Workout Wizard
February 2023

Christina Innis
YMCA - Cumberland Cape Atlantic / Vineland
40-49
Christina Innis
# 466 of 17,231
15:29:40 Time
View Profile

Challenge Totals

Miles 204
Calories 6,163
Score 0

  • February 28, 2023

    11.98 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.00 mi in 9:03
    2.00 mi in 9:00
    6.98 mi in 34:30

  • February 27, 2023

    12.00 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    2.00 mi in 8:55
    9.00 mi in 41:21

  • February 24, 2023

    13.00 Miles
    371 Calories
    0 Score
    Rides
    3.00 mi in 12:50
    10.00 mi in 43:45

  • February 23, 2023

    15.01 Miles
    449 Calories
    0 Score
    Rides
    3.00 mi in 13:36
    3.00 mi in 14:37
    9.01 mi in 41:31

  • February 22, 2023

    10.01 Miles
    322 Calories
    0 Score
    Rides
    2.00 mi in 9:10
    3.00 mi in 13:25
    2.00 mi in 8:29
    3.01 mi in 13:09

  • February 21, 2023

    12.06 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    2.03 mi in 8:43
    7.00 mi in 30:53
    2.03 mi in 9:56

  • February 17, 2023

    10.04 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    7.01 mi in 30:21
    2.03 mi in 8:07

  • February 16, 2023

    10.04 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    1.02 mi in 5:01
    4.42 mi in 19:23
    3.60 mi in 18:26

  • February 15, 2023

    10.00 Miles
    310 Calories
    0 Score
    Rides
    5.00 mi in 21:29
    5.00 mi in 20:53

  • February 14, 2023

    13.03 Miles
    386 Calories
    0 Score
    Rides
    2.00 mi in 9:42
    2.03 mi in 8:18
    9.00 mi in 38:53

  • February 13, 2023

    12.07 Miles
    359 Calories
    0 Score
    Rides
    2.00 mi in 10:27
    2.03 mi in 8:47
    6.01 mi in 23:55
    2.03 mi in 8:15

  • February 10, 2023

    12.03 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    2.03 mi in 8:13
    9.00 mi in 37:41

  • February 9, 2023

    9.84 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    8.84 mi in 38:23

  • February 8, 2023

    12.04 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.00 mi in 5:35
    0.75 mi in 4:18
    5.43 mi in 24:08
    1.50 mi in 6:19
    2.36 mi in 10:46

  • February 7, 2023

    11.14 Miles
    340 Calories
    0 Score
    Rides
    0.75 mi in 4:15
    2.03 mi in 10:53
    6.33 mi in 28:29
    2.03 mi in 10:26

  • February 6, 2023

    9.03 Miles
    270 Calories
    0 Score
    Rides
    2.00 mi in 9:35
    5.00 mi in 21:48
    2.03 mi in 8:21

  • February 3, 2023

    7.92 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    4.42 mi in 20:02
    1.50 mi in 6:24

  • February 2, 2023

    6.94 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 6:58
    2.03 mi in 9:06
    2.91 mi in 13:33

  • February 1, 2023

    5.91 Miles
    172 Calories
    0 Score
    Rides
    3.00 mi in 14:23
    2.91 mi in 13:42
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