Workout Wizard
February 2023

Kim Jones
YMCA - Chambersburg
40-49
Kim Jones
# 132 of 17,227
1.10:21:38 Time
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Challenge Totals

Miles 598
Calories 29,024
Score 24,030

  • February 28, 2023

    79.16 Miles
    3,470 Calories
    0 Score
    Rides
    2.83 mi in 11:41
    36.98 mi in 2:13:01
    8.84 mi in 31:25
    13.26 mi in 48:47
    8.02 mi in 32:43
    9.23 mi in 29:55

  • February 27, 2023

    20.76 Miles
    1,009 Calories
    0 Score
    Rides
    4.42 mi in 17:40
    6.33 mi in 20:58
    10.01 mi in 33:27

  • February 25, 2023

    26.19 Miles
    1,293 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    13.12 mi in 40:11
    11.04 mi in 36:02

  • February 24, 2023

    15.46 Miles
    705 Calories
    0 Score
    Rides
    15.46 mi in 55:24

  • February 22, 2023

    24.88 Miles
    1,270 Calories
    0 Score
    Rides
    0.64 mi in 3:30
    3.36 mi in 13:33
    11.86 mi in 42:52
    9.02 mi in 34:24

  • February 20, 2023

    25.05 Miles
    1,245 Calories
    0 Score
    Rides
    25.05 mi in 1:17:32

  • February 19, 2023

    25.14 Miles
    1,099 Calories
    0 Score
    Rides
    6.50 mi in 23:29
    6.33 mi in 23:19
    8.74 mi in 27:54
    3.57 mi in 16:02

  • February 18, 2023

    34.53 Miles
    1,604 Calories
    0 Score
    Rides
    13.52 mi in 40:25
    21.01 mi in 1:12:54

  • February 16, 2023

    22.03 Miles
    1,113 Calories
    0 Score
    Rides
    3.37 mi in 11:34
    7.99 mi in 28:17
    10.67 mi in 32:45

  • February 15, 2023

    30.52 Miles
    1,504 Calories
    0 Score
    Rides
    12.50 mi in 42:03
    18.02 mi in 58:48

  • February 14, 2023

    24.64 Miles
    1,280 Calories
    0 Score
    Rides
    5.00 mi in 15:36
    10.01 mi in 34:33
    9.63 mi in 32:28

  • February 12, 2023

    20.07 Miles
    832 Calories
    0 Score
    Rides
    10.06 mi in 33:50
    10.01 mi in 33:12

  • February 11, 2023

    36.94 Miles
    1,742 Calories
    0 Score
    Rides
    3.51 mi in 12:02
    4.42 mi in 13:47
    8.38 mi in 25:28
    5.00 mi in 15:45
    11.02 mi in 42:10
    4.61 mi in 16:36

  • February 10, 2023

    26.52 Miles
    1,394 Calories
    0 Score
    Rides
    6.50 mi in 21:42
    20.02 mi in 1:04:36

  • February 8, 2023

    18.05 Miles
    890 Calories
    0 Score
    Rides
    3.38 mi in 12:00
    7.03 mi in 21:17
    6.02 mi in 18:47
    24,030 points

  • February 7, 2023

    27.02 Miles
    1,202 Calories
    0 Score
    Rides
    13.51 mi in 48:41
    13.51 mi in 44:10

  • February 6, 2023

    28.97 Miles
    1,385 Calories
    0 Score
    Rides
    1.78 mi in 6:01
    12.18 mi in 38:46
    15.01 mi in 51:04

  • February 5, 2023

    35.71 Miles
    1,858 Calories
    0 Score
    Rides
    11.03 mi in 38:16
    12.57 mi in 42:52
    12.11 mi in 43:54

  • February 4, 2023

    30.41 Miles
    1,619 Calories
    0 Score
    Rides
    18.30 mi in 1:00:46
    12.11 mi in 42:21

  • February 3, 2023

    20.17 Miles
    1,059 Calories
    0 Score
    Rides
    10.16 mi in 35:33
    10.01 mi in 35:33

  • February 2, 2023

    10.02 Miles
    471 Calories
    0 Score
    Rides
    10.02 mi in 31:47

  • February 1, 2023

    16.01 Miles
    843 Calories
    0 Score
    Rides
    8.14 mi in 28:17
    7.87 mi in 26:25
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