Workout Wizard
February 2023

Allen Stevenson
YMCA - Greenville - George I. Theisen
70-79
Allen Stevenson
# 121 of 17,231
1.12:14:45 Time
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Challenge Totals

Miles 513
Calories 15,013
Score 0

  • February 28, 2023

    12.20 Miles
    352 Calories
    0 Score
    Rides
    7.00 mi in 29:51
    5.20 mi in 23:42

  • February 27, 2023

    13.50 Miles
    387 Calories
    0 Score
    Rides
    4.50 mi in 19:34
    9.00 mi in 36:43

  • February 26, 2023

    20.36 Miles
    638 Calories
    0 Score
    Rides
    7.00 mi in 29:39
    6.11 mi in 26:36
    7.25 mi in 30:19

  • February 24, 2023

    19.52 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    7.32 mi in 30:39
    5.25 mi in 22:03
    5.95 mi in 23:18

  • February 23, 2023

    22.06 Miles
    632 Calories
    0 Score
    Rides
    7.11 mi in 30:30
    5.95 mi in 22:01
    9.00 mi in 36:38

  • February 22, 2023

    21.95 Miles
    625 Calories
    0 Score
    Rides
    7.00 mi in 30:32
    5.95 mi in 22:07
    9.00 mi in 36:37

  • February 20, 2023

    21.41 Miles
    642 Calories
    0 Score
    Rides
    8.38 mi in 38:27
    7.10 mi in 30:11
    5.93 mi in 24:10

  • February 19, 2023

    22.95 Miles
    656 Calories
    0 Score
    Rides
    7.00 mi in 30:08
    4.70 mi in 20:00
    5.30 mi in 22:01
    5.95 mi in 24:24

  • February 17, 2023

    21.95 Miles
    622 Calories
    0 Score
    Rides
    7.00 mi in 29:57
    5.95 mi in 22:35
    9.00 mi in 36:31

  • February 16, 2023

    20.27 Miles
    595 Calories
    0 Score
    Rides
    6.00 mi in 25:13
    5.27 mi in 22:20
    9.00 mi in 37:21

  • February 15, 2023

    26.28 Miles
    788 Calories
    0 Score
    Rides
    8.33 mi in 33:59
    3.00 mi in 12:49
    5.95 mi in 22:08
    9.00 mi in 35:17

  • February 14, 2023

    24.26 Miles
    786 Calories
    0 Score
    Rides
    5.30 mi in 23:51
    3.00 mi in 19:21
    10.01 mi in 55:36
    5.95 mi in 22:41

  • February 13, 2023

    22.96 Miles
    660 Calories
    0 Score
    Rides
    7.80 mi in 34:19
    6.64 mi in 26:39
    5.96 mi in 23:33
    2.56 mi in 11:20

  • February 11, 2023

    24.64 Miles
    723 Calories
    0 Score
    Rides
    7.34 mi in 31:05
    8.30 mi in 33:33
    9.00 mi in 36:27

  • February 10, 2023

    26.23 Miles
    779 Calories
    0 Score
    Rides
    7.74 mi in 32:02
    2.35 mi in 10:15
    10.19 mi in 43:45
    5.95 mi in 23:07

  • February 9, 2023

    22.78 Miles
    654 Calories
    0 Score
    Rides
    7.00 mi in 30:00
    6.78 mi in 27:58
    9.00 mi in 36:22

  • February 8, 2023

    23.18 Miles
    682 Calories
    0 Score
    Rides
    7.00 mi in 29:45
    5.25 mi in 22:23
    2.43 mi in 10:11
    5.95 mi in 22:31
    2.55 mi in 10:34

  • February 7, 2023

    21.67 Miles
    655 Calories
    0 Score
    Rides
    7.55 mi in 30:56
    6.33 mi in 28:44
    7.79 mi in 32:34

  • February 6, 2023

    28.50 Miles
    838 Calories
    0 Score
    Rides
    4.00 mi in 17:09
    4.99 mi in 21:58
    6.06 mi in 29:00
    6.00 mi in 25:21
    1.50 mi in 10:53
    5.95 mi in 23:01

  • February 5, 2023

    23.09 Miles
    625 Calories
    0 Score
    Rides
    7.00 mi in 32:08
    5.96 mi in 24:10
    10.13 mi in 41:57

  • February 3, 2023

    24.26 Miles
    681 Calories
    0 Score
    Rides
    9.31 mi in 40:27
    5.95 mi in 24:16
    9.00 mi in 37:44

  • February 2, 2023

    24.64 Miles
    682 Calories
    0 Score
    Rides
    4.00 mi in 17:20
    2.00 mi in 8:09
    6.64 mi in 28:15
    3.00 mi in 19:45
    9.00 mi in 37:08

  • February 1, 2023

    21.11 Miles
    620 Calories
    0 Score
    Rides
    9.00 mi in 38:21
    6.16 mi in 26:03
    5.95 mi in 22:44
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