Workout Wizard
November 2022

E. Rivkin
ESR190
60-69
E. Rivkin
# 67 of 13,824
21:51:12 Time
View Profile

Challenge Totals

Miles 479
Calories 25,874
Score 0

  • November 30, 2022

    28.53 Miles
    1,511 Calories
    0 Score
    Rides
    27.03 mi in 1:13:27
    1.50 mi in 4:03

  • November 29, 2022

    23.49 Miles
    1,261 Calories
    0 Score
    Rides
    23.49 mi in 1:03:51

  • November 28, 2022

    37.24 Miles
    2,043 Calories
    0 Score
    Rides
    6.33 mi in 17:33
    7.00 mi in 19:26
    2.50 mi in 6:52
    21.41 mi in 58:56

  • November 27, 2022

    33.26 Miles
    1,762 Calories
    0 Score
    Rides
    4.06 mi in 11:15
    29.20 mi in 1:20:16

  • November 25, 2022

    32.43 Miles
    1,815 Calories
    0 Score
    Rides
    23.59 mi in 1:03:14
    8.84 mi in 23:32
    0 points
    0 points
    0 points

  • November 24, 2022

    33.38 Miles
    1,787 Calories
    0 Score
    Rides
    7.11 mi in 20:03
    4.75 mi in 13:07
    21.52 mi in 1:00:12

  • November 23, 2022

    34.45 Miles
    1,842 Calories
    0 Score
    Rides
    8.59 mi in 23:49
    3.37 mi in 9:21
    22.49 mi in 1:00:44

  • November 22, 2022

    30.06 Miles
    1,683 Calories
    0 Score
    Rides
    26.16 mi in 1:11:07
    3.90 mi in 10:28

  • November 20, 2022

    33.88 Miles
    1,797 Calories
    0 Score
    Rides
    28.32 mi in 1:19:06
    1.50 mi in 4:11
    4.06 mi in 11:22

  • November 19, 2022

    34.03 Miles
    1,855 Calories
    0 Score
    Rides
    31.88 mi in 1:25:02
    2.15 mi in 5:37

  • November 7, 2022

    26.34 Miles
    1,393 Calories
    0 Score
    Rides
    22.54 mi in 1:01:32
    3.80 mi in 10:13

  • November 6, 2022

    33.36 Miles
    1,742 Calories
    0 Score
    Rides
    21.24 mi in 1:00:06
    7.08 mi in 20:08
    5.04 mi in 14:01

  • November 5, 2022

    34.61 Miles
    1,825 Calories
    0 Score
    Rides
    23.50 mi in 1:04:10
    6.21 mi in 17:00
    3.00 mi in 8:04
    1.90 mi in 5:08

  • November 4, 2022

    29.60 Miles
    1,674 Calories
    0 Score
    Rides
    26.12 mi in 1:10:38
    3.48 mi in 9:05

  • November 1, 2022

    32.83 Miles
    1,784 Calories
    0 Score
    Rides
    4.51 mi in 12:10
    28.32 mi in 1:17:57
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default