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Titan
January 2023

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Titan
January 2023

A A

YMCA - Staunton - Augusta Under 20

Under 20

# 494 of 16,682

5,904 Calories

# 494

of 16,682 Riders

5,904

Calories

Challenge Totals

Miles	173
Calories	5,904
Score	0

Timeline

January 30, 2023

5.75 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 29:23

1

29:23

5.75

11.7

186

89

138
January 29, 2023

18.30 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:06:13

1

2:06:13

18.3

8.7

682

66

132
January 28, 2023

16.44 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:22

1

18:22

2.93

9.6

111

81

157

Temple Ridge

13.51 mi in 1:09:09

1

1:09:09

13.51

11.7

432

86

144
January 27, 2023

22.70 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:50

1

40:50

7.44

10.9

266

91

158

Lost Valley

11.53 mi in 1:12:11

1

1:12:11

11.53

9.6

461

88

155

Catacombs

3.73 mi in 22:09

1

22:09

3.73

10.1

125

77

125
January 26, 2023

10.01 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:05:41

1

1:05:41

10.01

9.1

376

78

136
January 25, 2023

11.29 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:42

1

16:42

2.91

10.5

81

58

142

Falcon Flight

8.38 mi in 42:40

1

42:40

8.38

11.8

262

84

148
January 24, 2023

14.40 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:50

1

16:50

3.37

12.0

100

82

114

Gut Buster

11.03 mi in 1:09:37

1

1:09:37

11.03

9.5

436

86

141
January 23, 2023

6.75 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:06

1

23:06

5

13.0

152

93

151

Titan Time

1.75 mi in 7:29

1

7:29

1.75

14.0

66

131

158
January 22, 2023

20.02 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:23:22

1

2:23:22

20.02

8.4

707

63

148
January 21, 2023

24.46 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:47

0.26

0:47

0.26

19.9

11

225

147

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

75

133

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

44

97

163

Thunderball

10.67 mi in 1:06:31

1

1:06:31

10.67

9.6

342

67

133

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

57

76

140

Track Fever

9.00 mi in 43:54

1

43:54

9

12.3

224

67

128
January 20, 2023

11.37 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 28:20

1

28:20

4.01

8.5

129

55

118

Dragon Fire

5.00 mi in 28:15

1

28:15

5

10.6

135

62

82

Rabbit Run

2.36 mi in 11:58

1

11:58

2.36

11.8

69

80

101
January 19, 2023

3.53 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

64

113

170

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

49

137

150
January 18, 2023

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

31

84

138
January 17, 2023

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

115

165
January 16, 2023

1.75 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:47

1

7:47

1.75

13.5

66

125

168
January 15, 2023

4.01 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:04

1

18:04

4.01

13.3

143

116

170
January 30, 2023

5.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 29:23

11.7

MPH

89

Watts

186

Calories
January 29, 2023

18.3

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:06:13

8.7

MPH

66

Watts

682

Calories
January 28, 2023

16.4

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:22

9.6

MPH

81

Watts

111

Calories

Temple Ridge

13.51 mi in 1:09:09

11.7

MPH

86

Watts

432

Calories
January 27, 2023

22.7

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:50

10.9

MPH

91

Watts

266

Calories

Lost Valley

11.53 mi in 1:12:11

9.6

MPH

88

Watts

461

Calories

Catacombs

3.73 mi in 22:09

10.1

MPH

77

Watts

125

Calories
January 26, 2023

10.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:05:41

9.1

MPH

78

Watts

376

Calories
January 25, 2023

11.3

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:42

10.5

MPH

58

Watts

81

Calories

Falcon Flight

8.38 mi in 42:40

11.8

MPH

84

Watts

262

Calories
January 24, 2023

14.4

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:50

12.0

MPH

82

Watts

100

Calories

Gut Buster

11.03 mi in 1:09:37

9.5

MPH

86

Watts

436

Calories
January 23, 2023

6.8

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:06

13.0

MPH

93

Watts

152

Calories

Titan Time

1.75 mi in 7:29

14.0

MPH

131

Watts

66

Calories
January 22, 2023

20.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:23:22

8.4

MPH

63

Watts

707

Calories
January 21, 2023

24.5

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 0:47

19.9

MPH

225

Watts

11

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

75

Watts

26

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

97

Watts

44

Calories

Thunderball

10.67 mi in 1:06:31

9.6

MPH

67

Watts

342

Calories

Mini Mayhem

2.03 mi in 10:17

11.8

MPH

76

Watts

57

Calories

Track Fever

9.00 mi in 43:54

12.3

MPH

67

Watts

224

Calories
January 20, 2023

11.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 28:20

8.5

MPH

55

Watts

129

Calories

Dragon Fire

5.00 mi in 28:15

10.6

MPH

62

Watts

135

Calories

Rabbit Run

2.36 mi in 11:58

11.8

MPH

80

Watts

69

Calories
January 19, 2023

3.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

113

Watts

64

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

137

Watts

49

Calories
January 18, 2023

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

84

Watts

31

Calories
January 17, 2023

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

115

Watts

46

Calories
January 16, 2023

1.8

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:47

13.5

MPH

125

Watts

66

Calories
January 15, 2023

4.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:04

13.3

MPH

116

Watts

143

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 494

of 16,682 Riders

5,904

Calories

Challenge Totals

January 30, 2023

5.75 Miles

186 Calories

0 Score

January 29, 2023

18.30 Miles

682 Calories

0 Score

January 28, 2023

16.44 Miles

543 Calories

0 Score

January 27, 2023

22.70 Miles

852 Calories

0 Score

January 26, 2023

10.01 Miles

376 Calories

0 Score

January 25, 2023

11.29 Miles

343 Calories

0 Score

January 24, 2023

14.40 Miles

536 Calories

0 Score

January 23, 2023

6.75 Miles

218 Calories

0 Score

January 22, 2023

20.02 Miles

707 Calories

0 Score

January 21, 2023

24.46 Miles

704 Calories

0 Score

January 20, 2023

11.37 Miles

333 Calories

0 Score

January 19, 2023

3.53 Miles

113 Calories

0 Score

January 18, 2023

1.02 Miles

31 Calories

0 Score

January 17, 2023

1.50 Miles

46 Calories

0 Score

January 16, 2023

1.75 Miles

66 Calories

0 Score

January 15, 2023

4.01 Miles

143 Calories

0 Score

January 30, 2023

5.8

186

0

January 29, 2023

18.3

682

0

Titan
January 2023

Titan
January 2023