Workout Wizard
February 2023

Christophe Berg
YMCA - MetroWest - Framingham
60-69
Christophe Berg
# 156 of 17,231
1.07:46:28 Time
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Challenge Totals

Miles 499
Calories 18,755
Score 0

  • February 26, 2023

    35.69 Miles
    1,177 Calories
    0 Score
    Rides
    5.98 mi in 21:48
    5.95 mi in 21:18
    5.95 mi in 23:07
    5.94 mi in 17:50
    5.94 mi in 19:11
    5.93 mi in 22:11

  • February 25, 2023

    41.51 Miles
    1,454 Calories
    0 Score
    Rides
    5.82 mi in 28:51
    5.96 mi in 25:33
    5.96 mi in 20:39
    5.94 mi in 15:58
    5.94 mi in 19:19
    5.95 mi in 24:37
    5.94 mi in 15:35

  • February 24, 2023

    35.08 Miles
    1,298 Calories
    0 Score
    Rides
    1.09 mi in 4:11
    15.99 mi in 54:08
    6.00 mi in 19:35
    6.00 mi in 17:23
    6.00 mi in 23:26

  • February 23, 2023

    24.00 Miles
    811 Calories
    0 Score
    Rides
    6.00 mi in 24:20
    18.00 mi in 1:07:31

  • February 22, 2023

    25.02 Miles
    833 Calories
    0 Score
    Rides
    15.00 mi in 58:24
    5.01 mi in 17:19
    5.01 mi in 17:26

  • February 21, 2023

    25.30 Miles
    926 Calories
    0 Score
    Rides
    15.30 mi in 53:49
    10.00 mi in 38:42

  • February 20, 2023

    25.62 Miles
    1,039 Calories
    0 Score
    Rides
    0.62 mi in 1:54
    15.00 mi in 46:24
    10.00 mi in 34:53

  • February 19, 2023

    37.91 Miles
    1,417 Calories
    0 Score
    Rides
    15.04 mi in 58:22
    15.00 mi in 50:03
    7.87 mi in 31:45

  • February 18, 2023

    39.79 Miles
    1,450 Calories
    0 Score
    Rides
    13.26 mi in 47:45
    13.51 mi in 50:11
    13.02 mi in 46:37

  • February 17, 2023

    10.33 Miles
    378 Calories
    0 Score
    Rides
    10.33 mi in 38:16

  • February 16, 2023

    22.02 Miles
    865 Calories
    0 Score
    Rides
    11.00 mi in 44:01
    11.02 mi in 34:14

  • February 15, 2023

    30.13 Miles
    1,055 Calories
    0 Score
    Rides
    10.11 mi in 45:01
    20.02 mi in 1:25:05

  • February 14, 2023

    24.61 Miles
    945 Calories
    0 Score
    Rides
    0.35 mi in 1:09
    11.53 mi in 54:46
    9.00 mi in 34:57
    3.73 mi in 16:04

  • February 13, 2023

    25.77 Miles
    1,003 Calories
    0 Score
    Rides
    13.26 mi in 47:43
    5.00 mi in 16:50
    1.50 mi in 4:58
    6.01 mi in 21:07

  • February 12, 2023

    30.03 Miles
    1,221 Calories
    0 Score
    Rides
    10.01 mi in 40:47
    20.02 mi in 1:36:26

  • February 10, 2023

    13.51 Miles
    647 Calories
    0 Score
    Rides
    13.51 mi in 41:25

  • February 9, 2023

    9.13 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    0.91 mi in 5:02
    7.22 mi in 22:29

  • February 8, 2023

    10.55 Miles
    460 Calories
    0 Score
    Rides
    10.55 mi in 34:52

  • February 6, 2023

    23.02 Miles
    894 Calories
    0 Score
    Rides
    3.00 mi in 9:17
    20.02 mi in 1:35:23

  • February 2, 2023

    7.74 Miles
    305 Calories
    0 Score
    Rides
    7.74 mi in 42:19
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