Jeannie Tingom - Road Warrior - Interactive Fitness

Road Warrior
May 2022

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Road Warrior
May 2022

Jeannie Tingom

Covenant Living of Florida 70-79

70-79

# 8 of 14,395

910 Miles

# 8

of 14,395 Riders

910

Miles

Challenge Totals

Miles	910
Calories	25,253
Score	0

Timeline

May 31, 2022

8.86 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.84 mi in 41:02

1.32

41:02

5.84

8.5

158

43

108

Fruitdale

3.02 mi in 20:38

0.69

20:38

3.02

8.8

83

47

110
May 27, 2022

30.48 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:48:10

2

1:48:10

8.84

4.9

280

18

103

Fruitdale

4.42 mi in 1:00:11

1.00

1:00:11

4.42

4.4

149

16

50

Fruitdale

9.37 mi in 1:16:21

2.12

1:16:21

9.37

7.4

253

33

0

Fruitdale

7.85 mi in 59:50

1.78

59:50

7.85

7.9

213

38

0
May 26, 2022

38.51 Miles

1,171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.52 mi in 4:55:55

5.55

4:55:55

24.52

5.0

761

18

104

Fruitdale

13.99 mi in 2:05:56

3.17

2:05:56

13.99

6.7

410

29

90
May 25, 2022

41.10 Miles

1,131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.08 mi in 4:18:44

6.13

4:18:44

27.08

6.3

756

25

132

Fruitdale

14.02 mi in 2:02:09

3.17

2:02:09

14.02

6.9

375

28

119
May 24, 2022

49.63 Miles

1,373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.53 mi in 4:02:47

5.10

4:02:47

22.53

5.6

652

21

98

Fruitdale

7.00 mi in 57:39

1.59

57:39

7

7.3

184

32

104

Fruitdale

20.10 mi in 2:50:45

4.55

2:50:45

20.1

7.1

537

30

119
May 23, 2022

48.27 Miles

1,329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.28 mi in 4:41:13

6.40

4:41:13

28.28

6.0

796

24

90

Fruitdale

19.99 mi in 2:52:54

4.52

2:52:54

19.99

6.9

533

29

125
May 22, 2022

26.52 Miles

788 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 4:30:44

6

4:30:44

26.52

5.9

788

25

87
May 21, 2022

19.13 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.13 mi in 3:18:43

4.33

3:18:43

19.13

5.8

557

23

45
May 20, 2022

23.03 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.49 mi in 2:22:55

3.28

2:22:55

14.49

6.1

413

25

66

Fruitdale

8.54 mi in 1:36:34

1.94

1:36:34

8.54

5.3

260

21

0
May 19, 2022

22.10 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 3:38:39

5

3:38:39

22.1

6.1

607

23

80
May 18, 2022

42.22 Miles

1,172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 3:32:56

5

3:32:56

22.1

6.2

623

26

14

Fruitdale

4.42 mi in 30:32

1

30:32

4.42

8.7

117

44

0

Fruitdale

15.70 mi in 2:37:09

3.55

2:37:09

15.7

6.0

432

22

52
May 17, 2022

49.74 Miles

1,346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.49 mi in 2:51:25

4.64

2:51:25

20.49

7.2

535

30

55

Fruitdale

10.15 mi in 1:02:54

2.30

1:02:54

10.15

9.7

299

58

73

Fruitdale

19.10 mi in 2:42:33

4.32

2:42:33

19.1

7.1

512

30

90
May 16, 2022

40.63 Miles

1,156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.11 mi in 2:58:32

3.65

2:58:32

16.11

5.4

482

21

0

Fruitdale

4.42 mi in 57:04

1

57:04

4.42

4.6

141

16

0

Fruitdale

20.10 mi in 2:49:20

4.55

2:49:20

20.1

7.1

533

31

107
May 15, 2022

38.52 Miles

1,031 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.52 mi in 3:45:30

5.55

3:45:30

24.52

6.5

660

26

29

Fruitdale

14.00 mi in 1:56:58

3.17

1:56:58

14

7.2

371

31

0
May 14, 2022

40.63 Miles

1,121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.52 mi in 3:48:42

5.10

3:48:42

22.52

5.9

644

23

1

Fruitdale

18.11 mi in 2:23:32

4.10

2:23:32

18.11

7.6

477

34

43
May 13, 2022

35.45 Miles

993 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.04 mi in 2:31:18

3.63

2:31:18

16.04

6.4

455

27

15

Fruitdale

4.42 mi in 52:24

1

52:24

4.42

5.1

137

15

0

Fruitdale

14.99 mi in 1:49:06

3.39

1:49:06

14.99

8.2

401

41

33
May 12, 2022

52.32 Miles

1,402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.98 mi in 4:01:36

6.10

4:01:36

26.98

6.7

714

27

0

Fruitdale

5.24 mi in 30:32

1.19

30:32

5.24

10.3

160

66

68

Fruitdale

20.10 mi in 2:36:36

4.55

2:36:36

20.1

7.7

528

35

62
May 11, 2022

49.08 Miles

1,316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.98 mi in 3:54:04

6.10

3:54:04

26.98

6.9

734

30

15

Fruitdale

22.10 mi in 2:57:57

5.00

2:57:57

22.1

7.5

582

33

89
May 10, 2022

63.04 Miles

1,733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 4:19:05

7.00

4:19:05

30.94

7.2

826

31

20

Fruitdale

22.10 mi in 2:55:01

5

2:55:01

22.1

7.6

580

34

45

Fruitdale

10.00 mi in 48:32

2.26

48:32

10

12.4

327

92

80
May 9, 2022

39.79 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.99 mi in 4:01:11

5.43

4:01:11

23.99

6.0

704

25

8

Fruitdale

15.80 mi in 2:06:34

3.58

2:06:34

15.8

7.5

434

35

59
May 5, 2022

24.82 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.93 mi in 2:11:50

2.70

2:11:50

11.93

5.4

358

21

0

Fruitdale

2.60 mi in 31:24

0.59

31:24

2.6

5.0

82

20

0

Fruitdale

10.29 mi in 1:22:18

2.33

1:22:18

10.29

7.5

272

33

0
May 4, 2022

35.79 Miles

983 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

25.52 mi in 4:16:02

5.78

4:16:02

25.52

6.0

708

23

61

Fruitdale

10.27 mi in 1:29:59

2.32

1:29:59

10.27

6.8

275

29

56
May 3, 2022

41.43 Miles

1,149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.91 mi in 2:45:18

3.38

2:45:18

14.91

5.4

446

21

0

Fruitdale

8.84 mi in 1:13:17

2

1:13:17

8.84

7.2

236

32

43

Fruitdale

17.68 mi in 2:34:37

4

2:34:37

17.68

6.9

467

28

145
May 2, 2022

49.04 Miles

1,332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 4:36:39

7

4:36:39

30.94

6.7

841

28

60

Fruitdale

18.10 mi in 2:55:29

4.10

2:55:29

18.1

6.2

491

23

128
May 1, 2022

20.51 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 36:16

1

36:16

4.42

7.3

114

31

0

Fruitdale

13.66 mi in 2:43:21

3.09

2:43:21

13.66

5.0

408

17

80

Fruitdale

2.43 mi in 17:04

0.55

17:04

2.43

8.5

66

44

84
May 31, 2022

8.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.84 mi in 41:02

8.5

MPH

43

Watts

158

Calories

Fruitdale

3.02 mi in 20:38

8.8

MPH

47

Watts

83

Calories
May 27, 2022

30.7

Miles

902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:48:10

4.9

MPH

18

Watts

280

Calories

Fruitdale

4.42 mi in 1:00:11

4.4

MPH

16

Watts

149

Calories

Fruitdale

9.37 mi in 1:16:21

7.4

MPH

33

Watts

253

Calories

Fruitdale

7.85 mi in 59:50

7.9

MPH

38

Watts

213

Calories
May 26, 2022

38.5

Miles

1,166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.52 mi in 4:55:55

5.0

MPH

18

Watts

761

Calories

Fruitdale

13.99 mi in 2:05:56

6.7

MPH

29

Watts

410

Calories
May 25, 2022

41.1

Miles

1,126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.08 mi in 4:18:44

6.3

MPH

25

Watts

756

Calories

Fruitdale

14.02 mi in 2:02:09

6.9

MPH

28

Watts

375

Calories
May 24, 2022

49.6

Miles

1,366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.53 mi in 4:02:47

5.6

MPH

21

Watts

652

Calories

Fruitdale

7.00 mi in 57:39

7.3

MPH

32

Watts

184

Calories

Fruitdale

20.10 mi in 2:50:45

7.1

MPH

30

Watts

537

Calories
May 23, 2022

48.3

Miles

1,323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.28 mi in 4:41:13

6.0

MPH

24

Watts

796

Calories

Fruitdale

19.99 mi in 2:52:54

6.9

MPH

29

Watts

533

Calories
May 22, 2022

26.5

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 4:30:44

5.9

MPH

25

Watts

788

Calories
May 21, 2022

19.1

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.13 mi in 3:18:43

5.8

MPH

23

Watts

557

Calories
May 20, 2022

23.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.49 mi in 2:22:55

6.1

MPH

25

Watts

413

Calories

Fruitdale

8.54 mi in 1:36:34

5.3

MPH

21

Watts

260

Calories
May 19, 2022

22.1

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 3:38:39

6.1

MPH

23

Watts

607

Calories
May 18, 2022

42.2

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 3:32:56

6.2

MPH

26

Watts

623

Calories

Fruitdale

4.42 mi in 30:32

8.7

MPH

44

Watts

117

Calories

Fruitdale

15.70 mi in 2:37:09

6.0

MPH

22

Watts

432

Calories
May 17, 2022

49.7

Miles

1,340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.49 mi in 2:51:25

7.2

MPH

30

Watts

535

Calories

Fruitdale

10.15 mi in 1:02:54

9.7

MPH

58

Watts

299

Calories

Fruitdale

19.10 mi in 2:42:33

7.1

MPH

30

Watts

512

Calories
May 16, 2022

40.6

Miles

1,154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.11 mi in 2:58:32

5.4

MPH

21

Watts

482

Calories

Fruitdale

4.42 mi in 57:04

4.6

MPH

16

Watts

141

Calories

Fruitdale

20.10 mi in 2:49:20

7.1

MPH

31

Watts

533

Calories
May 15, 2022

38.5

Miles

1,028

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.52 mi in 3:45:30

6.5

MPH

26

Watts

660

Calories

Fruitdale

14.00 mi in 1:56:58

7.2

MPH

31

Watts

371

Calories
May 14, 2022

40.6

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.52 mi in 3:48:42

5.9

MPH

23

Watts

644

Calories

Fruitdale

18.11 mi in 2:23:32

7.6

MPH

34

Watts

477

Calories
May 13, 2022

35.5

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.04 mi in 2:31:18

6.4

MPH

27

Watts

455

Calories

Fruitdale

4.42 mi in 52:24

5.1

MPH

15

Watts

137

Calories

Fruitdale

14.99 mi in 1:49:06

8.2

MPH

41

Watts

401

Calories
May 12, 2022

52.3

Miles

1,395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.98 mi in 4:01:36

6.7

MPH

27

Watts

714

Calories

Fruitdale

5.24 mi in 30:32

10.3

MPH

66

Watts

160

Calories

Fruitdale

20.10 mi in 2:36:36

7.7

MPH

35

Watts

528

Calories
May 11, 2022

49.1

Miles

1,309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.98 mi in 3:54:04

6.9

MPH

30

Watts

734

Calories

Fruitdale

22.10 mi in 2:57:57

7.5

MPH

33

Watts

582

Calories
May 10, 2022

63.1

Miles

1,728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 4:19:05

7.2

MPH

31

Watts

826

Calories

Fruitdale

22.10 mi in 2:55:01

7.6

MPH

34

Watts

580

Calories

Fruitdale

10.00 mi in 48:32

12.4

MPH

92

Watts

327

Calories
May 9, 2022

39.8

Miles

1,133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.99 mi in 4:01:11

6.0

MPH

25

Watts

704

Calories

Fruitdale

15.80 mi in 2:06:34

7.5

MPH

35

Watts

434

Calories
May 5, 2022

24.8

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.93 mi in 2:11:50

5.4

MPH

21

Watts

358

Calories

Fruitdale

2.60 mi in 31:24

5.0

MPH

20

Watts

82

Calories

Fruitdale

10.29 mi in 1:22:18

7.5

MPH

33

Watts

272

Calories
May 4, 2022

35.8

Miles

981

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

25.52 mi in 4:16:02

6.0

MPH

23

Watts

708

Calories

Fruitdale

10.27 mi in 1:29:59

6.8

MPH

29

Watts

275

Calories
May 3, 2022

41.5

Miles

1,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.91 mi in 2:45:18

5.4

MPH

21

Watts

446

Calories

Fruitdale

8.84 mi in 1:13:17

7.2

MPH

32

Watts

236

Calories

Fruitdale

17.68 mi in 2:34:37

6.9

MPH

28

Watts

467

Calories
May 2, 2022

49.0

Miles

1,328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 4:36:39

6.7

MPH

28

Watts

841

Calories

Fruitdale

18.10 mi in 2:55:29

6.2

MPH

23

Watts

491

Calories
May 1, 2022

20.5

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 36:16

7.3

MPH

31

Watts

114

Calories

Fruitdale

13.66 mi in 2:43:21

5.0

MPH

17

Watts

408

Calories

Fruitdale

2.43 mi in 17:04

8.5

MPH

44

Watts

66

Calories

Road Warrior May 2022

Go the Distance!

Road Warrior May 2022

# 8

of 14,395 Riders

910

Miles

Challenge Totals

May 31, 2022

8.86 Miles

241 Calories

0 Score

May 27, 2022

30.48 Miles

895 Calories

0 Score

May 26, 2022

38.51 Miles

1,171 Calories

0 Score

May 25, 2022

41.10 Miles

1,131 Calories

0 Score

May 24, 2022

49.63 Miles

1,373 Calories

0 Score

May 23, 2022

48.27 Miles

1,329 Calories

0 Score

May 22, 2022

26.52 Miles

788 Calories

0 Score

May 21, 2022

19.13 Miles

557 Calories

0 Score

May 20, 2022

23.03 Miles

673 Calories

0 Score

May 19, 2022

22.10 Miles

607 Calories

0 Score

May 18, 2022

42.22 Miles

1,172 Calories

0 Score

May 17, 2022

49.74 Miles

1,346 Calories

0 Score

May 16, 2022

40.63 Miles

1,156 Calories

0 Score

May 15, 2022

38.52 Miles

1,031 Calories

0 Score

May 14, 2022

40.63 Miles

1,121 Calories

0 Score

May 13, 2022

35.45 Miles

993 Calories

0 Score

May 12, 2022

52.32 Miles

1,402 Calories

0 Score

May 11, 2022

49.08 Miles

1,316 Calories

0 Score

Road Warrior
May 2022

Road Warrior
May 2022