Workout Wizard
July 2022

Dwight Meyer
YMCA - Montgomery County
70-79
Dwight Meyer
# 2,452 of 12,222
2:23:37 Time
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Challenge Totals

Miles 31
Calories 1,127
Score 0

  • July 29, 2022

    2.95 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    0.92 mi in 3:43

  • July 27, 2022

    3.13 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 10:07
    0.77 mi in 3:06

  • July 25, 2022

    3.40 Miles
    116 Calories
    0 Score
    Rides
    1.37 mi in 5:15
    2.03 mi in 7:51

  • July 22, 2022

    2.25 Miles
    81 Calories
    0 Score
    Rides
    0.50 mi in 1:58
    1.75 mi in 7:38

  • July 20, 2022

    2.10 Miles
    75 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.08 mi in 3:54

  • July 15, 2022

    3.25 Miles
    131 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    1.75 mi in 6:20

  • July 13, 2022

    2.02 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:50

  • July 11, 2022

    2.68 Miles
    95 Calories
    0 Score
    Rides
    0.32 mi in 1:09
    2.36 mi in 9:37

  • July 8, 2022

    2.85 Miles
    106 Calories
    0 Score
    Rides
    1.62 mi in 7:19
    1.23 mi in 4:47

  • July 6, 2022

    3.98 Miles
    163 Calories
    0 Score
    Rides
    2.93 mi in 14:03
    1.05 mi in 5:48

  • July 1, 2022

    5.43 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:02
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