Workout Wizard
February 2023

Melissa Ewell
YMCA - South Hampton Roads - Albemarle
40-49
Melissa Ewell
# 1,084 of 17,228
9:00:57 Time
View Profile

Challenge Totals

Miles 76
Calories 1,865
Score 0

  • February 28, 2023

    8.00 Miles
    192 Calories
    0 Score
    Rides
    2.00 mi in 13:05
    2.00 mi in 13:32
    2.00 mi in 13:32
    2.00 mi in 13:34

  • February 27, 2023

    8.00 Miles
    192 Calories
    0 Score
    Rides
    2.00 mi in 13:10
    4.00 mi in 25:24
    2.00 mi in 13:26

  • February 20, 2023

    6.00 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 7:00
    3.00 mi in 20:41
    2.00 mi in 14:26

  • February 17, 2023

    2.00 Miles
    48 Calories
    0 Score
    Rides
    2.00 mi in 13:04

  • February 16, 2023

    6.02 Miles
    157 Calories
    0 Score
    Rides
    2.00 mi in 13:48
    2.00 mi in 13:40
    2.02 mi in 11:40

  • February 15, 2023

    6.00 Miles
    146 Calories
    0 Score
    Rides
    3.00 mi in 20:02
    3.00 mi in 20:57

  • February 14, 2023

    6.00 Miles
    142 Calories
    0 Score
    Rides
    2.00 mi in 13:23
    2.00 mi in 13:42
    2.00 mi in 14:42

  • February 13, 2023

    5.00 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 7:47
    2.00 mi in 14:01
    2.00 mi in 14:00

  • February 11, 2023

    5.00 Miles
    119 Calories
    0 Score
    Rides
    2.00 mi in 15:22
    3.00 mi in 22:04

  • February 10, 2023

    6.00 Miles
    147 Calories
    0 Score
    Rides
    2.00 mi in 14:58
    2.00 mi in 16:17
    2.00 mi in 15:55

  • February 9, 2023

    6.02 Miles
    146 Calories
    0 Score
    Rides
    2.00 mi in 15:20
    2.00 mi in 15:10
    2.00 mi in 15:35
    0 points

  • February 8, 2023

    5.00 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 7:06
    1.00 mi in 7:44
    1.00 mi in 6:40
    2.00 mi in 15:32

  • February 7, 2023

    3.00 Miles
    72 Calories
    0 Score
    Rides
    3.00 mi in 21:25

  • February 2, 2023

    2.00 Miles
    46 Calories
    0 Score
    Rides
    2.00 mi in 13:52

  • February 1, 2023

    2.00 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 14:03
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