Mary Hayward - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Mary Hayward

YMCA - Central Ohio - Grove City 70-79

70-79

# 1,345 of 16,678

3,150 Calories

# 1,345

of 16,678 Riders

3,150

Calories

Challenge Totals

Miles	95
Calories	2,929
Score	91,013

Timeline

January 31, 2023

7.97 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

27

77

125

Fruitdale

6.00 mi in 28:56

1.36

Laps

28:56

6

12.4

164

71

132

Coin Toss - Speed - 5 Min

6,312 points

6,312

Points

5:00

0.97

11.7

28

70

127

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0
January 30, 2023

8.00 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

143

Fruitdale

7.00 mi in 32:58

1.59

32:58

7

12.7

199

77

137
January 29, 2023

8.02 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

112

135

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

95

141

Fruitdale

6.00 mi in 27:47

1.36

27:47

6

13.0

181

85

146
January 27, 2023

8.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

96

145

Fruitdale

7.00 mi in 33:23

1.59

33:23

7

12.6

199

76

136
January 26, 2023

8.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

89

144

Fruitdale

7.00 mi in 32:52

1.59

32:52

7

12.8

199

77

140
January 25, 2023

8.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.00 mi in 37:44

1.81

37:44

8

12.7

230

78

145
January 20, 2023

7.79 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:48

1

17:48

3.37

11.4

95

73

137

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

117

73

140
January 19, 2023

7.23 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

119

72

134

Fruitdale

2.81 mi in 13:25

0.64

13:25

2.81

12.6

79

74

139
January 17, 2023

7.02 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:11

1

20:11

4.42

13.1

122

77

131

Catacombs

2.60 mi in 13:55

0.70

13:55

2.6

11.2

74

66

137
January 15, 2023

7.75 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:46

1

Laps

11:46

2.36

12.0

70

76

136

Fruitdale

4.42 mi in 20:01

1

Laps

20:01

4.42

13.2

123

79

129

Coin Toss - Speed - 5 Min

11,847 points

11,847

Points

5:00

0.97

11.6

28

68

129
January 13, 2023

7.25 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:49

1

Laps

9:49

2.03

12.4

57

74

133

Fruitdale

4.42 mi in 20:03

1

Laps

20:03

4.42

13.2

123

79

135

Animal Adventure - Speed - 5 Min

1,610 points

1,610

Points

5:00

0.8

9.6

22

49

127
January 12, 2023

4.98 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.56 mi in 2:59

0.28

2:59

0.56

11.3

16

66

134

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

121

74

126
January 11, 2023

6.89 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

30

75

130

Fruitdale

4.42 mi in 20:26

1

Laps

20:26

4.42

13.0

121

75

130

Coin Toss - Speed - 10 Min

21,812 points

21,812

Points

10:00

1.44

8.6

49

58

125

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

0

0
January 10, 2023

7.02 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:29

1

Laps

21:29

4.42

12.3

119

68

127

Coin Toss - Speed - 5 Min

13,012 points

13,012

Points

5:00

0.86

10.3

25

60

128

Animal Adventure - Speed - 10 Min

30,142 points

30,142

Points

10:00

1.74

10.4

49

59

127
January 7, 2023

6.08 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.71 mi in 3:49

0.71

Laps

3:49

0.71

11.2

18

57

117

Fruitdale

4.42 mi in 21:15

1

Laps

21:15

4.42

12.5

115

66

125

Coin Toss - Speed - 5 Min

6,278 points

6,278

Points

5:00

0.95

11.4

26

64

122
January 31, 2023

7.0

Miles

220

Calories

6,312

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

77

Watts

27

Calories

Fruitdale

6.00 mi in 28:56

12.4

MPH

71

Watts

164

Calories

Coin Toss - Speed - 5 Min

6,312 points

11.7

MPH

70

Watts

28

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories
January 30, 2023

8.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

120

Watts

32

Calories

Fruitdale

7.00 mi in 32:58

12.7

MPH

77

Watts

199

Calories
January 29, 2023

8.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

112

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

95

Watts

32

Calories

Fruitdale

6.00 mi in 27:47

13.0

MPH

85

Watts

181

Calories
January 27, 2023

8.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

96

Watts

29

Calories

Fruitdale

7.00 mi in 33:23

12.6

MPH

76

Watts

199

Calories
January 26, 2023

8.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

89

Watts

29

Calories

Fruitdale

7.00 mi in 32:52

12.8

MPH

77

Watts

199

Calories
January 25, 2023

8.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.00 mi in 37:44

12.7

MPH

78

Watts

230

Calories
January 20, 2023

8.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:48

11.4

MPH

73

Watts

95

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

73

Watts

117

Calories
January 19, 2023

7.2

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

72

Watts

119

Calories

Fruitdale

2.81 mi in 13:25

12.6

MPH

74

Watts

79

Calories
January 17, 2023

7.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:11

13.1

MPH

77

Watts

122

Calories

Catacombs

2.60 mi in 13:55

11.2

MPH

66

Watts

74

Calories
January 15, 2023

6.8

Miles

222

Calories

11,847

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

76

Watts

70

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

79

Watts

123

Calories

Coin Toss - Speed - 5 Min

11,847 points

11.6

MPH

68

Watts

28

Calories
January 13, 2023

6.5

Miles

205

Calories

1,610

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

74

Watts

57

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

79

Watts

123

Calories

Animal Adventure - Speed - 5 Min

1,610 points

9.6

MPH

49

Watts

22

Calories
January 12, 2023

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.56 mi in 2:59

11.3

MPH

66

Watts

16

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

74

Watts

121

Calories
January 11, 2023

5.5

Miles

202

Calories

21,812

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

75

Watts

30

Calories

Fruitdale

4.42 mi in 20:26

13.0

MPH

75

Watts

121

Calories

Coin Toss - Speed - 10 Min

21,812 points

8.6

MPH

58

Watts

49

Calories

Tutorial

0 points

3.3

MPH

0

Watts

0

Calories
January 10, 2023

4.4

Miles

194

Calories

43,154

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:29

12.3

MPH

68

Watts

119

Calories

Coin Toss - Speed - 5 Min

13,012 points

10.3

MPH

60

Watts

25

Calories

Animal Adventure - Speed - 10 Min

30,142 points

10.4

MPH

59

Watts

49

Calories
January 7, 2023

5.1

Miles

162

Calories

6,278

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.71 mi in 3:49

11.2

MPH

57

Watts

18

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

66

Watts

115

Calories

Coin Toss - Speed - 5 Min

6,278 points

11.4

MPH

64

Watts

26

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 1,345

of 16,678 Riders

3,150

Calories

Challenge Totals

January 31, 2023

7.97 Miles

219 Calories

0 Score

January 30, 2023

8.00 Miles

231 Calories

0 Score

January 29, 2023

8.02 Miles

244 Calories

0 Score

January 27, 2023

8.00 Miles

228 Calories

0 Score

January 26, 2023

8.00 Miles

228 Calories

0 Score

January 25, 2023

8.00 Miles

230 Calories

0 Score

January 20, 2023

7.79 Miles

212 Calories

0 Score

January 19, 2023

7.23 Miles

198 Calories

0 Score

January 17, 2023

7.02 Miles

196 Calories

0 Score

January 15, 2023

7.75 Miles

220 Calories

0 Score

January 13, 2023

7.25 Miles

202 Calories

0 Score

January 12, 2023

4.98 Miles

136 Calories

0 Score

January 11, 2023

6.89 Miles

200 Calories

0 Score

January 10, 2023

7.02 Miles

193 Calories

0 Score

January 7, 2023

6.08 Miles

160 Calories

0 Score

January 31, 2023

7.0

220

6,312

January 30, 2023

8.0

235

0

January 29, 2023

8.0

247

0

Titan
January 2023

Titan
January 2023