Jay Briggs - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Jay Briggs

YMCA - Greater Louisville - Clark County 20-29

20-29

# 21 of 78

773 Calories

# 21

of 78 Riders

773

Calories

Challenge Totals

Miles	22
Calories	773
Score	0

Timeline

January 10, 2023

3.21 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.32 mi in 5:03

0.24

5:03

1.32

15.7

53

155

101

Rabbit Run

1.89 mi in 2:09:16

0.82

2:09:16

1.89

0.9

219

4

97
January 9, 2023

22.04 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 47:36

4

47:36

4

5.0

170

33

139

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

84

158

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

34

82

158

Coastal Run

1.59 mi in 9:39

0.48

9:39

1.59

9.9

50

67

112

Fruitdale

1.82 mi in 12:07

0.41

12:07

1.82

9.0

52

50

114

Stump Puller

0.67 mi in 3:20

0.10

3:20

0.67

12.1

21

89

141

Savage Revenge

3.37 mi in 32:44

0.17

32:44

3.37

6.2

169

61

148

Dragon Fire

0.95 mi in 1:35:27

0.19

1:35:27

0.95

0.6

169

4

111

Redwood Dash

1.50 mi in 9:56

1

9:56

1.5

9.1

47

50

65

Catacombs

2.37 mi in 15:05

0.63

15:05

2.37

9.4

61

38

151

Catacombs

3.73 mi in 19:48

1

19:48

3.73

11.3

134

91

162
January 10, 2023

3.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.32 mi in 5:03

15.7

MPH

155

Watts

53

Calories

Rabbit Run

1.89 mi in 2:09:16

0.9

MPH

4

Watts

219

Calories
January 9, 2023

22.4

Miles

1,907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 47:36

5.0

MPH

33

Watts

170

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

82

Watts

34

Calories

Coastal Run

1.59 mi in 9:39

9.9

MPH

67

Watts

50

Calories

Fruitdale

1.82 mi in 12:07

9.0

MPH

50

Watts

52

Calories

Stump Puller

0.67 mi in 3:20

12.1

MPH

89

Watts

21

Calories

Savage Revenge

3.37 mi in 32:44

6.2

MPH

61

Watts

169

Calories

Dragon Fire

0.95 mi in 1:35:27

0.6

MPH

4

Watts

169

Calories

Redwood Dash

1.50 mi in 9:56

9.1

MPH

50

Watts

47

Calories

Catacombs

2.37 mi in 15:05

9.4

MPH

38

Watts

61

Calories

Catacombs

3.73 mi in 19:48

11.3

MPH

91

Watts

134

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 21

of 78 Riders

773

Calories

Challenge Totals

January 10, 2023

3.21 Miles

272 Calories

0 Score

January 9, 2023

22.04 Miles

937 Calories

0 Score

January 10, 2023

3.2

272

0

January 9, 2023

22.4

1,907

0

This rider is a Team Captain

Titan
January 2023

Titan
January 2023