Greater Dayton YMCA League

Titan
January 2023

Albert Acker
YMCA - Greater Dayton - Preble County
60-69
Albert Acker
# 9 of 165
6,059 Calories
View Profile

Challenge Totals

Miles 162
Calories 6,059
Score 0

  • January 31, 2023

    8.01 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:47
    6.01 mi in 23:09

  • January 30, 2023

    12.06 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:47
    6.33 mi in 22:58
    3.73 mi in 14:35

  • January 27, 2023

    10.64 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:53
    2.91 mi in 10:27
    3.37 mi in 11:49
    2.36 mi in 8:22

  • January 26, 2023

    9.44 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:15
    7.44 mi in 29:42

  • January 24, 2023

    11.91 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:19
    2.93 mi in 12:11
    6.98 mi in 26:57

  • January 23, 2023

    11.42 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:07
    4.42 mi in 15:15
    5.00 mi in 17:14

  • January 20, 2023

    9.22 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:20
    7.22 mi in 28:14

  • January 18, 2023

    12.67 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:20
    10.67 mi in 42:05

  • January 17, 2023

    11.12 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:02
    1.00 mi in 3:24
    2.36 mi in 8:29
    4.01 mi in 14:58
    1.75 mi in 6:45

  • January 16, 2023

    9.60 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:15
    7.60 mi in 30:26

  • January 13, 2023

    8.91 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 4:06
    6.91 mi in 25:04

  • January 12, 2023

    8.98 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:41
    6.98 mi in 26:08

  • January 11, 2023

    11.01 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    10.01 mi in 42:23

  • January 10, 2023

    9.87 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:48
    7.87 mi in 33:33

  • January 5, 2023

    7.58 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:38
    2.03 mi in 6:54
    1.50 mi in 5:02
    2.03 mi in 6:52

  • January 4, 2023

    8.91 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:45
    6.91 mi in 25:57
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