Workout Wizard
July 2022

Bradford Wirt
Healthtrax Fitness and Wellness - Newington
40-49
Bradford Wirt
# 42 of 12,225
1.02:57:59 Time
View Profile

Challenge Totals

Miles 322
Calories 10,519
Score 0

  • July 31, 2022

    17.68 Miles
    502 Calories
    0 Score
    Rides
    17.68 mi in 1:26:47

  • July 29, 2022

    14.76 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 6:15
    1.00 mi in 5:52
    1.00 mi in 5:40
    4.42 mi in 24:11
    4.42 mi in 22:48
    2.92 mi in 15:02

  • July 28, 2022

    13.41 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.00 mi in 4:57
    5.38 mi in 20:48
    5.39 mi in 22:11
    0.64 mi in 5:46

  • July 27, 2022

    13.14 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    1.00 mi in 5:15
    0.32 mi in 2:54
    5.38 mi in 19:52
    5.44 mi in 23:05

  • July 24, 2022

    14.74 Miles
    534 Calories
    0 Score
    Rides
    2.00 mi in 8:21
    2.09 mi in 6:29
    5.36 mi in 16:07
    5.29 mi in 15:54

  • July 23, 2022

    23.39 Miles
    792 Calories
    0 Score
    Rides
    4.42 mi in 21:48
    4.42 mi in 21:54
    4.42 mi in 22:06
    1.75 mi in 9:51
    8.38 mi in 26:53

  • July 21, 2022

    19.26 Miles
    528 Calories
    0 Score
    Rides
    4.42 mi in 21:16
    4.42 mi in 21:24
    6.00 mi in 35:36
    4.42 mi in 25:07

  • July 20, 2022

    19.68 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    1.00 mi in 5:50
    4.42 mi in 21:54
    4.42 mi in 24:47
    4.42 mi in 24:40
    4.42 mi in 25:34

  • July 19, 2022

    14.01 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    0.62 mi in 3:52
    1.02 mi in 4:43
    4.42 mi in 24:06
    4.42 mi in 22:59
    2.53 mi in 11:25

  • July 18, 2022

    24.60 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 5:26
    1.00 mi in 5:33
    1.00 mi in 5:25
    1.00 mi in 4:35
    1.00 mi in 4:23
    1.00 mi in 4:52
    1.00 mi in 5:03
    4.42 mi in 20:53
    12.18 mi in 43:01

  • July 17, 2022

    26.69 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 5:47
    2.00 mi in 10:44
    1.00 mi in 5:56
    4.42 mi in 19:54
    4.42 mi in 19:45
    4.42 mi in 22:56
    4.42 mi in 19:42
    4.01 mi in 13:05

  • July 12, 2022

    16.30 Miles
    496 Calories
    0 Score
    Rides
    4.42 mi in 22:41
    4.42 mi in 18:49
    4.42 mi in 18:43
    3.04 mi in 27:39

  • July 11, 2022

    13.98 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 5:05
    1.00 mi in 4:36
    1.00 mi in 5:18
    1.00 mi in 4:08
    2.00 mi in 9:11
    6.98 mi in 22:28

  • July 10, 2022

    25.07 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 5:09
    1.00 mi in 5:13
    1.00 mi in 5:33
    1.02 mi in 3:55
    2.50 mi in 10:57
    4.80 mi in 22:22
    6.33 mi in 21:08
    2.36 mi in 8:25
    2.03 mi in 6:52
    2.03 mi in 7:35

  • July 8, 2022

    25.74 Miles
    810 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 5:02
    2.55 mi in 16:21
    1.00 mi in 5:10
    1.00 mi in 4:58
    1.00 mi in 4:56
    1.00 mi in 4:46
    1.00 mi in 4:42
    1.00 mi in 5:03
    1.00 mi in 4:40
    8.00 mi in 44:29
    2.00 mi in 12:50
    4.19 mi in 15:17

  • July 2, 2022

    24.98 Miles
    744 Calories
    0 Score
    Rides
    4.42 mi in 21:56
    4.42 mi in 22:01
    4.42 mi in 21:33
    4.42 mi in 21:46
    4.42 mi in 22:25
    2.88 mi in 17:45

  • July 1, 2022

    13.90 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:30
    1.00 mi in 3:53
    2.77 mi in 12:48
    1.86 mi in 9:20
    6.27 mi in 21:21
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