Workout Wizard
February 2023

Stephen Brokens
YMCA - Pierce and Kitsap Counties - Haselwood
60-69
Stephen Brokens
# 424 of 17,231
16:42:00 Time
View Profile

Challenge Totals

Miles 274
Calories 11,917
Score 0

  • February 28, 2023

    12.78 Miles
    489 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    6.33 mi in 24:24
    2.03 mi in 7:57

  • February 27, 2023

    13.06 Miles
    577 Calories
    0 Score
    Rides
    2.03 mi in 9:43
    11.03 mi in 49:19

  • February 25, 2023

    21.27 Miles
    856 Calories
    0 Score
    Rides
    3.37 mi in 12:47
    13.51 mi in 51:17
    2.36 mi in 9:19
    2.03 mi in 8:23

  • February 24, 2023

    15.54 Miles
    650 Calories
    0 Score
    Rides
    13.51 mi in 47:53
    2.03 mi in 7:31

  • February 22, 2023

    10.01 Miles
    502 Calories
    0 Score
    Rides
    10.01 mi in 38:12

  • February 21, 2023

    12.19 Miles
    573 Calories
    0 Score
    Rides
    10.16 mi in 38:31
    2.03 mi in 7:32

  • February 20, 2023

    8.43 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 7:02
    3.37 mi in 11:39
    2.03 mi in 7:03

  • February 18, 2023

    14.58 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:47
    2.03 mi in 7:07
    10.55 mi in 35:27

  • February 17, 2023

    15.54 Miles
    666 Calories
    0 Score
    Rides
    13.51 mi in 46:35
    2.03 mi in 7:28

  • February 16, 2023

    12.04 Miles
    537 Calories
    0 Score
    Rides
    10.01 mi in 42:57
    2.03 mi in 8:32

  • February 15, 2023

    12.17 Miles
    505 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    10.67 mi in 39:55

  • February 14, 2023

    11.03 Miles
    461 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    9.00 mi in 28:05

  • February 13, 2023

    13.38 Miles
    635 Calories
    0 Score
    Rides
    3.37 mi in 11:54
    10.01 mi in 37:20

  • February 11, 2023

    11.45 Miles
    477 Calories
    0 Score
    Rides
    4.42 mi in 14:18
    5.00 mi in 16:55
    2.03 mi in 6:55

  • February 10, 2023

    10.35 Miles
    438 Calories
    0 Score
    Rides
    3.37 mi in 11:51
    6.98 mi in 25:16

  • February 9, 2023

    17.88 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    3.37 mi in 12:37
    13.51 mi in 46:37

  • February 8, 2023

    15.09 Miles
    711 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    12.18 mi in 44:06

  • February 7, 2023

    13.38 Miles
    580 Calories
    0 Score
    Rides
    5.00 mi in 17:00
    8.38 mi in 28:18

  • February 6, 2023

    11.16 Miles
    492 Calories
    0 Score
    Rides
    3.37 mi in 11:31
    5.43 mi in 18:54
    2.36 mi in 7:48

  • February 3, 2023

    10.67 Miles
    497 Calories
    0 Score
    Rides
    10.67 mi in 37:51

  • February 2, 2023

    11.40 Miles
    513 Calories
    0 Score
    Rides
    4.42 mi in 13:53
    6.98 mi in 23:43
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