Workout Wizard
February 2023

dominick gramaglia
YMCA - Greater Dayton - Preble County
100+
dominick gramaglia
# 1,060 of 17,227
9:11:08 Time
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Challenge Totals

Miles 129
Calories 4,964
Score 16,160

  • February 28, 2023

    7.76 Miles
    417 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    0.96 mi in 5:48
    1.51 mi in 9:34
    0.90 mi in 5:07
    0.96 mi in 5:48
    1.51 mi in 9:34
    0.90 mi in 5:07

  • February 27, 2023

    5.96 Miles
    209 Calories
    0 Score
    Rides
    5.96 mi in 22:35

  • February 22, 2023

    3.60 Miles
    132 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    1.23 mi in 5:01
    0.87 mi in 3:17

  • February 20, 2023

    3.94 Miles
    136 Calories
    0 Score
    Rides
    2.46 mi in 9:49
    1.48 mi in 6:43

  • February 16, 2023

    7.63 Miles
    275 Calories
    0 Score
    Rides
    0.69 mi in 2:46
    3.19 mi in 11:27
    0.90 mi in 5:06
    1.54 mi in 4:59
    16,160 points
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