Workout Wizard
February 2023

Tim McLinden
YMCA - Springfield
70-79
Tim McLinden
# 328 of 17,228
19:50:20 Time
View Profile

Challenge Totals

Miles 281
Calories 11,072
Score 0

  • February 27, 2023

    25.99 Miles
    1,088 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    12.18 mi in 52:24
    11.81 mi in 50:58

  • February 24, 2023

    21.70 Miles
    877 Calories
    0 Score
    Rides
    11.03 mi in 49:36
    10.67 mi in 47:30

  • February 22, 2023

    22.08 Miles
    883 Calories
    0 Score
    Rides
    11.53 mi in 50:22
    10.55 mi in 43:33

  • February 20, 2023

    20.17 Miles
    853 Calories
    0 Score
    Rides
    10.16 mi in 44:21
    10.01 mi in 45:23

  • February 17, 2023

    20.47 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    10.47 mi in 46:31
    9.00 mi in 34:10

  • February 15, 2023

    26.30 Miles
    942 Calories
    0 Score
    Rides
    8.38 mi in 34:39
    9.54 mi in 40:42
    8.38 mi in 35:12

  • February 13, 2023

    30.78 Miles
    1,312 Calories
    0 Score
    Rides
    7.44 mi in 32:20
    7.87 mi in 34:22
    7.87 mi in 33:33
    7.60 mi in 32:14

  • February 10, 2023

    21.18 Miles
    859 Calories
    0 Score
    Rides
    6.98 mi in 27:18
    6.98 mi in 27:20
    7.22 mi in 28:46

  • February 8, 2023

    19.57 Miles
    721 Calories
    0 Score
    Rides
    6.91 mi in 28:40
    6.91 mi in 27:50
    5.75 mi in 23:43

  • February 6, 2023

    27.24 Miles
    1,084 Calories
    0 Score
    Rides
    5.37 mi in 22:27
    5.43 mi in 21:40
    5.43 mi in 21:10
    5.00 mi in 19:15
    6.01 mi in 24:27

  • February 3, 2023

    25.35 Miles
    986 Calories
    0 Score
    Rides
    3.37 mi in 13:47
    2.93 mi in 12:50
    4.42 mi in 17:07
    4.01 mi in 16:37
    2.36 mi in 9:40
    4.53 mi in 22:50
    3.73 mi in 16:03

  • February 1, 2023

    18.12 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:51
    1.02 mi in 4:05
    1.02 mi in 4:03
    2.03 mi in 7:57
    2.36 mi in 9:18
    2.91 mi in 10:42
    1.50 mi in 5:51
    1.50 mi in 5:44
    2.03 mi in 8:03
    1.75 mi in 7:23
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