Workout Wizard
July 2022

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 90 of 12,224
20:33:16 Time
View Profile

Challenge Totals

Miles 351
Calories 16,371
Score 0

  • July 31, 2022

    22.64 Miles
    1,060 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    4.72 mi in 16:19
    4.36 mi in 14:41
    6.16 mi in 20:45
    6.38 mi in 21:02

  • July 30, 2022

    18.13 Miles
    824 Calories
    0 Score
    Rides
    7.30 mi in 25:12
    8.38 mi in 24:47
    2.45 mi in 10:43

  • July 29, 2022

    7.55 Miles
    355 Calories
    0 Score
    Rides
    3.78 mi in 12:00
    1.41 mi in 4:38
    2.36 mi in 7:27

  • July 28, 2022

    12.35 Miles
    564 Calories
    0 Score
    Rides
    3.71 mi in 14:31
    8.64 mi in 26:39

  • July 27, 2022

    19.55 Miles
    949 Calories
    0 Score
    Rides
    8.02 mi in 29:19
    11.53 mi in 38:50

  • July 25, 2022

    16.78 Miles
    783 Calories
    0 Score
    Rides
    6.52 mi in 24:12
    10.26 mi in 34:13

  • July 24, 2022

    15.33 Miles
    733 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    10.01 mi in 33:06
    4.30 mi in 15:12

  • July 23, 2022

    21.34 Miles
    1,000 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.81 mi in 26:44
    8.14 mi in 29:05
    5.39 mi in 17:54

  • July 22, 2022

    11.08 Miles
    465 Calories
    0 Score
    Rides
    2.17 mi in 8:03
    3.00 mi in 11:05
    1.34 mi in 4:20
    4.57 mi in 14:14

  • July 20, 2022

    0.00 Miles
    0 Calories
    0 Score

  • July 18, 2022

    16.27 Miles
    729 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.72 mi in 17:07
    10.55 mi in 31:20

  • July 16, 2022

    18.63 Miles
    833 Calories
    0 Score
    Rides
    2.43 mi in 8:02
    5.00 mi in 14:34
    1.89 mi in 8:42
    9.31 mi in 27:51

  • July 14, 2022

    16.59 Miles
    813 Calories
    0 Score
    Rides
    4.78 mi in 18:03
    11.81 mi in 40:15

  • July 13, 2022

    21.91 Miles
    1,006 Calories
    0 Score
    Rides
    6.91 mi in 21:10
    13.50 mi in 42:33
    1.50 mi in 4:40

  • July 11, 2022

    17.00 Miles
    788 Calories
    0 Score
    Rides
    2.65 mi in 10:38
    6.91 mi in 21:44
    7.44 mi in 23:58

  • July 9, 2022

    18.22 Miles
    812 Calories
    0 Score
    Rides
    13.50 mi in 41:56
    4.72 mi in 17:50

  • July 8, 2022

    15.53 Miles
    719 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    9.54 mi in 29:38
    4.97 mi in 14:50

  • July 7, 2022

    19.25 Miles
    861 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 4:48
    5.05 mi in 16:57
    12.18 mi in 40:14

  • July 5, 2022

    16.64 Miles
    805 Calories
    0 Score
    Rides
    2.41 mi in 10:38
    11.68 mi in 42:03
    2.55 mi in 10:21

  • July 3, 2022

    9.95 Miles
    495 Calories
    0 Score
    Rides
    4.31 mi in 12:51
    5.64 mi in 26:04

  • July 2, 2022

    13.28 Miles
    615 Calories
    0 Score
    Rides
    4.43 mi in 17:46
    7.29 mi in 24:31
    1.56 mi in 5:08

  • July 1, 2022

    19.32 Miles
    901 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    5.84 mi in 20:45
    12.46 mi in 42:12
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