Workout Wizard
February 2023

Mary Scoins
YMCA - GLOW - Batavia
60-69
Mary Scoins
# 303 of 17,230
20:31:48 Time
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Challenge Totals

Miles 315
Calories 11,945
Score 0

  • February 28, 2023

    16.96 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.03 mi in 6:36
    2.36 mi in 8:21
    2.91 mi in 10:20
    3.37 mi in 12:39
    2.93 mi in 11:40
    2.36 mi in 8:01

  • February 27, 2023

    22.49 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    3.37 mi in 12:47
    7.87 mi in 32:28
    3.00 mi in 11:00
    1.50 mi in 5:30
    5.75 mi in 22:29

  • February 24, 2023

    14.80 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:20
    2.91 mi in 11:59
    5.00 mi in 20:08
    1.50 mi in 5:37
    2.36 mi in 9:46

  • February 23, 2023

    19.91 Miles
    757 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:54
    2.03 mi in 7:20
    2.91 mi in 10:37
    4.42 mi in 15:44
    5.00 mi in 17:59
    1.50 mi in 5:15
    2.03 mi in 7:19

  • February 22, 2023

    18.04 Miles
    720 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 7:44
    10.01 mi in 45:14
    5.00 mi in 19:52

  • February 21, 2023

    21.94 Miles
    804 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.06 mi in 16:12
    6.33 mi in 24:59
    10.55 mi in 41:09

  • February 20, 2023

    26.96 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 7:56
    4.42 mi in 17:02
    6.98 mi in 27:27
    1.50 mi in 5:31
    2.03 mi in 6:43
    9.00 mi in 32:28

  • February 17, 2023

    10.43 Miles
    370 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    4.42 mi in 16:35
    4.01 mi in 15:54

  • February 16, 2023

    19.00 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.91 mi in 10:55
    6.98 mi in 28:12
    2.36 mi in 9:00
    5.75 mi in 21:42

  • February 15, 2023

    8.47 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:33
    2.03 mi in 8:37
    4.42 mi in 18:12

  • February 14, 2023

    19.44 Miles
    793 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    4.42 mi in 15:50
    6.98 mi in 26:55
    6.01 mi in 23:10

  • February 13, 2023

    20.07 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 7:15
    5.00 mi in 17:26
    10.01 mi in 40:37
    2.03 mi in 7:04

  • February 10, 2023

    9.73 Miles
    377 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    1.02 mi in 3:51
    2.03 mi in 7:26
    2.93 mi in 11:49
    1.75 mi in 6:50

  • February 9, 2023

    20.79 Miles
    796 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.03 mi in 7:01
    2.91 mi in 11:33
    4.42 mi in 15:22
    5.43 mi in 19:39
    5.00 mi in 18:03

  • February 8, 2023

    9.95 Miles
    336 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    4.42 mi in 16:10
    1.50 mi in 5:09
    2.03 mi in 7:42

  • February 7, 2023

    17.96 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:49
    2.93 mi in 12:07
    4.01 mi in 15:42
    1.50 mi in 5:51
    5.75 mi in 22:15
    1.75 mi in 6:48

  • February 6, 2023

    16.43 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:13
    2.03 mi in 8:02
    3.37 mi in 13:51
    1.50 mi in 6:04
    2.03 mi in 7:44
    1.75 mi in 7:10
    3.73 mi in 15:27

  • February 3, 2023

    7.14 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.36 mi in 9:48
    2.03 mi in 8:16
    1.75 mi in 7:26

  • February 2, 2023

    12.68 Miles
    444 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    1.00 mi in 4:24
    1.02 mi in 4:38
    1.02 mi in 3:56
    2.03 mi in 7:55
    2.36 mi in 9:15
    1.50 mi in 5:41
    1.75 mi in 7:43
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