Charlie Schwenk - Road Warrior - Interactive Fitness

Road Warrior
May 2022

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Road Warrior
May 2022

Charlie Schwenk

Woodcrest Villa 70-79

70-79

# 60 of 14,391

304 Miles

# 60

of 14,391 Riders

304

Miles

Challenge Totals

Miles	304
Calories	8,330
Score	0

Timeline

May 31, 2022

10.73 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.29 mi in 20:00

1

20:00

4.29

12.9

108

67

109

Fruitdale (Timed)

6.44 mi in 30:00

1

30:00

6.44

12.9

174

73

113
May 29, 2022

10.24 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.52 mi in 15:00

1

15:00

3.52

14.1

96

83

110

Fruitdale (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

93

79

109

Redwood Dash (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

92

79

109
May 28, 2022

12.75 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

86

72

114

Expresso Speedway (Timed)

3.17 mi in 15:00

1

15:00

3.17

12.7

80

65

113

Fruitdale (Timed)

3.08 mi in 15:00

1

15:00

3.08

12.3

81

67

115

Redwood Dash (Timed)

3.18 mi in 15:00

1

15:00

3.18

12.7

82

68

111
May 27, 2022

6.55 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.26 mi in 15:00

1

15:00

3.26

13.0

90

76

115

Redwood Dash (Timed)

3.29 mi in 15:00

1

15:00

3.29

13.2

87

73

114
May 26, 2022

13.04 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.28 mi in 15:00

1

15:00

3.28

13.1

84

70

111

Fruitdale (Timed)

3.22 mi in 15:00

1

15:00

3.22

12.9

88

74

114

Redwood Dash (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

90

77

112

Dragon Fire (Timed)

3.17 mi in 15:00

1

15:00

3.17

12.7

90

76

107
May 25, 2022

9.77 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.27 mi in 15:00

1

15:00

3.27

13.1

84

69

114

Fruitdale (Timed)

3.20 mi in 15:00

1

15:00

3.2

12.8

87

73

62

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

88

74

113
May 24, 2022

9.76 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.47 mi in 15:00

1

15:00

3.47

13.9

93

80

114

Fruitdale (Timed)

3.17 mi in 15:00

1

15:00

3.17

12.7

86

72

100

Redwood Dash (Timed)

3.12 mi in 15:00

1

15:00

3.12

12.5

79

64

109
May 23, 2022

10.57 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.71 mi in 15:00

1

15:00

3.71

14.8

106

94

117

Fruitdale (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

94

81

112

Redwood Dash (Timed)

3.50 mi in 15:00

1

15:00

3.5

14.0

97

84

113
May 22, 2022

9.97 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

88

74

109

Fruitdale (Timed)

3.26 mi in 15:00

1

15:00

3.26

13.0

90

76

111

Redwood Dash (Timed)

3.34 mi in 15:00

1

15:00

3.34

13.4

89

75

69
May 21, 2022

9.74 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.22 mi in 15:00

1

15:00

3.22

12.9

82

67

107

Fruitdale (Timed)

3.22 mi in 15:00

1

15:00

3.22

12.9

88

74

117

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

87

73

99
May 20, 2022

10.16 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

91

77

120

Fruitdale (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

91

77

120

Redwood Dash (Timed)

3.45 mi in 15:00

1

15:00

3.45

13.8

95

82

119
May 19, 2022

10.03 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.46 mi in 15:00

1

15:00

3.46

13.8

93

80

123

Fruitdale (Timed)

3.21 mi in 15:00

1

15:00

3.21

12.8

87

73

118

Redwood Dash (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

91

77

118
May 18, 2022

10.12 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.54 mi in 15:00

1

15:00

3.54

14.2

97

85

128

Fruitdale (Timed)

3.28 mi in 15:00

1

15:00

3.28

13.1

90

77

125

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

87

73

120
May 17, 2022

13.47 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

90

77

133

Expresso Speedway (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

88

74

125

Fruitdale (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

95

82

134

Redwood Dash (Timed)

3.33 mi in 15:00

1

15:00

3.33

13.3

89

75

127
May 16, 2022

13.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.54 mi in 15:00

1

15:00

3.54

14.2

97

84

121

Expresso Speedway (Timed)

3.49 mi in 15:00

1

15:00

3.49

14.0

94

81

124

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

82

117

Fruitdale (Timed)

3.39 mi in 15:00

1

15:00

3.39

13.6

96

82

126

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

86

116

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

79

120
May 15, 2022

9.18 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

32

84

136

Expresso Speedway (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

62

80

137

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

83

134

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

137

Fruitdale (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

65

84

136

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

80

129
May 14, 2022

14.58 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.30 mi in 10:00

1

10:00

2.3

13.8

62

79

139

Expresso Speedway (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

62

80

136

Expresso Speedway (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

90

76

0

Fruitdale (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

61

79

137

Fruitdale (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

64

82

139

Redwood Dash (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

57

71

128
May 12, 2022

6.96 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.34 mi in 10:00

1

10:00

2.34

14.0

64

83

135

Fruitdale (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

66

86

133

Redwood Dash (Timed)

2.35 mi in 10:00

1

10:00

2.35

14.1

67

87

123
May 11, 2022

10.36 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.38 mi in 15:00

1

15:00

3.38

13.5

89

75

130

Fruitdale (Timed)

3.45 mi in 15:00

1

15:00

3.45

13.8

99

86

133

Redwood Dash (Timed)

3.53 mi in 15:00

1

15:00

3.53

14.1

99

86

123
May 10, 2022

21.83 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.40 mi in 10:00

1

10:00

2.4

14.4

67

88

116

Expresso Speedway (Timed)

3.52 mi in 15:00

1

15:00

3.52

14.1

96

82

123

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

86

114

Fruitdale (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

92

78

122

Redwood Dash (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

91

117

Redwood Dash (Timed)

3.44 mi in 15:00

1

15:00

3.44

13.8

94

81

119

Rolling Thunder (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

96

117

Mini Mayhem (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

112

Evening Bliss (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

90

115

Dragon Fire (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

33

86

113

Farmers Bluff (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

86

112

Ravens Roost (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

106
May 9, 2022

9.42 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

32

85

122

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

32

84

123

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

34

90

126

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

120

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

84

124

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

33

88

117

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

86

122

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

91

125
May 8, 2022

9.14 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

59

75

123

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

83

123

Fruitdale (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

63

81

125

Redwood Dash (Timed)

2.36 mi in 10:00

1

10:00

2.36

14.2

66

87

121

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

77

122
May 7, 2022

10.34 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.29 mi in 10:00

1

10:00

2.29

13.7

61

78

113

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

32

84

119

Fruitdale (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

62

79

114

Fruitdale (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

92

118

Redwood Dash (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

61

78

109

Redwood Dash (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

35

93

117
May 5, 2022

11.28 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.43 mi in 15:00

1

15:00

3.43

13.7

91

78

113

Fruitdale (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

93

79

114

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

87

73

111

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

35

94

118
May 4, 2022

9.54 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.60 mi in 15:00

1

15:00

3.6

14.4

100

88

111

Fruitdale (Timed)

3.55 mi in 15:00

1

15:00

3.55

14.2

105

93

112

Redwood Dash (Timed)

2.39 mi in 10:00

1

10:00

2.39

14.3

68

90

108
May 3, 2022

20.57 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.50 mi in 15:00

1

15:00

3.5

14.0

96

82

119

Expresso Speedway (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

60

76

115

Expresso Speedway (Timed)

3.49 mi in 15:00

1

15:00

3.49

14.0

94

81

115

Fruitdale (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

95

82

119

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

83

117

Fruitdale (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

94

81

116

Redwood Dash (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

61

78

112

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

89

117
May 1, 2022

10.37 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

31

80

115

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

82

118

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

83

118

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

82

113

Fruitdale (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

78

117

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

80

117

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

89

110

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

33

88

119

Redwood Dash (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

82

118
May 31, 2022

10.7

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.29 mi in 20:00

12.9

MPH

67

Watts

108

Calories

Fruitdale (Timed)

6.44 mi in 30:00

12.9

MPH

73

Watts

174

Calories
May 29, 2022

10.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.52 mi in 15:00

14.1

MPH

83

Watts

96

Calories

Fruitdale (Timed)

3.32 mi in 15:00

13.3

MPH

79

Watts

93

Calories

Redwood Dash (Timed)

3.40 mi in 15:00

13.6

MPH

79

Watts

92

Calories
May 28, 2022

12.8

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.32 mi in 15:00

13.3

MPH

72

Watts

86

Calories

Expresso Speedway (Timed)

3.17 mi in 15:00

12.7

MPH

65

Watts

80

Calories

Fruitdale (Timed)

3.08 mi in 15:00

12.3

MPH

67

Watts

81

Calories

Redwood Dash (Timed)

3.18 mi in 15:00

12.7

MPH

68

Watts

82

Calories
May 27, 2022

6.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.26 mi in 15:00

13.0

MPH

76

Watts

90

Calories

Redwood Dash (Timed)

3.29 mi in 15:00

13.2

MPH

73

Watts

87

Calories
May 26, 2022

13.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.28 mi in 15:00

13.1

MPH

70

Watts

84

Calories

Fruitdale (Timed)

3.22 mi in 15:00

12.9

MPH

74

Watts

88

Calories

Redwood Dash (Timed)

3.37 mi in 15:00

13.5

MPH

77

Watts

90

Calories

Dragon Fire (Timed)

3.17 mi in 15:00

12.7

MPH

76

Watts

90

Calories
May 25, 2022

9.8

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.27 mi in 15:00

13.1

MPH

69

Watts

84

Calories

Fruitdale (Timed)

3.20 mi in 15:00

12.8

MPH

73

Watts

87

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

74

Watts

88

Calories
May 24, 2022

9.8

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.47 mi in 15:00

13.9

MPH

80

Watts

93

Calories

Fruitdale (Timed)

3.17 mi in 15:00

12.7

MPH

72

Watts

86

Calories

Redwood Dash (Timed)

3.12 mi in 15:00

12.5

MPH

64

Watts

79

Calories
May 23, 2022

10.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.71 mi in 15:00

14.8

MPH

94

Watts

106

Calories

Fruitdale (Timed)

3.36 mi in 15:00

13.4

MPH

81

Watts

94

Calories

Redwood Dash (Timed)

3.50 mi in 15:00

14.0

MPH

84

Watts

97

Calories
May 22, 2022

10.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.37 mi in 15:00

13.5

MPH

74

Watts

88

Calories

Fruitdale (Timed)

3.26 mi in 15:00

13.0

MPH

76

Watts

90

Calories

Redwood Dash (Timed)

3.34 mi in 15:00

13.4

MPH

75

Watts

89

Calories
May 21, 2022

9.7

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.22 mi in 15:00

12.9

MPH

67

Watts

82

Calories

Fruitdale (Timed)

3.22 mi in 15:00

12.9

MPH

74

Watts

88

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

73

Watts

87

Calories
May 20, 2022

10.2

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.41 mi in 15:00

13.6

MPH

77

Watts

91

Calories

Fruitdale (Timed)

3.30 mi in 15:00

13.2

MPH

77

Watts

91

Calories

Redwood Dash (Timed)

3.45 mi in 15:00

13.8

MPH

82

Watts

95

Calories
May 19, 2022

10.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.46 mi in 15:00

13.8

MPH

80

Watts

93

Calories

Fruitdale (Timed)

3.21 mi in 15:00

12.8

MPH

73

Watts

87

Calories

Redwood Dash (Timed)

3.36 mi in 15:00

13.4

MPH

77

Watts

91

Calories
May 18, 2022

10.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.54 mi in 15:00

14.2

MPH

85

Watts

97

Calories

Fruitdale (Timed)

3.28 mi in 15:00

13.1

MPH

77

Watts

90

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

73

Watts

87

Calories
May 17, 2022

13.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.41 mi in 15:00

13.6

MPH

77

Watts

90

Calories

Expresso Speedway (Timed)

3.36 mi in 15:00

13.4

MPH

74

Watts

88

Calories

Fruitdale (Timed)

3.37 mi in 15:00

13.5

MPH

82

Watts

95

Calories

Redwood Dash (Timed)

3.33 mi in 15:00

13.3

MPH

75

Watts

89

Calories
May 16, 2022

13.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.54 mi in 15:00

14.2

MPH

84

Watts

97

Calories

Expresso Speedway (Timed)

3.49 mi in 15:00

14.0

MPH

81

Watts

94

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

82

Watts

32

Calories

Fruitdale (Timed)

3.39 mi in 15:00

13.6

MPH

82

Watts

96

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

86

Watts

33

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

79

Watts

31

Calories
May 15, 2022

9.2

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

2.31 mi in 10:00

13.9

MPH

80

Watts

62

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

83

Watts

32

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories

Fruitdale (Timed)

2.25 mi in 10:00

13.5

MPH

84

Watts

65

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

80

Watts

31

Calories
May 14, 2022

14.6

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.30 mi in 10:00

13.8

MPH

79

Watts

62

Calories

Expresso Speedway (Timed)

2.31 mi in 10:00

13.9

MPH

80

Watts

62

Calories

Expresso Speedway (Timed)

3.40 mi in 15:00

13.6

MPH

76

Watts

90

Calories

Fruitdale (Timed)

2.19 mi in 10:00

13.1

MPH

79

Watts

61

Calories

Fruitdale (Timed)

2.23 mi in 10:00

13.4

MPH

82

Watts

64

Calories

Redwood Dash (Timed)

2.15 mi in 10:00

12.9

MPH

71

Watts

57

Calories
May 12, 2022

7.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.34 mi in 10:00

14.0

MPH

83

Watts

64

Calories

Fruitdale (Timed)

2.27 mi in 10:00

13.6

MPH

86

Watts

66

Calories

Redwood Dash (Timed)

2.35 mi in 10:00

14.1

MPH

87

Watts

67

Calories
May 11, 2022

10.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.38 mi in 15:00

13.5

MPH

75

Watts

89

Calories

Fruitdale (Timed)

3.45 mi in 15:00

13.8

MPH

86

Watts

99

Calories

Redwood Dash (Timed)

3.53 mi in 15:00

14.1

MPH

86

Watts

99

Calories
May 10, 2022

21.8

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.40 mi in 10:00

14.4

MPH

88

Watts

67

Calories

Expresso Speedway (Timed)

3.52 mi in 15:00

14.1

MPH

82

Watts

96

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories

Fruitdale (Timed)

3.31 mi in 15:00

13.2

MPH

78

Watts

92

Calories

Redwood Dash (Timed)

1.20 mi in 5:00

14.4

MPH

91

Watts

35

Calories

Redwood Dash (Timed)

3.44 mi in 15:00

13.8

MPH

81

Watts

94

Calories

Rolling Thunder (Timed)

1.17 mi in 5:00

14.0

MPH

96

Watts

36

Calories

Mini Mayhem (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Evening Bliss (Timed)

1.12 mi in 5:00

13.4

MPH

90

Watts

34

Calories

Dragon Fire (Timed)

1.19 mi in 5:00

14.3

MPH

86

Watts

33

Calories

Farmers Bluff (Timed)

1.09 mi in 5:00

13.1

MPH

86

Watts

33

Calories

Ravens Roost (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories
May 9, 2022

9.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

90

Watts

34

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

33

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

86

Watts

33

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

91

Watts

34

Calories
May 8, 2022

9.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.26 mi in 10:00

13.6

MPH

75

Watts

59

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

83

Watts

32

Calories

Fruitdale (Timed)

2.22 mi in 10:00

13.3

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

2.36 mi in 10:00

14.2

MPH

87

Watts

66

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

77

Watts

30

Calories
May 7, 2022

10.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.29 mi in 10:00

13.7

MPH

78

Watts

61

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

84

Watts

32

Calories

Fruitdale (Timed)

2.20 mi in 10:00

13.2

MPH

79

Watts

62

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

92

Watts

35

Calories

Redwood Dash (Timed)

2.26 mi in 10:00

13.6

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

1.22 mi in 5:00

14.6

MPH

93

Watts

35

Calories
May 5, 2022

11.3

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.43 mi in 15:00

13.7

MPH

78

Watts

91

Calories

Fruitdale (Timed)

3.32 mi in 15:00

13.3

MPH

79

Watts

93

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

73

Watts

87

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

94

Watts

35

Calories
May 4, 2022

9.5

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.60 mi in 15:00

14.4

MPH

88

Watts

100

Calories

Fruitdale (Timed)

3.55 mi in 15:00

14.2

MPH

93

Watts

105

Calories

Redwood Dash (Timed)

2.39 mi in 10:00

14.3

MPH

90

Watts

68

Calories
May 3, 2022

20.6

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.50 mi in 15:00

14.0

MPH

82

Watts

96

Calories

Expresso Speedway (Timed)

2.27 mi in 10:00

13.6

MPH

76

Watts

60

Calories

Expresso Speedway (Timed)

3.49 mi in 15:00

14.0

MPH

81

Watts

94

Calories

Fruitdale (Timed)

3.36 mi in 15:00

13.4

MPH

82

Watts

95

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

83

Watts

32

Calories

Fruitdale (Timed)

3.36 mi in 15:00

13.4

MPH

81

Watts

94

Calories

Redwood Dash (Timed)

2.25 mi in 10:00

13.5

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

89

Watts

34

Calories
May 1, 2022

10.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

83

Watts

32

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

82

Watts

32

Calories

Fruitdale (Timed)

1.11 mi in 5:00

13.3

MPH

78

Watts

30

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

33

Calories

Redwood Dash (Timed)

1.15 mi in 5:00

13.8

MPH

82

Watts

32

Calories

Road Warrior May 2022

Go the Distance!

Road Warrior May 2022

# 60

of 14,391 Riders

304

Miles

Challenge Totals

May 31, 2022

10.73 Miles

282 Calories

0 Score

May 29, 2022

10.24 Miles

281 Calories

0 Score

May 28, 2022

12.75 Miles

329 Calories

0 Score

May 27, 2022

6.55 Miles

177 Calories

0 Score

May 26, 2022

13.04 Miles

352 Calories

0 Score

May 25, 2022

9.77 Miles

258 Calories

0 Score

May 24, 2022

9.76 Miles

258 Calories

0 Score

May 23, 2022

10.57 Miles

298 Calories

0 Score

May 22, 2022

9.97 Miles

267 Calories

0 Score

May 21, 2022

9.74 Miles

256 Calories

0 Score

May 20, 2022

10.16 Miles

276 Calories

0 Score

May 19, 2022

10.03 Miles

271 Calories

0 Score

May 18, 2022

10.12 Miles

275 Calories

0 Score

May 17, 2022

13.47 Miles

362 Calories

0 Score

May 16, 2022

13.87 Miles

382 Calories

0 Score

May 15, 2022

9.18 Miles

255 Calories

0 Score

May 14, 2022

14.58 Miles

396 Calories

0 Score

May 12, 2022

6.96 Miles

196 Calories

0 Score

Road Warrior
May 2022

Road Warrior
May 2022