charles hart - Dragon Hunter - Interactive Fitness

Dragon Hunter
December 2022

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Info

Dragon Hunter
December 2022

charles hart

YMCA - Greater Dayton - Preble County 60-69

60-69

# 3,817 of 13,449

0 Dragon Fit

# 3,817

of 13,449 Riders

0

Dragon Fit

Challenge Totals

Miles	325
Calories	8,715
Score	0

Timeline

December 30, 2022

12.67 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.55 mi in 26:03

1.26

26:03

5.55

12.8

148

71

112

Track Fever

7.12 mi in 34:07

0.79

34:07

7.12

12.5

190

69

108
December 29, 2022

15.90 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

6.55 mi in 30:35

0.73

30:35

6.55

12.9

175

72

123

Track Fever

9.35 mi in 44:41

1.04

44:41

9.35

12.6

254

71

126
December 28, 2022

14.36 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:54

1

9:54

2.03

12.3

56

70

116

Track Fever

2.71 mi in 13:49

0.30

13:49

2.71

11.8

71

63

111

Track Fever

9.62 mi in 46:06

1.07

46:06

9.62

12.5

256

68

112
December 27, 2022

12.22 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.55 mi in 12:07

0.58

Laps

12:07

2.55

12.6

69

71

117

Track Fever

9.67 mi in 47:13

1.07

Laps

47:13

9.67

12.3

253

66

114

Tutorial

0 points

0

Points

0:03

0

3.9

0

19

0
December 26, 2022

7.26 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.26 mi in 35:26

0.81

35:26

7.26

12.3

190

65

114
December 22, 2022

12.10 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.55 mi in 12:24

1.26

12:24

2.55

12.3

68

68

114

Track Fever

9.55 mi in 45:32

1.06

45:32

9.55

12.6

256

70

115
December 21, 2022

11.35 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.35 mi in 51:28

1.26

51:28

11.35

13.2

312

77

115
December 20, 2022

14.67 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.55 mi in 22:21

2.24

22:21

4.55

12.2

122

68

118

Track Fever

10.12 mi in 50:06

1.12

50:06

10.12

12.1

262

64

112
December 19, 2022

11.64 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

5.34 mi in 26:16

0.59

26:16

5.34

12.2

144

67

119

Track Fever

6.30 mi in 31:33

0.70

31:33

6.3

12.0

162

62

119
December 18, 2022

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 5:28

0.49

5:28

1

11.0

26

57

106
December 17, 2022

14.86 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.26 mi in 25:31

1.19

25:31

5.26

12.4

139

67

124

Falcon Flight

9.60 mi in 48:24

1.15

48:24

9.6

11.9

283

73

117
December 16, 2022

13.42 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

54

66

113

Track Fever

1.83 mi in 9:26

0.20

9:26

1.83

11.6

50

66

115

Track Fever

9.56 mi in 46:02

1.06

46:02

9.56

12.5

252

67

115
December 15, 2022

12.71 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.38 mi in 12:37

1.17

12:37

2.38

11.3

65

63

120

Track Fever

10.33 mi in 50:07

1.15

50:07

10.33

12.4

274

68

121
December 14, 2022

14.30 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 12:28

0.57

Laps

12:28

2.51

12.1

68

68

115

Mini Mayhem

2.03 mi in 10:01

1

Laps

10:01

2.03

12.2

55

68

112

Track Fever

9.76 mi in 46:24

1.08

Laps

46:24

9.76

12.6

260

70

114

Tutorial

0 points

0

Points

0:01

0

1.8

0

0

0
December 13, 2022

10.59 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.55 mi in 23:21

2.24

23:21

4.55

11.7

120

62

126

Track Fever

6.04 mi in 30:06

0.67

30:06

6.04

12.0

161

66

116
December 12, 2022

9.61 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.61 mi in 46:04

1.07

Laps

46:04

9.61

12.5

256

69

137

Tutorial

0 points

0

Points

0:01

0

1.2

0

0

0
December 11, 2022

7.02 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.02 mi in 34:33

0.78

34:33

7.02

12.2

188

67

135
December 10, 2022

12.63 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

55

69

116

Track Fever

10.60 mi in 49:08

1.18

49:08

10.6

12.9

286

73

110
December 9, 2022

16.13 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 31:55

3

31:55

6.09

11.4

160

60

120

Track Fever

10.04 mi in 49:21

1.12

49:21

10.04

12.2

260

64

124
December 8, 2022

12.06 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.46 mi in 13:03

1.21

13:03

2.46

11.3

66

61

112

Track Fever

9.60 mi in 45:12

1.07

45:12

9.6

12.7

257

71

113
December 7, 2022

10.70 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.09 mi in 5:23

0.25

5:23

1.09

12.1

27

63

133

Track Fever

9.61 mi in 46:09

1.07

46:09

9.61

12.5

255

68

122
December 6, 2022

14.03 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

117

66

132

Track Fever

9.61 mi in 46:03

1.07

46:03

9.61

12.5

255

68

127
December 5, 2022

6.60 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

6.60 mi in 32:02

0.73

32:02

6.6

12.4

173

66

146
December 4, 2022

11.28 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 10:06

0.46

10:06

2.01

11.9

52

62

0

Track Fever

9.27 mi in 45:23

1.03

45:23

9.27

12.3

242

65

115
December 3, 2022

15.76 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

117

69

123

Track Fever

11.34 mi in 53:38

1.26

53:38

11.34

12.7

303

70

116
December 2, 2022

15.40 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

105

97

125

Fruitdale

2.43 mi in 12:07

0.55

12:07

2.43

12.0

63

63

113

Track Fever

9.60 mi in 46:07

1.07

46:07

9.6

12.5

255

68

115
December 1, 2022

14.26 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.26 mi in 26:19

1.19

26:19

5.26

12.0

135

62

115

Track Fever

9.00 mi in 45:02

1

45:02

9

12.0

236

64

111
December 30, 2022

12.7

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.55 mi in 26:03

12.8

MPH

71

Watts

148

Calories

Track Fever

7.12 mi in 34:07

12.5

MPH

69

Watts

190

Calories
December 29, 2022

15.9

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

6.55 mi in 30:35

12.9

MPH

72

Watts

175

Calories

Track Fever

9.35 mi in 44:41

12.6

MPH

71

Watts

254

Calories
December 28, 2022

14.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:54

12.3

MPH

70

Watts

56

Calories

Track Fever

2.71 mi in 13:49

11.8

MPH

63

Watts

71

Calories

Track Fever

9.62 mi in 46:06

12.5

MPH

68

Watts

256

Calories
December 27, 2022

12.2

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.55 mi in 12:07

12.6

MPH

71

Watts

69

Calories

Track Fever

9.67 mi in 47:13

12.3

MPH

66

Watts

253

Calories

Tutorial

0 points

3.9

MPH

19

Watts

0

Calories
December 26, 2022

7.4

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.26 mi in 35:26

12.3

MPH

65

Watts

190

Calories
December 22, 2022

12.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.55 mi in 12:24

12.3

MPH

68

Watts

68

Calories

Track Fever

9.55 mi in 45:32

12.6

MPH

70

Watts

256

Calories
December 21, 2022

11.3

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.35 mi in 51:28

13.2

MPH

77

Watts

312

Calories
December 20, 2022

14.7

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.55 mi in 22:21

12.2

MPH

68

Watts

122

Calories

Track Fever

10.12 mi in 50:06

12.1

MPH

64

Watts

262

Calories
December 19, 2022

11.7

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

5.34 mi in 26:16

12.2

MPH

67

Watts

144

Calories

Track Fever

6.30 mi in 31:33

12.0

MPH

62

Watts

162

Calories
December 18, 2022

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.00 mi in 5:28

11.0

MPH

57

Watts

26

Calories
December 17, 2022

14.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.26 mi in 25:31

12.4

MPH

67

Watts

139

Calories

Falcon Flight

9.60 mi in 48:24

11.9

MPH

73

Watts

283

Calories
December 16, 2022

13.5

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

66

Watts

54

Calories

Track Fever

1.83 mi in 9:26

11.6

MPH

66

Watts

50

Calories

Track Fever

9.56 mi in 46:02

12.5

MPH

67

Watts

252

Calories
December 15, 2022

12.7

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.38 mi in 12:37

11.3

MPH

63

Watts

65

Calories

Track Fever

10.33 mi in 50:07

12.4

MPH

68

Watts

274

Calories
December 14, 2022

14.5

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.51 mi in 12:28

12.1

MPH

68

Watts

68

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

68

Watts

55

Calories

Track Fever

9.76 mi in 46:24

12.6

MPH

70

Watts

260

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories
December 13, 2022

10.6

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.55 mi in 23:21

11.7

MPH

62

Watts

120

Calories

Track Fever

6.04 mi in 30:06

12.0

MPH

66

Watts

161

Calories
December 12, 2022

9.6

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.61 mi in 46:04

12.5

MPH

69

Watts

256

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories
December 11, 2022

7.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.02 mi in 34:33

12.2

MPH

67

Watts

188

Calories
December 10, 2022

12.7

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

69

Watts

55

Calories

Track Fever

10.60 mi in 49:08

12.9

MPH

73

Watts

286

Calories
December 9, 2022

16.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 31:55

11.4

MPH

60

Watts

160

Calories

Track Fever

10.04 mi in 49:21

12.2

MPH

64

Watts

260

Calories
December 8, 2022

12.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.46 mi in 13:03

11.3

MPH

61

Watts

66

Calories

Track Fever

9.60 mi in 45:12

12.7

MPH

71

Watts

257

Calories
December 7, 2022

10.7

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.09 mi in 5:23

12.1

MPH

63

Watts

27

Calories

Track Fever

9.61 mi in 46:09

12.5

MPH

68

Watts

255

Calories
December 6, 2022

14.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

66

Watts

117

Calories

Track Fever

9.61 mi in 46:03

12.5

MPH

68

Watts

255

Calories
December 5, 2022

6.6

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

6.60 mi in 32:02

12.4

MPH

66

Watts

173

Calories
December 4, 2022

11.3

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 10:06

11.9

MPH

62

Watts

52

Calories

Track Fever

9.27 mi in 45:23

12.3

MPH

65

Watts

242

Calories
December 3, 2022

15.8

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

69

Watts

117

Calories

Track Fever

11.34 mi in 53:38

12.7

MPH

70

Watts

303

Calories
December 2, 2022

15.4

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

97

Watts

105

Calories

Fruitdale

2.43 mi in 12:07

12.0

MPH

63

Watts

63

Calories

Track Fever

9.60 mi in 46:07

12.5

MPH

68

Watts

255

Calories
December 1, 2022

14.3

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.26 mi in 26:19

12.0

MPH

62

Watts

135

Calories

Track Fever

9.00 mi in 45:02

12.0

MPH

64

Watts

236

Calories

Dragon Hunter December 2022

Unleash Your Inner Warrior!

Dragon Hunter December 2022

# 3,817

of 13,449 Riders

0

Dragon Fit

Challenge Totals

December 30, 2022

12.67 Miles

338 Calories

0 Score

December 29, 2022

15.90 Miles

429 Calories

0 Score

December 28, 2022

14.36 Miles

382 Calories

0 Score

December 27, 2022

12.22 Miles

322 Calories

0 Score

December 26, 2022

7.26 Miles

190 Calories

0 Score

December 22, 2022

12.10 Miles

323 Calories

0 Score

December 21, 2022

11.35 Miles

312 Calories

0 Score

December 20, 2022

14.67 Miles

385 Calories

0 Score

December 19, 2022

11.64 Miles

306 Calories

0 Score

December 18, 2022

1.00 Miles

26 Calories

0 Score

December 17, 2022

14.86 Miles

422 Calories

0 Score

December 16, 2022

13.42 Miles

357 Calories

0 Score

December 15, 2022

12.71 Miles

339 Calories

0 Score

December 14, 2022

14.30 Miles

383 Calories

0 Score

December 13, 2022

10.59 Miles

281 Calories

0 Score

December 12, 2022

9.61 Miles

256 Calories

0 Score

December 11, 2022

7.02 Miles

188 Calories

0 Score

December 10, 2022

12.63 Miles

341 Calories

0 Score

Dragon Hunter
December 2022

Dragon Hunter
December 2022