Workout Wizard
February 2023

G K
YMCA - Central Maryland - Orokawa Y in Towson
50-59
G K
# 348 of 17,230
18:55:33 Time
View Profile

Challenge Totals

Miles 260
Calories 9,151
Score 0

  • February 28, 2023

    9.01 Miles
    327 Calories
    0 Score
    Rides
    4.01 mi in 17:37
    5.00 mi in 18:11

  • February 27, 2023

    28.74 Miles
    970 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.37 mi in 13:57
    4.01 mi in 17:46
    8.38 mi in 37:41
    5.00 mi in 20:45
    6.98 mi in 31:31

  • February 26, 2023

    11.03 Miles
    444 Calories
    0 Score
    Rides
    11.03 mi in 54:29

  • February 25, 2023

    19.12 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    3.37 mi in 14:36
    5.75 mi in 27:09
    9.00 mi in 35:54

  • February 24, 2023

    10.71 Miles
    354 Calories
    0 Score
    Rides
    0.28 mi in 1:23
    5.43 mi in 24:00
    5.00 mi in 21:06

  • February 23, 2023

    10.01 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 47:49

  • February 22, 2023

    3.37 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:07

  • February 21, 2023

    4.17 Miles
    143 Calories
    0 Score
    Rides
    4.17 mi in 17:04

  • February 20, 2023

    13.05 Miles
    426 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    11.02 mi in 52:11

  • February 19, 2023

    10.08 Miles
    312 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    4.06 mi in 18:03
    5.00 mi in 21:11

  • February 18, 2023

    9.30 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    8.30 mi in 40:06

  • February 16, 2023

    4.14 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 9:08
    2.11 mi in 11:29

  • February 15, 2023

    6.21 Miles
    215 Calories
    0 Score
    Rides
    3.37 mi in 13:41
    0.48 mi in 1:50
    2.36 mi in 9:26

  • February 14, 2023

    6.98 Miles
    229 Calories
    0 Score
    Rides
    6.98 mi in 34:00

  • February 13, 2023

    11.75 Miles
    431 Calories
    0 Score
    Rides
    3.37 mi in 12:52
    8.38 mi in 33:28

  • February 12, 2023

    15.41 Miles
    569 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    3.37 mi in 14:44
    10.01 mi in 48:01

  • February 11, 2023

    14.65 Miles
    517 Calories
    0 Score
    Rides
    14.65 mi in 1:00:12

  • February 10, 2023

    11.01 Miles
    366 Calories
    0 Score
    Rides
    11.01 mi in 46:37

  • February 9, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 8, 2023

    7.03 Miles
    236 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    5.00 mi in 19:45

  • February 5, 2023

    21.94 Miles
    783 Calories
    0 Score
    Rides
    5.43 mi in 23:53
    5.00 mi in 19:32
    11.51 mi in 46:15

  • February 4, 2023

    10.00 Miles
    358 Calories
    0 Score
    Rides
    5.00 mi in 19:12
    5.00 mi in 19:18

  • February 3, 2023

    18.30 Miles
    754 Calories
    0 Score
    Rides
    18.30 mi in 1:24:53

  • February 2, 2023

    2.05 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.05 mi in 5:06

  • February 1, 2023

    0.00 Miles
    0 Calories
    0 Score
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