Ron Wheeler - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Ron Wheeler

Estates at Carpenters 60-69

60-69

# 707 of 16,681

4,902 Calories

# 707

of 16,681 Riders

4,902

Calories

Challenge Totals

Miles	207
Calories	4,902
Score	0

Timeline

January 31, 2023

7.29 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.45 mi in 30:00

1

30:00

4.45

8.9

104

34

89

Fruitdale (Timed)

2.84 mi in 20:00

1

20:00

2.84

8.5

65

31

100
January 30, 2023

9.75 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.44 mi in 30:00

1

30:00

4.44

8.9

103

34

98

Fruitdale (Timed)

2.19 mi in 15:00

1

15:00

2.19

8.8

52

34

103

Fruitdale (Timed)

3.12 mi in 20:00

1

20:00

3.12

9.4

74

38

99
January 29, 2023

7.31 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.33 mi in 30:00

1

30:00

4.33

8.7

101

33

103

Fruitdale (Timed)

2.98 mi in 20:00

1

20:00

2.98

8.9

71

35

104
January 28, 2023

5.97 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.98 mi in 23:14

0.68

23:14

2.98

7.7

74

30

99

Fruitdale (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

33

32

90

Fruitdale (Timed)

1.54 mi in 11:32

0.35

11:32

1.54

8.0

38

32

100
January 27, 2023

8.43 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.23 mi in 30:00

1

30:00

4.23

8.5

97

30

105

Fruitdale (Timed)

2.77 mi in 20:00

1

20:00

2.77

8.3

63

29

98

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

32

29

100
January 26, 2023

4.24 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.24 mi in 30:00

1

30:00

4.24

8.5

97

31

103
January 25, 2023

9.19 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.28 mi in 16:39

0.52

16:39

2.28

8.2

57

33

104

Fruitdale (Timed)

4.15 mi in 30:00

1

30:00

4.15

8.3

103

33

95

Fruitdale (Timed)

0.60 mi in 5:32

0.14

5:32

0.6

6.5

16

26

94

Fruitdale (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

51

33

97
January 24, 2023

7.37 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.34 mi in 30:00

1

30:00

4.34

8.7

100

32

100

Fruitdale (Timed)

3.03 mi in 20:00

1

20:00

3.03

9.1

73

38

103
January 23, 2023

7.45 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.43 mi in 30:00

1

30:00

4.43

8.9

99

32

99

Fruitdale (Timed)

3.02 mi in 20:00

1

20:00

3.02

9.1

70

34

100
January 22, 2023

3.91 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.91 mi in 30:00

1

30:00

3.91

7.8

96

30

100
January 21, 2023

7.10 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.07 mi in 30:00

1

30:00

4.07

8.1

97

31

99

Fruitdale (Timed)

3.03 mi in 20:00

1

20:00

3.03

9.1

70

35

105
January 20, 2023

7.29 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.17 mi in 30:00

1

30:00

4.17

8.3

98

31

101

Fruitdale (Timed)

3.12 mi in 20:00

1

20:00

3.12

9.4

74

38

107
January 19, 2023

4.49 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.49 mi in 30:00

1

30:00

4.49

9.0

104

34

109
January 18, 2023

7.20 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.20 mi in 30:00

1

30:00

4.2

8.4

101

33

106

Fruitdale (Timed)

3.00 mi in 20:00

1

20:00

3

9.0

72

36

103
January 17, 2023

7.20 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.21 mi in 30:12

0.96

Laps

30:12

4.21

8.4

99

31

95

Fruitdale (Timed)

2.99 mi in 20:00

1

Laps

20:00

2.99

9.0

71

35

97

Tutorial

0 points

0

Points

0:03

0

2.9

0

8

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

0

0

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
January 16, 2023

7.74 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.19 mi in 20:23

0.73

20:23

3.19

9.4

76

39

109

Fruitdale (Timed)

4.55 mi in 30:00

1

30:00

4.55

9.1

106

35

107
January 15, 2023

6.93 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.05 mi in 30:00

1

30:00

4.05

8.1

97

30

98

Fruitdale (Timed)

2.88 mi in 20:00

1

20:00

2.88

8.6

68

33

103
January 14, 2023

6.87 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.00 mi in 30:00

1

30:00

4

8.0

95

29

103

Fruitdale (Timed)

2.87 mi in 20:00

1

20:00

2.87

8.6

70

35

106
January 13, 2023

7.27 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.18 mi in 30:00

1

30:00

4.18

8.4

99

32

101

Fruitdale (Timed)

3.09 mi in 20:00

1

20:00

3.09

9.3

74

38

108
January 12, 2023

7.22 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.26 mi in 30:00

1

30:00

4.26

8.5

100

32

101

Fruitdale (Timed)

0.79 mi in 6:15

0.18

6:15

0.79

7.6

20

31

110

Fruitdale (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

52

34

105
January 11, 2023

7.16 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.17 mi in 30:00

1

30:00

4.17

8.3

98

31

99

Fruitdale (Timed)

2.99 mi in 20:00

1

20:00

2.99

9.0

69

34

98
January 10, 2023

4.10 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.10 mi in 30:00

1

30:00

4.1

8.2

96

30

96
January 9, 2023

7.52 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.44 mi in 30:00

1

30:00

4.44

8.9

103

34

96

Fruitdale (Timed)

3.08 mi in 20:00

1

20:00

3.08

9.2

73

37

99
January 8, 2023

5.58 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.31 mi in 30:00

1

30:00

4.31

8.6

100

32

100

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

31

28

104
January 7, 2023

7.33 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.23 mi in 30:00

1

30:00

4.23

8.5

100

32

96

Fruitdale (Timed)

3.10 mi in 20:00

1

20:00

3.1

9.3

74

38

106
January 6, 2023

3.07 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.07 mi in 20:00

1

20:00

3.07

9.2

72

37

100
January 5, 2023

7.40 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.29 mi in 30:00

1

30:00

4.29

8.6

101

33

101

Fruitdale (Timed)

3.11 mi in 20:00

1

20:00

3.11

9.3

74

38

106
January 4, 2023

7.69 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.56 mi in 30:00

1

30:00

4.56

9.1

105

35

101

Fruitdale (Timed)

3.13 mi in 20:00

1

20:00

3.13

9.4

74

38

97
January 3, 2023

4.91 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.09 mi in 30:00

1

30:00

4.09

8.2

96

30

94

Fruitdale (Timed)

0.82 mi in 6:22

0.19

6:22

0.82

7.7

21

31

99
January 2, 2023

4.33 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.33 mi in 30:00

1

30:00

4.33

8.7

98

31

92
January 1, 2023

7.15 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.02 mi in 30:00

1

30:00

4.02

8.0

94

29

104

Fruitdale (Timed)

3.13 mi in 20:00

1

20:00

3.13

9.4

74

38

104
January 31, 2023

7.3

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.45 mi in 30:00

8.9

MPH

34

Watts

104

Calories

Fruitdale (Timed)

2.84 mi in 20:00

8.5

MPH

31

Watts

65

Calories
January 30, 2023

9.8

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.44 mi in 30:00

8.9

MPH

34

Watts

103

Calories

Fruitdale (Timed)

2.19 mi in 15:00

8.8

MPH

34

Watts

52

Calories

Fruitdale (Timed)

3.12 mi in 20:00

9.4

MPH

38

Watts

74

Calories
January 29, 2023

7.3

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.33 mi in 30:00

8.7

MPH

33

Watts

101

Calories

Fruitdale (Timed)

2.98 mi in 20:00

8.9

MPH

35

Watts

71

Calories
January 28, 2023

6.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.98 mi in 23:14

7.7

MPH

30

Watts

74

Calories

Fruitdale (Timed)

1.45 mi in 10:00

8.7

MPH

32

Watts

33

Calories

Fruitdale (Timed)

1.54 mi in 11:32

8.0

MPH

32

Watts

38

Calories
January 27, 2023

8.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.23 mi in 30:00

8.5

MPH

30

Watts

97

Calories

Fruitdale (Timed)

2.77 mi in 20:00

8.3

MPH

29

Watts

63

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

29

Watts

32

Calories
January 26, 2023

4.2

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.24 mi in 30:00

8.5

MPH

31

Watts

97

Calories
January 25, 2023

9.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.28 mi in 16:39

8.2

MPH

33

Watts

57

Calories

Fruitdale (Timed)

4.15 mi in 30:00

8.3

MPH

33

Watts

103

Calories

Fruitdale (Timed)

0.60 mi in 5:32

6.5

MPH

26

Watts

16

Calories

Fruitdale (Timed)

2.16 mi in 15:00

8.6

MPH

33

Watts

51

Calories
January 24, 2023

7.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.34 mi in 30:00

8.7

MPH

32

Watts

100

Calories

Fruitdale (Timed)

3.03 mi in 20:00

9.1

MPH

38

Watts

73

Calories
January 23, 2023

7.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.43 mi in 30:00

8.9

MPH

32

Watts

99

Calories

Fruitdale (Timed)

3.02 mi in 20:00

9.1

MPH

34

Watts

70

Calories
January 22, 2023

3.9

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.91 mi in 30:00

7.8

MPH

30

Watts

96

Calories
January 21, 2023

7.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.07 mi in 30:00

8.1

MPH

31

Watts

97

Calories

Fruitdale (Timed)

3.03 mi in 20:00

9.1

MPH

35

Watts

70

Calories
January 20, 2023

7.3

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.17 mi in 30:00

8.3

MPH

31

Watts

98

Calories

Fruitdale (Timed)

3.12 mi in 20:00

9.4

MPH

38

Watts

74

Calories
January 19, 2023

4.5

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.49 mi in 30:00

9.0

MPH

34

Watts

104

Calories
January 18, 2023

7.2

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.20 mi in 30:00

8.4

MPH

33

Watts

101

Calories

Fruitdale (Timed)

3.00 mi in 20:00

9.0

MPH

36

Watts

72

Calories
January 17, 2023

7.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.21 mi in 30:12

8.4

MPH

31

Watts

99

Calories

Fruitdale (Timed)

2.99 mi in 20:00

9.0

MPH

35

Watts

71

Calories

Tutorial

0 points

2.9

MPH

8

Watts

0

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
January 16, 2023

7.9

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.19 mi in 20:23

9.4

MPH

39

Watts

76

Calories

Fruitdale (Timed)

4.55 mi in 30:00

9.1

MPH

35

Watts

106

Calories
January 15, 2023

6.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.05 mi in 30:00

8.1

MPH

30

Watts

97

Calories

Fruitdale (Timed)

2.88 mi in 20:00

8.6

MPH

33

Watts

68

Calories
January 14, 2023

6.9

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.00 mi in 30:00

8.0

MPH

29

Watts

95

Calories

Fruitdale (Timed)

2.87 mi in 20:00

8.6

MPH

35

Watts

70

Calories
January 13, 2023

7.3

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.18 mi in 30:00

8.4

MPH

32

Watts

99

Calories

Fruitdale (Timed)

3.09 mi in 20:00

9.3

MPH

38

Watts

74

Calories
January 12, 2023

7.2

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.26 mi in 30:00

8.5

MPH

32

Watts

100

Calories

Fruitdale (Timed)

0.79 mi in 6:15

7.6

MPH

31

Watts

20

Calories

Fruitdale (Timed)

2.17 mi in 15:00

8.7

MPH

34

Watts

52

Calories
January 11, 2023

7.2

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.17 mi in 30:00

8.3

MPH

31

Watts

98

Calories

Fruitdale (Timed)

2.99 mi in 20:00

9.0

MPH

34

Watts

69

Calories
January 10, 2023

4.1

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.10 mi in 30:00

8.2

MPH

30

Watts

96

Calories
January 9, 2023

7.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.44 mi in 30:00

8.9

MPH

34

Watts

103

Calories

Fruitdale (Timed)

3.08 mi in 20:00

9.2

MPH

37

Watts

73

Calories
January 8, 2023

5.7

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.31 mi in 30:00

8.6

MPH

32

Watts

100

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

28

Watts

31

Calories
January 7, 2023

7.3

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.23 mi in 30:00

8.5

MPH

32

Watts

100

Calories

Fruitdale (Timed)

3.10 mi in 20:00

9.3

MPH

38

Watts

74

Calories
January 6, 2023

3.1

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.07 mi in 20:00

9.2

MPH

37

Watts

72

Calories
January 5, 2023

7.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.29 mi in 30:00

8.6

MPH

33

Watts

101

Calories

Fruitdale (Timed)

3.11 mi in 20:00

9.3

MPH

38

Watts

74

Calories
January 4, 2023

7.7

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.56 mi in 30:00

9.1

MPH

35

Watts

105

Calories

Fruitdale (Timed)

3.13 mi in 20:00

9.4

MPH

38

Watts

74

Calories
January 3, 2023

4.9

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.09 mi in 30:00

8.2

MPH

30

Watts

96

Calories

Fruitdale (Timed)

0.82 mi in 6:22

7.7

MPH

31

Watts

21

Calories
January 2, 2023

4.3

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.33 mi in 30:00

8.7

MPH

31

Watts

98

Calories
January 1, 2023

7.2

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.02 mi in 30:00

8.0

MPH

29

Watts

94

Calories

Fruitdale (Timed)

3.13 mi in 20:00

9.4

MPH

38

Watts

74

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 707

of 16,681 Riders

4,902

Calories

Challenge Totals

January 31, 2023

7.29 Miles

168 Calories

0 Score

January 30, 2023

9.75 Miles

229 Calories

0 Score

January 29, 2023

7.31 Miles

172 Calories

0 Score

January 28, 2023

5.97 Miles

145 Calories

0 Score

January 27, 2023

8.43 Miles

192 Calories

0 Score

January 26, 2023

4.24 Miles

97 Calories

0 Score

January 25, 2023

9.19 Miles

226 Calories

0 Score

January 24, 2023

7.37 Miles

174 Calories

0 Score

January 23, 2023

7.45 Miles

169 Calories

0 Score

January 22, 2023

3.91 Miles

96 Calories

0 Score

January 21, 2023

7.10 Miles

168 Calories

0 Score

January 20, 2023

7.29 Miles

172 Calories

0 Score

January 19, 2023

4.49 Miles

104 Calories

0 Score

January 18, 2023

7.20 Miles

173 Calories

0 Score

January 17, 2023

7.20 Miles

170 Calories

0 Score

January 16, 2023

7.74 Miles

182 Calories

0 Score

January 15, 2023

6.93 Miles

165 Calories

0 Score

January 14, 2023

6.87 Miles

165 Calories

0 Score

Titan
January 2023

Titan
January 2023