Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 545 of 16,682
5,619 Calories

Challenge Totals

Miles 178
Calories 5,619
Score 0
  • January 29, 2023

    18.30 Miles
    678 Calories
    0 Score
    Rides
    18.30 mi in 2:05:17
  • January 28, 2023

    9.91 Miles
    287 Calories
    0 Score
    Rides
    3.00 mi in 17:40
    6.91 mi in 35:53
  • January 25, 2023

    13.31 Miles
    404 Calories
    0 Score
    Rides
    6.33 mi in 32:09
    6.98 mi in 39:08
  • January 24, 2023

    5.75 Miles
    175 Calories
    0 Score
    Rides
    5.75 mi in 31:46
  • January 22, 2023

    10.43 Miles
    303 Calories
    0 Score
    Rides
    5.43 mi in 32:49
    5.00 mi in 27:31
  • January 21, 2023

    5.43 Miles
    170 Calories
    0 Score
    Rides
    5.43 mi in 31:09
  • January 20, 2023

    10.37 Miles
    325 Calories
    0 Score
    Rides
    5.37 mi in 32:12
    5.00 mi in 25:24
    0 points
  • January 16, 2023

    8.26 Miles
    334 Calories
    0 Score
    Rides
    4.53 mi in 36:34
    3.73 mi in 23:45
  • January 15, 2023

    17.50 Miles
    536 Calories
    0 Score
    Rides
    2.03 mi in 9:51
    2.93 mi in 16:07
    4.42 mi in 21:05
    4.01 mi in 22:31
    2.36 mi in 11:50
    1.75 mi in 9:14
  • January 14, 2023

    12.16 Miles
    370 Calories
    0 Score
    Rides
    4.42 mi in 20:36
    4.01 mi in 22:19
    3.73 mi in 24:54
  • January 11, 2023

    7.38 Miles
    220 Calories
    0 Score
    Rides
    3.37 mi in 17:17
    4.01 mi in 20:46
  • January 10, 2023

    8.30 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 6:49
    2.36 mi in 18:52
    2.91 mi in 19:06
    2.03 mi in 13:56
  • January 8, 2023

    12.53 Miles
    435 Calories
    0 Score
    Rides
    1.02 mi in 5:39
    10.01 mi in 1:12:31
    1.50 mi in 8:24
  • January 7, 2023

    10.50 Miles
    329 Calories
    0 Score
    Rides
    2.91 mi in 16:34
    2.91 mi in 16:02
    2.93 mi in 16:56
    1.75 mi in 11:12
  • January 6, 2023

    6.98 Miles
    226 Calories
    0 Score
    Rides
    6.98 mi in 35:14
  • January 5, 2023

    12.30 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    1.02 mi in 5:33
    2.03 mi in 10:49
    2.36 mi in 10:17
    1.50 mi in 7:40
    2.36 mi in 12:21
    2.03 mi in 10:48
  • January 4, 2023

    0.49 Miles
    18 Calories
    0 Score
    Rides
    0.49 mi in 2:28
    0 points
  • January 1, 2023

    7.91 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 6:36
    6.91 mi in 39:16