940 points

16,940

2:16

0.39

10.2

10

53

0

Outpost - Tactics - 5 Min

27,460 points

27,460

2:19

0.34

8.7

11

56

0

Outpost - Tactics - 5 Min

26,880 points

26,880

4:16

0.71

10.0

19

52

0

Outpost - Tactics - 5 Min

18,030 points

18,030

4:51

0.7

8.7

23

57

0

Outpost - Tactics - 10 Min

217,970 points

217,970

10:00

1.71

10.3

54

71

0
May 4, 2022

17.54 Miles

713 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

0 points

0

0:04

0

0.0

0

0

151

Dragons Island - Tactics - 30 Min

55,650 points

55,650

5:43

0.65

6.8

26

50

121

Dragons Island - Power - 40 Min

252,430 points

252,430

9:06

2.14

14.1

86

146

0

Dragons Island - Power - 40 Min

455,340 points

455,340

16:00

3.9

14.6

159

156

111

Dragons Island - Power - 40 Min

1,400,570 points

1,400,570

40:00

10.85

16.3

442

177

120
May 3, 2022

10.42 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:52

1

Laps

46:52

10.01

12.8

389

132

118

Dragons Island - Power - 40 Min

22,710 points

22,710

Points

1:41

0.41

14.7

14

132

75
May 2, 2022

24.56 Miles

1,030 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 25 Min

0 points

0

0:07

0

0.0

0

0

72

Dragons Island - Tactics - 20 Min

21,490 points

21,490

6:55

0.5

4.3

24

30

0

Dragons Island - Power - 30 Min

1,530 points

1,530

0:22

0.1

16.5

4

193

0

Dragons Island - Power - 30 Min

1,194,080 points

1,194,080

30:00

8.41

16.8

355

180

118

Dragons Island - Power - 35 Min

1,387,600 points

1,387,600

35:00

9.87

16.9

425

185

0

Dragons Island - Power - 40 Min

747,590 points

747,590

24:21

5.68

14.0

222

133

110
May 1, 2022

7.75 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.36 mi in 3:37

0.04

Laps

3:37

0.36

6.0

13

35

0

Dragons Island - Power - 25 Min

36,250 points

36,250

Points

2:24

0.57

14.3

21

128

0

Dragons Island - Power - 25 Min

17,560 points

17,560

Points

1:16

0.26

12.3

10

119

0

Dragons Island - Power - 25 Min

924,890 points

924,890

Points

25:00

6.56

15.8

268

161

0
May 31, 2022

0.0

Miles

1,083

Calories

2,647,060

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 15 Min

403,940 points

11.9

MPH

84

Watts

93

Calories

Dragons Return - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories

Dragons Return - Speed - 15 Min

142,200 points

11.8

MPH

125

Watts

67

Calories

Dragons Return - Speed - 15 Min

323,090 points

12.9

MPH

139

Watts

144

Calories

Dragons Return - Speed - 15 Min

314,990 points

12.7

MPH

137

Watts

142

Calories

Dragons Return - Speed - 15 Min

332,260 points

12.7

MPH

139

Watts

145

Calories

Dragons Return - Speed - 15 Min

770 points

15.0

MPH

188

Watts

3

Calories

Dragons Return - Speed - 15 Min

331,930 points

12.7

MPH

138

Watts

144

Calories

Dragons Return - Speed - 15 Min

250 points

7.7

MPH

61

Watts

0

Calories

Dragons Return - Speed - 15 Min

2,020 points

4.0

MPH

38

Watts

4

Calories

Dragons Return - Speed - 15 Min

344,610 points

13.0

MPH

140

Watts

146

Calories

Dragons Return - Speed - 20 Min

1,270 points

13.1

MPH

198

Watts

4

Calories

Dragons Return - Speed - 20 Min

520 points

11.3

MPH

126

Watts

1

Calories

Dragons Return - Speed - 20 Min

449,210 points

12.8

MPH

137

Watts

190

Calories
May 26, 2022

12.2

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 55:39

13.1

MPH

130

Watts

482

Calories
May 25, 2022

15.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:53

14.0

MPH

125

Watts

456

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

96

Watts

61

Calories
May 24, 2022

30.8

Miles

1,316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:17:25

14.2

MPH

157

Watts

792

Calories

Ocean Plunge

12.46 mi in 58:21

12.8

MPH

133

Watts

520

Calories
May 23, 2022

15.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 53:17

15.2

MPH

143

Watts

498

Calories

Titan Time

1.75 mi in 7:58

13.2

MPH

111

Watts

61

Calories
May 22, 2022

20.2

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:24:43

14.2

MPH

153

Watts

797

Calories
May 21, 2022

0.0

Miles

1,270

Calories

2,865,250

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

238,230 points

10.3

MPH

95

Watts

106

Calories

Dragons Return - Speed - 15 Min

520 points

10.2

MPH

114

Watts

2

Calories

Dragons Return - Speed - 15 Min

311,210 points

12.4

MPH

129

Watts

135

Calories

Dragons Return - Speed - 15 Min

520 points

10.1

MPH

123

Watts

2

Calories

Dragons Return - Speed - 15 Min

289,520 points

12.3

MPH

131

Watts

137

Calories

Dragons Return - Speed - 15 Min

124,900 points

11.3

MPH

119

Watts

63

Calories

Dragons Return - Speed - 15 Min

2,020 points

12.3

MPH

132

Watts

3

Calories

Dragons Return - Speed - 15 Min

318,680 points

12.3

MPH

127

Watts

134

Calories

Dragons Return - Speed - 15 Min

2,550 points

17.3

MPH

260

Watts

6

Calories

Dragons Return - Speed - 15 Min

305,570 points

12.0

MPH

124

Watts

132

Calories

Dragons Return - Speed - 15 Min

310,740 points

12.3

MPH

128

Watts

135

Calories

Dragons Return - Speed - 20 Min

428,750 points

12.2

MPH

126

Watts

178

Calories

Dragons Return - Speed - 20 Min

1,270 points

14.4

MPH

180

Watts

3

Calories

Dragons Return - Speed - 20 Min

36,150 points

12.8

MPH

160

Watts

25

Calories

Dragons Return - Speed - 20 Min

67,720 points

12.4

MPH

142

Watts

35

Calories

Dragons Return - Speed - 20 Min

426,900 points

12.4

MPH

124

Watts

174

Calories
May 20, 2022

0.0

Miles

572

Calories

1,346,570

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

79,540 points

12.3

MPH

125

Watts

41

Calories

Dragons Return - Speed - 15 Min

293,030 points

11.8

MPH

115

Watts

123

Calories

Dragons Return - Speed - 15 Min

19,640 points

10.8

MPH

132

Watts

13

Calories

Dragons Return - Speed - 20 Min

385,110 points

11.4

MPH

106

Watts

146

Calories

Dragons Return - Speed - 20 Min

12,820 points

10.5

MPH

147

Watts

11

Calories

Dragons Return - Speed - 20 Min

33,670 points

13.1

MPH

164

Watts

20

Calories

Dragons Return - Speed - 20 Min

72,510 points

9.9

MPH

108

Watts

36

Calories

Dragons Return - Speed - 20 Min

2,770 points

6.3

MPH

49

Watts

3

Calories

Dragons Return - Speed - 20 Min

56,690 points

11.5

MPH

130

Watts

30

Calories

Dragons Return - Speed - 20 Min

390,790 points

10.9

MPH

107

Watts

149

Calories
May 19, 2022

0.0

Miles

1,045

Calories

2,491,750

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 20 Min

0 points

0.7

MPH

0

Watts

0

Calories

Dragons Return - Speed - 20 Min

409,430 points

11.7

MPH

116

Watts

158

Calories

Dragons Return - Speed - 20 Min

419,580 points

11.9

MPH

120

Watts

162

Calories

Dragons Return - Speed - 20 Min

408,680 points

12.0

MPH

122

Watts

165

Calories

Dragons Return - Speed - 20 Min

0 points

0.2

MPH

0

Watts

3

Calories

Dragons Return - Speed - 20 Min

203,680 points

11.5

MPH

121

Watts

88

Calories

Dragons Return - Speed - 20 Min

410,550 points

13.2

MPH

142

Watts

185

Calories

Dragons Return - Speed - 20 Min

410,090 points

13.2

MPH

144

Watts

189

Calories

Dragons Return - Speed - 20 Min

229,740 points

8.1

MPH

71

Watts

95

Calories
May 17, 2022

0.0

Miles

954

Calories

2,211,490

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

264,600 points

10.5

MPH

99

Watts

105

Calories

Dragons Return - Speed - 15 Min

285,900 points

11.6

MPH

117

Watts

120

Calories

Dragons Return - Speed - 15 Min

2,020 points

15.6

MPH

185

Watts

3

Calories

Dragons Return - Speed - 15 Min

78,720 points

12.5

MPH

141

Watts

42

Calories

Dragons Return - Speed - 15 Min

326,300 points

12.5

MPH

138

Watts

137

Calories

Dragons Return - Speed - 15 Min

4,050 points

11.1

MPH

153

Watts

6

Calories

Dragons Return - Speed - 15 Min

8,080 points

11.7

MPH

163

Watts

8

Calories

Dragons Return - Speed - 15 Min

316,040 points

12.0

MPH

129

Watts

130

Calories

Dragons Return - Speed - 15 Min

3,050 points

15.9

MPH

225

Watts

6

Calories

Dragons Return - Speed - 15 Min

3,050 points

15.0

MPH

215

Watts

6

Calories

Dragons Return - Speed - 15 Min

314,920 points

12.7

MPH

138

Watts

137

Calories

Dragons Return - Speed - 15 Min

250 points

7.5

MPH

56

Watts

0

Calories

Dragons Return - Speed - 15 Min

306,060 points

12.1

MPH

127

Watts

128

Calories

Dragons Return - Speed - 15 Min

298,450 points

12.0

MPH

124

Watts

126

Calories
May 15, 2022

0.0

Miles

975

Calories

2,317,850

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

146,300 points

7.0

MPH

43

Watts

41

Calories

Dragons Return - Speed - 15 Min

236,150 points

11.1

MPH

98

Watts

103

Calories

Dragons Return - Speed - 30 Min

96,060 points

7.8

MPH

57

Watts

39

Calories

Dragons Return - Speed - 45 Min

907,750 points

12.4

MPH

126

Watts

378

Calories

Dragons Return - Speed - 45 Min

931,590 points

12.8

MPH

140

Watts

414

Calories
May 14, 2022

0.0

Miles

1,140

Calories

2,946,910

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 35 Min

758,880 points

12.0

MPH

123

Watts

291

Calories

Dragons Return - Speed - 40 Min

100,600 points

11.1

MPH

111

Watts

42

Calories

Dragons Return - Speed - 40 Min

868,670 points

12.0

MPH

120

Watts

326

Calories

Dragons Return - Speed - 45 Min

249,770 points

11.6

MPH

124

Watts

107

Calories

Dragons Return - Speed - 45 Min

968,990 points

12.0

MPH

123

Watts

373

Calories

Dragons Return - Speed - 45 Min

0 points

0.0

MPH

0

Watts

1

Calories
May 12, 2022

0.0

Miles

1,138

Calories

2,962,100

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

100,610 points

15.9

MPH

203

Watts

64

Calories

Dragons Return - Speed - 15 Min

328,610 points

12.1

MPH

121

Watts

122

Calories

Dragons Return - Speed - 20 Min

2,020 points

15.0

MPH

165

Watts

3

Calories

Dragons Return - Speed - 20 Min

443,760 points

12.1

MPH

122

Watts

165

Calories

Dragons Return - Speed - 25 Min

568,910 points

12.5

MPH

129

Watts

214

Calories

Dragons Return - Speed - 30 Min

676,330 points

12.3

MPH

124

Watts

249

Calories

Dragons Return - Speed - 35 Min

82,970 points

10.9

MPH

122

Watts

40

Calories

Dragons Return - Speed - 35 Min

758,890 points

11.7

MPH

118

Watts

281

Calories
May 10, 2022

0.0

Miles

1,137

Calories

2,617,480

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

12,370 points

7.1

MPH

51

Watts

16

Calories

Dragons Return - Speed - 5 Min

83,060 points

12.5

MPH

125

Watts

42

Calories

Dragons Return - Speed - 5 Min

95,250 points

13.2

MPH

142

Watts

46

Calories

Dragons Return - Speed - 5 Min

87,850 points

12.8

MPH

139

Watts

46

Calories

Dragons Return - Speed - 5 Min

102,020 points

12.7

MPH

143

Watts

47

Calories

Dragons Return - Speed - 5 Min

100,090 points

13.6

MPH

152

Watts

49

Calories

Dragons Return - Speed - 5 Min

108,360 points

13.6

MPH

151

Watts

49

Calories

Dragons Return - Speed - 5 Min

106,550 points

13.9

MPH

156

Watts

50

Calories

Dragons Return - Speed - 5 Min

95,180 points

12.5

MPH

130

Watts

43

Calories

Dragons Return - Speed - 5 Min

104,590 points

13.5

MPH

149

Watts

48

Calories

Dragons Return - Speed - 10 Min

219,390 points

12.6

MPH

130

Watts

86

Calories

Dragons Return - Speed - 10 Min

216,020 points

12.1

MPH

126

Watts

85

Calories

Dragons Return - Speed - 10 Min

113,080 points

11.4

MPH

116

Watts

49

Calories

Dragons Return - Speed - 10 Min

206,620 points

12.0

MPH

124

Watts

83

Calories

Dragons Return - Speed - 10 Min

215,080 points

12.7

MPH

134

Watts

89

Calories

Dragons Return - Speed - 10 Min

6,770 points

12.2

MPH

136

Watts

4

Calories

Dragons Return - Speed - 10 Min

207,850 points

12.3

MPH

127

Watts

85

Calories

Dragons Return - Speed - 10 Min

220,850 points

12.1

MPH

127

Watts

85

Calories

Dragons Return - Speed - 10 Min

1,270 points

12.1

MPH

142

Watts

2

Calories

Dragons Return - Speed - 10 Min

102,880 points

11.2

MPH

126

Watts

49

Calories

Dragons Return - Speed - 10 Min

212,350 points

12.0

MPH

124

Watts

84

Calories
May 9, 2022

0.0

Miles

907

Calories

3,338,370

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

199,120 points

16.4

MPH

191

Watts

60

Calories

Dragons Island - Tactics - 5 Min

221,800 points

16.1

MPH

185

Watts

59

Calories

Dragons Island - Tactics - 15 Min

36,250 points

9.8

MPH

70

Watts

20

Calories

Dragons Island - Tactics - 15 Min

592,530 points

16.4

MPH

173

Watts

163

Calories

Dragons Island - Tactics - 15 Min

618,320 points

16.3

MPH

180

Watts

169

Calories

Dragons Island - Tactics - 40 Min

1,670,350 points

16.0

MPH

173

Watts

436

Calories
May 8, 2022

0.0

Miles

1,410

Calories

5,196,600

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 20 Min

847,470 points

16.6

MPH

187

Watts

233

Calories

Dragons Island - Tactics - 30 Min

14,710 points

14.4

MPH

164

Watts

11

Calories

Dragons Island - Tactics - 30 Min

38,610 points

13.1

MPH

149

Watts

18

Calories

Dragons Island - Tactics - 30 Min

1,278,890 points

16.0

MPH

175

Watts

331

Calories

Dragons Island - Tactics - 35 Min

0 points

1.1

MPH

3

Watts

1

Calories

Dragons Island - Tactics - 35 Min

1,437,140 points

15.9

MPH

174

Watts

384

Calories

Dragons Island - Tactics - 40 Min

1,579,780 points

15.9

MPH

171

Watts

432

Calories
May 6, 2022

0.0

Miles

935

Calories

3,451,600

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

216,640 points

13.7

MPH

133

Watts

66

Calories

Dragons Island - Tactics - 10 Min

32,110 points

12.1

MPH

99

Watts

8

Calories

Dragons Island - Tactics - 10 Min

409,180 points

16.3

MPH

173

Watts

109

Calories

Dragons Island - Tactics - 25 Min

994,420 points

15.9

MPH

171

Watts

270

Calories

Dragons Island - Tactics - 45 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 45 Min

1,799,250 points

16.0

MPH

170

Watts

482

Calories
May 5, 2022

0.0

Miles

778

Calories

2,485,800

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

236,000 points

10.7

MPH

97

Watts

69

Calories

Dragons Island - Power - 45 Min

152,120 points

15.3

MPH

154

Watts

59

Calories

Dragons Island - Power - 45 Min

1,783,040 points

16.8

MPH

187

Watts

524

Calories

Outpost - Tactics - 5 Min

7,360 points

8.7

MPH

47

Watts

9

Calories

Outpost - Tactics - 5 Min

16,940 points

10.2

MPH

53

Watts

10

Calories

Outpost - Tactics - 5 Min

27,460 points

8.7

MPH

56

Watts

11

Calories

Outpost - Tactics - 5 Min

26,880 points

10.0

MPH

52

Watts

19

Calories

Outpost - Tactics - 5 Min

18,030 points

8.7

MPH

57

Watts

23

Calories

Outpost - Tactics - 10 Min

217,970 points

10.3

MPH

71

Watts

54

Calories
May 4, 2022

0.0

Miles

713

Calories

2,163,990

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 30 Min

55,650 points

6.8

MPH

50

Watts

26

Calories

Dragons Island - Power - 40 Min

252,430 points

14.1

MPH

146

Watts

86

Calories

Dragons Island - Power - 40 Min

455,340 points

14.6

MPH

156

Watts

159

Calories

Dragons Island - Power - 40 Min

1,400,570 points

16.3

MPH

177

Watts

442

Calories
May 3, 2022

10.0

Miles

407

Calories

22,710

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:52

12.8

MPH

132

Watts

389

Calories

Dragons Island - Power - 40 Min

22,710 points

14.7

MPH

132

Watts

14

Calories
May 2, 2022

0.0

Miles

1,030

Calories

3,352,290

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 20 Min

21,490 points

4.3

MPH

30

Watts

24

Calories

Dragons Island - Power - 30 Min

1,530 points

16.5

MPH

193

Watts

4

Calories

Dragons Island - Power - 30 Min

1,194,080 points

16.8

MPH

180

Watts

355

Calories

Dragons Island - Power - 35 Min

1,387,600 points

16.9

MPH

185

Watts

425

Calories

Dragons Island - Power - 40 Min

747,590 points

14.0

MPH

133

Watts

222

Calories
May 1, 2022

0.4

Miles

312

Calories

978,700

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.36 mi in 3:37

6.0

MPH

35

Watts

13

Calories

Dragons Island - Power - 25 Min

36,250 points

14.3

MPH

128

Watts

21

Calories

Dragons Island - Power - 25 Min

17,560 points

12.3

MPH

119

Watts

10

Calories

Dragons Island - Power - 25 Min

924,890 points

15.8

MPH

161

Watts

268

Calories

Road Warrior May 2022

Go the Distance!

Road Warrior May 2022

# 255

of 5,086 Riders

104

Miles

Challenge Totals

May 31, 2022

24.94 Miles

1,083 Calories

0 Score

May 26, 2022

12.18 Miles

482 Calories

0 Score

May 25, 2022

15.54 Miles

517 Calories

0 Score

May 24, 2022

30.76 Miles

1,312 Calories

0 Score

May 23, 2022

15.26 Miles

559 Calories

0 Score

May 22, 2022

20.02 Miles

797 Calories

0 Score

May 21, 2022

29.03 Miles

1,270 Calories

0 Score

May 20, 2022

13.76 Miles

572 Calories

0 Score

May 19, 2022

25.03 Miles

1,045 Calories

0 Score

May 17, 2022

22.41 Miles

954 Calories

0 Score

May 15, 2022

23.93 Miles

975 Calories

0 Score

May 14, 2022

27.53 Miles

1,140 Calories

0 Score

May 12, 2022

27.51 Miles

1,138 Calories

0 Score

May 10, 2022

26.94 Miles

1,137 Calories

0 Score

May 9, 2022

22.17 Miles

907 Calories

0 Score

May 8, 2022

34.10 Miles

1,410 Calories

0 Score

May 6, 2022

23.36 Miles

935 Calories

0 Score

May 5, 2022

20.12 Miles

778 Calories

0 Score

Road Warrior
May 2022

Road Warrior
May 2022