Workout Wizard
February 2023

Guest gou36727
YMCA - Greater Dayton - Preble County
100+
Guest gou36727
# 102 of 17,227
1.16:13:26 Time
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Challenge Totals

Miles 422
Calories 14,143
Score 0

  • February 28, 2023

    3.92 Miles
    133 Calories
    0 Score
    Rides
    2.96 mi in 11:47
    0.96 mi in 5:09

  • February 27, 2023

    6.48 Miles
    166 Calories
    0 Score
    Rides
    4.41 mi in 19:38
    1.68 mi in 12:49
    0.39 mi in 5:58

  • February 26, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 25, 2023

    2.36 Miles
    68 Calories
    0 Score
    Rides
    0.98 mi in 6:36
    1.38 mi in 7:13

  • February 24, 2023

    7.03 Miles
    248 Calories
    0 Score
    Rides
    2.68 mi in 13:58
    0.38 mi in 11:51
    0.88 mi in 4:26
    0.26 mi in 1:22
    1.41 mi in 7:18
    1.42 mi in 7:00

  • February 23, 2023

    5.50 Miles
    194 Calories
    0 Score
    Rides
    3.72 mi in 14:01
    0.34 mi in 2:46
    0.52 mi in 5:33
    0.46 mi in 2:20
    0.46 mi in 3:22

  • February 22, 2023

    4.85 Miles
    139 Calories
    0 Score
    Rides
    0.99 mi in 3:30
    2.37 mi in 7:21
    0.29 mi in 12:19
    0.75 mi in 3:28
    0.45 mi in 6:01

  • February 21, 2023

    12.22 Miles
    396 Calories
    0 Score
    Rides
    5.52 mi in 14:21
    1.36 mi in 5:20
    0.90 mi in 10:19
    1.24 mi in 6:02
    0.38 mi in 2:43
    0.45 mi in 2:27
    2.37 mi in 21:36

  • February 20, 2023

    0.90 Miles
    22 Calories
    0 Score
    Rides
    0.90 mi in 6:26

  • February 18, 2023

    2.26 Miles
    57 Calories
    0 Score
    Rides
    0.46 mi in 4:10
    0.36 mi in 2:42
    1.05 mi in 5:22
    0.39 mi in 3:54

  • February 17, 2023

    10.54 Miles
    327 Calories
    0 Score
    Rides
    1.98 mi in 5:43
    1.65 mi in 7:50
    0.80 mi in 5:16
    0.58 mi in 3:17
    1.02 mi in 4:21
    3.42 mi in 11:42
    0.40 mi in 13:12
    0.69 mi in 10:38

  • February 16, 2023

    9.39 Miles
    271 Calories
    0 Score
    Rides
    4.95 mi in 13:05
    0.32 mi in 8:22
    4.12 mi in 23:40

  • February 15, 2023

    4.22 Miles
    137 Calories
    0 Score
    Rides
    0.29 mi in 1:59
    0.87 mi in 2:44
    0.64 mi in 2:02
    2.42 mi in 7:53
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