LP CHKD - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

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Workout Wizard
February 2023

LP CHKD

CHKD - Loehmann's Plaza 30-39

30-39

# 366 of 17,234

18:17:04 Time

# 366

of 17,234 Riders

18:17:04

Time

Challenge Totals

Miles	40
Calories	4,630
Score	2,613,841

Timeline

February 28, 2023

5.42 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.79 mi in 5:06

0.27

Laps

5:06

0.79

9.3

26

63

0

Gut Buster

0.75 mi in 7:01

0.07

Laps

7:01

0.75

6.4

35

62

155

Animal Adventure - Tactics - 5 Min

4,259 points

4,259

Points

5:00

0.16

1.9

13

21

114

Animal Adventure - Speed - 5 Min

23,708 points

23,708

Points

5:00

0.75

9.0

22

51

141

Dragons Island - Speed - 5 Min

12,999 points

12,999

Points

5:00

0.92

11.0

24

56

140

Dragons Island - Tactics - 5 Min

15,074 points

15,074

Points

5:00

0.78

9.4

23

54

146

Downhill Drama - Speed - 5 Min

19,450 points

19,450

Points

5:00

0.65

7.8

16

29

130

Downhill Drama - Speed - 5 Min

10,581 points

10,581

Points

5:00

0.62

7.4

21

47

134
February 27, 2023

0.83 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.83 mi in 7:02

0.83

7:02

0.83

7.1

23

33

0
February 25, 2023

2.29 Miles

76 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

11,888 points

11,888

5:00

0.54

6.4

19

38

117

Dragons Island - Speed - 5 Min

9,767 points

9,767

5:00

0.58

6.9

22

50

132

Dragons Island - Speed - 5 Min

22,362 points

22,362

5:00

0.67

8.0

20

42

110

Dragons Island - Speed - 5 Min

6,137 points

6,137

5:00

0.5

6.1

16

30

113
February 24, 2023

8.29 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.81 mi in 7:06

0.41

Laps

7:06

0.81

6.8

26

36

0

Gut Buster

0.80 mi in 7:18

0.07

Laps

7:18

0.8

6.6

39

66

111

Oblivion

0.76 mi in 7:31

0.13

Laps

7:31

0.76

6.1

23

28

111

Coin Toss - Speed - 5 Min

5,980 points

5,980

Points

5:00

0.35

4.2

15

26

0

Coin Toss - Speed - 5 Min

2,790 points

2,790

Points

3:38

0.14

2.4

11

26

123

Animal Adventure - Tactics - 5 Min

39,862 points

39,862

Points

5:00

0.5

5.9

14

24

0

Animal Adventure - Tactics - 5 Min

49,750 points

49,750

Points

5:00

0.82

9.9

20

42

129

Animal Adventure - Speed - 5 Min

7,543 points

7,543

Points

5:00

0.46

5.5

17

34

114

Dragons Island - Tactics - 5 Min

21,978 points

21,978

Points

5:00

0.69

8.3

18

37

94

Dragons Island - Tactics - 5 Min

20,289 points

20,289

Points

5:00

0.98

11.8

29

72

96

Dragons Return - Tactics - 5 Min

19,337 points

19,337

Points

5:00

0.81

9.8

20

44

124

Outpost - Speed - 5 Min

8,308 points

8,308

Points

5:00

0.59

7.1

20

43

144

Downhill Drama - Speed - 5 Min

18,815 points

18,815

Points

5:00

0.58

7.0

15

28

114
February 23, 2023

8.09 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.11 mi in 7:43

0.38

Laps

7:43

1.11

8.6

35

54

0

Gut Buster

0.75 mi in 7:23

0.07

Laps

7:23

0.75

6.1

34

53

126

Animal Adventure - Tactics - 5 Min

18,140 points

18,140

Points

5:00

0.4

4.9

18

38

118

Animal Adventure - Tactics - 5 Min

41,988 points

41,988

Points

5:00

0.75

8.9

19

39

131

Dragons Island - Speed - 5 Min

12,540 points

12,540

Points

5:00

0.68

8.1

20

42

131

Dragons Island - Speed - 5 Min

16,854 points

16,854

Points

5:00

0.97

11.6

28

71

129

Outpost - Speed - 5 Min

10,303 points

10,303

Points

5:00

0.69

8.3

21

45

119

Outpost - Tactics - 10 Min

23,889 points

23,889

Points

10:00

1.31

7.9

32

30

144

Downhill Drama - Speed - 5 Min

18,997 points

18,997

Points

5:00

0.69

8.3

19

40

131

Downhill Drama - Speed - 5 Min

10,030 points

10,030

Points

5:00

0.74

8.8

21

45

123
February 22, 2023

5.95 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 7:02

0.76

Laps

7:02

0.76

6.5

21

29

0

Expresso Speedway

0.67 mi in 7:02

0.67

Laps

7:02

0.67

5.7

17

20

95

Redwood Dash

0.84 mi in 7:02

0.56

Laps

7:02

0.84

7.2

22

31

105

Pirates Cove - Speed - 5 Min

23,939 points

23,939

Points

5:00

0.85

10.2

27

67

127

Animal Adventure - Tactics - 5 Min

26,704 points

26,704

Points

5:00

0.56

6.7

16

28

117

Coin Toss - Tactics - 5 Min

17,404 points

17,404

Points

5:00

0.67

8.0

17

34

105

Maze Mania - Speed - 5 Min

25,828 points

25,828

Points

5:00

0.78

9.3

22

50

132

Maze Mania - Speed - 5 Min

30,893 points

30,893

Points

5:00

0.82

9.9

28

70

168
February 21, 2023

9.49 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.08 mi in 7:03

0.25

Laps

7:03

1.08

9.2

34

59

158

Coin Toss - Speed - 5 Min

7,836 points

7,836

Points

5:00

0.78

9.4

21

45

133

Animal Adventure - Speed - 5 Min

12,457 points

12,457

Points

5:00

0.57

6.9

23

52

121

Dragons Island - Speed - 5 Min

16,239 points

16,239

Points

5:00

0.92

11.0

25

59

145

Dragons Island - Speed - 5 Min

26,662 points

26,662

Points

5:00

0.74

8.9

21

48

143

Dragons Island - Speed - 5 Min

12,205 points

12,205

Points

5:00

0.53

6.3

21

46

133

Dragons Island - Tactics - 5 Min

25,312 points

25,312

Points

5:00

0.85

10.2

28

68

98

Dragons Island - Tactics - 5 Min

14,977 points

14,977

Points

5:00

0.77

9.2

23

53

118

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Coin Toss - Tactics - 5 Min

14,074 points

14,074

Points

5:00

0.68

8.2

19

41

101

Downhill Drama - Speed - 5 Min

3,902 points

3,902

Points

5:00

0.38

4.6

25

58

126

Downhill Drama - Speed - 5 Min

8,649 points

8,649

Points

5:00

0.8

9.6

19

40

128

Maze Mania - Speed - 5 Min

36,935 points

36,935

Points

5:00

0.88

10.6

29

71

115

Maze Mania - Speed - 5 Min

2,605 points

2,605

Points

5:00

0.51

6.2

15

27

0
February 20, 2023

7.50 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.59 mi in 7:03

0.59

Laps

7:03

0.59

5.0

17

20

113

Rolling Thunder

0.58 mi in 7:01

0.58

Laps

7:01

0.58

5.0

24

36

135

Rolling Thunder

0.66 mi in 5:05

0.66

Laps

5:05

0.66

7.8

20

43

155

Titan Time

1.31 mi in 12:00

0.75

Laps

12:00

1.31

6.5

44

38

132

Pirates Cove - Speed - 5 Min

27,988 points

27,988

Points

5:00

0.73

8.8

21

46

148

Pirates Cove - Speed - 5 Min

16,539 points

16,539

Points

5:00

0.58

7.0

19

40

133

Dragons Island - Speed - 5 Min

21,275 points

21,275

Points

5:00

0.79

9.4

20

43

123

Dragons Return - Tactics - 5 Min

41,548 points

41,548

Points

5:00

1.28

15.3

49

140

147

Dragons Revenge - Speed - 5 Min

17,059 points

17,059

Points

5:00

0.58

6.9

21

47

130

Coin Toss - Tactics - 5 Min

2,284 points

2,284

Points

5:00

0.4

4.8

16

29

127
February 17, 2023

5.46 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.48 mi in 7:01

0.48

Laps

7:01

0.48

4.1

16

17

0

Campus Loop

0.91 mi in 7:01

0.46

Laps

7:01

0.91

7.8

27

42

131

Bent Spoke

0.66 mi in 7:03

0.17

Laps

7:03

0.66

5.6

24

36

114

Animal Adventure - Tactics - 5 Min

13,273 points

13,273

Points

5:00

0.39

4.7

14

22

111

Dragons Revenge - Speed - 5 Min

20,839 points

20,839

Points

5:00

0.53

6.3

25

61

135

Dragons Revenge - Speed - 5 Min

25,363 points

25,363

Points

5:00

0.7

8.4

21

47

138

Coin Toss - Tactics - 5 Min

21,311 points

21,311

Points

5:00

1.05

12.6

29

73

123

Pirates Cove - Tactics - 5 Min

8,363 points

8,363

Points

5:00

0.74

8.9

20

42

95
February 16, 2023

8.05 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 7:03

0.82

Laps

7:03

0.82

7.0

22

31

116

Ascension

0.72 mi in 7:10

0.04

Laps

7:10

0.72

6.0

34

56

141

Titan Time

0.52 mi in 5:38

0.30

Laps

5:38

0.52

5.5

19

36

121

Dragons Island - Speed - 5 Min

29,404 points

29,404

Points

5:00

0.77

9.3

23

54

146

Dragons Island - Tactics - 5 Min

1,914 points

1,914

Points

5:00

0.29

3.5

16

30

105

Dragons Return - Speed - 5 Min

20,530 points

20,530

Points

5:00

0.55

6.6

21

47

102

Dragons Return - Speed - 5 Min

12,747 points

12,747

Points

5:00

0.57

6.8

18

36

115

Dragons Return - Speed - 5 Min

5,260 points

5,260

Points

5:00

0.6

7.2

23

52

129

Dragons Return - Speed - 5 Min

23,828 points

23,828

Points

5:00

0.63

7.5

22

51

100

Outpost - Speed - 10 Min

30,202 points

30,202

Points

10:00

1.25

7.5

33

32

133

Outpost - Speed - 10 Min

24,529 points

24,529

Points

10:00

1.33

8.0

43

48

147
February 15, 2023

5.83 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

70

168

Camel Country

0.78 mi in 5:03

0.08

Laps

5:03

0.78

9.3

26

62

130

Ocean Plunge

1.18 mi in 7:03

0.10

Laps

7:03

1.18

10.0

28

46

133

Coin Toss - Speed - 5 Min

6,040 points

6,040

Points

3:56

0.3

4.5

10

23

118

Coin Toss - Speed - 5 Min

18,222 points

18,222

Points

5:00

0.56

6.7

16

31

130

Pirates Cove - Speed - 5 Min

4,907 points

4,907

Points

5:00

0.17

2.1

20

43

106

Animal Adventure - Tactics - 5 Min

33,281 points

33,281

Points

5:00

0.53

6.4

16

30

117

Animal Adventure - Tactics - 5 Min

17,430 points

17,430

Points

5:00

0.68

8.2

18

36

86

Maze Mania - Speed - 5 Min

19,644 points

19,644

Points

5:00

0.63

7.6

18

38

111
February 14, 2023

9.27 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

30

104

153

Campus Loop

1.00 mi in 7:02

0.50

Laps

7:02

1

8.5

32

54

135

Outlaw Rock

0.75 mi in 7:22

0.08

Laps

7:22

0.75

6.1

25

34

135

Ocean Plunge

1.25 mi in 8:57

0.11

Laps

8:57

1.25

8.4

34

41

135

Ocean Plunge

0.91 mi in 7:02

0.08

Laps

7:02

0.91

7.8

31

52

125

Coin Toss - Speed - 5 Min

17,699 points

17,699

Points

5:00

0.75

9.0

20

42

139

Coin Toss - Speed - 5 Min

11,034 points

11,034

Points

5:00

0.7

8.4

18

37

130

Pirates Cove - Speed - 5 Min

10,388 points

10,388

Points

5:00

0.54

6.5

16

30

141

Animal Adventure - Speed - 5 Min

9,645 points

9,645

Points

5:00

0.52

6.3

22

51

113

Animal Adventure - Speed - 5 Min

22,492 points

22,492

Points

5:00

0.62

7.4

16

31

123

Dragons Revenge - Speed - 5 Min

11,905 points

11,905

Points

5:00

0.7

8.5

22

49

0

Maze Mania - Speed - 5 Min

20,090 points

20,090

Points

5:00

0.53

6.3

19

41

120
February 13, 2023

7.16 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 8:20

0.88

Laps

8:20

0.88

6.3

25

28

110

Expresso Speedway

0.64 mi in 7:01

0.64

Laps

7:01

0.64

5.5

22

31

132

Gut Buster

0.69 mi in 7:06

0.06

Laps

7:06

0.69

5.8

35

59

144

Titan Time

0.75 mi in 7:03

0.43

Laps

7:03

0.75

6.4

26

40

135

Catacombs

0.95 mi in 8:23

0.25

Laps

8:23

0.95

6.8

35

48

114

Coin Toss - Speed - 5 Min

12,120 points

12,120

Points

5:00

0.74

8.9

21

47

122

Animal Adventure - Speed - 5 Min

10,850 points

10,850

Points

5:00

0.68

8.1

20

44

120

Dragons Revenge - Speed - 5 Min

20,298 points

20,298

Points

5:00

0.85

10.2

25

60

117

Dragons Revenge - Speed - 5 Min

9,748 points

9,748

Points

5:00

0.44

5.3

29

74

142

Downhill Drama - Tactics - 5 Min

4,518 points

4,518

Points

5:00

0.54

6.5

21

47

142
February 11, 2023

0.80 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 5 Min

19,647 points

19,647

5:00

0.8

9.6

24

58

146
February 10, 2023

4.14 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.93 mi in 7:19

0.28

Laps

7:19

0.93

7.6

37

60

161

Animal Adventure - Tactics - 5 Min

54,618 points

54,618

Points

5:00

0.53

6.3

15

25

61

Dragons Island - Tactics - 5 Min

24,259 points

24,259

Points

5:00

1.02

12.2

31

79

110

Coin Toss - Tactics - 5 Min

11,864 points

11,864

Points

5:00

0.73

8.8

19

38

129

Outpost - Tactics - 5 Min

12,144 points

12,144

Points

5:00

0.93

11.2

24

58

152
February 9, 2023

8.94 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 7:02

0.56

Laps

7:02

0.56

4.8

19

24

0

Gut Buster

0.77 mi in 6:00

0.07

Laps

6:00

0.77

7.7

32

67

156

Gut Buster

0.75 mi in 7:17

0.07

Laps

7:17

0.75

6.2

34

55

147

Titan Time

1.02 mi in 7:18

0.58

Laps

7:18

1.02

8.4

33

52

156

Titan Time

1.09 mi in 5:19

0.62

Laps

5:19

1.09

12.3

34

83

160

Animal Adventure - Speed - 5 Min

15,757 points

15,757

Points

5:00

0.49

5.9

19

40

127

Dragons Island - Speed - 5 Min

16,034 points

16,034

Points

5:00

0.74

8.9

27

65

138

Dragons Return - Speed - 5 Min

24,421 points

24,421

Points

5:00

0.65

7.8

23

53

122

Dragons Revenge - Tactics - 5 Min

10,508 points

10,508

Points

5:00

0.56

6.7

17

33

102

Outpost - Speed - 5 Min

18,431 points

18,431

Points

5:00

0.63

7.5

19

41

123

Downhill Drama - Speed - 5 Min

18,914 points

18,914

Points

5:00

0.67

8.1

16

31

102

Maze Mania - Speed - 5 Min

4,972 points

4,972

Points

5:00

0.54

6.5

20

42

150

Maze Mania - Speed - 5 Min

16,218 points

16,218

Points

5:00

0.47

5.6

15

27

154
February 8, 2023

4.44 Miles

137 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

8,990 points

8,990

5:00

0.67

8.1

18

36

130

Dragons Island - Speed - 5 Min

10,870 points

10,870

5:00

0.7

8.4

20

44

129

Dragons Island - Tactics - 5 Min

17,680 points

17,680

5:00

0.77

9.2

22

51

132

Dragons Revenge - Speed - 5 Min

18,733 points

18,733

5:00

0.74

8.9

24

55

148

Outpost - Speed - 5 Min

8,741 points

8,741

5:00

0.44

5.3

19

41

137

Downhill Drama - Speed - 5 Min

9,718 points

9,718

5:00

0.59

7.1

17

34

104

Maze Mania - Speed - 5 Min

14,686 points

14,686

5:00

0.53

6.3

16

30

115
February 7, 2023

10.87 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.99 mi in 7:20

0.09

Laps

7:20

0.99

8.1

37

61

150

Rabbit Run

0.93 mi in 5:10

0.40

Laps

5:10

0.93

10.8

27

63

114

Pirates Cove - Speed - 5 Min

25,554 points

25,554

Points

5:00

0.76

9.1

21

45

130

Animal Adventure - Tactics - 5 Min

11,502 points

11,502

Points

5:00

0.34

4.0

14

24

107

Animal Adventure - Speed - 5 Min

66,292 points

66,292

Points

5:00

1.01

12.1

29

72

0

Dragons Island - Speed - 5 Min

29,604 points

29,604

Points

5:00

0.72

8.7

22

50

145

Dragons Island - Tactics - 5 Min

12,777 points

12,777

Points

5:00

0.64

7.6

19

41

107

Dragons Return - Speed - 5 Min

15,643 points

15,643

Points

5:00

0.68

8.2

19

41

104

Dragons Revenge - Speed - 5 Min

4,994 points

4,994

Points

5:00

0.86

10.4

25

59

0

Dragons Revenge - Speed - 5 Min

6,645 points

6,645

Points

5:00

0.56

6.7

18

36

124

Pirates Cove - Tactics - 5 Min

9,572 points

9,572

Points

5:00

0.7

8.4

19

40

0

Outpost - Speed - 5 Min

15,728 points

15,728

Points

5:00

0.77

9.2

19

40

150

Outpost - Speed - 5 Min

1,543 points

1,543

Points

5:00

0.51

6.1

13

20

0

Outpost - Speed - 5 Min

10,778 points

10,778

Points

5:00

0.78

9.4

22

50

128

Maze Mania - Speed - 5 Min

4,559 points

4,559

Points

5:00

0.62

7.4

19

40

108
February 6, 2023

11.00 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.75 mi in 7:06

0.23

Laps

7:06

0.75

6.3

30

46

155

Coin Toss - Speed - 5 Min

12,968 points

12,968

Points

5:00

0.55

6.7

17

34

122

Pirates Cove - Speed - 5 Min

17,805 points

17,805

Points

5:00

0.78

9.4

22

48

106

Pirates Cove - Speed - 5 Min

5,159 points

5,159

Points

5:00

0.85

10.2

22

50

107

Pirates Cove - Speed - 5 Min

20,248 points

20,248

Points

5:00

1.05

12.6

31

81

165

Dragons Return - Speed - 5 Min

24,588 points

24,588

Points

5:00

0.9

10.8

26

61

124

Dragons Revenge - Tactics - 5 Min

5,852 points

5,852

Points

5:00

0.68

8.2

22

51

116

Dragons Revenge - Tactics - 5 Min

23,846 points

23,846

Points

5:00

1.36

16.3

55

159

154

Coin Toss - Tactics - 5 Min

14,246 points

14,246

Points

4:59

0.85

10.2

21

46

137

Outpost - Speed - 5 Min

11,349 points

11,349

Points

5:00

0.4

4.8

16

31

124

Outpost - Tactics - 5 Min

9,097 points

9,097

Points

5:00

0.74

8.9

18

37

95

Outpost - Tactics - 5 Min

14,004 points

14,004

Points

5:00

0.84

10.0

20

43

138

Downhill Drama - Speed - 5 Min

6,224 points

6,224

Points

5:00

0.56

6.8

19

40

101

Maze Mania - Speed - 5 Min

27,929 points

27,929

Points

5:00

0.69

8.3

18

37

121
February 3, 2023

5.43 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.82 mi in 7:07

0.20

Laps

7:07

0.82

6.9

30

47

133

Coin Toss - Speed - 5 Min

12,246 points

12,246

Points

5:00

0.75

9.1

20

42

126

Animal Adventure - Tactics - 5 Min

46,000 points

46,000

Points

5:00

0.57

6.9

17

32

93

Animal Adventure - Speed - 5 Min

26,123 points

26,123

Points

5:00

0.53

6.3

16

30

108

Animal Adventure - Speed - 5 Min

22,416 points

22,416

Points

5:00

0.75

9.0

23

53

131

Dragons Return - Tactics - 5 Min

27,922 points

27,922

Points

5:00

1.26

15.1

47

132

0

Outpost - Speed - 5 Min

16,982 points

16,982

Points

5:00

0.75

9.0

19

39

121
February 2, 2023

9.75 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.75 mi in 5:39

0.07

Laps

5:39

0.75

8.0

38

87

168

Temple Ridge

1.21 mi in 5:06

0.09

Laps

5:06

1.21

14.2

44

120

127

Pirates Cove - Speed - 5 Min

24,769 points

24,769

Points

5:00

0.75

9.0

20

44

140

Animal Adventure - Tactics - 5 Min

43,663 points

43,663

Points

5:00

0.81

9.7

22

49

111

Dragons Island - Speed - 5 Min

23,747 points

23,747

Points

5:00

0.78

9.3

22

50

110

Dragons Island - Speed - 5 Min

1,415 points

1,415

Points

5:00

0.78

9.4

27

65

117

Dragons Island - Tactics - 5 Min

22,060 points

22,060

Points

5:00

1.06

12.7

31

79

127

Dragons Revenge - Speed - 5 Min

6,895 points

6,895

Points

5:00

0.84

10.1

22

49

122

Outpost - Speed - 5 Min

6,469 points

6,469

Points

5:00

0.55

6.6

20

42

123

Downhill Drama - Speed - 5 Min

16,146 points

16,146

Points

5:00

0.97

11.6

26

62

0

Maze Mania - Speed - 5 Min

16,757 points

16,757

Points

5:00

0.76

9.1

20

44

121

Maze Mania - Speed - 5 Min

11,179 points

11,179

Points

5:00

0.49

5.8

23

52

140
February 1, 2023

4.55 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

6,883 points

6,883

5:00

0.41

4.9

16

31

125

Animal Adventure - Tactics - 5 Min

17,761 points

17,761

5:00

0.64

7.7

16

31

118

Animal Adventure - Tactics - 5 Min

28,896 points

28,896

5:00

0.5

6.0

14

24

109

Dragons Island - Speed - 5 Min

10,822 points

10,822

5:00

0.94

11.2

30

76

145

Dragons Return - Speed - 5 Min

33,201 points

33,201

5:00

0.68

8.1

22

48

101

Dragons Revenge - Tactics - 5 Min

16,365 points

16,365

5:00

0.73

8.8

19

41

140

Downhill Drama - Speed - 5 Min

14,607 points

14,607

5:00

0.65

7.8

18

35

115
February 28, 2023

1.5

Miles

182

Calories

86,071

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.79 mi in 5:06

9.3

MPH

63

Watts

26

Calories

Gut Buster

0.75 mi in 7:01

6.4

MPH

62

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

4,259 points

1.9

MPH

21

Watts

13

Calories

Animal Adventure - Speed - 5 Min

23,708 points

9.0

MPH

51

Watts

22

Calories

Dragons Island - Speed - 5 Min

12,999 points

11.0

MPH

56

Watts

24

Calories

Dragons Island - Tactics - 5 Min

15,074 points

9.4

MPH

54

Watts

23

Calories

Downhill Drama - Speed - 5 Min

19,450 points

7.8

MPH

29

Watts

16

Calories

Downhill Drama - Speed - 5 Min

10,581 points

7.4

MPH

47

Watts

21

Calories
February 27, 2023

0.8

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.83 mi in 7:02

7.1

MPH

33

Watts

23

Calories
February 25, 2023

0.0

Miles

76

Calories

50,154

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

11,888 points

6.4

MPH

38

Watts

19

Calories

Dragons Island - Speed - 5 Min

9,767 points

6.9

MPH

50

Watts

22

Calories

Dragons Island - Speed - 5 Min

22,362 points

8.0

MPH

42

Watts

20

Calories

Dragons Island - Speed - 5 Min

6,137 points

6.1

MPH

30

Watts

16

Calories
February 24, 2023

2.4

Miles

267

Calories

194,652

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.81 mi in 7:06

6.8

MPH

36

Watts

26

Calories

Gut Buster

0.80 mi in 7:18

6.6

MPH

66

Watts

39

Calories

Oblivion

0.76 mi in 7:31

6.1

MPH

28

Watts

23

Calories

Coin Toss - Speed - 5 Min

5,980 points

4.2

MPH

26

Watts

15

Calories

Coin Toss - Speed - 5 Min

2,790 points

2.4

MPH

26

Watts

11

Calories

Animal Adventure - Tactics - 5 Min

39,862 points

5.9

MPH

24

Watts

14

Calories

Animal Adventure - Tactics - 5 Min

49,750 points

9.9

MPH

42

Watts

20

Calories

Animal Adventure - Speed - 5 Min

7,543 points

5.5

MPH

34

Watts

17

Calories

Dragons Island - Tactics - 5 Min

21,978 points

8.3

MPH

37

Watts

18

Calories

Dragons Island - Tactics - 5 Min

20,289 points

11.8

MPH

72

Watts

29

Calories

Dragons Return - Tactics - 5 Min

19,337 points

9.8

MPH

44

Watts

20

Calories

Outpost - Speed - 5 Min

8,308 points

7.1

MPH

43

Watts

20

Calories

Downhill Drama - Speed - 5 Min

18,815 points

7.0

MPH

28

Watts

15

Calories
February 23, 2023

1.9

Miles

246

Calories

152,741

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.11 mi in 7:43

8.6

MPH

54

Watts

35

Calories

Gut Buster

0.75 mi in 7:23

6.1

MPH

53

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

18,140 points

4.9

MPH

38

Watts

18

Calories

Animal Adventure - Tactics - 5 Min

41,988 points

8.9

MPH

39

Watts

19

Calories

Dragons Island - Speed - 5 Min

12,540 points

8.1

MPH

42

Watts

20

Calories

Dragons Island - Speed - 5 Min

16,854 points

11.6

MPH

71

Watts

28

Calories

Outpost - Speed - 5 Min

10,303 points

8.3

MPH

45

Watts

21

Calories

Outpost - Tactics - 10 Min

23,889 points

7.9

MPH

30

Watts

32

Calories

Downhill Drama - Speed - 5 Min

18,997 points

8.3

MPH

40

Watts

19

Calories

Downhill Drama - Speed - 5 Min

10,030 points

8.8

MPH

45

Watts

21

Calories
February 22, 2023

2.3

Miles

171

Calories

124,768

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 7:02

6.5

MPH

29

Watts

21

Calories

Expresso Speedway

0.67 mi in 7:02

5.7

MPH

20

Watts

17

Calories

Redwood Dash

0.84 mi in 7:02

7.2

MPH

31

Watts

22

Calories

Pirates Cove - Speed - 5 Min

23,939 points

10.2

MPH

67

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

26,704 points

6.7

MPH

28

Watts

16

Calories

Coin Toss - Tactics - 5 Min

17,404 points

8.0

MPH

34

Watts

17

Calories

Maze Mania - Speed - 5 Min

25,828 points

9.3

MPH

50

Watts

22

Calories

Maze Mania - Speed - 5 Min

30,893 points

9.9

MPH

70

Watts

28

Calories
February 21, 2023

1.1

Miles

302

Calories

181,853

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.08 mi in 7:03

9.2

MPH

59

Watts

34

Calories

Coin Toss - Speed - 5 Min

7,836 points

9.4

MPH

45

Watts

21

Calories

Animal Adventure - Speed - 5 Min

12,457 points

6.9

MPH

52

Watts

23

Calories

Dragons Island - Speed - 5 Min

16,239 points

11.0

MPH

59

Watts

25

Calories

Dragons Island - Speed - 5 Min

26,662 points

8.9

MPH

48

Watts

21

Calories

Dragons Island - Speed - 5 Min

12,205 points

6.3

MPH

46

Watts

21

Calories

Dragons Island - Tactics - 5 Min

25,312 points

10.2

MPH

68

Watts

28

Calories

Dragons Island - Tactics - 5 Min

14,977 points

9.2

MPH

53

Watts

23

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Tactics - 5 Min

14,074 points

8.2

MPH

41

Watts

19

Calories

Downhill Drama - Speed - 5 Min

3,902 points

4.6

MPH

58

Watts

25

Calories

Downhill Drama - Speed - 5 Min

8,649 points

9.6

MPH

40

Watts

19

Calories

Maze Mania - Speed - 5 Min

36,935 points

10.6

MPH

71

Watts

29

Calories

Maze Mania - Speed - 5 Min

2,605 points

6.2

MPH

27

Watts

15

Calories
February 20, 2023

3.2

Miles

255

Calories

126,693

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.59 mi in 7:03

5.0

MPH

20

Watts

17

Calories

Rolling Thunder

0.58 mi in 7:01

5.0

MPH

36

Watts

24

Calories

Rolling Thunder

0.66 mi in 5:05

7.8

MPH

43

Watts

20

Calories

Titan Time

1.31 mi in 12:00

6.5

MPH

38

Watts

44

Calories

Pirates Cove - Speed - 5 Min

27,988 points

8.8

MPH

46

Watts

21

Calories

Pirates Cove - Speed - 5 Min

16,539 points

7.0

MPH

40

Watts

19

Calories

Dragons Island - Speed - 5 Min

21,275 points

9.4

MPH

43

Watts

20

Calories

Dragons Return - Tactics - 5 Min

41,548 points

15.3

MPH

140

Watts

49

Calories

Dragons Revenge - Speed - 5 Min

17,059 points

6.9

MPH

47

Watts

21

Calories

Coin Toss - Tactics - 5 Min

2,284 points

4.8

MPH

29

Watts

16

Calories
February 17, 2023

2.1

Miles

176

Calories

89,149

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.48 mi in 7:01

4.1

MPH

17

Watts

16

Calories

Campus Loop

0.91 mi in 7:01

7.8

MPH

42

Watts

27

Calories

Bent Spoke

0.66 mi in 7:03

5.6

MPH

36

Watts

24

Calories

Animal Adventure - Tactics - 5 Min

13,273 points

4.7

MPH

22

Watts

14

Calories

Dragons Revenge - Speed - 5 Min

20,839 points

6.3

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

25,363 points

8.4

MPH

47

Watts

21

Calories

Coin Toss - Tactics - 5 Min

21,311 points

12.6

MPH

73

Watts

29

Calories

Pirates Cove - Tactics - 5 Min

8,363 points

8.9

MPH

42

Watts

20

Calories
February 16, 2023

2.1

Miles

275

Calories

148,414

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.82 mi in 7:03

7.0

MPH

31

Watts

22

Calories

Ascension

0.72 mi in 7:10

6.0

MPH

56

Watts

34

Calories

Titan Time

0.52 mi in 5:38

5.5

MPH

36

Watts

19

Calories

Dragons Island - Speed - 5 Min

29,404 points

9.3

MPH

54

Watts

23

Calories

Dragons Island - Tactics - 5 Min

1,914 points

3.5

MPH

30

Watts

16

Calories

Dragons Return - Speed - 5 Min

20,530 points

6.6

MPH

47

Watts

21

Calories

Dragons Return - Speed - 5 Min

12,747 points

6.8

MPH

36

Watts

18

Calories

Dragons Return - Speed - 5 Min

5,260 points

7.2

MPH

52

Watts

23

Calories

Dragons Return - Speed - 5 Min

23,828 points

7.5

MPH

51

Watts

22

Calories

Outpost - Speed - 10 Min

30,202 points

7.5

MPH

32

Watts

33

Calories

Outpost - Speed - 10 Min

24,529 points

8.0

MPH

48

Watts

43

Calories
February 15, 2023

3.0

Miles

186

Calories

99,524

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

70

Watts

26

Calories

Camel Country

0.78 mi in 5:03

9.3

MPH

62

Watts

26

Calories

Ocean Plunge

1.18 mi in 7:03

10.0

MPH

46

Watts

28

Calories

Coin Toss - Speed - 5 Min

6,040 points

4.5

MPH

23

Watts

10

Calories

Coin Toss - Speed - 5 Min

18,222 points

6.7

MPH

31

Watts

16

Calories

Pirates Cove - Speed - 5 Min

4,907 points

2.1

MPH

43

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

33,281 points

6.4

MPH

30

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

17,430 points

8.2

MPH

36

Watts

18

Calories

Maze Mania - Speed - 5 Min

19,644 points

7.6

MPH

38

Watts

18

Calories
February 14, 2023

4.9

Miles

290

Calories

103,253

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

104

Watts

30

Calories

Campus Loop

1.00 mi in 7:02

8.5

MPH

54

Watts

32

Calories

Outlaw Rock

0.75 mi in 7:22

6.1

MPH

34

Watts

25

Calories

Ocean Plunge

1.25 mi in 8:57

8.4

MPH

41

Watts

34

Calories

Ocean Plunge

0.91 mi in 7:02

7.8

MPH

52

Watts

31

Calories

Coin Toss - Speed - 5 Min

17,699 points

9.0

MPH

42

Watts

20

Calories

Coin Toss - Speed - 5 Min

11,034 points

8.4

MPH

37

Watts

18

Calories

Pirates Cove - Speed - 5 Min

10,388 points

6.5

MPH

30

Watts

16

Calories

Animal Adventure - Speed - 5 Min

9,645 points

6.3

MPH

51

Watts

22

Calories

Animal Adventure - Speed - 5 Min

22,492 points

7.4

MPH

31

Watts

16

Calories

Dragons Revenge - Speed - 5 Min

11,905 points

8.5

MPH

49

Watts

22

Calories

Maze Mania - Speed - 5 Min

20,090 points

6.3

MPH

41

Watts

19

Calories
February 13, 2023

3.9

Miles

261

Calories

57,534

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.88 mi in 8:20

6.3

MPH

28

Watts

25

Calories

Expresso Speedway

0.64 mi in 7:01

5.5

MPH

31

Watts

22

Calories

Gut Buster

0.69 mi in 7:06

5.8

MPH

59

Watts

35

Calories

Titan Time

0.75 mi in 7:03

6.4

MPH

40

Watts

26

Calories

Catacombs

0.95 mi in 8:23

6.8

MPH

48

Watts

35

Calories

Coin Toss - Speed - 5 Min

12,120 points

8.9

MPH

47

Watts

21

Calories

Animal Adventure - Speed - 5 Min

10,850 points

8.1

MPH

44

Watts

20

Calories

Dragons Revenge - Speed - 5 Min

20,298 points

10.2

MPH

60

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

9,748 points

5.3

MPH

74

Watts

29

Calories

Downhill Drama - Tactics - 5 Min

4,518 points

6.5

MPH

47

Watts

21

Calories
February 11, 2023

0.0

Miles

24

Calories

19,647

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 5 Min

19,647 points

9.6

MPH

58

Watts

24

Calories
February 10, 2023

0.9

Miles

125

Calories

102,885

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.93 mi in 7:19

7.6

MPH

60

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

54,618 points

6.3

MPH

25

Watts

15

Calories

Dragons Island - Tactics - 5 Min

24,259 points

12.2

MPH

79

Watts

31

Calories

Coin Toss - Tactics - 5 Min

11,864 points

8.8

MPH

38

Watts

19

Calories

Outpost - Tactics - 5 Min

12,144 points

11.2

MPH

58

Watts

24

Calories
February 9, 2023

4.2

Miles

308

Calories

125,255

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 7:02

4.8

MPH

24

Watts

19

Calories

Gut Buster

0.77 mi in 6:00

7.7

MPH

67

Watts

32

Calories

Gut Buster

0.75 mi in 7:17

6.2

MPH

55

Watts

34

Calories

Titan Time

1.02 mi in 7:18

8.4

MPH

52

Watts

33

Calories

Titan Time

1.09 mi in 5:19

12.3

MPH

83

Watts

34

Calories

Animal Adventure - Speed - 5 Min

15,757 points

5.9

MPH

40

Watts

19

Calories

Dragons Island - Speed - 5 Min

16,034 points

8.9

MPH

65

Watts

27

Calories

Dragons Return - Speed - 5 Min

24,421 points

7.8

MPH

53

Watts

23

Calories

Dragons Revenge - Tactics - 5 Min

10,508 points

6.7

MPH

33

Watts

17

Calories

Outpost - Speed - 5 Min

18,431 points

7.5

MPH

41

Watts

19

Calories

Downhill Drama - Speed - 5 Min

18,914 points

8.1

MPH

31

Watts

16

Calories

Maze Mania - Speed - 5 Min

4,972 points

6.5

MPH

42

Watts

20

Calories

Maze Mania - Speed - 5 Min

16,218 points

5.6

MPH

27

Watts

15

Calories
February 8, 2023

0.0

Miles

137

Calories

89,418

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

8,990 points

8.1

MPH

36

Watts

18

Calories

Dragons Island - Speed - 5 Min

10,870 points

8.4

MPH

44

Watts

20

Calories

Dragons Island - Tactics - 5 Min

17,680 points

9.2

MPH

51

Watts

22

Calories

Dragons Revenge - Speed - 5 Min

18,733 points

8.9

MPH

55

Watts

24

Calories

Outpost - Speed - 5 Min

8,741 points

5.3

MPH

41

Watts

19

Calories

Downhill Drama - Speed - 5 Min

9,718 points

7.1

MPH

34

Watts

17

Calories

Maze Mania - Speed - 5 Min

14,686 points

6.3

MPH

30

Watts

16

Calories
February 7, 2023

1.9

Miles

323

Calories

215,191

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.99 mi in 7:20

8.1

MPH

61

Watts

37

Calories

Rabbit Run

0.93 mi in 5:10

10.8

MPH

63

Watts

27

Calories

Pirates Cove - Speed - 5 Min

25,554 points

9.1

MPH

45

Watts

21

Calories

Animal Adventure - Tactics - 5 Min

11,502 points

4.0

MPH

24

Watts

14

Calories

Animal Adventure - Speed - 5 Min

66,292 points

12.1

MPH

72

Watts

29

Calories

Dragons Island - Speed - 5 Min

29,604 points

8.7

MPH

50

Watts

22

Calories

Dragons Island - Tactics - 5 Min

12,777 points

7.6

MPH

41

Watts

19

Calories

Dragons Return - Speed - 5 Min

15,643 points

8.2

MPH

41

Watts

19

Calories

Dragons Revenge - Speed - 5 Min

4,994 points

10.4

MPH

59

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

6,645 points

6.7

MPH

36

Watts

18

Calories

Pirates Cove - Tactics - 5 Min

9,572 points

8.4

MPH

40

Watts

19

Calories

Outpost - Speed - 5 Min

15,728 points

9.2

MPH

40

Watts

19

Calories

Outpost - Speed - 5 Min

1,543 points

6.1

MPH

20

Watts

13

Calories

Outpost - Speed - 5 Min

10,778 points

9.4

MPH

50

Watts

22

Calories

Maze Mania - Speed - 5 Min

4,559 points

7.4

MPH

40

Watts

19

Calories
February 6, 2023

0.8

Miles

338

Calories

193,315

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.75 mi in 7:06

6.3

MPH

46

Watts

30

Calories

Coin Toss - Speed - 5 Min

12,968 points

6.7

MPH

34

Watts

17

Calories

Pirates Cove - Speed - 5 Min

17,805 points

9.4

MPH

48

Watts

22

Calories

Pirates Cove - Speed - 5 Min

5,159 points

10.2

MPH

50

Watts

22

Calories

Pirates Cove - Speed - 5 Min

20,248 points

12.6

MPH

81

Watts

31

Calories

Dragons Return - Speed - 5 Min

24,588 points

10.8

MPH

61

Watts

26

Calories

Dragons Revenge - Tactics - 5 Min

5,852 points

8.2

MPH

51

Watts

22

Calories

Dragons Revenge - Tactics - 5 Min

23,846 points

16.3

MPH

159

Watts

55

Calories

Coin Toss - Tactics - 5 Min

14,246 points

10.2

MPH

46

Watts

21

Calories

Outpost - Speed - 5 Min

11,349 points

4.8

MPH

31

Watts

16

Calories

Outpost - Tactics - 5 Min

9,097 points

8.9

MPH

37

Watts

18

Calories

Outpost - Tactics - 5 Min

14,004 points

10.0

MPH

43

Watts

20

Calories

Downhill Drama - Speed - 5 Min

6,224 points

6.8

MPH

40

Watts

19

Calories

Maze Mania - Speed - 5 Min

27,929 points

8.3

MPH

37

Watts

18

Calories
February 3, 2023

0.8

Miles

171

Calories

151,689

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.82 mi in 7:07

6.9

MPH

47

Watts

30

Calories

Coin Toss - Speed - 5 Min

12,246 points

9.1

MPH

42

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

46,000 points

6.9

MPH

32

Watts

17

Calories

Animal Adventure - Speed - 5 Min

26,123 points

6.3

MPH

30

Watts

16

Calories

Animal Adventure - Speed - 5 Min

22,416 points

9.0

MPH

53

Watts

23

Calories

Dragons Return - Tactics - 5 Min

27,922 points

15.1

MPH

132

Watts

47

Calories

Outpost - Speed - 5 Min

16,982 points

9.0

MPH

39

Watts

19

Calories
February 2, 2023

2.0

Miles

314

Calories

173,100

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.75 mi in 5:39

8.0

MPH

87

Watts

38

Calories

Temple Ridge

1.21 mi in 5:06

14.2

MPH

120

Watts

44

Calories

Pirates Cove - Speed - 5 Min

24,769 points

9.0

MPH

44

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

43,663 points

9.7

MPH

49

Watts

22

Calories

Dragons Island - Speed - 5 Min

23,747 points

9.3

MPH

50

Watts

22

Calories

Dragons Island - Speed - 5 Min

1,415 points

9.4

MPH

65

Watts

27

Calories

Dragons Island - Tactics - 5 Min

22,060 points

12.7

MPH

79

Watts

31

Calories

Dragons Revenge - Speed - 5 Min

6,895 points

10.1

MPH

49

Watts

22

Calories

Outpost - Speed - 5 Min

6,469 points

6.6

MPH

42

Watts

20

Calories

Downhill Drama - Speed - 5 Min

16,146 points

11.6

MPH

62

Watts

26

Calories

Maze Mania - Speed - 5 Min

16,757 points

9.1

MPH

44

Watts

20

Calories

Maze Mania - Speed - 5 Min

11,179 points

5.8

MPH

52

Watts

23

Calories
February 1, 2023

0.0

Miles

136

Calories

128,535

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

6,883 points

4.9

MPH

31

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

17,761 points

7.7

MPH

31

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

28,896 points

6.0

MPH

24

Watts

14

Calories

Dragons Island - Speed - 5 Min

10,822 points

11.2

MPH

76

Watts

30

Calories

Dragons Return - Speed - 5 Min

33,201 points

8.1

MPH

48

Watts

22

Calories

Dragons Revenge - Tactics - 5 Min

16,365 points

8.8

MPH

41

Watts

19

Calories

Downhill Drama - Speed - 5 Min

14,607 points

7.8

MPH

35

Watts

18

Calories

Workout Wizard February 2023

Conjure Up Some Sweat!

Workout Wizard February 2023

# 366

of 17,234 Riders

18:17:04

Time

Challenge Totals

February 28, 2023

5.42 Miles

182 Calories

0 Score

February 27, 2023

0.83 Miles

23 Calories

0 Score

February 25, 2023

2.29 Miles

76 Calories

0 Score

February 24, 2023

8.29 Miles

267 Calories

0 Score

February 23, 2023

8.09 Miles

246 Calories

0 Score

February 22, 2023

5.95 Miles

171 Calories

0 Score

February 21, 2023

9.49 Miles

302 Calories

0 Score

February 20, 2023

7.50 Miles

252 Calories

0 Score

February 17, 2023

5.46 Miles

176 Calories

0 Score

February 16, 2023

8.05 Miles

275 Calories

0 Score

February 15, 2023

5.83 Miles

180 Calories

0 Score

February 14, 2023

9.27 Miles

285 Calories

0 Score

February 13, 2023

7.16 Miles

261 Calories

0 Score

February 11, 2023

0.80 Miles

24 Calories

0 Score

February 10, 2023

4.14 Miles

125 Calories

0 Score

February 9, 2023

8.94 Miles

308 Calories

0 Score

February 8, 2023

4.44 Miles

137 Calories

0 Score

February 7, 2023

10.87 Miles

323 Calories

0 Score

Workout Wizard
February 2023

Workout Wizard
February 2023