Denny Herrmann - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Denny Herrmann

YMCA - Central Stark County - North Canton Community Building 80-89

80-89

# 9 of 254

7,027 Calories

# 9

of 254 Riders

7,027

Calories

Challenge Totals

Miles	212
Calories	7,027
Score	3,034,690

Timeline

January 31, 2023

13.00 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

95

110

Lost Valley

6.00 mi in 25:41

0.52

25:41

6

14.0

160

82

113

Lost Valley

6.00 mi in 26:22

0.52

26:22

6

13.7

159

78

111
January 30, 2023

11.00 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

101

110

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

103

125

Track Fever

9.00 mi in 37:11

1

37:11

9

14.5

275

100

119
January 28, 2023

10.80 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

29

99

118

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

30

105

121

Animal Adventure - Tactics - 5 Min

272,130 points

272,130

Points

5:00

1.07

12.9

31

81

109

Animal Adventure - Tactics - 5 Min

281,130 points

281,130

Points

5:00

1.11

13.3

33

88

112

Animal Adventure - Tactics - 5 Min

162,100 points

162,100

Points

5:00

1.1

13.3

33

88

115

Animal Adventure - Tactics - 5 Min

152,790 points

152,790

Points

5:00

1.12

13.4

34

91

113

Animal Adventure - Tactics - 5 Min

276,080 points

276,080

Points

5:00

1.11

13.4

33

89

115

Animal Adventure - Tactics - 5 Min

260,850 points

260,850

Points

5:00

1.09

13.1

32

86

113

Animal Adventure - Tactics - 5 Min

279,110 points

279,110

Points

5:00

1.11

13.3

33

87

116

Animal Adventure - Tactics - 5 Min

274,630 points

274,630

Points

5:00

1.09

13.1

32

85

114
January 27, 2023

11.00 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

96

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

102

106

Track Fever

9.00 mi in 36:08

1

36:08

9

14.9

284

108

136
January 26, 2023

10.33 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

101

130

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

98

129

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

100

130

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

103

131

Quicksilver

6.33 mi in 28:16

1

28:16

6.33

13.4

213

104

132
January 24, 2023

12.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.00 mi in 26:40

0.52

26:40

6

13.5

161

79

113

Lost Valley

6.00 mi in 26:41

0.52

26:41

6

13.5

156

75

110
January 23, 2023

8.76 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

104

124

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

107

130

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

104

129

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

66

108

133

Catacombs

3.73 mi in 16:45

1

16:45

3.73

13.4

140

118

134
January 21, 2023

10.55 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 44:59

1

44:59

10.55

14.1

369

113

126
January 20, 2023

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

104

121

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

103

121

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

104

123

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

107

125

Lost Valley

6.00 mi in 25:55

0.52

25:55

6

13.9

168

84

117
January 18, 2023

10.38 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

101

129

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

103

134

Rough Rider

8.38 mi in 37:27

1

37:27

8.38

13.4

289

105

124
January 17, 2023

10.28 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

105

117

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

108

169

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

101

123

Expresso Speedway

1.28 mi in 5:18

1.28

5:18

1.28

14.5

39

103

131

Lost Valley

6.00 mi in 25:32

0.52

25:32

6

14.1

170

85

120
January 16, 2023

10.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

111

130

Track Fever

9.00 mi in 36:05

1

36:05

9

15.0

280

106

120
January 14, 2023

4.33 Miles

130 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

269,130 points

269,130

5:00

1.09

13.1

33

86

118

Animal Adventure - Tactics - 5 Min

266,170 points

266,170

5:00

1.09

13.1

33

87

0

Animal Adventure - Tactics - 5 Min

266,220 points

266,220

5:00

1.07

12.9

32

82

107

Animal Adventure - Tactics - 5 Min

274,350 points

274,350

5:00

1.08

13.0

32

85

0
January 13, 2023

10.50 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

97

120

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

97

118

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

105

126

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

46

103

127

Lost Valley

6.00 mi in 26:41

0.52

26:41

6

13.5

166

80

117
January 11, 2023

9.91 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

107

117

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

105

60

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

108

0

Stump Puller

6.91 mi in 30:29

1

30:29

6.91

13.6

244

110

115
January 10, 2023

11.00 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

91

122

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

96

125

Track Fever

9.00 mi in 37:32

1

37:32

9

14.4

267

98

129
January 9, 2023

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

105

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

98

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

106

0

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

113

0

Lost Valley

6.00 mi in 25:55

0.52

25:55

6

13.9

172

85

102
January 7, 2023

9.54 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:45

1

43:45

9.54

13.1

342

107

128
January 6, 2023

10.38 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

103

118

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

101

112

Rough Rider

8.38 mi in 36:30

1

36:30

8.38

13.8

295

111

135
January 4, 2023

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

104

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

109

159

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

110

0

Lost Valley

6.00 mi in 28:16

0.52

28:16

6

12.7

172

75

139
January 3, 2023

10.00 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

136

123

Track Fever

9.00 mi in 35:45

1

35:45

9

15.1

284

109

123
January 2, 2023

10.42 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:44

1

17:44

4.42

15.0

147

115

127

Lost Valley

6.00 mi in 24:57

0.52

24:57

6

14.4

171

89

0
January 31, 2023

13.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

95

Watts

29

Calories

Lost Valley

6.00 mi in 25:41

14.0

MPH

82

Watts

160

Calories

Lost Valley

6.00 mi in 26:22

13.7

MPH

78

Watts

159

Calories
January 30, 2023

11.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

30

Calories

Track Fever

9.00 mi in 37:11

14.5

MPH

100

Watts

275

Calories
January 28, 2023

2.0

Miles

320

Calories

1,958,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

105

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

272,130 points

12.9

MPH

81

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

281,130 points

13.3

MPH

88

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

162,100 points

13.3

MPH

88

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

152,790 points

13.4

MPH

91

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

276,080 points

13.4

MPH

89

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

260,850 points

13.1

MPH

86

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

279,110 points

13.3

MPH

87

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

274,630 points

13.1

MPH

85

Watts

32

Calories
January 27, 2023

11.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

96

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

30

Calories

Track Fever

9.00 mi in 36:08

14.9

MPH

108

Watts

284

Calories
January 26, 2023

10.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

101

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

30

Calories

Quicksilver

6.33 mi in 28:16

13.4

MPH

104

Watts

213

Calories
January 24, 2023

12.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.00 mi in 26:40

13.5

MPH

79

Watts

161

Calories

Lost Valley

6.00 mi in 26:41

13.5

MPH

75

Watts

156

Calories
January 23, 2023

8.8

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

104

Watts

30

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

108

Watts

66

Calories

Catacombs

3.73 mi in 16:45

13.4

MPH

118

Watts

140

Calories
January 21, 2023

10.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 44:59

14.1

MPH

113

Watts

369

Calories
January 20, 2023

10.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

107

Watts

31

Calories

Lost Valley

6.00 mi in 25:55

13.9

MPH

84

Watts

168

Calories
January 18, 2023

10.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

30

Calories

Rough Rider

8.38 mi in 37:27

13.4

MPH

105

Watts

289

Calories
January 17, 2023

10.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

30

Calories

Expresso Speedway

1.28 mi in 5:18

14.5

MPH

103

Watts

39

Calories

Lost Valley

6.00 mi in 25:32

14.1

MPH

85

Watts

170

Calories
January 16, 2023

10.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

111

Watts

31

Calories

Track Fever

9.00 mi in 36:05

15.0

MPH

106

Watts

280

Calories
January 14, 2023

0.0

Miles

130

Calories

1,075,870

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

269,130 points

13.1

MPH

86

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

266,170 points

13.1

MPH

87

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

266,220 points

12.9

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

274,350 points

13.0

MPH

85

Watts

32

Calories
January 13, 2023

10.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

105

Watts

30

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

103

Watts

46

Calories

Lost Valley

6.00 mi in 26:41

13.5

MPH

80

Watts

166

Calories
January 11, 2023

9.9

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

108

Watts

31

Calories

Stump Puller

6.91 mi in 30:29

13.6

MPH

110

Watts

244

Calories
January 10, 2023

11.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

91

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Track Fever

9.00 mi in 37:32

14.4

MPH

98

Watts

267

Calories
January 9, 2023

10.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

113

Watts

32

Calories

Lost Valley

6.00 mi in 25:55

13.9

MPH

85

Watts

172

Calories
January 7, 2023

9.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:45

13.1

MPH

107

Watts

342

Calories
January 6, 2023

10.4

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

101

Watts

30

Calories

Rough Rider

8.38 mi in 36:30

13.8

MPH

111

Watts

295

Calories
January 4, 2023

10.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

104

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

110

Watts

31

Calories

Lost Valley

6.00 mi in 28:16

12.7

MPH

75

Watts

172

Calories
January 3, 2023

10.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

136

Watts

35

Calories

Track Fever

9.00 mi in 35:45

15.1

MPH

109

Watts

284

Calories
January 2, 2023

10.4

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

115

Watts

147

Calories

Lost Valley

6.00 mi in 24:57

14.4

MPH

89

Watts

171

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 9

of 254 Riders

7,027

Calories

Challenge Totals

January 31, 2023

13.00 Miles

348 Calories

0 Score

January 30, 2023

11.00 Miles

335 Calories

0 Score

January 28, 2023

10.80 Miles

320 Calories

0 Score

January 27, 2023

11.00 Miles

344 Calories

0 Score

January 26, 2023

10.33 Miles

330 Calories

0 Score

January 24, 2023

12.00 Miles

317 Calories

0 Score

January 23, 2023

8.76 Miles

296 Calories

0 Score

January 21, 2023

10.55 Miles

369 Calories

0 Score

January 20, 2023

10.00 Miles

289 Calories

0 Score

January 18, 2023

10.38 Miles

349 Calories

0 Score

January 17, 2023

10.28 Miles

301 Calories

0 Score

January 16, 2023

10.00 Miles

311 Calories

0 Score

January 14, 2023

4.33 Miles

130 Calories

0 Score

January 13, 2023

10.50 Miles

300 Calories

0 Score

January 11, 2023

9.91 Miles

337 Calories

0 Score

January 10, 2023

11.00 Miles

325 Calories

0 Score

January 9, 2023

10.00 Miles

296 Calories

0 Score

January 7, 2023

9.54 Miles

342 Calories

0 Score

Titan
January 2023

Titan
January 2023