The League of Extraordinary YMCAs

Workout Wizard
November 2022

Jeff Collins C
YMCA - Staunton - Augusta
50-59
Jeff Collins
# 35 of 5,003
22:06:49 Time
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Challenge Totals

Miles 321
Calories 11,701
Score 687,220

  • November 30, 2022

    8.98 Miles
    390 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    6.98 mi in 22:52

  • November 27, 2022

    8.54 Miles
    309 Calories
    0 Score
    Rides
    378,600 points

  • November 23, 2022

    11.94 Miles
    411 Calories
    0 Score
    Rides
    2.36 mi in 7:06
    26,470 points
    0 points
    125,540 points
    156,580 points

  • November 19, 2022

    12.18 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 47:43

  • November 18, 2022

    1.66 Miles
    13 Calories
    0 Score
    Rides
    30 points

  • November 17, 2022

    146.08 Miles
    4,712 Calories
    0 Score
    Rides
    5.00 mi in 15:43
    3.00 mi in 11:22
    2.00 mi in 8:12
    1.00 mi in 3:50
    7.00 mi in 27:18
    2.00 mi in 7:34
    4.00 mi in 15:26
    7.00 mi in 27:14
    3.00 mi in 11:40
    3.00 mi in 10:45
    2.00 mi in 7:55
    6.00 mi in 25:55
    5.00 mi in 21:44
    7.00 mi in 27:05
    2.04 mi in 8:05
    2.03 mi in 8:06
    6.09 mi in 25:05
    2.00 mi in 7:35
    4.42 mi in 17:40
    8.84 mi in 35:04
    4.42 mi in 17:05
    4.42 mi in 18:46
    4.42 mi in 17:49
    4.42 mi in 18:13
    4.42 mi in 17:05
    2.69 mi in 10:46
    4.42 mi in 17:20
    8.84 mi in 34:37
    8.84 mi in 35:05
    2.63 mi in 10:00
    8.84 mi in 35:07
    3.00 mi in 11:43
    0.27 mi in 1:25
    2.03 mi in 7:55

  • November 10, 2022

    100.09 Miles
    3,425 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    8.00 mi in 32:00
    8.00 mi in 29:41
    2.04 mi in 8:13
    6.09 mi in 22:56
    17.68 mi in 1:02:25
    4.42 mi in 16:07
    6.00 mi in 22:18
    8.84 mi in 32:51
    4.42 mi in 18:03
    8.84 mi in 34:09
    13.26 mi in 52:45
    1.50 mi in 5:41
    9.00 mi in 35:10

  • November 6, 2022

    5.00 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:14

  • November 3, 2022

    44.47 Miles
    1,637 Calories
    0 Score
    Rides
    13.00 mi in 49:45
    2.00 mi in 6:52
    6.09 mi in 21:19
    2.36 mi in 9:14
    4.42 mi in 17:06
    3.00 mi in 10:30
    7.60 mi in 31:16
    6.00 mi in 21:35

  • November 2, 2022

    0.31 Miles
    11 Calories
    0 Score
    Rides
    0.31 mi in 1:08

  • November 1, 2022

    0.00 Miles
    0 Calories
    0 Score
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